（日常听力）How to reduce test anxiety(听力理解、语法填空) 课件

HowtoReduceTestAnxietyDailyDictationBlindListeningListeningComprehension1.Whatarecommonphysicalandmentalsignsoftestanxiety?Fasterheartbeat,blankmind,worryaboutfailing.Blankmind,troublesleeping,stomachache.Worryaboutfailing,sweating,avoidingstudying.2.Whatisthespeaker'smainadviceformanagingtestanxiety?Avoidstudyingthenightbeforeandonlyrelax.Talkingtoateacheristheonlywaytoovercomeit.Usepreparationandrelaxationmethodsconsistently.3.Whatistheoverallmessageofthepassage?Testanxietycausesseverephysicalproblemsforeveryone.Testanxietyiscommonbutmanageablewithspecificstrategies.Themaincausesoftestanxietyarelackofsleepandcramming.acb听写填空：Testanxietyisa1.__________feelingbeforeexams.Yourheartbeatsfaster,yourmindgoes2.__________,andyouworryaboutfailing.Rememberthatmanystudentsfacethisproblemandit's3.__________tofeel4.__________.Youcan5.__________testanxietywithsimplesteps.Getenoughsleepbeforethetest.Study6.__________insteadofcramming[kræm](为应考)临时死记硬背.Takedeep7.__________whenyoufeel8.__________.9.__________onwhatyouknow,notwhatyoudon't.With10.__________,youcanreduceyouranxietyanddobetterontests.TestAnxiety完整文本：Testanxietyisa1.commonfeelingbeforeexams.Yourheartbeatsfaster,yourmindgoes2.blank,andyouworryaboutfailing.Rememberthatmanystudentsfacethisproblemandit's3.normaltofeel4.nervous.Youcan5.managetestanxietywithsimplesteps.Getenoughsleepbeforethetest.Study6.regularlyinsteadofcramming[kræm](为应考)临时死记硬背.Takedeep7.breathswhenyoufeel8.stressed.9.Focusonwhatyouknow,notwhatyoudon't.With10.practice,youcanreduceyouranxietyanddobetterontests.TestAnxiety词不离句学以致用Thedoctorfound__________(normal)cellsinthetestresults,sofurtherexaminationwasneeded.医生在检测结果中发现异常细胞，因此需进一步检查。词不离句学以致用Breakingtasksintosmallstepsmakesthemmore__________(manage)sothatyouwon'tfeeloverwhelmed.将任务拆分成小步骤会让其更易于处理，从而避免焦虑。词不离句学以致用His__________(regular)workinghoursmadeitdifficultforhimtomaintainasociallife.他不规律的工作时间使其难以维持社交生活。词不离句学以致用New__________(regulate)requirecompaniestoreduceemissions,whichwillslowdownpollution.新法规要求企业减少排放，这将缓解污染。词不离句学以致用Herschedule__________(cram)withmeetings,makingithardforhertotakebreaks.她的日程表排满了会议，导致她很难休息。词不离句学以致用Duringtheinterview,hismindwentblankwhentheyaskedabouthis__________(weak).面试中被问及缺点时，他的大脑一片空白。Regularexercise,suchasjoggingthreetimesaweek,__________(improve)hearthealth.每周慢跑三次的规律运动改善心脏健康。词不离句学以致用例句重现熟能生巧Thedoctorfound__________(normal)cellsinthetestresults,sofurtherexaminationwasneeded.医生在检测结果中发现异常细胞，因此需进一步检查。Breakingtasksintosmallstepsmakesthemmore__________(manage)sothatyouwon'tfeeloverwhelmed.将任务拆分成小步骤会让其更易于处理，从而避免焦虑。His__________(regular)workinghoursmadeitdifficultforhimtomaintainasociallife.他不规律的工作时间使其难以维持社交生活。New__________(regulate)requirecompaniestoreduceemissions,whichwillslowdownpollution.新法规要求企业减少排放，这将缓解污染。Herschedule__________(cram)withmeetings,makingithardforhertotakebreaks.她的日程表排满了会议，导致她很难休息。Duringtheinterview,hismindwentblankwhentheyaskedabouthis__________(weak).面试中被问及缺点时，他的大脑一片空白。Regularexercise,suchasjoggingthreetimesaweek,__________(improve)hearthealth.每周慢跑三次的规律运动改善心脏健康。大声朗读培养语感Thedoctorfoundabnormalcellsinthetestresults,sofurtherexaminationwasneeded.医生在检测结果中发现异常细胞，因此需进一步检查。Breakingtasksintosmallstepsmakesthemmoremanageablesothatyouwon'tfeeloverwhelmed.将任务拆分成小步骤会让其更易于处理，从而避免焦虑。Hisirregularworkinghoursmadeitdifficultforhimtomaintainasociallife.他不规律的工作时间使其难以维持社交生活。Newregulationsrequirecompaniestoreduceemissions,whichwillslowdownpollution.新法规要求企业减少排放，这将缓解污染。Herscheduleiscrammedwithmeetings,makingithardforhertotakebreaks.她的日程表排满了会议，导致她很难休息。Duringtheinterview,hismindwentblankwhentheyaskedabouthisweaknesses.面试中被问及缺点时，他的大脑一片空白。Regularexercise,suchasjoggingthreetimesaweek,improveshearthealth.每周慢跑三次的规律运动改善心脏健康。归纳拓展词汇积累anxious/anxiety;consist/consistent/consistence

/consistency;becrammedwi