2026年英语四级听力真题高频考点必刷含解析

2026年英语四级听力真题高频考点必刷含解析考试时间：______分钟总分：______分姓名：______第一部分短对话1.W:Hey,I'vebeenthinkingaboutbuyinganewlaptop.Haveyouseenthelatestmodels?M:Yes,Idid.Thestorewindowwasfullofthem,butI'mstillnotsurewhichonetochoose.W:Whatareyoulookingforinalaptop?M:Well,Ineedsomethingpowerfulforvideoediting,anditshouldhavealongbatterylife.W:Haveyoucomparedtheprices?M:Notyet.IthinkI'llgotothestorethisweekendandcheckthemout.Q:Whatisthemanmainlyconcernedaboutwhenchoosingalaptop?2.M:Excuseme,couldyoutellmeifthere'sapostofficenearby?W:Yes,thereisoneonthecornerofElmStreetandMainAvenue.Itopensat8:30a.m.andclosesat5:00p.m.M:Great,thankyou.Doyouknowiftheyacceptcreditcards?W:I'mnotsure.Maybeyoucanaskwhenyougetthere.It'sjustashortwalkfromhere.M:Okay,Iwill.Thanksagain.Q:Whattimedoesthepostofficeclose?3.W:So,you'retakingtheadvancedstatisticscoursenextsemester?M:Yes,Iam.Ithinkitwillbechallenging,butI'mreallyinterestedinit.W:Haveyoureadtherequiredtextbookyet?M:Notthewholething,butI'veskimmedthroughthefirstfewchapters.There'salotofnewterminology.W:It'sknowntobetough.Doyouhaveanystudypartners?M:I'mstilllooking.Maybewecanhelpeachotherunderstandthematerial.Q:Whatdoesthemanthinkabouttheadvancedstatisticscourse?4.M:Didyoufinishtheprojectreportonrenewableenergy?W:Yes,Idid.Ispentalotoftimegatheringdataandwritingtheanalysissection.M:Howdidyourgroupmemberreacttoyourdraft?W:Hehadsomesuggestionsforimprovement,especiallyregardingtheconclusion.We'vemadesomerevisions.M:That'sgood.RemembertosubmititbyFriday.W:Iwon'tforget.Thanksforthereminder.Q:Whatistheprimarytopicoftheconversation?5.W:I'msotiredofthisrainyweather.It'sbeenweekssinceitlastclearedup.M:Iknow,right?It'smakingeverythingfeelgloomy.Haveyouconsideredtakingavacation?W:That'sagoodidea,butsavingmoneyforitisabitdifficultrightnow.M:Maybeyoucouldlookforapart-timejobtoearnsomeextracash.W:I'llthinkaboutit.Doyouhaveanysuggestionsforplacesthatwouldbegoodtoescapetherain?M:Howaboutvisitingamuseumorabookstore?Theyhaveacozyatmosphere.Q:Whatisthemainpurposeoftheman'ssuggestions?第二部分长对话6.M:Hi,ProfessorLee.I'mSarahfromthecommunicationsdepartment.Icametotalktoyouabouttheresearchpaper.W:Ah,Sarah.Yes,whatwouldyouliketodiscuss?M:I'vefinishedthedraft,butI'mnotsureifmymethodologyissound.Couldyougivemesomefeedback?W:Ofcourse.Please,haveaseat.Whatspecificallyareyouconcernedabout?M:Well,Iusedasurveytocollectdata,butIwonderifthesamplesizeislargeenoughtoberepresentative.W:That'savalidconcern.Ideally,youwantatleast300respondentsforreliableresults.Howmanydidyouhave?M:Onlyabout200.Ithoughtitmightbeokaysincethetopicisquiteniche.W:Okay,200isbetterthannothing,butIsuggestyoulookintowaystopossiblyincreasethesamplesizeorclearlystatethelimitationsinyourpaper.M:Thanks,Professor.That'sveryhelpful.Whatabouttheanalysispart?Isitconvincingenough?W:Yes,thedataanalysislookssolid.Theconclusionsdrawnfromtheresultsseemlogical