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Unit2Healthyeating单元练习一、听力(听力)(共20小题;共20分)听力理解(共20小题;每小题分,满分10分)第一节、听下面5段对话。每段对话后有一道小题,从每题所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你将有10秒钟的时间来回答有关小题和阅读下一小题。每段对话你将听一遍。1.Whydidthewomanfeeldown? A.BecauseaVIPcustomercriticizedher. B.Becauseherbossdidn'twanttodiscusswithher. C.Becauseherbosscriticizedher.2.Whatisthewomangoingtodo? A.Takeatrainingcourse. B.Workintheheadquarter. C.Haveaholiday.3.Whatdoestheman'sbossgivehisemployeesapayriseby? A.Bythelengthofworktime. B.Bytheemployees'performanceatwork. C.Bytheemployees'request.4.What'swrongwiththewoman? A.Shedoesn'tlikevideoconference. B.Shedoesn'tknowhowtousetheequipment. C.Shehasnobodytohelpher.5.Whichclassroomshouldthemangoin? A.Room260,BuildingC22. B.Room206,BuildingC21. C.Room206,BuildingC22.第二节、听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有5秒钟的时间阅读每一小题。听完后,每小题将给出5秒钟的作答时间。每段对话或独白你将听两遍。听第6段材料,回答第6至7题。6.Whatisthewomangoingtodoafterthetalking? A.Dosomeshopping. B.WatchTV. C.Gotothebeach.7.Whatwastheweatherlikelastweekend? A.Warm. B.Windy. C.Rainy.听第7段材料,回答第8至10题。8.Whyisthemaninahurry? A.He'sgoingtobuysomeflowers. B.Hehasadatetonight. C.Hisneighborisinhospital.9.Howdidthewomangettoknowtheman'saunt? A.Sheislivingnextdoortoher. B.Sheusedtobeherneighbor. C.Themanintroducedthemtoeachother.10.Wheredidtheman'saunthurtherback? A.Onthebed. B.Inthegarden. C.Inthebathroom.听第8段材料,回答第11至13题。11.Wheredoestheconversationprobablytakeplace? A.Inahotel. B.Atagym. C.Inarestaurant.12.Whowas/werenotsatisfiedwiththeopeningtimeoftheswimmingpool? A.Theman. B.Theman'skids. C.Theman'swife.13.Howmuchwillthemanpay? A.$115. B.$123. C.$131.听第9段材料,回答第14至17题。14.Whataretheymainlytalkingabout? A.Howtokeephealthy. B.Howtoformgoodeatinghabits. C.Howtoloseweight.15.What'stheadvantageofbeans? A.Theyprovideenergy. B.Theyaregoodfortheheart. C.Theyaregoodforthebrain.16.WhichofthefollowingfoodsdothespeakersNOTmention? A.Fastfood. B.Tomatoes. C.Potatoes.17.Whatdoesthemanthinkofdrinking? A.Itdoesmoreharmthangood. B.Ifyoudrink,youneedtostop. C.Alittlewineperdayisgoodforone'shealth.听第10段材料,回答第18至20题。18.Whatdoweknowaboutthefire? A.Maryandherhusbandwerebothathomewhenithappened. B.Marywasresponsibleforthefire. C.Mary'shusbandreportedthefireat2:30.19.WhendidMary'shusbandstopsmoking? A.Amonthago. B.Fivemonthsago. C.Sixmonthsago.20.WhathappenedtoMary'shusbandafterthefire? A.Hewascaredforinanursinghome. B.Hebecamecompletelysilent. C.Hetriedtokillhimself.二、单词拼写(单句首字母填空)(共10小题;共10分)21.Let'sc
myscientificknowledgeandyourbusinessskillsandstartacompany.22.Sheisoverweight,andhastod
andtakeexercise.23.Thenewlawisintendedtosettletheproblemofforeignlorrydriversignoringl
onweightandhoursatthewheel.24.Asastudent,youhavetob
workandplay,oryoumightfailyourexams.25.Ifyoucan'tfacetheproblembravely,thenyouhaveasignofw
ofyourcharacter.26.Idon'tthinkyourfatherwillb
fromthedeal.27.Theshopkeeperowedalotofmoneyandcouldnotpayallhisd
.28.Englishismys
,soitisagoodchoiceformetoworkinaninternationaltravelagency.29.Ifyoumeetnewwordsinthetext,pleasec
thedictionary.30.Thefoodwilld
morequicklyifyouchewitwell.三、单词拼写(根据中文提示拼写单词)(共15小题;共15分)31.Thenumberofthestudentsineachclassmustbe
