2020人教版英语新教材必修一词汇表Unit 3含教材例句及词汇用法讲解

2019人教版高一英语新教材必修一词汇表（含教材例句及词汇用法讲解）本词汇表主要特色：呈现教材原文例句，重视词汇在语境中的运用。词汇用法讲解紧扣新课标和新考纲，深度和广度适中，条理清晰，系统完整精选高考真题例句、词典例句和时文例句，例句具有典型性和示范性。展示高考真题，揭示高考命题角度和思路。适合高一学生同步使用以及高三学生总复习使用。Book1Unit3fitness/'fitnes/n.健康；健壮；适合SportsandFitness运动与健康（P35）healthandfitness卫生与健康afitnesscenter健身中心They'redoingexercisestoimprovetheirfitness.他们为增强体质而做体操.Noonedoubtshisfitnessforthejob.谁也不怀疑他胜任这份工作。soccer/'sDke（r）/n.足球Wouldyouliketogotothesoccergame?你想去看足球赛吗？（P36）asoccergame/match/team足球比赛/队Ilikewatchingsoccergames.我喜欢看足球赛。Iplaysoccerinmyfreetime.我空闲时会踢足球.soccerplayers足球运动员stadium/'steidism/n.（pl.stadiumsorstadia）体育场；运动场WuhanStadium武汉球场（P36）WembleyStadium.温布利球场afootball/sportsstadium足球/运动场ToholdtheOlympicGames,severalstadiumshavebeenbuiltforcompetitions.为了举办奥运会，好几个供比赛用的体育场被建成。boxing/'boksig/n.拳击（运动）aboxingmatch拳击比赛Doyouwanttowatchtheboxingmatch?你想看拳击比赛吗？（P36）BoxingmatcheswereverypopularinEnglandtwohundredyearsago.两百年前拳击比赛在英国就很盛行。heavyweightboxing重量级拳击badminton/'b芒dmintsn/n.羽毛球运动P36）Howaboutwatchingbadmintonthisafternoon?P36）Let'sgotothebadmintonmatch.咱们去看羽毛球比赛吧。Hecanplaybadmintonquitewellnow.他羽毛球打得很好.marathon/'m^rsQsn/n.马拉松赛跑BeijingInternationalMarathonDay北京国际马拉松日（P36）FullMarathonandHalfMarathon全程和半程马拉松赛（P36）Whynotrunanexcitingmarathon?为什么不参加刺激的马拉松赛跑？（P36）Hesetupanewnationalrecordinthemarathonrace.他创造了马拉松赛跑的全国新记录。event/invent/n.比赛项目；大事；公开活动ane-sportsevent电子竞技项目（P36）BadmintonistraditionaladvantageeventinChina.我国羽毛球是传统优势运动项目。The800metresisthefourtheventoftheafternoon.800米赛是下午的第四项比赛。HoldingtheOlympicGamesisabigeventforChina.举办奥运会对中国是一件大事。ThediscoveryofX-rayswasabigeventinthehistoryofphysics.X射线的发现是物理学史上的重大事件。Greenpeacearrangedaspecialsocialevent.绿色和平组织举办了一次专门的社交活动。comealong跟随；到达；进步；赶快Wouldyouliketocomealong?你一起来吗？（P36）There'sabigpartytonight.Wouldyouliketocomealong?今晚有一个大型的聚会，你一起来吗？Comealongwithme,boys,don'tkeepingeverybodywaiting.孩子们跟我来,大家都在等你俩呢。Whentherightopportunitycomesalong,youmusttakeit.适当的机会来临时，你要抓住它。YourEnglishhascomealongalotrecently.你的英语最近进步很大。Comealongorwe'llmissthetrain.快点,不然就会赶不上火车。ski/ski:/adj.滑雪的skirace滑雪比赛（P37）skiboots滑雪靴Hewentonaskitripwithsomefriends.他和一些朋友滑雪去了。v.滑雪Iliketoskionthesnow.我喜欢在雪上滑雪。Heskieddownthemountains.他从山坡上滑了下来。goskiing去滑雪TheygoskiinginSwitzerlandeverywinter.他们每年冬天去瑞士滑雪。Thestudentsoftengoskiingduringwintervacation.学生们在寒假期间经常去滑雪。