大学英语四级模拟真题完整版带听力原文

2026年12月大学英语四级真题完整版带听力原文大学英语四级考试（CET-4）由写作、听力理解、阅读理解和翻译四个部分组成，满分710分。其中听力包括短篇新闻、长对话和听力篇章三类，阅读包括选词填空、长篇阅读和仔细阅读，翻译为汉译英段落翻译。需要说明的是，2026年12月的四级考试届时尚未举行，本资料按四级考试完整题型结构整理一套备考示范卷，题目与听力原文均为结合考情的模拟编写，非官方真题，供考生熟悉题型、限时自测使用，具体以教育部考试中心和当次考试官方样题为准。PartI写作（Writing）Directions:Forthispart,youareallowed30minutestowriteashortessayontheimportanceofdevelopinggoodhabitsincampuslife.Youshouldwriteatleast120wordsbutnomorethan180words.（参考译文：本题要求写一篇关于养成良好校园生活习惯重要性的短文，词数120至180词。）PartII听力理解（ListeningComprehension）SectionA短篇新闻（ShortNewsReports）NewsReportOne听力原文：Acommunitylibraryinasmalltownhaslaunchedaweekendreadingprogramforchildren.Theprograminviteslocalcollegestudentstoreadstorieswithkidsandhelpthemdevelopaloveofbooks.Organizerssaymanyparentshavesigneduptheirchildren,andtheprogramhasreceivedstrongsupportfromvolunteersandthecommunity.Thelibraryplanstoexpandtheprogramtomoreneighborhoodsnextyear.Questions1and2arebasedonthenewsreportyouhavejustheard.1.Whatistheweekendreadingprogrammainlyabout?A.TeachingcollegestudentshowtowriteB.HelpingchildrendevelopaloveofreadingC.TrainingvolunteersforcommunityserviceD.Buildingnewlibrariesinthetown2.Whatdoorganizersplantodonextyear?A.EndtheprogramB.ExpandtheprogramtomoreneighborhoodsC.ReducethenumberofvolunteersD.Chargeafeefortheprogram【解析】1.B。新闻提到该节目邀请大学生与孩子一起读书，帮助他们培养对书籍的热爱，故选B。2.B。新闻结尾明确提到图书馆计划明年把节目扩展到更多社区，故选B。NewsReportTwo听力原文：Alocalcyclingcluborganizedacity-widecyclingeventlastSundaytoencouragegreentravel.Aboutfivehundredpeopletookpart,ridingthroughthemainstreetsofthecity.Theeventwassupportedbythelocalgovernment,whichprovidedsafetyguidanceandtrafficcontrol.Manyparticipantssaidtheyenjoyedtherideandhopedmoresucheventswouldbeheldinthefuture.3.Whydidthecyclingcluborganizetheevent?A.ToraisemoneyfortheclubB.ToencouragegreentravelC.TotrainprofessionalridersD.Tocelebrateafestival4.Whatsupportdidthelocalgovernmentprovide?A.FreebicyclesB.SafetyguidanceandtrafficcontrolC.PrizemoneyforwinnersD.Trainingcoursesforparticipants【解析】3.B。新闻开头说明活动旨在鼓励绿色出行，故选B。4.B。新闻提到政府提供了安全指导和交通管制，故选B。SectionB长对话（LongConversations）ConversationOne听力原文：Man:Hi,Mary.Iheardyoujustcamebackfromastudytriptothecountryside.Howdiditgo?Woman:Itwaswonderful!Wevisitedseveralfarmsandtalkedwithlocalfarmersaboutmodernfarming.Man:Thatsoundsinteresting.Whatimpressedyoumost?Woman:Theuseofsmarttechnologyinagriculture.Farmerscannowmonitorcropsandmanagewaterwiththehelpofappsandsensors.Man:Really?Ithoughtfarmingwasstillmostlytraditional.Woman:Ithaschangedalot.Manyyoungpeoplearealsoreturningtothecountrysidetostartbusinessesthere.Man:Thatisgoodnews.MaybeIshouldgoandseeitmyselfsomeday.5.Whatdidthewomandoduringhertrip?A.SheworkedonafarmB.ShevisitedfarmsandtalkedwithfarmersC.ShestartedabusinessD.Shegavealectureontechnology6.Whatimpressedthewomanmost?A.ThebeautifulsceneryB.TheuseofsmarttechnologyinagricultureC.ThelowpriceoffoodD.Thelargenumberoftourists7.Whatchangedoesthewomanmentioninthecountryside?A.FarmersaremovingtocitiesB.YoungpeoplearereturningtostartbusinessesC.FarmsareclosingdownD.Technologyisnolongerused【解析】5.B。对话中提到参观了几个农场并与当地农民交流，故选B。6.B。女士表示农业中智能技术的应用给她印象最深，故选B。7.B。女士提到很多年轻人回到农村创业，故选B。SectionC听力篇章（Passages）PassageOne听力原文：Readingismorethanawaytopasstime.Itopensthedoortonewideasandhelpsusunderstandtheworldandourselvesbetter.Whenweread,wemeetdifferentpeople,visitdifferentplaces,andexperiencedifferentliveswithoutleavinghome.Readingalsoimprovesourthinkingandlanguageskills.Tomakereadingahabit,expertssuggestsettingasideafixedtimeeveryday,choosingbooksthatinterestus,andgraduallyincreasingtheamountweread.Evenfifteenminutesofreadingeachdaycanmakeadifferenceovertime.8.Accordingtothepassage,whatdoesreadinghelpusdo?A.PasstimequicklyB.UnderstandtheworldandourselvesbetterC.EarnmoremoneyD.Avoidmakingfriends9.Whatdoexpertssuggesttomakereadingahabit?A.ReadingonlybeforebedB.SettingasideafixedtimeeverydayC.ReadingonlylongbooksD.Givingupotherhobbies10.Howmuchdailyreadingcanmakeadifference,accordingtothepassage?A.TwohoursB.ThirtyminutesC.FifteenminutesD.Fiveminutes【解析】8.B。