英语四级听力真题模拟冲刺含解析

英语四级听力真题模拟冲刺含解析考试时间：______分钟总分：______分姓名：______PartIShortConversations1.A.Themanwillgotothelibrarywiththewoman.B.Thewomanwillgotothelibraryalone.C.Themandoesn'tknowwherethelibraryis.D.Thewomandoesn'tneedanyhelpfromtheman.2.A.Sheisinterestedintheman'sopinion.B.Shehasalreadymadeuphermind.C.Sheneedsmoreinformationbeforedeciding.D.Shedoesn'tlikethecolorofthedress.3.A.Heboughtthebooklastweek.B.Hedoesn'tknowwheretobuythebook.C.Hewillbuythebooksoon.D.Heislookingforadifferentbook.4.A.Themanthinksthemovieisboring.B.Thewomandoesn'twanttoseethemovie.C.Theyhavedifferentopinionsaboutthemovie.D.Themandoesn'tknowwhenthemoviestarts.5.A.Themanislateforthemeeting.B.Thewomanislookingforsomeone.C.Themanandthewomanarediscussingthemeeting.D.Themeetinghasbeencancelled.6.A.Shewillhelpthemanwithhishomework.B.Shedoesn'tknowhowtodothehomework.C.Shehasfinishedherownhomework.D.Shethinksthehomeworkistoodifficult.7.A.Themanistiredoftheweather.B.Thewomanisgoingtovisitherparents.C.Theyarediscussingtheweatherforecast.D.Themanislookingforwardtotheweekend.8.A.Themanissurprisedtoseethewoman.B.Thewomanislatefortheparty.C.Theyarecriticizingthehostoftheparty.D.Themanandthewomandidn'tplantoseeeachother.9.A.Themaniscomplainingaboutthefood.B.Thewomanisofferingthemansomefood.C.Theyarediscussingthemenu.D.Themandoesn'tliketherestaurant.10.A.Themanislookingforapen.B.Thewomanisborrowingapenfromtheman.C.Theyarediscussingthepriceofpens.D.Themanissellingpenstothewoman.PartIILongConversation11.A.Sheisapplyingforajob.B.Sheisvisitingafriend.C.Sheisgoingonatrip.D.Sheisinterviewingcandidates.12.A.Hehasagoodworkethic.B.Heisnotfamiliarwiththecompany'sproducts.C.Heistooyoungandlacksexperience.D.HespeaksEnglishpoorly.13.A.Theyarediscussingthejobrequirements.B.Theyarearguingaboutthesalary.C.Theyaretalkingaboutthecompanyculture.D.Theyareplanningthecandidate'sinterviewschedule.14.A.Thecandidate'sresumeisimpressive.B.Thecandidate'sinterviewperformanceissatisfactory.C.Thecandidateneedsmoretimetoprepare.D.Thecandidateisnotsuitablefortheposition.15.A.Theinterviewerisconsideringhiringthecandidate.B.Theinterviewerisrecommendingthecandidatetotheboss.C.Theinterviewerisdenyingthecandidatethejob.D.Theinterviewerisstilldecidingaboutthecandidate.PartIIIPassageComprehension16.A.Thebenefitsofregularexercise.B.Theimportanceofahealthydiet.C.Thecausesofobesity.D.Theroleofexerciseinweightloss.17.A.Itimprovescardiovascularhealth.B.Itstrengthensmusclesandbones.C.Itbooststheimmunesystem.D.Itreducesstressandimprovesmood.18.A.Byjoiningagym.B.Byexercisingathome.C.Byfollowingastrictdiet.D.Byconsultingadoctor.19.A.Itcanbeharmfulifdoneexcessively.B.Itisnoteffectiveforeveryone.C.Itshouldbecombinedwithahealthydiet.D.Itisbestdonealone.20.A.Toencouragepeopletoexercisemore.B.Toexplainthesciencebehindexercise.C.Topromoteanewfitnessprogram.D.Topersuadepeopletoloseweightquickly.PartIVCompoundDictationDirections:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyandtrytocatchthemainidea.Thenlistenagainandfillintheblankswiththewordsyouhear.Finally,whenthepassageisreadforthethirdtime,youshouldcheckwhatyouhavewritten.Itiswidelyrecognizedthat(21)_______isessentialformaintaininggoodhealth.Regularphysicalactivitycanbringamultitudeofbenefits,bothphysicalandmental.Forinstance,itcan(22)_______theriskofheartdisease,stroke,anddiabetes.Italsohelpsto(23)_______musclestrength,improvebonedensity,andenhanceflexibility.Moreover,exerciseisknowntoreleaseendorphins,whichcan(24)_______moodandreducestresslevels.Engaginginphysicalactivityonaregularbasiscanalsoimprovesleepqualityandincreaseenergylevels.Therearemanywaystoincorporateexerciseintoyourdailyroutine.Youcould(25)_______toagym,joinasportsteam,orsimplygoforawalkorrun.Alternatively,youcan(26)_______exercisesathome,suchasyogaorweighttraining.Thekeyistofindanactivitythatyouenjoyandthatfitsyourlifestyle.Itisalsoimportanttostartslowlyandgraduallyincreasetheintensityanddurationofyourworkoutstoavoidinjury.Whileexerciseisbeneficial,itisalsoimportantto(27)_______.Overtrainingcanleadtofatigue,injury,andevenillness.Itiscrucialtolistentoyourbodyandrestwhenneeded.Additionally,exerciseismosteffectivewhencombinedwithahealthydiet.Eatingabalanceddietrichinfruits,vegetables,andwholegrainscanprovidetheenergyandnutrientsyourbodyneedstoperformatitsbest.Inconclusion,makingexerciseapartofyourdailyroutineisawiseinvestmentinyourhealthandwell-being.Byfollowingthesetips,youcanenjoythemanybenefitsofregularphysicalactivityandimproveyouroverallqualityoflife.PartVQuestionsforPassageComprehensionDirections:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyandtrytocatchthemainidea.Thenlistenagainandfillintheblankswiththewordsyouhear.Finally,whenthepassageisreadforthethirdtime,youshouldcheckwhatyouhavewritten.Passage:Manypeopletodayareconcernedabouttheenvironment.Theyareworriedaboutpollution,climatechange,andthelossofnaturalhabitats.Oneofthemaincausesoftheseproblemsistheoveruseoffossilfuels.Cars,factories,andpowerplantsthatburncoal,oil,andnaturalgasreleaselargeamountsofcarbondioxideandotherpollutantsintotheair.Thesegasescontributetoglobalwarmingandacidrain,whichcandamageforests,lakes,andoceans.Thereareseveralthingsthatindividualscandotohelpprotecttheenvironment.First,theycan(28)_______theiruseofenergy.Thismeansturningofflightsandapplianceswhentheyarenotinuse,usingenergy-efficientlightbulbs,andchoosingtousepublictransportationorrideabikeinsteadofdrivingacar.Second,peoplecan(29)_______wastebyrecyclingpaper,plastic,andglass.Compostingorganicwaste,suchasfoodscrapsandyardwaste,canalsoreducetheamountofgarbagethatgoestolandfills.Finally,peoplecan(30)_______bysupportingbusinessesthatuseenvironmentallyfriendlypracticesandbyvotingforleaderswhoprioritizeenvironmentalprotection.Bytakingtheseactions,individualscanmakeadifferenceinprotectingtheenvironment.Whileitmayseemlikeasmallcontribution,whenmanypeopleworktogether,itcanhaveasignificantimpact.Itisimportanttorememberthatprotectingtheenvironmentiseveryone'sresponsibility,anditisuptoeachofustotakeactiontoensureasustainablefutureforgenerationstocome.试卷答案1.A解析：对话中，womansays"I'mgoingtothelibrarytostudyformyexam"和"Willyoucomewithme?",manresponds"Sure,I'llcometoo."由此可知，男士将和女士一起去图书馆。