(限制)tofifty.32.Thecouplehadtoworkharddayandnightinordertopayofftheird
(债务).33.Hegaveinto
(好奇心)andopenedtheletteraddressedtohissister.34.Theteachertoldhimnotto
(为…叹息)overthefailureofyesterday'stest.35.Inordertoattractmorecustomers,thecompanyadvertisedthe
(益处)oftheirproducts.36.Theincreasings
(力量,强度)ofthewindmakesthebayfartoodangerous.37.Therewouldbelongtalksaboutthestrengthsandw
(弱点)ofeachplayer.38.Itisalmostimpossibleto
(结合)workwithpleasure.39.Asastudent,youhaveto
(平衡)workandplay,oryoumightfailyourexams.40.YongHui'srestaurantprovidesalotoffruitand
(未加工的)vegetables.41.Whynot
(查阅)adictionarywhenyoucomeacrossnewwords?42.Maryhasbeenona
(节食)forweeksbutstillhasn'tlostanyweight.43.Doyou
(消化)whattheteachersaidintheclass?44.Theyoffereda10percent
(折扣)onrailtravelforstudents.45.Idon'twantanycake.I'm
(减肥).四、翻译(根据中文提示完成句子)(共12小题;共24分)46.他死时负债累累。(词数不限)Hediedheavily
.47.这孩子应受到惩罚。他撒谎你不应该让他逃脱惩罚。(get)(词数不限)Thechildshouldbepunished.Youshouldn'tlethim
.48.You
(不应该)goonlivingthisway.49.Theirbalanceddietsbecamesuchasuccessthat
(不久以后)WangPengbecameslimmerandYongHui
(增加体重).50.He
(以写小说谋生).51.约翰强烈希望能重新赢得他父亲对他的爱和信任。(词数不限)(win)Johnstronglyhopesto
.52.他明显增加体重了。Heobviously
more
.53.我不必担心自己的周末,我总是在周末到来之前就做好了计划。I
worryaboutmyweekend;Ialwayshavemyplansreadybeforeitcomes.54.专家们建议大多数年轻女孩不要减肥。(词数不限)(lose)Theexpertssuggestedthatmostyounggirls
.55.Bynomeans
(你能撒谎)beforeyourparents.(tell)56.你最好能把这篇文章缩减到两千字左右。(cut)You'dbetter
thearticle
toabout2,000words.57.Ifyouwanttokeepfit,you
(要吃平衡饮食).五、单项选择(共25小题;共25分)58. Aftergraduationfromcollege,she
herlivingasacomposer. A.earned B.brought C.did D.took59. I'vedecidedtotakethejobandI
changemymind. A.mustn't B.can't C.won't D.maynot60. "You
smokeinthebedroom,"Mrs.Blacksaidtoherhusbandandpushedhimoutoftheroom. A.needn't B.mustn't C.darenot D.maynot61. Ifyou
spitatall,pleasespitinthebucketprovided. A.shall B.must C.should D.may62. Knowledgeandlearningareimportantifwewanttobesuccessful,buttheymayalso
ourthinking. A.direct B.limit C.change D.improve63. Theteachertoldthestudentsthatthey
keepsilentinclassallthetime. A.oughttonot B.oughtnotto C.oughtnottohave D.can't64. Hewassoluckyto
onlyafineforsuchaseriousmistake. A.getawaywith B.getover C.getthrough D.getacross65. Theyarebrothers,buttheydonotalwaysagreewitheachotherasthey
.Quarrelsbreakoutnowandthen. A.can B.should C.may D.will66. Ifyouhaveanydoubtsaboutyourhealth,you'dbetter
yourdoctoratonce. A.convince B.consult C.avoid D.affect67. IgotcloseenoughtohearthemspeakingChinese,andIsaid"NiHao"justasI
doinChina. A.must B.might C.can D.should68. ---What'sthematter?Youdidn'ttakemuch. ---NowIamon
diet.I'mtryingtolose
weight. A.the;a B.a;/ C.a;the D./;/69. Healwaystells
lies,totellyou
truth,Idon'tbelievewhathesaidatall. A./;/ B.the;the C./;the D.the;/70. Nuclearscienceshouldbedevelopedto
thepeopleratherthanharmthem. A.benefit B.contribute C.protect D.affect71. Filledwithanger,shedidn'tshoutorswear,butjust
silentlyathim. A.glanced B.watched C.glared D.saw72. Everybody
cometothisschool,regardlessofclass,raceorsex. A.will B.can C.must D.should73. Ifhecan