.Justmakesuretociteallyoursourcesproperly.M:Iwill.Thankyousomuchforyourguidance.W:You'rewelcome.Goodluckwiththefinalsubmission.Q:WhatistheprimaryreasonSarahvisitedtheprofessor?7.W:HeyMark,haveyouheardabouttheuniversity'snewpolicyonremotelearning?M:Yes,Idid.Theyannounceditlastweekduringtheonlineassembly.Itseemstobequitesignificant.W:Whatchangesaretheyimplementingexactly?M:Well,firstofall,they'veextendedthedeadlineforstudentstorequestremotelearningoptionsfromnextmonthonwards.W:Oh,that'sgoodnews.Iwasplanningtoapplyforitnextmonth,sothisgivesmemoretimetopreparemyhomestudyenvironment.M:Exactly.Secondly,theymentionedthatmorecourseswillbeofferedinahybridformat,allowingstudentstochooseeitheronlineorin-personsessions.W:Thatsoundsflexible.Willtherebeanyadjustmentstothecoursematerialsorteachingmethods?M:Accordingtotheannouncement,thesyllabusremainsthesame,butsomeprofessorsmightadapttheirteachingstylesforonlinedelivery,focusingmoreoninteractiveactivities.W:Ihopetheyprovideadequatesupportforonlinelearners.Technicalissuescanbefrustrating.M:Iagree.Theysaidtheywillholdworkshopsonusingtheonlinelearningplatformandprovidetechnicalsupportifneeded.W:That'sreassuring.Itseemslikethey'retryingtomakeitworkforeveryone.Q:Accordingtotheconversation,whatistheuniversitydoingregardingremotelearningoptions?第三部分篇章8.W:Goodmorning,everyone.Today,I'dliketotalkabouttheimportanceofsustainabletransportationinourdailylives.Asyouknow,trafficcongestionandairpollutionaremajorproblemsinlargecities.Manypeoplerelysolelyondrivingtheirpersonalcars,whichcontributessignificantlytotheseissues.However,therearemoreenvironmentallyfriendlyalternativesavailable.Forinstance,usingpublictransportationlikebusesandsubwayscandrasticallyreducethenumberofvehiclesontheroad.Thesesystemsareusuallywell-developedinurbanareasandcantransportalargenumberofpeopleefficiently.Anotheroptioniscarpooling,wherepeopleshareridestoworkorschool.Thisnotonlylessenstrafficbutalsohelpsindividualssaveonfuelcosts.Additionally,governmentsareincreasinglyinvestinginbicycleinfrastructure,encouragingmorepeopletochoosecyclingforshortertrips.Cyclingisnotonlyeco-friendlybutalsobeneficialforpersonalhealth.Therefore,embracingsustainabletransportationmethodslikepublictransit,carpooling,andcyclingiscrucialforreducingourenvironmentalimpactandcreatingamorelivablecityforfuturegenerations.Let'sallmakeanefforttochoosegreenertraveloptionswheneverpossible.Q:Whatisthemaintopicofthepassage?9.M:Welcometothecampustour.MynameisAlex,andI'llbeshowingyouaroundtoday.Wehaveseveralnewfacilitiesthathaverecentlybeencompleted,soI'llhighlightthosefirst.Overthere,you'llseethestate-of-the-artlibrary.Itjustopenedlastmonthandfeaturesextensivedigitalresourcesaswellasquietstudyspacesonallfloors.Ifyouneedtoborrowbooks,theself-checkoutmachinesareveryconvenient.Next,pleasefollowmetothesciencebuilding.We'verenovatedtwoofthelabs,thebiologylabandthechemistrylab,withthelatestequipment.Studentsinthesedepartmentswillhaveaccesstoadvancedtoolsfortheirexperiments.Now,let'sgoseethestudentcenter.It'sapopularspotforsocializingandrelaxing.They'veaddedanewcoffeeshopandanenlargedcomputerlab.There'salsoalargecourtyardwhereyoucanmeetfriendsbetweenclasses.Ishouldmentionthattheuniversityalsooffersfreeprintingservicesinthestudentcenterandlibraryforregisteredstudents.Wehopethesenewimprovementswillenhanceyouroverallcollegeexperience.Arethereanyspecificareasyou'dlikemoreinformationabout?Q:Accordingtothepassage,whathasrecentlybeenaddedtothelibrary?10.W:Okayclass,let'sdiscussthemainargumentspresentedinthereadingassignment.Theauthorarguesthatsocialmediaplatforms,despitetheirpotentialforconnection,oftenleadtoincreasedfeelingsoflonelinessandanxietyamongyoungusers.Oneofthekeypointsmentionedisthephenomenonof"FearOfMissingOut,"orFOMO.Usersconstantlycomparetheirownlives,oftencuratedandidealized,totheseeminglyperfectexperiencesofotherstheyseeonline.Thiscomparisoncantriggerfeelingsofinadequacyandsadness.Furthermore,theconstantneedtochecknotificationsandengagewithcontentcanleadtoaddictivebehaviors,disruptingsleeppatternsandreducingface-to-faceinteraction.Theauthorsuggeststhattheseplatformsmightcreateaillusionofsocialconnectionratherthanfosteringgenuinerelationships.Sheproposesseveralstrategiesformitigatingthesenegativeeffects,suchassettingtimelimitsforsocialmediause,beingmindfulofthecontentconsumed,andprioritizingreal-worldinteractions.Whileacknowledgingthebenefitsofstayingconnected,theauthorconcludesthataconsciouseffortisneededtousesocialmediainawaythatenhances,ratherthandetractsfrom,well-being.Q:Whatdoesthepassagesuggestasapotentialdownsideofconstantsocialmediause?第四部分选择题11.Whenplanningalongjourney,itisadvisableto()A.makealltravelarrangementsatthelastminute.()B.bookaccommodationsandtransportationwellinadvance.()C.avoidusingpublictransportationaltogether.()D.relysolelyonride-sharingservices.12.Theword"elucidate"inthecontextoftheconversationbetweenthestudentandtheprofessormostnearlymeans()A.tocriticize.()B.tohide.()C.toexplainclearly.()D.todisagreewith.13.Accordingtothepassageaboutsustainabletransportation,whichofthefollowingismentionedasabenefitofcarpooling?()A.Italwaysguaranteesthefastestcommute.()B.Itprovidesanopportunitytosavemoney.()C.Iteliminatestheneedforpersonalfitness.()D.Itreducesindividualcarbonfootprintautomatically.14.Thephrase"thelatestequipment"inthecampustourpassagerefersto()A.newcomputersinthelibrary.()B.advancedscientificinstrumentsinthelabs.()C.theneweststudentIDcards.()D.recentlyinstalledfurnitureintheclassrooms.15.Whichofthefollowingbestdescribestheauthor'smainargumentinthepassageaboutsocialmedia?()A.Socialmediaplatformsareentirelyuselessforyoungpeople.()B.Socialmediacannegativelyimpactmentalhealthifnotusedcarefully.()C.Usingsocialmediamakespeoplemoresociallyskilledinreallife.