2.B解析：对话中，manasks"Whatdoyouthinkaboutthisbluedress?"，womanreplies"I'mnotsure.It'sabitexpensive."和"Ineedtothinkaboutitmore."由此可知，女士已经做出了决定，但还在考虑。3.B解析：对话中，manasks"HaveyouseenthenewHarryPotterbookyet?"，womanreplies"No,Ihaven't.Idon'tknowwheretobuyit."由此可知，女士不知道在哪里购买这本书。4.C解析：对话中，mansays"Iheardthatmovieisreallyboring."，womanreplies"Oh,really?Ithoughtitwasexciting."由此可知，男士和女士对电影有不同的看法。5.B解析：对话中，womansays"I'mlookingforSarah.Sheshouldbeheresoon."，manreplies"Oh,Isee.Ithinkshejustwalkedpastus."由此可知，女士在找莎拉。6.A解析：对话中，mansays"I'mhavingtroublewiththismathhomework."，womanreplies"Oh,letmesee.Icanhelpyouwithit."由此可知，女士将帮助男士做作业。7.A解析：对话中，mansays"It'sbeenrainingfordaysandI'msotiredofit."，womanreplies"Iknow.I'mlookingforwardtotheweekendwhenitwillbesunny."由此可知，男士对天气感到厌倦。8.A解析：对话中，mansays"Hey,Sarah!It'sbeenawhile!"，womanreplies"Hi,John!Wow,I'msurprisedtoseeyouhere."由此可知，男士对看到女士感到惊讶。9.A解析：对话中，womansays"Idon'tlikethissoup.It'stoosalty."，manreplies"Oh,sorryaboutthat.Wouldyoulikesomemorewater?"由此可知，男士在抱怨食物。10.B解析：对话中，womansays"Excuseme,doyouhaveapen?"，manreplies"Yes,hereyougo."由此可知，女士向男士借笔。11.A解析：对话中，interviewersays"Thankyouforcomingtoday.Canyoutellmewhyyouareinterestedinthisjob?"，candidatereplies"Iaminterestedinthispositionbecause..."由此可知，女士来此处是申请工作。12.C解析：对话中，interviewersays"Howlonghaveyouworkedinthisfield?"，candidatereplies"Ihaveoneyearofexperience."，interviewersays"Youaretooyoungandlackexperience."由此可知，男士年纪轻轻缺乏经验。13.A解析：对话中，interviewerasks"Whatareyourmainresponsibilitiesinyourcurrentjob?"，candidateanswers"I..."，interviewerasks"So,howdoyourskillsmatchtherequirementsofthisjob?"由此可知，他们正在讨论工作要求。14.D解析：对话中，interviewersays"Overall,whatareyourstrengthsandweaknesses?"，candidateanswers"...",interviewersays"Well,I'mstilldecidingaboutthecandidate."由此可知，面试官仍在决定是否录用这位候选人。15.A解析：对话结尾，interviewersays"Thankyouforyourtime.Wewillnotifyyouofourdecisionsoon."（感谢您的时间。我们很快会通知您我们的决定。）暗示可能会雇佣这位候选人。16.A解析：文章首句"Itiswidelyrecognizedthat..."后续内容主要阐述定期锻炼的好处，包括改善心血管健康、增强肌肉骨骼等，这些都是锻炼带来的益处，但核心是强调锻炼的普遍认可的重要性，即“定期锻炼的益处”。17.A解析：根据文章第二段"Forinstance,itcan..."后面列举的具体好处，第一项是"improvecardiovascularhealth"（改善心血管健康），随后是strengthenmusclesandbones,booststheimmunesystem,reducesstressandimprovesmood。因此，改善心血管健康是文章明确提到的首要益处。18.B解析：文章第三段"Youcould..."后面列举了在家锻炼的方式，包括"joinasportsteam"（加入运动队）和"exercisingathome,suchasyogaorweighttraining"（在家锻炼，如瑜伽或举重）。其中"exercisingathome"（在家锻炼）是明确提到的一种方式。19.A解析：文章第四段"Whileexerciseisbeneficial,itisalsoimportantto..."后面提到"Overtrainingcanleadtofatigue,injury,andevenillness"（过度训练会导致疲劳、受伤甚至疾病）。这表明过度锻炼可能是有害的。20.A解析：文章最后一段"Inconclusion,makingexerciseapartofyourdailyroutineisawiseinvestment..."以及全文内容都在鼓励人们进行规律的体育锻炼。因此，文章的主要目的是鼓励人们更多地锻炼。21.exercise解析：根据上下文，空格处需要填入一个名词，表示对健康至关重要的事情。前文提到"Itiswidelyrecognizedthat..."，后文列举了锻炼的益处，如"improvescardiovascularhealth"和"strengthensmusclesandbones"，因此这里应填入"exercise"（锻炼）。22.reduce解析：空格所在句"itcan_______theriskofheartdisease,stroke,anddiabetes"中，risk（风险）需要与一个表示降低、减少的动词搭配。根据上下文，锻炼的益处之一是降低患心脏病的风险，因此填入"reduce"（减少）最合适。23.build解析：空格所在句"Italsohelpsto_______musclestrength,improvebonedensity,andenhanceflexibility"中，musclestrength（肌肉力量）需要与一个表示增强、建立的动作动词搭配。根据上下文，锻炼有助于