10.host/hBQSt/vt.主办；主持ZhangjiakouwillhosttheYouthSkiRaceinDecember.十二月份张家口要举办青年滑雪比赛。（P37）DoesanyonewanttohosttheOlympicGames?会有人想承办奥运会吗？Hehasdreamedofhostingapopmusicprogrammer.他梦想着主持一个流行音乐节目。n．主人；东道主；节目主持人Ourhostintroducedustotheotherguests.主人把我们介绍给了其他客人。Iamthehostofaliveradioprogramme.我是一个电台直播节目的主持人。Mostpeoplethinkbeingatelevisionhostisexciting.很多人认为当电视节目主持人是一件刺激的事情。hostfamily寄宿家庭（人们出国时所借宿的人家）DoyouwanttolearntospeakEnglishwell?WhynotgotoEnglandandstaywithahostfamily?你想学说一口好的英语吗？为什么不去英国与房东一家人住在一起呢？【拓展】hostess/'hsustss/n.女主人；女主持人Marywasalwaystheperfecthostess.玛丽总是最殷勤的女主人。track/tr芒k/n.跑道；足迹；铁路轨道trackandfield田径track-and-fieldlover田径爱好者(P37)Whatarethemostimportantcompetitionsintrackandfield?最重要的田径比赛有哪些?Areyoualsotakingpartinthetrack-and-fieldeventstoday?你今天也要去参加田径比赛吗?Suddenlyanathletefellontotherunningtrack.突然一名运动员摔倒在赛跑跑道上。Wefollowedthebear'stracksinthesnow.我们跟着熊在雪地上留下的足迹走。Aftertheearthquake,therailwaytrackswereuselesspiecesofsteel.地震之后，铁轨成了一条条废钢。Neitherawisemannorabravemanliesdownonthetracksofhistorytowaitforthetrainofthefuturetorunoverthem.智者和勇者都不会躺在历史的轨道上等待未来列车碾压他们。vt.&vi.跟踪;追踪Thehuntertrackedthiswolfandkilledit.猎人跟踪这只狼，并杀死了它。Ourradarbegantrackingtheplanes.我们的雷达开始追踪飞机的动向。【拓展】tracker/'tr«ke(r)/n.[C]追踪者；跟踪者WebTracker网路搜寻家SunTracker太阳跟踪器trackerdogs警犬gym/d3im/n.健身房；体育馆Comeandworkoutatagym!来健身房锻炼吧！（P37）Iusuallygotothegymduringmylunchhour.我通常在午休时间去健身房。Ourschoolhasrecentlybuiltanewgym.我们学校最近新建了一个体育馆。Weplayedbasketballinthegymbecauseofrain.由于天气下雨,我们在体育馆打篮球。gymnastics/djim'n^stiks/n.体操（训练）Gymnasticsishisfavouritesport.体操是他最喜爱的运动。Ilovegymnastics.Ithinkit'smoreexcitingthanbadminton.我更喜欢体操,我认为体操比羽毛球更让人激动。Shedoesgymnasticsatschooleveryday.她在学校每天做体操训练。workout锻炼；计算出；解决Comeandworkoutatagym!来健身房锻炼吧（P37）Iworkoutatagymtwiceaweek.我一周去健身房锻炼两次。Youarefat,soyoumustworkoutregularly.你太胖了，应该定期锻炼。Workouthowmuchallthesethingswillcost.算算买这么多东西要多少钱Shefinditdifficulttoworkouttheproblem.她发现解决这问题有困难。Ican'tworkouthowtodoit.我无法解答怎么做它。sweat/swet/vt.使出汗；出汗弄湿Sweatyourwaytogoodhealth.用汗水保持身体健康（P37）vi.出汗；流汗Thelonghotclimbmadehimsweat.长距离的激烈攀登使他出汗了。Theweatherinsummerisveryhot,soIalwayssweat.夏天的天气那么热，所以我总是在流汗。n.汗水;出汗TheGreatWallwasbuiltwiththebloodandsweatofthelabouringpeople.长城是用劳动人民的血汗建成的。16.makeit获得成功；准时到达Youcanmakeit!你会成功的！(P37)Workhardandyoucanmakeit.努力学习，你会成功的。Ibelieveanyonecanmakeitifhetrieshard.