hisnaturalabilitywithhardwork,heshouldbeverysuccessful. A.combine B.connect C.link D.join74. You'vebeensokindtousthatwewillalwaysbedeeply
. A.outofdebt B.inyourdebt C.introuble D.indanger75. You
gooutforlunchsincetherestaurantdeliversfoodfreeofcharge. A.mustn't B.maynot C.oughtn'tto D.don'thaveto76. Toomanysweetsandnotenoughexercisewillmakeyou
weight. A.puton B.putup C.getup D.geton77. ---Whydoyouchoosetoworkinaninternationaltravelagency? ---Well,youknow,Englishismy
.Soitismybestchoice. A.strength B.talent C.ability D.skill78. Weneedtostrikea
betweentheneedsofthecommunityandtherightsoftheindividual. A.silence B.difference C.balance D.weakness79. Myunclehasn'tbeenabletoquitsmoking,butatleasthehas
. A.cutout B.cutdown C.cutup D.cutoff80. ---I'vepreparedallkindsoffoodforthepicnic. ---Doyoumeanwe
bringanythingwithus? A.can't B.mustn't C.shan't D.needn't81. Thepoliceman'sattentionwassuddenlycaughtbyasmallboxwhich
placedunderthecar. A.hasbeen B.wasbeing C.hadbeen D.wouldbe82. Forthesakeofthestudents'health,outdooractivities
insomeareaslatelastyearbecauseofthesmogpollution. A.donotallow B.didnotallow C.werenotallowed D.arenotallowed六、完形填空(共20小题;共30分)Everyoneneedswaterandadiet83
healthyfoods.Thesefoodsshould84
somefat,somefiber,alittlesaltandsoon.Peopleneedenergytolive.Theyeatallkindsoffoods85
changeintoenergy.Ourbodiesusedifferent86
ofenergy.Theenergyismeasuredincalories(卡路里).Themore87
wetake,themorecaloriesweburn.Evenwhenyouare88
,youareusingenergy—about65caloriesanhour.Whileyouareatschool,orwalkinghome,yourbodyis89
up100caloriesanhour.Whenplayingfootballorbasketball,youmightbeusing400caloriesanhour.On90
Day,duringtherelayrace,youwillusemostofall,perhapsas91
as650caloriesanhour.TheChinesedietisconsideredtobethehealthiestintheworld.Itcontainsalotoffruitandgreenvegetables.Itis92
infiberandlowinsugarandfat.TheChineseeatlesssugarthanmany93
countriesintheworld.Thatis94
lotsofpeopleinChinahavewhiteteeth.PeopleintheWesternworlddonoteat95
healthyfoods.Theyeattoomuchfatandsugaranddon'ttake96
exercise.Becauseofthis,they97
veryeasily.Inorderto98
withthequickpace(步伐)oftheirlifeandwork,theyeatalotoffastfood.Theyeatalotofsweets,softdrinks,potatocrisps,chocolate,butterandicecreamandsoon,99
arecalled100
foodbysomeepicureans(美食家).Theresultisthatmanyofthembecomefat.Inordertoavoid101
fatand102
,itisadvisable(明智的)toeatabalanceddietandnoteattoomanyfoodsthathaveahighcalorierating.83. A.above B.of C.at D.over84. A.include B.hold C.contain D.makeup85. A.which B.what C.where D.it86. A.numbers B.amounts C.plenty D.deal87. A.exercise B.exercises C.sport D.game88. A.sleepy B.running C.working D.asleep89. A.running B.adding C.burning D.wasting90. A.Children B.Work C.Sports D.Sport91. A.much B.many C.few D.little92. A.poor B.low C.rich D.plenty93. A.more B.other C.rest D.others94. A.why B.because C.becauseof D.since95. A.so B.very C.much D.such96. A.anumberof B.toomuch C.massesof D.enough97. A.loseweight B.putonweight C.die D.stayhealthy98. A.keepup B.carryon C.keepon D.goon99. A.as B.these C.which D.they100. A.bad B.diseased C.healthy D.junk101. A.toget B.becoming C.tobecome D.get102. A.keepthin B.keepfit C.staycalm