()D.Thebenefitsofsocialmediaoutweighitspotentialdrawbacks.第五部分多选题16.Whataresomeconcernsmentionedbythemaninthefirstshortconversationaboutchoosingalaptop?()A.Thecostofthelaptop.()B.Thebatterylifeofthelaptop.()C.Thecolorofthelaptop.()D.Theprocessingpowerforvideoediting.17.AccordingtotheconversationbetweenSarahandProfessorLee,whatsuggestionsdoestheprofessormakeregardingtheresearchpaper?()A.Increasingthesamplesizeifpossible.()B.Submittingthepaperearlier.()C.Statingthelimitationsoftheresearch.()D.Changingtheresearchmethodologysignificantly.18.Whatinformationdoesthewomanprovideabouttheuniversity'snewremotelearningpolicyinthesecondlongconversation?()A.Thedeadlineforrequestingremotelearninghasbeenextended.()B.Morecourseswillbeofferedinafullyonlineformat.()C.Thesyllabusforonlinecourseswilldiffergreatly.()D.Workshopsonusingtheonlineplatformwillbeprovided.19.Basedonthecampustourpassage,whatfacilitiesarementionedasbeingnewlycompletedorrenovated?()A.Thestudentcentercoffeeshop.()B.Twolabsinthesciencebuilding.()C.Thelibrarywithdigitalresources.()D.Thecomputerlabinthestudentcenter.20.Thepassagediscussingsocialmediaidentifiesseveralpotentialnegativeeffects,includingwhichofthefollowing?()A.Disruptionofsleeppatterns.()B.Creationofgenuinelong-termfriendships.()C.Triggeringfeelingsofinadequacythroughsocialcomparison.()D.Improvementofpersonalfinancialsituationautomatically.试卷答案第一部分短对话1.D解析思路：对话中，女生询问男生对购买新笔记本电脑的看法，男生提到需要“somethingpowerfulforvideoediting”和“longbatterylife”，即需要强大的处理能力和长续航，这表明他主要关心的是笔记本的性能和电池续航。2.D解析思路：对话中，男生询问邮局的开闭时间，女生明确回答“opensat8:30a.m.andclosesat5:00p.m.”，即邮局下午5点整关闭。3.B解析思路：对话中，女生问男生是否选修高级统计学课程，男生回答“itwillbechallenging,butI'mreallyinterestedinit”，即他认为课程有挑战性，但他对此非常感兴趣。4.A解析思路：对话主要围绕男生询问女生是否完成关于可再生能源的项目报告展开，女生确认已完成并讨论了修改意见。因此，报告的主题是主要话题。5.A解析思路：对话开始，女生表达对雨天的不满，男生建议“takingavacation”，并进一步建议“lookforapart-timejobtoearnsomeextracash”以负担度假费用。因此，男生的主要目的是建议女生去度假。第二部分长对话6.A解析思路：对话中，Sarah向ProfessorLee请教关于研究论文的问题，她特别提到自己不确定“mymethodologyissound”，并询问教授是否能给一些反馈。这表明她访问教授的主要原因是担心研究方法是否得当。7.A解析思路：对话中，Mark和W讨论大学关于远程学习的新政策，Mark提到“they'veextendedthedeadlineforstudentstorequestremotelearningoptionsfromnextmonthonwards”，即大学将延迟学生申请远程学习的截止日期。8.A解析思路：篇章主要讨论了可持续交通的重要性，提到了公共交通、拼车和自行车出行等不同方式，并强调了这些方式对减少环境影响的益处。因此，篇章的主要主题是可持续交通。9.B解析思路：在校园参观的对话中，导游提到“thesciencebuilding...renovatedtwoofthelabs...withthelatestequipment”，即科学楼的两个实验室配备了最新设备。因此，“thelatestequipment”指的是实验室的高级仪器。10.B解析思路：篇章中，作者指出社交媒体可能导致年轻人的孤独感和焦虑感，提到了FOMO现象、社会比较带来的负面情绪以及成瘾行为等问题。作者还提出了应对策略。因此，作者的主要论点是社交媒体如果不谨慎使用可能会对心理健康产生负面影响。第三部分篇章11.B解析思路：篇章中提到，在规划长途旅行时，“itisadvisableto”提前预订机票和住宿以避免麻烦。这与选项B“bookaccommodationsandtransportationwellinadvance”一致。12.C解析思路：在学生与教授的对话中，教授在讨论研究方法时说“Couldyougivemesomefeedbackonyourdraft?”并帮助学生分析，语境中“elucidate”意为“解释清楚”，即教授在帮助学生阐明研究方法的问题。13.B解析思路：关于可持续交通的篇章中提到，“Anotheroptioniscarpooling,wherepeopleshareridestoworkorschool.Thisnotonlyles