我相信只要努力任何人都能成功的。Idon'tknowwhetherIcanmakeitinscience.我不知道我能否在科学上获得成功Theflightleavesintwentyminutes—we'llmakeit.再过二十分钟飞机就起飞了，我们会准时到达的。Ithinkwe'lljustmakeitifwehurryup!如果抓点紧，我想我们能及时到达。legend/'ledjsnd/n.传奇故事(或人物)；传说livinglegendsofsports当今体育传奇人物(P38)YaoMingisabasketballlegend.姚明是一个篮球传奇人物。HeenjoysreadingancientGreeklegends.他喜欢读古代希腊传说。athlete/'^0li:t/n.运动员；运动健儿LongPingisnotonlyagreatathletebutalsoanoutstandingcoach.郎平不但是一位伟大的运动员而且是杰出的教练。Sheisanaturalathlete.她是个天生的运动健儿。master/'ma:stB(r)/n.高手;主人DengYapingisamasterofpingpang.邓亚萍是一个乒乓球高手。Hewasnameda"greatmasteroflanguage".他被誉为“语言大师”。Thedogwasrunningbehinditsmaster.狗跟在它主人后面跑着。Sheshouldbethemasterofherownfuture.她应该把握自己的未来。vt.精通；掌握Tothebasketballers,themostimportantthingsistomastertheskillsofbasketball.对篮球队员来说，最重要的事是精通篮球技术。Studentsareexpectedtomasterasecondlanguage.学生应该掌握一门第二语言。Iwanttotravelallovertheworld,soIneedtomasterEnglishfirst.我想周游世界，因此，首先我得精通英语才行。setanexample树立榜样Theymustbeathleteswhoaremastersintheirsportsandalsosetgoodexamplesforothers.他们一定是一些远动员，是他们领域的高手，并且给别人树立好榜样。(P38)Shearrivedattheofficeearlytosetanexamplefortheothers.她很早就来到办公室,作为他人的表率。Famouspeopleshouldsetagoodexampleforothers.名人应该为别人树立好榜样。Parentsshouldsetagoodexamplefortheirchildren.父母亲应该为孩子树立好榜样.honour/'one(r)/n.荣誉；尊重；荣幸Wewonthegameandbroughthonourtoourschool.我们赢得了比赛，为学校赢得了荣誉。Wecompeteagainsteachotherjustforthehonourofwinning.我们为了赢得荣誉而彼此竞争。Itwasagreathonourtobeinvitedheretoday.今天承蒙邀请到此，深感荣幸。theguestofhonour贵宾inhonourof为纪念，为表示敬意TheDuanwuFestivalisheldinhonourofthefamousancientpoet,QuYuan.端午节是纪念古代著名的诗人—屈原。WecelebrateMother'sDayinhonourofourmothers.我们庆祝母亲节是对母亲表示敬意。Theyheldapartyinhonouroftheforeignvisitors.他们为国外来访者举办了晚会。glory/'gb:ri/n.荣誉；光荣；赞美Asaplayer,LangPingbroughthonourandglorytohercountry.作为一个运动员，郎平为国家带来了无限荣光。（P38）Shewonthegameandwasenjoyinghermomentofglory.她赢得了比赛，享受自己的光荣时刻。Glorybelongstothegreatmotherland.光荣归于伟大的祖国。medal/'medl/n.奖章；勋章ShewonagoldmedalintheOlympics.她在奥林匹克运动会上赢得一枚金牌。SheisanOlympicgoldmedalwinner.她是奥运会金牌得主。Theyoungmanwasawardedamedalforbravery.这个年轻人被授予一枚英勇勋章。championship/'tj芒mpienjip/n.锦标赛；冠军赛；冠军称号Asacoach,sheledtheChinawomen'svolleyballteamtomedalatworldchampionshipsandtheOlympics.作为一名教练，她带领中国女排在世界锦标赛和奥林匹克运动会上赢得奖牌。（P38）Thisyear'snationalcollegefootballchampionshipwaswonbyPrinceton.今年全国高校足球锦标赛普林斯顿队获胜。They'veheldthechampionshipforthepasttwoyears.