主题6　健康的生活态度积极的生活态度

主题6健康的生活态度，积极的生活态度主题概述本主题探讨个人身心健康的维护与积极人生态度的培养，旨在帮助学生树立正确的健康观念，掌握科学的生活方式，培养乐观向上的心理品质和面对挑战的积极态度对接教材人教版选择性必修第三册UNIT

2

HEALTHY

LIFESTYLE外研版选择性必修第一册UNIT

1

Laugh

out

loud！译林版必修第一册UNIT

4

Looking

good，

feeling

good目录CONTENTS主题语基构建主题语基通关主题要点突破主题写作提能主题对接高考主题能力跃升主题语基构建子话题1身体健康与机能（一）身体部位与器官1.

organ

n.器官2.

tissue

n.（动植物的）组织；薄纸；面巾纸3.

chest

n.胸部；胸膛；胸腔4.

ankle

n.踝；脚踝；踝骨5.

wrist

n.腕；手腕；腕关节6.

waist

n.腰；腰部；（衣服的）腰部

主题单词9.

lap

n.（坐着时的）大腿部；（跑道等的）一圈；

（行程或工作中的）一段10.

shoulder

n.肩膀；路肩；

v.承担11.

cheek

n.脸颊12.

neck

n.颈，脖子；衣领7.

knee

n.膝；膝盖；膝关节8.

jaw

n.颌；下巴；下颌（二）疾病1.

disease/illness

n.疾病2.

cancer

n.癌，癌症；邪恶；（社会）毒瘤3.

flu

n.流行性感冒，流感4.

blind

adj.失明的，盲的5.

deaf

adj.聋的，听力受损的6.

disability

n.缺陷，残疾，无能力disabled

adj.残疾的，丧失能力的7.

dizzy

adj.（使人）眩晕的；愚蠢的；

v.使眩晕；使困惑8.

symptom

n.症状，征兆9.

spread

n.传播；蔓延；扩展；散布v.传播；扩散；展开；散布（三）检查与治疗1.

check-up

n.（身体）检查2.

inspect

v.检查；视察inspection

n.检查；检验；视察；检阅3.

physical

adj.身体的；物理的4.

drug

n.药；毒品；成瘾药物5.

pill

n.药丸6.

tablet

n.药片，丸；平板电脑7.

cure

v.治愈，治好；

矫正，改正（不良习惯等）

n.疗法，治疗curable

adj.可治愈的incurable

adj.不可治愈的8.

heal

v.（使）痊愈，愈合9.

relieve

vt.解除，缓解；

换班relieved

adj.放心的，宽慰的relief

n.宽慰；解脱；减轻；

救济10.

miracle

n.奇迹子话题2心理与情绪健康一、正面情绪1.

calm

vt.使平静，使镇静vi.平静下来，镇静下来adj.镇静的，

沉着的calmly

adv.平静地2.

peaceful

adj.平静的3.

relaxed

adj.（人）轻松的；自在的relaxing

adj.愉快的；令人放松的relax

v.（使）放松，（使）松弛；放心，放宽relaxation

n.放松4.

content

adj.满足的，满意的n.内容；目录；含量；成分二、负面情绪（一）恐惧/惊吓/恐慌1.

fear

n.恐惧；担忧；

v.害怕；畏惧fearful

adj.可怕的；担心的2.

fright

n.惊吓，恐怖frighten

v.使惊吓frightened

adj.受惊的，害怕的frightening

adj.令人恐惧的3.

scare

v.使害怕n.惊吓scared

adj.感到害怕的scary

adj.吓人的，可怕的4.

panic

n.惊恐，恐慌v.（使）惊慌5.

shock

n.震惊；休克v.使震惊shocked

adj.感到震惊的shocking

adj.令人震惊的6.

awe

n.敬畏v.使敬畏awesome

adj.令人惊叹的；令人敬畏的（二）焦虑/紧张/压力1.

anxious

adj.焦虑的，担忧的；渴望的anxiously

adv.焦急地；担忧地anxiety

n.焦虑；担忧2.

stress

n.压力；紧张v.强调；使紧张stressful

adj.压力大的；紧张的

stressed/stressed-out

adj.感到有压力的；不堪重负的3.

pressure

n.压力；压迫press

v.按，压；催促（三）沮丧/悲伤/挫败1.

depress

v.使沮丧；

使萧条depressed

adj.沮丧的，消沉的depression

n.沮丧；抑郁症；

萧条2.