篇章开头说明阅读帮助我们更好地理解世界和自己，故选B。9.B。专家建议每天固定时间阅读以养成习惯，故选B。10.C。篇章结尾提到每天十五分钟也能产生影响，故选C。PartIII阅读理解（ReadingComprehension）SectionA选词填空（BankedCloze）Directions:Fillintheblankswiththewordsgivenbelow.Changetheformwherenecessary.Theabilitytolearnnewskillsisbecomingmoreandmoreimportantinthemodernworkplace.Technologydevelopsrapidly,andjobstodayoftenrequireworkersto___11___themselvestonewtoolsandmethods.Thosewhoarewillingtolearncan___12___fromchange,whilethosewhorefusemayfindthemselvesleftbehind.Employersvalueworkerswhoare___13___andopentonewideas.Continuouslearningnotonlyhelpsindividuals___14___intheircareersbutalsobenefitsthewholeorganization.Expertssuggestthateveryoneshouldspendsometimeeachweek___15___somethingnew,whetheritisalanguage,acomputerprogram,oranewwayofdoingthings.A.adaptB.benefitC.flexibleD.improveE.learningF.exploreG.requireH.advanceI.quicklyJ.reduce【参考答案】11.A12.B13.C14.H15.E（示例答案，考生可结合词义和句意对照核对。）SectionB长篇阅读（LongPassageMatching）Directions:Readthefollowingpassageandmatcheachstatementwiththeparagraphitbelongsto.Thepassagediscussestheimportanceofexerciseforstudents.［A］Physicalexerciseplaysanimportantroleinthelifeofeverystudent.Itnotonlystrengthensthebodybutalsohelpsrelievestressandimprovemood.Researchshowsthatstudentswhoexerciseregularlytendtohavebetterconcentrationandhigherenergylevelsinclass.［B］However,manystudentstodayspendmostoftheirtimesittinginfrontofscreens,whetherforstudyorforentertainment.Lackofmovementcanleadtohealthproblemssuchaspooreyesight,weightgain,andfatigue.Tostayhealthy,studentsneedtofindtimeforphysicalactivitiesdespitetheirbusyschedules.［C］Schoolscanalsohelpbyofferingmoresportsfacilitiesandorganizingregularsportsevents.Encouragingstudentstojointeamsorclubsgivesthemachancetoexerciseinafunandsocialway.Withthesupportofteachersandpeers,studentsaremorelikelytokeepexercisingandformgoodhabitsthatlastalifetime.（示例匹配题：请将下列陈述与相应段落匹配。）36.Exercisehelpsstudentsconcentratebetterandfeelmoreenergetic.（对应段落：____）37.Toomuchtimeinfrontofscreensmaycausehealthproblems.（对应段落：____）38.Schoolscanencourageexercisebyprovidingmoresportsfacilities.（对应段落：____）【参考答案】36.A37.B38.CSectionC仔细阅读（CarefulReading）PassageOne短文原文：Communityvolunteersplayavitalroleinimprovingcitylife.Inmanyneighborhoods,volunteershelporganizeclean-upactivities,assisttheelderly,andsupportlocalevents.Theireffortsnotonlymakecommunitiescleanerandfriendlierbutalsobringresidentsclosertogether.Studieshavefoundthatareaswithactivevolunteerstendtohavestrongercommunitybondsandhigherlevelsoftrustamongneighbors.Foryoungpeople,volunteeringisalsoawaytogainexperienceanddevelopasenseofresponsibility.Ascitiesgrow,theneedforvolunteerscontinuestorise,andmorepeoplearebeingencouragedtooffertheirtimeandskillsforthegoodofthecommunity.39.Whatisthemainideaofthepassage?A.VolunteersplayanimportantroleinimprovingcitylifeB.CitiesarebecomingtoocrowdedC.YoungpeopleshouldnotvolunteerD.Communityeventsareunnecessary40.Whatdidstudiesfindaboutareaswithactivevolunteers?A.TheyhavehighercrimeratesB.TheyhavestrongercommunitybondsandtrustC.TheyattractmoretouristsD.Theypayhighertaxes41.Whatdoesvolunteeringofferyoungpeople,accordingtothepassage?A.AwaytoavoidresponsibilityB.AchancetogainexperienceanddevelopresponsibilityC.Aguaranteeofwell-paidjobsD.Areasontoleavetheircommunities【解析】39.A。短文主题是社区志愿者对改善城市生活的重要作用，故选A。40.B。研究发现有积极志愿者的地区社区纽带更强、邻里信任度更高，故选B。41.B。短文指出志愿服务能让年轻人获得经验、培养责任感，故选B。PartIV翻译（Translation）Directions:Forthispart,youareallowed30minutestotranslateapassagefromChineseintoEnglish.Youshouldwriteyouranswerontheanswersheet.中文段落：随着生活节奏的加快，越来越多的年轻人开始重视健康饮食。他们倾向于选择新鲜的蔬菜和水果，减少高糖和高油食物的摄入。许多城市还开设了专门的健身场所，方便人们锻炼身体。专家提醒，规律作息、均衡饮食和适度运动对保持健康同样重要。【参考译文】Asthepaceoflifeaccelerates,moreandmoreyoungpeoplearepayingattentiontohealthyeating.Theytendtochoosefreshvegetablesandfruitsandreducetheintakeoffoodhighinsugarandoil.Manycitieshavealsoopenedspecialfitnessvenuestomakeitconvenientforpeopletoexercise.Expertsremindusthataregulardailyroutine,abalanceddiet,