他们在过去的两年里一直保持着冠军地位。champion/'tj^mpisn/n.冠军；优胜者Twoweekslatertheywereworldchampions!两周后她们成了世界冠军。（P38）Attheageofeighteen,Aliwastheworldchampioninboxing.18岁时，阿里已经是世界拳击冠军。determination/di,t3：mi'neijn/n.决心；决定WhentheChineseteamwaspreparingforthe2015WorldCup,herdeterminationwastested.当中国队正在备战2015年世界杯时，她的决心受到了考验。（P38）Hefoughttheillnesswithcourageanddetermination.他勇敢顽强地与疾病作斗争。【拓展】（1）determine/di't3：min/vt.决定；下定决心；确定Theydeterminedtostartearly.他们决定早点出发。Adateforthemeetinghasnotbeendetermined.会议日期尚待确定。Shallwedeterminewhatwearegoingtodonext?我们来确定一下下一步该做什么吧?（2）determined/di't3：mind/adj.坚决的；有决心的Adeterminedpersonalwaystriestofinishthejob,nomatterhowharditis.无论工作有多困难，一个有决心的人总是会设法完成它。bedeterminedtodosth.决心做某事Shewasdeterminedtobecomeadoctorandherhardworkpaidoff.她决心成为医生，她的努力取得了成功。apart/s'pa:t/adv.分离；分开；成碎片We'relivingapartnow.我们现在不住在一起。Ican'ttellthetwinsapart.我分不出这一对双胞胎中谁是谁。Ineededtotakeapartmycomputer.我得把我的电脑拆开。fallapart破裂；破碎；崩溃TheteamthatLangPinghadbuiltwasfallingapart.郎平组建的队伍正在分崩离析。（P38）Thehouseissooldandit'sfallingapart.那座房子太破旧，都开始坍塌了。injure/’ind3B（r）/vt.使受伤；损害Heinjuredhisleftfootplayingfootball.他踢足球时左脚受伤。Threepeoplewerekilledandfivewereinjuredinthecrash.撞车事故中有三人死亡，五人受伤。29.injured/'indssd/adj.受伤的；有伤的Oneofthebestplayershadbeeninjure.最好的球员之一受伤了。（P38）Luckily,sheisn'tinjured.幸运的是，她没受伤。Manyofthemdiedbecausetheyweresobadlyinjured.他们中很多人因伤势过重而死亡。aninjuredleg受伤的腿injury/'ind^sri/n.伤害；损伤seriousinjury/injuries重伤Twoplayersareoutoftheteambecauseofinjury.两名队员因伤退出了比赛。Aracinginjurymadehiminhospitalfortwoweeks.一次比赛中的受伤使他住院两周。captain/'k芒ptin/n.（运动队）队长；船长；机长Oneofthebestplayershadbeeninjure,andtheteamcaptainhadtoleavebecauseofheartproblem.最好的球员之一受伤了，并且队长因心脏问题不得不离开。（P38）Shewascaptainofthefootballteamatschool.她过去是学校足球队的队长。Thecaptainorderedallthepassengersintolifeboats.船长命令所有乘客进入救生艇。32.loseheart丧失信心；泄气Losingtwoimportantplayerswasabigchallenge,butLangPingdidnotlosehear.失去两名重要球员是一个巨大的挑战，但郎平没有灰心。（P38）Thescientistneverlostheartwhenhewasintrouble.那位科学家遇到困难时从不灰心。Weshouldn'tloseheart.Wemayhaveanothertry.我们不应该灰心,我们可以再试一次.Althoughhefailedinthisentranceexamination,hedidn'tloseheart.这次入学考试他虽名落孙山,但他并不气馁.【拓展】loseone'sheartto爱上Whenhewasachild,helosthishearttopoems.他是个孩子时就喜欢上诗歌。Thefirsttimehesawthegirlhelosthishearttoher.他第一次看到这个女孩就爱上了她。graceful/'greisfl/adj.优美的；优雅的Theplayerwhobecameknownas“AirJordan”changedbasketballwithhisgracefulmovesandjump.