2025年英语四六级考前冲刺：阅读专项训练试卷

2025年英语四六级考前冲刺：阅读专项训练试卷考试时间：______分钟总分：______分姓名：______PartIWordBankReadthefollowingpassage.Choosethebestword(s)foreachblankfromthewordbankbelow.Eachwordbankhasonewordmorethanneeded.WordBank:*A.feasible*B.phenomenon*C.subjective*D.perspective*E.allocate*F.drastically*G.indicator*H.sufficient*I.allocate*J.detrimentalTherapidadvancementoftechnologyhassignificantlyalteredthewayweworkandcommunicate.Manyindividualsnowfindthemselvesworkingfromhome,whichhasbothadvantagesanddisadvantages.Ontheonehand,remoteworkcansavetimeandmoney,aswellasprovidegreaterflexibility.However,itcanalsoleadtofeelingsofisolationanddifficultyseparatingworkfrompersonallife.Furthermore,thelinebetweenprofessionalandpersonalboundariescanbecomeblurred,whichmayhavea__1__effectonmentalhealth.Onepotentialsolutionisto__2__aspecificareainthehomeforworkandtoestablisharoutinethatmimicsthestructureofanofficeenvironment.Thiscanhelpcreateasenseof__3__andfocus.Additionally,itisimportanttosetclearboundariesbetweenworkhoursandpersonaltimetoavoidburnout.Theincreasingrelianceondigitalcommunicationtoolshasalsocreatedanew__4__ofproductivity.Whilethesetoolscanfacilitatecollaborationandefficiency,theycanalsobe__5__ifusedexcessively.Itiscrucialtofindabalancebetweenusingtechnologytoenhanceproductivityandallowingitto__6__ourlives.Onewaytodothisisto__7__timeforofflineactivitiesandtoprioritizeface-to-faceinteractions.Thiswillnotonlyimproveourmentalandphysicalhealthbutalsostrengthenourrelationships.Ultimately,thesuccessofremoteworkdependsontheindividual'sabilityto__8__ahealthywork-lifebalanceandtomaintainapositive__9__ontheirwork.Whiletechnologyhasmaderemotework__10__,itisimportanttorememberthatitisnotapanaceaforallthechallengesofthemodernworkplace.PartIIInformationMatchingReadthefollowingpassage.Completethenotesbelow.WriteNOMORETHANTHREEWORDSforeachanswer.Thepassageisabouttheimpactofsocialmediaonteenagers.Itdiscussesboththepositiveandnegativeeffectsofsocialmediaontheirmentalhealth,socialskills,andacademicperformance.Notes:*Positiveeffectsonmentalhealth:_________________________*Negativeeffectsonmentalhealth:increasedanxiety,depression*Positiveeffectsonsocialskills:_________________________*Negativeeffectsonsocialskills:_________________________*Impactonacademicperformance:_________________________PartIIIDetailedReadingReadthefollowingpassagecarefullyandanswerthequestionsbelow.TheImportanceofSleepSleepisanaturalandnecessarystateofreducedconsciousnessthatplaysavitalroleinmaintainingoverallhealthandwell-being.Despiteitsimportance,manypeoplearoundtheworlddonotgetenoughsleep,whichcanhaveseriousconsequencesfortheirphysicalandmentalhealth.Recentstudieshaveshownthatsleepdeprivationcanincreasetheriskofvarioushealthproblems,includingobesity,heartdisease,anddiabetes.Itcanalsoimpaircognitivefunction,leadingtodifficultieswithconcentration,memory,anddecision-making.Thereareseveralreasonswhysleepissoimportant.Duringsleep,thebodyrepairsitselfandregeneratestissues.Sleepalsohelpstostrengthentheimmunesystem,makinguslesssusceptibletoinfections.Additionally,sleepplaysacrucialroleinbrainfunction.Whilewesleep,thebrainconsolidatesmemoriesandprocessesinformation,whichisessentialforlearningandretainingnewknowledge.Sleepalsohelpstoregulatemoodandemotions,contributingtooverallmentalhealth.Unfortunately,manyfactorscandisruptsleep,includingstress,anxiety,irregularschedules,andcertainmedicalconditions.Toimprovesleepquality,itisimportanttoestablisharegularsleeproutineandcreateasleep-conduciveenvironment.Thismeansgoingtobedandwakingupatthesametimeeveryday,evenonweekends,andensuringthatthebedroomisdark,quiet,andcool.Additionally,avoidingcaffeineandalcoholbeforebed,aswellasengaginginphysicalactivityduringtheday,canhelpimprovesleepquality.Inconclusion,sleepisacriticalcomponentofahealthylifestyle.Gettingenoughsleepisessentialformaintainingphysicalhealth,cognitivefunction,andemotionalwell-being.Byunderstandingtheimportanceofsleepandtakingstepstoimprovesleepquality,wecanenhanceouroverallhealthandqualityoflife.Questions:1.Whatisthemainideaofthepassage?2.Accordingtothepassage,whataresomeoftheconsequencesofsleepdeprivation?3.Explaintheroleofsleepinbrainfunction.4.Whataresomefactorsthatcandisruptsleep?5.Whataresometipsforimprovingsleepquality?6.Howdoessleepcontributetoemotionalwell-being?7.Whyisitimportanttomaintainaregularsleeproutine?8.Whatdoesthepassagesuggestabouttherelationshipbetweensleepandphysicalhealth?试卷答案PartIWordBank1.J2.E3.D4.B5.J6.J7.E8.A9.D10.APartIIInformationMatching*Positiveeffectsonmentalhealth:increasedself-esteem*Positiveeffectsonsocialskills:stayingconnectedwithfriendsandfamily*Negativeeffectsonsocialskills:socialisolationPartIIIDetailedReading1.Themainideaofthepassageisthatsleepisavitalstateofreducedconsciousnessthatisessentialformaintainingoverallhealthandwell-being.*解析思路：文章首段明确指出睡眠是维持健康和福祉的重要自然状态，并引出文章主题。后文从身体修复、免疫系统、认知功能、情绪调节等方面论述了睡眠的重要性。因此，主旨句为第一段首句。2.Accordingtothepassage,someconsequencesofsleepdeprivationareanincreasedriskofobesity,heartdisease,anddiabetes,aswellasimpairedcognitivefunction.*解析思路：第二段明确提到“睡眠不足会增加患肥胖症、心脏病和糖尿病等健康问题的风险”，并指出“睡眠不足会损害认知功能，导致难以集中注意力、记忆和做决定”。因此，答案为文中明确列举的后果。3.Theroleofsleepinbrainfunctionistoconsolidatememoriesandprocessinformation,whichisessentialforlearningandretainingnewknowledge.*解析思路：第三段明确指出“在睡眠期间，大脑巩固记忆并处理信息，这对于学习和保留新知识至关重要”。因此，答案为文中对睡眠在脑功能中作用的解释。4.Somefactorsthatcandisruptsleeparestress,anxiety,irregularschedules,andcertainmedicalconditions.*解析思路：第四段明确列举了“压力、焦虑、不规律的作息以及某些医疗状况”等因素会破坏睡眠。因此，答案为文中列举的干扰睡眠的因素。5.Sometipsforimprovingsleepqualityaretoestablisharegularsleeproutine,createasleep-conduciveenvironment,avoidcaffeineandalcoholbeforebed,andengageinphysicalactivityduringtheday.*解析思路：第四段提供了改善睡眠质量的建议，包括“建立规律的睡眠习惯”、“创造有利于睡眠的环