frustrate

v.使沮丧；使受挫frustrated

adj.沮丧的；受挫的frustrating

adj.令人沮丧的frustration

n.挫败；沮丧3.

upset

adj.心烦的，不安的v.使心烦；打乱（四）愤怒/烦恼1.

anger

n.愤怒，怒气；

v.激怒angry

adj.愤怒的，生气的angrily

adv.愤怒地2.

annoy

v.使生气；惹恼annoyed

adj.感到烦恼的annoying

adj.恼人的；烦人的annoyance

n.烦恼；

令人讨厌的事物（五）尴尬/羞耻1.

embarrass

v.使窘迫，使尴尬embarrassed

adj.感到窘迫的，尴尬的embarrassing

adj.令人尴尬的embarrassment

n.窘迫，尴尬2.

shame

n.羞耻，羞愧v.使感到羞愧ashamed

adj.感到惭愧的，羞耻的shameful

adj.可耻的3.

awkward

adj.令人尴尬的；笨拙的三、其他1.

fitness

n.健康2.

shape

n.状况；特点；形状，图形；

v.塑造，决定……的形成3.

emotion

n.情感；情绪emotional

adj.感情的；有感染力的；情绪激动的4.

mood

n.心情；情绪5.

mental

adj.精神的；心理的6.

spirit

n.精神；心灵spiritual

adj.精神上的；宗教上的

主题短语1.

work

out

锻炼；解决；计算出2.

keep

fit

保持健康3.

cut

down

on

减少（摄入量、使用量等）4.

give

up

戒掉；放弃5.

cheer

up

振作起来；使高兴6.

calm

down

冷静下来7.

break

down

崩溃；分解；出故障8.

stay

up

熬夜11.

under

stress

承受压力12.

on

a

diet

在节食9.

get

over

克服；恢复10.

in

good

shape

身体状况良好

主题语块1.

maintain

a

healthy

lifestyle

保持健康的生活方式2.

achieve

work-life

balance

实现工作与生活的平衡3.

boost

one’s

immune

system

增强免疫系统4.

manage

stress

effectively

有效管理压力5.

get

adequate

sleep

获得充足的睡眠6.

engage

in

regular

physical

exercise

进行规律的体育锻炼7.

adopt

a

balanced

diet

采用均衡的饮食8.

overcome

negative

thoughts

克服消极想法9.

embrace

challenges

with

confidence

满怀信心地迎接挑战10.

maintain

emotional

well-being

保持情感健康

主题佳句高考必背写作佳句1.

句型公式：The

reason

why

...is

that

...……的原因是……The

reason

why

I

hold

this

view

is

that

it

encourages

active

participation

rather

than

just

passive

reading.

（2025·全国一卷）我这样认为的原因是它鼓励主动参与而不是被动阅读。2.

句型公式：动词-ing短语作状语He

let

out

a

long

sigh，

stepping

aside

and

saying

softly，

“Come

on

in.

I

was

just

about

to

make

some

coffee.”

（2025·全国一卷）他长长地叹了口气，走到一边，轻声说：“进来吧。我正要煮咖啡。”主题语基通关基础知识巩固集训（一）默写训练Ⅰ.单词默写1.

n.肩膀；路肩v.承担2.

adj.身体的；物理的3.

v.（使）痊愈，愈合4.

n.惊恐，恐慌v.（使）惊慌5.

adj.心烦的，不安的v.使心烦；打乱6.

adj.令人尴尬的；笨拙的7.

n.状况；特点；形状；图形v.塑造；决定……的形成8.

n.心情；情绪shoulder

physical

heal

panic

upset

awkward

shape

mood

Ⅱ.派生单词默写1.

disability

n.缺陷，残疾，无能力

adj.残疾的，丧失能力的2.

relax

v.（使）放松，（使）松弛；放心，放宽

adj.（人）轻松的；自在的

adj.愉快的；令人放松的

n.放松3.

shock

n.震惊；休克v.使震惊

adj.感到震惊的

adj.令人震惊的disabled

relaxed

relaxing

relaxation

shocked

shocking

4.

awe

n.敬畏v.使敬畏

adj.令人惊叹的；令人敬畏的5.

stress

n.压力；紧张v.强调；使紧张

adj.压力大的；紧张的

adj.感到有压力的；不堪重负的6.