这个被称为"飞人乔丹”的球员以他优雅的动作和跳跃改变了篮球。（P38）Theballetdancerswerealltallandgraceful.这些芭蕾舞演员都个子高高的，动作十分优雅。Hishandwritingisflowingandgraceful.他的字写得流畅优美。strength/stregQ/n力量；体力Jordan'sskillswereimpressive,butthementalstrengththatheshowedmadehimunique.乔丹的技能令人印象深刻，但他表现出来的精神力量使他与众不同（P38）。Ingeneral,youhavetodostrengthtrainingtwoorthreedaysaweek.一般来说，你每周要做二至三天的力量训练。Itmaytakeafewweeksforyoutobuildupyourstrengthagain.可能需要几个星期你才能恢复体力。Shedidn'thavethestrengthtowalkanyfurther.她再也走不动了。【拓展】strengthen/'stregQn/vt.加强；巩固；使坚强Theexercisesaredesignedtostrengthenyourstomachmuscles.这些活动目的在于增强你的腹部肌肉。Ourbodiesarestrengthenedbytakingexercise.参加锻炼可以增强我们的体质。Repairsarenecessarytostrengthenthebridge.这座桥需要加固。vi.变强Thewindstrengthenedovernight.夜里，风更大了。【高考链接】Toavoidkneepain,youcanrunonsoftsurfaces,doexercisesto68(strength)yourlegmuscles(肌肉).(2018全国卷I)答案：strengthen考查词性转换。句意：为了避免膝盖疼痛，你可以在柔软的表面跑步，做运动来增强腿部肌肉，避开山丘，穿好的跑鞋otostrengthenyourlegmuscles(肌肉)是目的状语，故需要用strength的动词形式strengthen。strong/strog/adj.强壮的；坚强的He'sstrongenoughtoliftacar!他力气大得能抬起一辆汽车！Weshouldbestrongenoughtodealwithanydifficulty.我们应该足够坚强，能够处理任何困难。failure/'feiljs(r)/n.失败；失败的人(或事物)Jordansaysthatthesecrettohissuccessislearningfromhisfailures.乔丹说他成功的秘诀是从失败中吸取教训。(P38)Hewasafailureasateacher.他当教师并不成功。Failureisthemotherofsuccess.失败是成功之母。Thesuccessorfailureoftheplandependsonyou.这项计划的成败取决于你。Allmyeffortsendedinfailure.我的一切努力最后都无济于事。【拓展】fail/feil/vi.&vt.失败；未能（做到）；不及格Icanacceptfailure;everyonefailsatsomething.我可以接受失败；每个人都会在某件事上失败。（P38）Whatwillyoudoifyoufail?如果你失败了打算干什么？Shefailedtogetintoartcollege.她未能进入艺术学院。Hefailed（in）hisdrivingtest.他驾驶执照考试不及格。giveup放弃；投降Losinggamestaughthimtopractiseharderandnevergiveup.输掉比赛教会了他更努力训练，永不放弃。（P38）Shedoesn'tgiveupeasily.她决不轻易认输。Igiveup--tellmetheanswer.我放弃了，把答案告诉我吧。compete/ksm'pi:t/vi.竞争；对抗Anathleteshouldthinkabouthonourandhis/herfanifhe/sheiscompetingforhis/hercountry.如果为国家参赛，运动员应该考虑荣誉和他的球迷。（P41）competeinsth.参加比赛（竞争）HowmanycountriescompetedintheancientOlympicGames?有多少个国家参加古代奥林匹克运动会？He'shopingtocompeteintheLondonmarathon.他期盼着参加伦敦马拉松比赛。competewith/againstsb.同某人比赛（竞争）competeforsth.为比赛（竞争）OurGreekcitiesusedtocompeteagainsteachotherjustforthehonourofwinning.我们希腊各个城市之间曾经为了赢得荣誉而彼此竞争。Theycompetedwitheachothertoattractmorecustomers.他们互相竞争以吸引更多的顾客。【拓展】（1）competition/.komps'tijn/n.