buddy wagner 2016性治疗网络课程录像课件原第一讲有效导入

EFFECTIVELYLEADINGTHEPERSONINTO有效的引导一个人进入催眠状态(翻译:吴端仪Orientingthepersontotrance-Thisinvolvesbeingcertainthatthepersonisphysicallyandpsychologicallypreparedfortrance.Physicalpreparationinvolvesbeingcertainthatthepersonisphysicallyrelaxedandcomfortable.Psychologicalpreparationmightincludearelaxedmentalstate,questionsanswered,doubtsremovedandageneralunderstandingofwhatwillhappen.Iusuallybeginwiththepsychological..,问题得以回答,..Typicalpsychologicalexplanationmightbe:“Hypnosisisanalteredstateofconsciousness.YouhavebeenintrancewhenyoudroveyourcarfrompointAtopointBanddidnotremembermakingthedriveorwhenreadingabook,yourealizeyouhavebeenstaringatthesamepagefor5minutesbutdonotknowwhatyouread.Goingintotranceislikegoingtosleep.Youcannotmakeyourselfgointotrancebutyouallowittohappen.WhileintranceyouwillbeawareofwhatishappeningandwhatIamsaying.Youwillbeincontrol.Youwillnotdoorsayanythingthatyoudonotwanttosayordo.Youprobablywillrememberpartsofthetrancelaterbutnotallofit.Youwillprobablybeintrancebetween20and45minutes.Doyouhaveany典型的心理解释可以是催眠是一种改变的意识状态.AB点时并不记得是如何驾驶的,或者是当你读一本书,5分钟却不知道自己在读什么,这时候你就是在催眠状态.进入催眠状态就像进入睡眠..当你在催眠状态时你会清楚正在发生什么和我在讲什么.你会在掌控中.像说或者做的事情..你很可能会在催眠状态下045分钟.你有什么问题吗?"Typicalphysicalexplanationmightbe:“Youmaywanttotakeoffyourglasses(ifpersoniswearingglasses)becausetheycangetuncomfortableduringtrance.Youmaywanttouncrossyourlegs(iflegsarecrossed)becauseonelegmaygotosleep.Getinacomfortablepositionandbegintotakesomedeepbreaths.过程中眼镜可能让你感到不适.你可能想要把腿打开(如果这个人的两腿是交叉的)因为一条腿可能会睡着.找到一个舒适的姿势然后开始做深呼吸.Fixateattentionandbuildrapport-Thisinvolveshavingthepersonfocuseithervisually,auditorallyorkinesthetically.Iusuallyaskthepersontofocusonaspotonthewall.Buildrapportthroughamplifyingtheexperienceoftheperson.固定注意力并建立亲和力这个包括让一个人在视觉,听觉或者感觉上专注.通过扩大这个Typicalstatementmightbe:“Asyoufocusyourattentiononthespotyoucanfeeltheairasyouinhaleandexhale.Asyoubecomemorerelaxedyoucanfeelthepressureofyourbackagainstthebackofthechair,theweightofyourhandsastheyrestinyourlapandthepressureofyourwatcharoundyourwrist.”Theimportantthingistobecertainthatthestatementsyoumakeareaccurate.Ifyoumakethreeorfouraccuratestatements,theclientbeginstofeelthatyouareconnectedandthatyouunderstandherexperience.Establishconscious/unconsciousdissociation-Thisinvolvespointingoutwhattheconsciousmindmightbedoingwhiletheunconsciousmindisdoingsomethingelse.Learningcanbeaconsciousprocessbutonceabehaviorislearned,itbecomesanunconsciousprocess.Dissociatingtheconsciousfromtheunconsciousisawayofmovingtheconsciousasidesotheunconsciousbecomesaccessible.Inhypnosis,youareusingtheunconscioustoresolvetheproblem.(seehandoutforexamples).Typicalstatementmightbe:“Yourconsciousmindmaybewonderingwhatwillhappennextasyourunconsciousmindtakesyoudeeperintotrance.Yourconsciousmindmaybeapprehensivewhileyourunconsciousmindisexcitedaboutthepossibilities.”Preparationforlearning-Thisispointingoutcomplexbehaviorsthatthepersonhaslearnedinthepastthatnowisdoneunconsciously.Forexample,learningtowalk,learningtorideabicycle,learningtoreadorwrite.Givespecificdetailsaboutthebehaviorandhowitwaslearned.TypicalstatementmightAfteryouhaveorientedthepersontotrance,youwanttointermingletheotherthreeprocesses.Itmightsoundlikethis:“Asyoufocusyourattentiononaspotonthewall,begintotakesomedeepbreathsandrelax.Asyoubecomemorerelaxed,I’llcountfrom10to1andwitheachnumberyoucango1/10ofthewayintotrance.Yourconsciousmindmaybesaying“butIdon’tknowhowtogointotrance”butyourunconsciousmindknowsexactlyhowtotakeyouintotrance.10,9,8youmightbegintonoticethepressureofyourbackagainstthebackofthechair,theweightofyourfeetonthefloorasyougodeeperanddeeper.7,6,5youmaybegintonoticeachangeinyourbreathingasyoubecomemorerelaxed.Yourconsciousminddoesn’tknowiforwhenbutyourunconsciousmindknowsexactlyifandwhenyoureyeswillbecomesoheavythattheycloseallbythemselves.4,3Youhavelearnedmanythingsinyourlife-thingsthatseemedimpossibletolearn,butonceyoulearnedthem,nowyoudothemwithouteventhinking.Forexample,“Beforeyoulearnedtorideabicycle,itseemeddifficult.Youhadtorememberhowfasttopedal,howtoturnthehandlebarstogoaroundacurve,howtoshiftthemusclesinyourbodytokeepyourbalance,howtousethebrakes.Butyoupracticedandyoulearned.Nowifyourideabikeyoudoitunconsciously.Youdon’tthinkabouthowfasttopedalorhowtoturnthehandlebarstogoaroundacurveorhowtoshiftyourmusclestokeepyourbalance.”Notonlyhaveyoulearnedmanythings,butyoucanlearnnewthingsalso.Inaminute,Iwillmakesuggestionsthatyourunconsciousmindcanusetohelpyouresolveyourissue.2,1.Yourunconsciousmindcantakey