depress

v.使沮丧；使萧条

adj.沮丧的，消沉的

n.沮丧；抑郁症；萧条awesome

stressful

stressed/stressed-out

depressed

depression

7.

frustrate

v.使沮丧；使受挫

adj.沮丧的；受挫的

adj.令人沮丧的

n.挫败；沮丧8.

annoy

v.使生气；惹恼

adj.感到烦恼的

adj.恼人的；烦人的

n.烦恼；令人讨厌的事物frustrated

frustrating

frustration

annoyed

annoying

annoyance

9.

embarrass

v.使窘迫，使尴尬

adj.感到窘迫的，尴尬的

adj.令人尴尬的

n.窘迫，尴尬10.

shame

n.羞耻，羞愧v.使感到羞愧

adj.感到惭愧的，羞耻的

adj.可耻的embarrassed

embarrassing

embarrassment

ashamed

shameful

Ⅲ.短语/语块默写1.

锻炼；解决；计算出2.

保持健康3.

戒掉；放弃4.

克服；恢复5.

身体状况良好6.

承受压力7.

在节食8.

有效管理压力9.

进行规律的体育锻炼10.

满怀信心地迎接挑战work

out

keep

fit

give

up

get

over

in

good

shape

under

stress

on

a

diet

manage

stress

effectively

engage

in

regular

physical

exercise

embrace

challenges

with

confidence

Ⅳ.主题佳句默写1.

it

encourages

active

participation

rather

than

just

passive

reading.我这样认为的原因是它鼓励主动参与而不是被动阅读。2.

He

let

out

a

long

sigh，

，

“Come

on

in.

I

was

just

about

to

make

some

coffee.”他长长地叹了口气，走到一边，轻声说：“进来吧。我正要煮咖

啡。”The

reason

why

I

hold

this

view

is

that

stepping

aside

and

saying

softly

基础知识巩固集训（二）

语境运用Ⅰ.单词拼写1.

Regular

exercise

can

help

prevent

the

（传播）

of

certain

diseases

by

strengthening

our

immune

system.2.

Scientists

are

working

hard

to

find

a

（治疗方法）

for

this

rare

genetic

disorder.3.

Deep

breathing

exercises

can

help

you

stay

（镇静的）

during

stressful

situations.spread

cure

calm

4.

The

（平静的）

environment

of

the

meditation

room

helps

visitors

relax

completely.5.

She

felt

（满足的）

with

her

healthy

lifestyle

changes

after

three

months

of

consistent

effort.6.

Regular

physical

activity

is

essential

for

maintaining

good

⁠

（心理的）

health

and

well-being.peaceful

content

mental

Ⅱ.用所给单词的正确形式填空1.

The

health

department

conducts

regular

（inspect）

of

all

restaurants

in

the

city

center.2.

She

felt

greatly

（relieve）

when

the

doctor

told

her

that

the

test

results

were

normal.3.

The

little

girl

was

（scare）

of

the

dark

and

always

slept

with

a

nightlight

on.4.

His

（anxious）

about

the

upcoming

exam

kept

him

awake

for

several

nights.inspection

relieved

scared

anxiety

5.

The

constant

（press）

from

work

and

family

responsibilities

was

affecting

his

mental

health.6.

Music

has

a

powerful

（emotion）

impact

on

people

and

can

instantly

change

their

mood.pressure

emotional

Ⅲ.完成句子1.

The

doctor

sugar

and

fat

intake

to

improve

my

health

condition.医生建议我减少糖分和脂肪的摄入量来改善健康状况。2.

When

you

feel

very

stressed，

deep

breathing

⁠

⁠.当你感到压力很大时，深呼吸可以帮助你冷静下来。3.

If

not

repaired

in

time，

this

old

machine

⁠.如果不及时处理，这台旧机器很可能会出现故障。advised

me

to

cut

down

on

can

help

you

calm

down

is

likely

to

break

down

4.

，

I

stick

to

exercising

every

day.为了保持健康的生活方式，我每天都坚持锻炼身体。5.

Nutrition

experts

suggest

that

we

⁠

⁠.营养专家建议我们采用均衡的饮食来预防各种疾病。To

maintain

a

healthy

lifestyle

（should）

adopt

a

balanced

diet

to

prevent

various

diseases

主题要点突破

cure

v.治愈，治好；矫正，改正（不良习惯等）n.疗法，治疗

→curable

adj.可治愈的→incurable

adj.不可治愈的练通

单句语法填空①Modern

medicine

has

found

cures

many

diseases

that

were

once

considered

（cure）.for

incurable

写美

一句多译②这种新药不仅能治愈疾病，还能帮助患者恢复信心。→This

new

medicine

but

also

help

them

regain

confidence.→

，

but

it

can

also

help

them

regain

confidence.（倒装句）can

not

only

cure

patients

of

the

disease

Not

only

can

this

new

medicine

cure

patients

of

the

disease

用法cure

sb

of

sth

治愈某人的某种疾病；改掉某人的坏习惯find/seek

a

cure

for

寻找……的治疗方法佳句

I

hold

the

strong

belief

that

as

long

as

we

never

say

never，

we

can

definitely

cure

ourselves

of

our

bad

habits.

（慰问信）我坚信，只要我们永不说“不”，我们就一定能改掉自己的坏习惯。积累

a

cure

for

cancer癌症的治疗方法cure

sb

of

bad

habits改掉某人的坏习惯

relieve

vt.解除，缓解；换班→relieved

adj.放心的，宽慰的→relief

n.宽慰；解脱；减轻；救济练通

单句语法填空/完成句子①She

felt

greatly

（relieve）

when

she

received

the

acceptance

letter

from

her

dream

university.②I

choked

out，

“It

is

your

generous

assistance

and

timely

guidance

that

have

.”

（2023·新课标Ⅰ卷）我哽咽着说：“是你的慷慨帮助和及时指导减轻了我沉重的压力。”relieved

relieved

me

of

the

heavy

pressure

写美

一句多译③听到朋友安全到达的消息，我们都松了一口气。→We

that

our

friend

had

arrived

safely.→

，

we

heard

the

news

that

our

friend

had

arrived

safely.（介词短语）were

all

relieved

to

hear

the

news

To

our

relief

用法relieve

sb

of

...

将某人从……中解脱出来；帮助某人减轻（负担）in/with

relief

欣慰地，释然地；松了口气to

one’s

relief

让某人宽慰的是breathe

a

sigh

of

relief

松了一口气佳句

Learning

the

missing

children

returned

home

safe

and

sound，

all

people

present

breathed

a

sigh

of

relief.得知走丢的孩子们安然无恙地回到了家，所有在场的人都松了口气。积累

relieve

one’s

stress减轻某人的压力relieve

pain/stress/pressure缓解疼痛/压力

calm

vt.使平静，使镇静vi.平静下来，镇静下来adj.镇静的，沉着

的→calmly

adv.平静地练通

单句语法填空/完成句子①The

mother

spoke

（calm）

to

her

crying

child，

trying

to

comfort

him

after

the

nightmare.②Deep

breathing

exercises

can

before

an

important

presentation.在重要的演讲之前，深呼吸练习可以帮助你平静下来。calmly

help

calm

you

down

写美

微写作③Faced

with

the

emergency，

the

teacher

and

quickly

organized

students

to

evacuate

in

order.面对突发事件，老师保持冷静并迅速组织学生有序撤离。remained

calm

用法calm

down

平静下来，镇静下来calm

sb

down

使某人平静下来keep/stay/remain

calm

保持镇静佳句

In

the

midst

of

chaos，

she

stood

like

an

island

of

calm，

her

steady

voice

guiding

everyone

to

safety.