比赛；竞赛Insteadtherearecompetitionslikeskiingandiceskatingwhichneedsnowandice.但是却有像滑冰和滑雪这类需要冰雪的比赛项目。incompetitionwith与……竞争Weareincompetitionwithfourothercompaniesforthecontract.我们在与其他四家公司竞争这项合同。【高考链接】Whentheywerefreefromwork,theyinvitedustolocaleventsandletusknowofaninteresting66（compete）towatch,togetherwiththestorybehindit.（2019全国卷III）答案及解析：competition考查词性转换。aninterestingcompetitiontowatch一场有趣的比赛。（2）competitor/ksm'petit9（r）/n.竞争者Morethan10,000competitorsfromdifferentcountriescametoBeijingtocompetewitheachotherintheOlympicGamesformedals.来自不同国家的一万多名参赛选手来到北京参加奥运动会为了奖牌而相互竞争。（3）competitive/ksm'petstiv/adj.竞争的；有竞争力的Weneedtoworkhardertoremaincompetitivewithothercompanies.我们必须更加努力工作以保持对其他公司具有竞争力。38.makesense有道理；合乎情理；表述清楚Thatdoesn'tmakeanysense!这个行不通/没有意义。（P41）Thissentencedoesn'tmakesense.这句话没意义。Itdoesn'tmakesensetoarguewithhim.和他争论没有任何意义。Heradvicedoesn'tmakesensetome.她的建议对我来说没有意义。Johnwasn'tmakingmuchsenseonthephone.约翰在电话上说得不大清楚。makesenseof懂得；了解...的意义CanyoumakesenseofwhatIsay?你能领会我说的意思吗？Ican'tmakesenseofthispoem.我弄不懂这首诗的意义。pretend/pri'tend/vi.&vt.假装；装扮DoyousingkaraokeandpretendyouareafamoussingerlikeSongZuyingorLiuHuan?你是否唱卡拉OK,并假装自己是像宋祖英或刘欢一样著名的歌唱家？Hepretendedtohisfamilythateverythingwasfine.他对家人佯称一切都好。pretendtodosth假装做某事Asoccerplayershouldnotpretendtofalldownevenifithelpshis/herteam.足球运动员即使是帮助自己的球队也不能假摔。（P41）Ifyoupretendtoknowwhatyoudon'tknow,you'llonlymakeafoolofyourself.不懂装懂就会闹笑话。pretendtobedoingsth假装正在做某事（强调动作正在进行）Theboypretendedtobedoinghishomeworkwhenhismothercamein.当他妈妈进来的时候,这个男孩假装正在做作业。pretendtohavedonesth假装做了某事（强调假装的动作已经完成）Hepretendedtohaveforgottenhispromise他假装忘记了他的承诺。evenif/though即使；虽然WeChatPay（微信支付）makesourlifeconvenient.Wecanbuythingsevenif/thoughwedon'ttakeanymoney.微信支付使我们的生活很便利。即使我们没带钱也可以买东西。Youwillmisstheflightevenif/thoughyoucatchaDidicar.即使你打滴滴车,你也赶不上航班了。Evenevenif/thoughitshouldraintomorrow,theywillgoforanouting.即使明天下雨,他们也要去游览。Evenif/thoughtheforestparkisfaraway,alotofpeoplevisititeveryyear即卩使那个森林公园很遥远，但是每年都有很多游客到那里参观。million/'miljsn/num.—百万Theysoldtheirhouseforabout1.4millionpounds.他们把的房子卖了140万英镑。millionsof数百万的Itiswrongtopaypeoplemillionsofyuantoplaysport.给人们几百万元来参加体育运动是不对的。(P41)MillionsofpeopleallovertheworldwatchedthefootballgameonTV.全世界数百万的人通过电视观看这场足球赛。cheat/tji:t/vi.作弊；舞弊Youshouldneverchet.你永远不应该作弊。(P41)Johncheatedintheexam,andtheteacherkickedhimoutoftheclass.