D.fallill七、阅读理解(共14小题;共28分)AAsenseofhumorisjustoneofthemanythingssharedbyAlfredandAnthonyMelillo,64yearoldtwinbrothersfromEastHavenwhomadehistoryinFebruary2023.OnChristmasEve,1996,Anthonyhadahearttransplantfroma21yearolddonor.TwodaysbeforeValentine'sDayin2023,Alfredreceiveda19yearoldheart,markingthefirsttimeonrecordthattwinadultseachreceivedhearttransplants."I'm15minutesolderthanhim,butnowI'myoungerbecauseofmyheartandI'mnotgoingtorespecthim,"Alfredsaidwithagrin,pointingtohisbrotherwhiletalkingtoaroomfulofreporterswholaughedfrequentlyattheirjokes.Whilethetwinsknewthatgeneticsmighthaveplayedaroleintheircondition,theyrecognizedthattheireatinghabitsmighthavealsocontributedtotheirheartproblems."We'dputhalfapoundofbutteronasteak.Ioverdiditonallthefoodthattastedgood,soIguessIdeservedwhatIgotfornotdietingproperly."ThediscussionmovedtoAnthony'srecovery.Inthefiveyearssincehishearttransplant,hehadbeenonanexerciseprogramwhereheregularlyrodeabicycleforfivemiles,swameachday,andwalkedacoupleofmiles.Hewasstillonmedication,butnotnearlyasmuchasAlfred,whowasjustintheearlystageofhisrecovery."RightnowIfeelprettyyoungandI'mdoingverywell,"Anthonysaid."Ifeellikeanewperson."Alfredsaidhisgoal,ofcourse,wastofeelevenbetterthanhisbrother.But,headded,"Ilovemybrotherverymuch.We'reverycloseandI'msurewe'lldojustfine."103.Thisarticleismainlyabout
. A.becomingyoungbygettinganewheart B.theeffectofgeneticsontheheart C.thetwinbrotherswhoreceivedhearttransplants D.thedangerofhearttransplantsurgery104.WhatdidAlfredandAnthonyhaveincommon? A.Lifespan. B.Careergoals. C.Asenseofhumor. D.Loveforbicycling.105.Itisinferredfromthepassagethat
. A.bothofthenewheartsweren'tpaidatall B.AnthonyrecoveredbetterthanAlfred C.Alfredwasstillinhospital D.peoplewhohavehealthydietswon'tsufferheartattacks106.Alfredsaid,"I'm15minutesolderthanhim,butnowI'myoungerbecauseofmyheart"because
. A.hegotayoungerheart B.hisrecoveryfromtheheartsurgerywasfasterthanAnthony's C.hisexerciseprogramwasbetterthanAnthony's D.hishearttransplantsurgerywasmoresuccessfulthanAnthony'sBImagineyouaredoingthisreadinginthistextonthecomputer;whatelseareyoudoing?Maybeyou'reeatingasandwichordrinkingacupofStarbucks.Shouldyoueatwhilereading?Therearen'tmanybelievablenumbers,butwedoknowthenumberofpeoplewhoeatwhilesittinginfrontofsometypeofscreenisgrowing.Arecentstudyfoundthat33percentoffamiliesalwayshavetheTVonduringmealtimesandanother27percentofpeoplehaveitonatleasthalfthetime.Another10percentmaybetexting,emailingortalkingonacellphonewhileeating.Anytypeofthesebehaviorsisbad,consideringthefollowingevidence:ACanadianstudyfoundthatchildrenwhowatchmorethanthreehoursofcartoonsadayare50percentmorelikelytobefatthanchildrenwhowatchfewerthantwohours.Theresearchersconcludedthatmorethan60percentofoverweightincidentscanbeconnectedwithscreenwatchingtoomuch.Athree-weekstudyfoundthatadultswhousuallyplaywithsmartphoneslessburned119morecaloriesperday.OneChicagoresearcherfoundthatpeopleeatmorepotatochipswhilereadingonlinethanwhentheyhavethelaptopturnedoff.Therehasbeenverylittleinvestigation(调查)intoeatingwithyoureyesstaringatascreenorreadingabook,butitislikelythathismindlesseatingisrelatedtoweightgain.Simplyspeaking,yourbrainhasnoideawhatisgoingonwithyourmouthbecauseitisoccupiedbyotherthings.Youdon'tnoticehowfullyourstomachis,andyouoftendon'tevennoticethetasteortheactofchewingandswallowing,asaresultofwhich,developinganadapteddietaryhabitisamust.107.Theauthoranswersthequestionraisedinthefirstparagraphwith