（人物描写）在混乱中，她像一座平静的岛屿伫立着，用平稳的声音引导每个人走

向安全的地方。积累

as

calm

as

a

cucumber非常镇静the

calm

before

the

storm暴风雨前的宁静a

calm

and

collected

manner冷静沉着的态度

panic

n.惊恐，恐慌v.（使）惊慌练通

单句语法填空/完成句子①Fortunately，

people

panic

managed

to

escape

from

the

burning

building

before

it

collapsed.②The

roar

of

the

wild

wolf

，

and

I

didn’t

know

⁠.野狼的嚎叫吓得我尖叫起来，我不知道如何缓解这无法抗拒的恐慌。in

panicked

me

into

screaming

how

to

ease

the

overwhelming

panic

写美

微写作③When

hearing

the

alarm，

but

evacuated

in

order

according

to

the

drill.当听到警报声时，学生们没有惊慌，而是按照演练有序疏散。the

students

didn’t

panic

用法get

into

a

panic

陷入恐慌ease

the

overwhelming

panic

缓解无法抗拒的恐慌in

panic

惊慌失措地，处在恐慌中panic

sb

into

doing

sth

使某人仓皇行事佳句

As

the

lights

went

out

suddenly，

panic

swept

through

the

crowded

theater

like

wildfire.（场景描写）当灯光突然熄灭时，恐慌像野火一样席卷了拥挤的剧院。积累

widespread

panic大范围的恐慌panic

at

the

news听到消息惊慌失措

cut

down

on减少（摄入量、使用量等）练通

用cut的相关短语填空①We

should

make

a

conscious

effort

to

plastic

usage

and

reduce

waste

by

choosing

environmentally

friendly

alternatives.②You

should

any

personal

information

from

the

photo

before

you

post

it

on

the

Internet.③Those

cruel

comments

on

his

blog

post

really

him

for

a

couple

of

days.cut

down

on

cut

out

cut

up

写美

微写作④Hesitating

for

only

a

moment，

I

decided

I

⁠

.

（2025·全国二卷）仅仅犹豫了片刻，我就决定我再也不能感觉与自己的身份隔绝了。could

no

longer

feel

cut

off

from

my

own

identity

用法cut

down

砍倒；减少cut

off

切断（供应）；中断（电话通话等）；隔绝cut

out

删除；裁剪cut

up

切碎，使伤心cut

in

插嘴，干预佳句

We

need

to

cut

back/down

on

our

screen

time

and

spend

more

quality

time

with

family.

（倡议书）我们需要减少看屏幕的时间，多花些有质量的时间陪伴家人。积累

cut

down/back

on

junk

food减少垃圾食品摄入cut

down

on

carbon

emissions减少碳排放

under

stress

承受压力练通

单句语法填空/同义句转换①The

fire

was

finally

brought

control

after

three

hours.②The

new

shopping

mall

is

still

being

constructed

and

will

open

next

year.→The

new

shopping

mall

is

still

and

will

open

next

year.under

under

construction

写美

一句多译③您的申请正在审核考虑中，我们很快就会与您联系。→Your

application

is

and

we’ll

contact

you

soon.→Your

application

is

and

we’ll

contact

you

soon.under

consideration

being

considered

用法under

control

在控制之下under

construction

在建设中under

discussion

在讨论中under

consideration

在考虑中under

attack

受到攻击under

repair

在维修中under

investigation

在调查中under

way

在进行中佳句

Construction

of

the

new

library

is

under

way

and

should

be

completed

by

summer.新图书馆的建造正在进行中，应该在夏天之前完成。

写作靓词——读后续写小妙招drag

vt.拖；拽vt.&vi.缓慢而费力地移动佳句背诵①Painful

and

a

bit

embarrassed

as

he

was，

he

still

dragged

his

feet

to

keep

moving

forward.（心理描写）尽管他感到痛苦且有些尴尬，但他还是拖着脚步继续前行。②My

muscles

were

aching

and

my

knees

were

shaking

as

we

dragged

ourselves

down

the

mountain

towards

home.当我们拖着疲惫的身体下山回家时，我的肌肉在疼痛，膝盖在颤抖。靓句写作

The

thief

had

made

a

dash

for

it，

trying

to

climb

over

the

wall.But

Abel

grabbed

him，

⁠

.

（动作链）那个小偷猛地想要逃跑，试图翻过围墙。但阿贝尔一把抓住他，把他

拉了下来，并把他拖了回去。pulled

him

down

and

dragged

him

back

敲黑板

①drag

sb

to/into

...

硬拉某人去……②drag

oneself

to/into/out

of

...

拖着疲惫的身体走到/进/出……写作佳句——应用文写作与读后续写佳句仿写

句型公式：The

reason

why

...is

that

...

……的原因是……点拨这个句型用于解释原因，why引导定语从句修饰reason，that引导

表语从句说明具体原因。注意that不能省略，也不能用because替换。背诵

The

reason

why

I

chose

to

study

abroad

is

that

I

want

to

broaden

my

horizons

and

experience

different

cultures.

（留学申请）我选择出国留学的原因是我想开阔视野，体验不同的文化。仿写

①环境保护如此重要的原因是它直接影响我们后代的福祉。

（环境

保护）

it

directly

affects

our

future

generations’well-being.②定期锻炼对青少年至关重要的原因是它不仅能强健体魄，还能改善

心理健康。

（健康生活）

⁠

⁠The

reason

why

environmental

protection

is

so

important

is

that

The

reason

why

regular

exercise

is

essential

for

teenagers

is

that

it

not

only

strengthens

their

bodies

but

also

improves

their

mental

health.