约翰考试作弊，结果被老师赶出了教室。vt.欺骗；蒙骗Althoughpeoplemaycheatyou,behonestanyway.虽然人们可能会欺骗你，但不管怎样，你都要诚实。Hecheatedtheoldladyofhermoney.他骗取了老太太的钱。n.欺骗手段；骗子Helookshonest,butactuallyheisacheat.他看上去挺厚道，可实际上他是个骗子。audience/5:diens/n.观众；听众Iseewhatyoumean,buttheaudiencewantsfairplay.我明白你的意思，但观众希望公平竞争。（P41）Theaudienceweregreatlymovedbyhisperformance.观众们被他的表演深深打动。Hisspeechmadeastrongimpressionontheaudience.他的演说给听众留下了深刻的印象。positive/'pozstiv/adj.积极的；正面的；乐观的；肯定的Bybeingpositiveaboutmyselfandmybody,Ibecamebothhappierandhealthier.通过对自己和身体保持积极的态度，我变得更快乐、更健康。（P42）Shetriedtobemorepositiveabouthernewjob.她力求对新工作更有信心。Keepapositiveattitudeandgoodthingswillhappen.保持乐观的心态，好事自然会发生。Iwaspositivethatthingsweregoingtoturnoutfine.我确信事情最终会好起来的。slim/slim/adj.苗条的；单薄的IalwayswantedtolookliketheslimgirlsonTVeventhoughIknewthatitwasimpossible.我一直想看起来像电视上的苗条女孩即使我知道这是不可能的。（P42）Shewastallandslim.她是个瘦高个儿。Howdoyoumanagetostaysoslim?你是怎样把身材保持得这么苗条的？diet/'daist/n.规定饮食；日常饮食IworriedaboutmyweightandtriedeverynewdietIreadaboutonline.我担心我的体重，尝试了我在网上看到的每一种新的饮食。（P42）Everybodyhastoeat,butdoyoueatahealthydiet?人人都得吃饭，但是你有健康的饮食吗？abalanceddiet均衡的饮食alow-fat,salt-freediet低脂肪无盐的饮食goonadiet/beonadiet节食Idecidedtogoonadietbeforemyholiday.我决定在休假前节食。vi.节食She'salwaysdietingbutsheneverseemstoloseanyweight.她总是在节食，但体重好像并未减少。makeadifference有作用或影响Ihadnoideaalettercouldmakesuchadifference!我不知道一封信会有这么大影响！(P42)Itshowsthataknowledgeoffirstaidcanmakearealdifference.这表明懂得急救知识的确能发挥重要作用。Thedogmakesabigdifferencetomylife.小狗对我的生活产生了很大的影响。Whetherheishereornotwillmakenodifferencetoourwork.他在不在对我们的工作没有影响。rather/'ra:ds(r)/adv.相当；有点儿Shefellandhurtherlegratherbadly.她跌倒了，腿伤得相当重。Ididn'tfailtheexam;infactIdidratherwell!我没有考不及格，事实上，我考得不错！Itwasaratherdifficultquestion.这是个相当难的问题。ratherthan而不是OnceIstartedthinkingaboutfitnessratherthanweight,thingsbegantochange.一旦我开始考虑健康而不是体重时，情况开始发生变化。（P42）RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeal.不是停止吃我喜欢的食物，我在饮食上加了健康的食品。（P42）IthinkI'llhaveacolddrinkratherthancoffee.我想要冷饮，不要咖啡。I'dstayathomeratherthangoout.我宁可呆在家里也不出去.push-up/'pujAp/n.（especiallyNAmJE俯卧撑Iwanttobeabletodo30push-up.我想做30个俯卧撑。（P42）Howmanypush-upscanyoudoinaminute?你一分钟能做多少个俯卧撑？cutout停止做（或使用、食用）；剪下RatherthancuttingoutthefoodsIenjoyed,Iaddedhealthyfoodstomymeal.不是停止吃我喜欢的食物，我在饮食上加了健康的食物。（P42）Cutoutyourstupidjoke!Nobodywantstohearthat.停止你那愚蠢的笑话！没有人想听。Hecutoutth