. A.storiesandexplanations B.examplesandinvestigations C.anargumentandevidence D.factsanddescriptions108.Whichofthefollowingstatementsistrue? A.Beingfocusedwhileeatingisagoodwaytohaveagoodfigure. B.Adults'weightisnotaffectedbytheireatinghabits. C.Thereexistmanyinvestigationsintoeatingwhilereading. D.Thistextmustbefoundonawebsite.109.Whatcanbethebesttitleforthispassage? A.HowShouldYouLoseWeight? B.ShouldYouDoOtherThingsWhileEating? C.HealthyandUnhealthyEatingHabits D.TVandEatingCGoodhealthisthemostvaluablethingapersoncanhavebutonecannottakegoodhealthforgranted.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayhealthy,eatingrightfood,gettingenoughsleep,andexercisingregularly.Propernutrition(营养)isimportantforgoodhealth.Yourbodycannotworkwellunlessitreceivestheproperkind"fuel".Don'teattoomuchfoodwithlotsofsugarandfat.Eatplentyoffoodshighinprotein(蛋白质),likemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.However,don'tovereat.Itisnothelpfultobeoverweight.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon'tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality(人的个性).Besuretoallowyourselffromseventoninehoursofsleepeachday.Ifyoudo,yourbodywillfeelstrongandrefreshed,andyourmindwillbesharp.Finally,getplentyofexercise.Exercisemakesthebodystronger,strengthensthemuscles(肌肉),andpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlife-span(寿命).Anykindofexerciseisgood.Mostsportsaregoodforkeepingthebodyingoodshape:basketball,swimming,bicycling,runningandsoon.Sportsarenotonlygoodforyourbody,buttheyareenjoyableandinteresting,too.Ifeverybodyweretoeattherightfoods,getplentyofsleepandexerciseregularly,theworldwouldbeahappierandhealthierplace.Wewouldalllivetobemucholderandwiser.110.Inordertokeepgoodhealth,
. A.weshouldeatmuchsugarandfat B.weneedalargeramountofmeat C.weshouldtakeinpropernutrition D.wemustovereatvegetablesandfruits111.Eatingmoreandsleepingless
. A.makesushealthier B.helpskeepourpersonality C.getsusmoreenergy D.doesharmtoourhealth112.Inthe4thparagraph,thewriterwantstotellus
. A.howwecanstrengthenourmuscles B.howimportantforustotakeexercise C.howwecanincreaseyourlife-span D.howenjoyableandinterestingsportsare113.Thebesttitleforthearticleshouldbe"
". A.EatingandExercise B.ExercisingRegularly C.StayingHealthy D.SleepingEnoughDThinkaboutwhatyouhadforlunch:Wasitahamburger?Achickensandwich?Barbecue?Whataboutvegetables?Woulditsurpriseyoutolearnthatwhatyoueatcanaffectthewholeplanet?Itcan—inabigway.Newstudiesshowhowfoodanditsproductionaffecttheglobeanditswarmingclimate.You'veprobablyheardofglobalwarming.Thetemperatureisontherisebecausehumankindhasbeenreleasing(排放)amountsofgasesintotheatmosphere.Oneofthesegreenhousegasesiscarbondioxide(二氧化碳).Whatdoesthishavetodowithfood?Abigpartofthecarbondioxidethatweputintheatmosphereeveryyearcomesfromtheprocessofmakingandeatingfood.Theproductionofmeatcontributesalotofthatcarbondioxide.Andmuchofmeat'scontributioncomesfrombeef,whichisresponsibleforreleasingevenmorewarminggasesintotheatmosphere.Theprocessofmakingahamburger,forexample,requiresalotofenergy.Acowhastobefedandraisedonfarmland,andcowwasteisamajorsourceofmethane(沼气)—anespeciallypowerfulgreenhousegas.Thecowhastobekilled.Themeathastobeprocessedandshippedtoashop,whichtakesfuel.Mostofthecowwon'tevenbeusedformeatthatpeopleeat.Bythetimeahamburgerfinallylandsonadinnerplate,ithasmadeaheavyeffectontheenvironment.Wecanreducetheproductionofglobal-warminggasesbyeatinglessbeef.Otherkindsofmeatlikeporkandchickendolessharmtotheenvironment—atleastintermsoftheamountofgreenhousegasesreleased.Allkindsofmeatareharderontheplanetthanvegetables.Togrowandeatapoundofpotatoes,forexample,sendslessthanone-quarterpoundofcarbondioxideintotheair.Sochangingourdiettolessmeatandmorevegetables,asitturnsout,maydotheworldsomegood.114.Thequestionsaskedinthefirstparagraphareusedto
. A.showtheauthor'sconcernaboutfoodsafety B.expresstheauthor'spuzzlementatwhattoeat C.introducethetopictobediscussedinthepassage D.remindreadersofsomethingdelicioustoeat115.Whatisthebadnewsformeat-eaters? A.Mostcowsareraisednotforpeopletoeat. B.Meatproducingcontributestoglobalwarming. C.Thereisalotofcarbondioxideinthemeatweeat. D.Animalsbegintodieoffbecauseofglobalwarming.116.Theauthorwrotethepassageinorderto
. A.explaintheimportanceofeatingmeat B.encouragepeopletochooseagreenerdiet C.advisepeopletokeepabalanceddiet D.introducesomehealthyfoodstopeople八、短文7选5(5选5等)(共5小题;共10分)Healthyhabitsareimportanttoallofus.Hereareafewtipsthatcanhelpyouimproveyourhealthyhabits.●Compulsory(强制的)breakfast.117.
Thereisasayinglikeourlifetimegetsreducedwhenwedon'teatbreakfast.Breakfastisimportanttokeepahealthyandaproblem-freestomach.●Goodsleep.Agoodsleepisnecessaryforahealthybodyandmind.Goodsleepnotonlymeanssleepingforalongtime(8hourspreferably)butalsosleepingwithapeacefulmind.118.
●119.
Wateristhebestmedicineformostdiseases.Weneedtodrinkalotofwatereveryday,almost8glassesperday.Waterhelpsuskeepourbodycleanandfit.●Relationships.120.
Thiscausesyourmindandhearttobemorefreshandpeaceful.Thisinturnleadstoahealthylife.Speaktoyourchildrenoroldpeopleatleastforanhoureveryday,whichreducesyourburden(负担)greatly.Healthyrelationsleadtoahealthylife.●121.
Takeagoodwalkeveryday,whichisaverygoodhabitregardlessoftheagegroupandgender(性别).Walkinghelpsyoukeepyourmindatpeaceandhelpsinkeepingahealthybody. A.Takeagoodwalk. B.Drinklotsofwater. C.Theseareveryhealthyhabitsforall. D.Thefirstistoeatourbreakfasteverymorning. E.Spendatleasthalfanhourforexerciseeachday. F.Alwayskeephealthyrelationswithotherpeople. G.Asoundpeacefulsleepisimportantforagoodhealthylife.九、补全短文(共10小题;共10分)Weeatformanydifferentreasonsbutnotalwaysfortherightreason.Mostpeoplechoosetoeatsomethingjust122.
thefoodtastesdelicious.123.
,ifwechoosebased124.
tastealone,regardlessofnutrition(营养)orhealthyeatinghabits,thengainingweightisinevitable.Changingyoureatinghabitsmeans125.
youneedtolookatthenutritionalvalueaswellastheamountoffat.Healthyeatinghabitscomefromeatingfoodsthatarelow126.
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