句型公式：动词-ing短语作状语点拨动词-ing短语作状语可以表示时间、原因、结果、方式、伴随

等，与主句主语构成主动关系。动词-ing短语通常位于句首或句末，

用逗号与主句分开。②Feeling

exhausted

after

the

long

journey，

she

decided

to

rest

for

a

while

before

continuing.长途旅行后感到疲惫，她决定休息一会儿再继续。（原因状语）背诵①Walking

through

the

park，

I

noticed

the

beautiful

autumn

leaves

changing

colors.走过公园时，我注意到美丽的秋叶正在变色。（时间状语）仿写

①志愿者温暖地对老人微笑，帮助他穿过繁忙的街道。

，

the

volunteer

helped

him

cross

the

busy

street.②意识到环境保护的重要性，越来越多的年轻人加入环保倡议。

⁠

⁠Smiling

warmly

at

the

elderly

man

Realizing

the

importance

of

environmental

protection，

more

young

people

are

joining

green

initiatives.

Ⅰ.多义词汇赏句猜义，选出加蓝单词的正确意思1.

lap

A.

n.（坐着时的）大腿部

B.n.（跑道等的）一圈

C.

n.（行程或工作中的）一段①We’re

now

in

the

final

lap

of

our

three-year

research

project.

⁠②The

runner

completed

another

lap

around

the

track

in

record

time.

⁠C

B

③The

cat

curled

up

comfortably

on

her

lap

while

she

read.

⁠A

2.

shoulder

A.

n.肩膀B.n.路肩C.

v.承担①She

felt

a

sharp

pain

in

her

left

shoulder

after

the

workout.

⁠②As

the

eldest

child，

he

had

to

shoulder

the

responsibility

of

caring

for

his

brothers.

⁠③The

car

broke

down

and

had

to

pull

over

onto

the

shoulder.

⁠A

C

B

3.

content

A.

adj.满足的，满意的B.n.内容C.

n.含量；成分①The

teacher

asked

students

to

analyze

the

content

of

the

poem

carefully.

⁠②After

a

good

meal

and

pleasant

conversation，

everyone

felt

content.

⁠③

Check

the

nutritional

content

on

the

food

label

before

purchasing.

⁠B

A

C

4.

shape

A.

n.状况B.n.形状，图形C.

v.塑造，决定……的形成①The

old

building

is

in

terrible

shape

and

needs

major

repairs.

⁠②Early

childhood

experiences

often

shape

our

personality

and

values.

⁠③Children

learn

to

recognize

different

shapes

like

circles

and

squares.

⁠A

C

B

Ⅱ.构词法构词法前缀multi-：表示“多种，多样”写出下列句中蓝体词的词性和词义1.

（2024·新课标Ⅰ卷）The

reasons

relate

to

a

variety

of

factors，

including

reduced

concentration，

an

entertainment

mindset

（心态）

and

a

tendency

to

multitask

while

consuming

digital

content.

⁠

⁠2.

Other

varieties

of

multigenerational

family

are

more

common.

⁠

⁠v.同时执行

多项任务

adj.

多代同堂的

3.

The

company

launched

a

multinational

campaign

to

promote

its

new

product

across

different

countries.

⁠4.

The

new

software

offers

multifunctional

capabilities，

allowing

users

to

perform

various

tasks

within

a

single

application.

⁠5.

Learning

a

multilingual

approach

to

communication

can

greatly

enhance

global

understanding.

⁠6.

The

artist

used

a

multicolored

palette

to

create

a

vibrant

and

dynamic

painting.

⁠adj.跨国的，多国的

adj.多功能的

adj.多语言的

adj.多彩的，多色的

主题写作提能

应用文写作（倡议书——健康生活方式）

根据提示，用本主题词汇和句式完成下面的写作。

（2025·郑州高三模拟）假定你是学生会主席李华，发现同学们

因学习压力大出现了一些健康问题。请你写一份倡议书，呼吁同学们

养成健康的生活方式，内容包括：（1）倡议的背景和目的；（2）健

康生活方式的重要性；（3）具体的建议和做法。注意：（1）写作词数应为80个左右；（2）可以适当增加细节，以使

行文连贯。完成作文Dear

fellow

students，

I

am

writing

to

advocate

for

a

healthy

lifestyle，

1.