黑龙江省牡丹江市普通高中协同发展共同体2023-2024学年高三下学期第一次模拟英语含答案

高三学年考试英语试题考试时间：120分钟分值：150分第一部分：听力(共两节，满分30分)第一节(共5小题；每小题1.5分,满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。例：Howmuchistheshirt?£19.15.B.£9.18.C.£9.15.答案是C.1.Whatdoesthemanwantthewomantoget?A.Hisgroceries. B.Hisdinner. C.Hisclothes.2.Whatisthemantryingtodo?A.Mailsomething. B.Orderfastfooddelivery. C.BookaflighttoChicago.3.Wheredoestheconversationtakeplace?A.Inarestaurant. B.Inabarbershop. C.Inamovietheater.4.Whatisthewomanlikeaccordingtotheman?A.Sheishelpful. B.Sheiscareless. C.Sheislazy.5.Whatistheprobablerelationshipbetweenthespeakers?A.Coachandplayer. B.Friends. C.Motherandson.第二节(共15小题；每小题1.5分,满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题,每小题5秒钟；听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.Whenwillthewomanprobablyfinishtranslatingthistime?A.Intwodays. B.Infourdays. C.Infivedays.7.WhyisthewomantranslatingtheRussiansong?A.Shedoesitforfun.B.Sheislearningthelanguage.C.Shewantstosingitfortheman.听第7段材料，回答第8、9题。8.Wherewillthespeakersgofishingprobably?A.Totheriver. B.Tothelake. C.Tothesea.9.Whatisthewomanworriedabout?A.Beingill. B.Catchingnothing. C.Travelingtoofar.听第8段材料，回答第10至12题。10.Whatdoesthemanthinkhavechangedinhishometown?A.Theenvironment. B.Hisfriends. C.Jobopportunities.11.Whatistheman’spersonallifelike?A.Heissingle. B.Hehaschildren. C.Hedoesn’thaveawife.12.Whendoesthemanplantoreturntohisjob?A.Inayear. B.Inthreemonths. C.Inabouthalfamonth.听第9段材料，回答第13至16题。13.WhatisHS2?A.Aroad. B.Arailwayline. C.Anairport.14.WhatstageisHS2at?A.Planning. B.Building. C.Using.15.WhatdoesChinaoffertodoforHS2?A.Reducethecost.B.Cutdownthebuildingtime.C.Makeitbecomemorewonderful.16.HowdoesthemanfeelaboutChineseprojects?A.Worried. B.Indifferent. C.Impressed.听第10段材料，回答第17至20题。17.Whatisthemaintopicofthetalk?A.Energyconservation.B.Newhousingconstruction.C.Thenumberofbicyclesandcars.18.Whatisthepurposeofbuildingnewhousesfacingnorthorsouth?A.Tokeepoutthecold.B.Tokeepotherhouseswarm.C.Toavoidbeingoverheatedinsummer.19.HowdidtheCityCouncilreducethenumberofcarsinthecity?A.Bycuttingbackonparking.B.Bybuilding24milesofbicyclepaths.C.Byencouraginguniversitystudentstousebicycles.20.WhydopeopleinDavischoosetodrivesmallcarsaccordingtothespeaker?A.Tosavegas. B.Torelievetrafficjams. C.Totestnewenergyalternatives.第二部分阅读理解（共两节，满分50分）第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。A16thiPhonePhotographyAWARDSCallforEntriesCategoriesAbstract,Animals,Architecture,Children,Citylife/Cityscape,Landscape,Lifestyle,Nature,People,Portrait,Series(3images),StillLife,Travel,Other.RequirementsEntriesareopenworldwidetophotographersusinganiPhoneoriPad.Photosshouldnotbepublishedpreviouslyanywhere.Thepostsonpersonalaccounts(Facebook,Instagrametc.)aresuitable.ThephotosshouldnotbechangedinanydesktopimageprocessingprogramsuchasPhotoshop.ItisOKtouseanyIOSapps.Thesubmissionsmustbeintheoriginalsizeornotsmallerthan1000pixelsineitherheightorwidth.PrizesAllphotographerscompeteforthe4IPPAWARDSPhotographersoftheYear.GrandPrize,1st,2ndand3rdplace.GrandPrizes:AllentriescompeteforthefamousIPPAPhotographeroftheYearAwardtitle.14GoldBars:The1stplacewinnerofthe14categorieswillwinaGoldBarfromthemostrecognizableprivategoldmintintheworld.14PlatinumBars:The2ndand3rdplacewinnersofthe14categorieswillwinaPlatinumBarfromthemostrecognizableprivategoldmintintheworld.CertificatesinallCategories:All1st,2ndand3rdplacewinnersfromeachcategorywillreceiveanIPPAWARDScertificate.HonorableMentions:IPPAWARDSjudgeswillawardseveralHonorableMentiontoentriestoacknowledgetalentastheyconsiderfit.HowtoEnter:1.Selecthowmanyimagesyouwanttoenter.2.Followthecheck-outprocesstopaytheentryfee.3.Selectyourimagesandupload;clickheretostart.21.WhatmakesaqualifiedentryforthecompetitionasaniPhoneuser?A.Atwo-imageSeries. B.Apublishedphoto.C.Anunusedoriginalphoto. D.An800-pixelphoto.22.Whichprizeisspecificfora1st-placewinnerinArchitecture?A.GoldBar. B.PlatinumBar. C.HonorableMention. D.Grandprize.23.Wherecanyouseethistextprobably?A.Inafashionmagazine. B.InaniPhonemanualbook.C.Onamobilephonewebsite. D.Inaphotographyguidebook.BIusedtobelievethatonlywordscouldcatchtheessenceofthehumansoul.Theliteraryworkscontainedsuchdistinctstoriesthattheyshapedthewaywesawtheworld.Wordswerewhatcomposedthequestionswesoughttouncoverandtheanswerstothosequestionsthemselves.Wordswereeverything.Thatbeliefchanged.Inanordinarymathclass,myteacherposedasimplequestion:What's0.99roundedtothenearestwholenumber?Easy.Whenroundedtothenearestwholenumber,0.99=1.Somehow,Ithoughteventhough0.99isonly0.01awayfrom1,there'sstilla0.01difference.Thatmeanseveniftwothingsareonlyalittledifferent,theyarestilldifferent,sodoesn'tthatmakethemcompletelydifferent?Myteacheransweredmyquestionbypresentinganotherequation（等式）：1=0.9,whichcouldalsobeexpressedas1=0.99999…repeatingitselfwithouteverending.Therewassomethingmysteriousbutfascinatingabouttheequation.Theleftsidewasunchangeable,objective:itcontainedanumberthatended.Ontherightwassomethingendless,numberrepeatingitselflimitlesstimes.Yet,somehow,thesetwoopposedthingswereconnectedbyanequalsign.Lyinginbed,Ithoughtabouthowmuchtheequationparalleledourexistence.Theleftsideoftheequationrepresentsthatsometimeslifeitselfissounchangeableandsoclear.Theconcrete,wholenumberofthedaywhenyouwerebornandthedaywhenyouwoulddie.Butthenthereisthatgapinbetweenlifeanddeath.Therightsidemeansatimeandspacefulloflimitlesspossibilities,andendlessopportunitiesintotheopenfuture.Sothat'swhatlifeis.Objectivebutimaginative.Unchangeablebutlimitless.Lifeisanequationwithtwosidesthatbalancesitselfout.Still,wecan'tevertrulyseemtoputtheperfectwordstoit.Sopossiblynumberscanexpressideasasequallywellaswordscan.Fornow,let'sleaveitatthat:1=0.99999...andlivealifelikeit.24.Whatdoestheauthoremphasizeaboutwordsinparagraph1?A.Theirwidevariety. B.Theirliteraryorigins.C.Theirexpressivepower. D.Theirdistinctsounds.25.Whatmadetheauthorfindtheequationfascinating?A.Therepetitionofanumber. B.Thedifferencebetweenthetwonumbers.C.Thequestiontheteacherraised. D.Thewaytwodifferentnumbersareequal.26.Whichofthefollowingcanreplacetheunderlinedword"paralleled"inparagraph6?A.Measured. B.Composed. C.Mirrored. D.Influenced.27.Whatdoestheauthorthinkof“1=0.9”?A.Theyrevealthemeaningoflife. B.Theyarereliableinexpressingideas.C.Theyareusefulinlearningmaths. D.Theygivelimitedpossibilities.CDigitalmindfulness(正念)istheapplicationofmindfulnesspracticesinyourdigitallife.AccordingtoJonKabat­Zinn,aprofessorattheUniversityofMassachusettsMedicineSchool,mindfulnessis“ameansofpayingattentioninaparticularway,onpurpose,inthepresentmoment,andnon­judgmentally”.Heretwomainkeypointsareemphasizedwhenitcomestomindfulnessasapracticeinyourdigitallife.Thefirstpointisthatyoumustlearntodothingsonpurpose.Forinstance,youuseyourphoneasahabitualescapefromboredomorstress,whichisthoughtbymanyasaquicksolutiontoallthosenegativefeelings.Butwhatifyougetonlynegativeresponsesfromyourphone—thenewsorpostsarenegative?Insteadoffindingpeace,youfindmoreboredomandmorestress.Thesolutionthatmindfulnessprovidesisapurposefulandintentionalchoice.Therefore,youareempoweredtochoosehowtorespondtothestimulus(刺激)behindsuchfeelingsasboredom,loneliness,andstressandnotjusttreatthesymptoms.Theotherkeyisgoingthroughtheexperiencenon­judgmentally.Whenyoufeelsadorangrybecauseofapostonsocialmedia,allyoueverdoistogothroughtheexperienceandletitflow.Atitscore,mindfulnessinvolvestheacceptanceofyourmemories,feelings,andthoughtsandminusesanyjudgmentonyourselforothersbecauseofthosethings.Thesefeelings,memories,andexperiencescomeandgo.Aftertheyhavepassed,youarestillyouandincontrol.Youwillbecomemoreawareofyourinnerworld.It'sthisinternalmonologue(独白)thatpushesyoutograbyourdigitaltechnology(phone,Alexaspeaker,TV,etc.).Digitalmindfulnessisnotaboutavoidingthenegativethingsinlife.Throughmindfulnesspractice,youregainthepowertolearnfromtheseexperiencesandhealthilydealwiththenegative.Mindfulnesswillalsoteachyoutobeawareofallyouremotions,soyoulearntodealwiththethingsthatyouusedtoavoid.Finally,digitalmindfulnessbringsyoupeaceofmindinanever­changingandincreasinglyconnectedworld.Now,Iwouldratherprefertothinkofitasoneofmanytoolsthatwecanuseinourdailylife.28.Whatdoestheauthorsuggestreadersdowhentheyfeelstressedintheirdigitallife?A.Findsomethinginterestingtodo.B.Usethephoneasahabitualescape.C.Keepawayfromthenegativeresponses.D.Dealwiththerootcauseoftheproblem.29.Whatcanweinferfromparagraph3?A.Negativefeelingsshouldbeavoidedorcontrolled.B.Mindfulnessinvolvesbothacceptanceandjudgment.C.Mindfulnesshelpsusfullyexperiencelifeasithappens.D.Digitaltechnologyisthekeytounderstandingourinnerworld.30.Whichofthefollowingisasuitabletitleforthetext?A.HowCanYouAvoidNegativeFeelings?B.TheDefinitionofDigitalMindfulness.C.HowCanDigitalMindfulnessBenefitYou?D.DigitalMindfulness:OneofToolsUsedinOurDailyLife.31.Whatwillprobablybediscussedinthenextparagraph?A.Applicationsofmindfulnessincommunication.B.Waysofpractisingmindfulnessinthedigitalage.C.Developmentofmindfulnessinmedicalfield.D.Benefitsofpractisingdigitalmindfulnessindailylife.DGeothermal(地热的)powergenerationisoneofourmoststablerenewableenergyresources.HeatgeneratedbelowtheEarth’ssurfacecanprovideanalmostunlimitedsupplytopowerandheathomes.Andwhilegeothermalelectricityonlyaccountsforaroundonepercentofglobalgeneration,thatissettoatleasttripleby2050.TheGeysersinCaliforniaistheworld’slargestgeothermalelectricitycomplex.Itproducesenoughelectricityfromits18powerplantsfor725,000homes,totaling20percentofthestate’srenewableenergy.Superheated“drysteam”ischanneledfromalargesandstonereservoirheatedbyalargemagmachamber(岩浆房)morethanfourmilesbeneaththesurface.Heatiscapturedfromitspassagethroughtherockandtheheatedwaterconvertsintoelectricity.Cooledwateristhenrecycledandpumpedbacktogathermoreheat.EGS(enhancedgeothermalsystems)technologieswillopenupmanymoresitesforgeothermalenergy.“Youcaneffectivelyputapowerplantanywhere,”saidWillPettit,directoroftheGeothermalResourcesCouncil.“Allyouhavetodoisdrilldeepenoughandyouwillfindhotrock.”Mostgeothermalplantsactuallyuseaflashsteamtechnique,wherehotwater(at360For180C)isdrawnup,passedintolowerpressuretanksandflashedintosteamtopoweraturbine(涡轮机).Binarycycle(双元循环)plantsarethegrowthtechnologybecausetheycanoperateatlowerwatertemperaturesandmorediversegeographicallocations.Theyusemoderatelyhotwatertoheatasecondaryfluidwithalowerboilingpoint—aslowas135F—todriveturbines.Geothermalplantsalreadyemit11timeslesscarbondioxideperunitofelectricitythantheaverageUScoalpowerplant.Theycanalsooperate24hoursadaytoprovideasolidbaseloadforhomesandbusinesses.Therearedrawbackstoo.Seismicactivityarounddrillingwellsisafactor.Highinvestmentcostsareanother.ButtheUSgovernmentisbackingthesectorwithmulti-milliondollarfundstopushforwardadvancedEGSresearch.Geothermalenergyissettoplayabigpartinthelow-carbonelectricityfuture.32.WhatisthesignificanceofEGS(enhancedgeothermalsystems)technologies?A.Theyhavemadegeothermalenergylesssustainable.B.Theyhavegreatlyreducedtheneedfordrillingingeothermalsites.C.Theyallowformoreefficientuseofgeothermalresources.D.Theyhaveopenedupnewmethodsofgeneratingelectricityfromwater.33.Whatcanbeinferredfromparagraph4?A.Powerplantsarenotaffectedbywater.B.Hotwaterisusedtopoweraturbinedirectly.C.Binarycycleplantsarelessrestrictedtosites.D.Aflashsteamtechniqueisamustingeothermalplants.34.Whatdoestheauthorthinkofgeothermalpower?A.Perfect.B.limited.C.impractical. D.promising.35.Whatisthemainideaofthearticle?A.Businesseshavebeencompetingtogainanadvantageingeothermalpower.B.Geothermalpowerislikelytobeagreatchancetosustainablepower.C.TraditionalpowerhasbeenreplacedbygeothermalpowerinAmerica.D.EGStechnologieshavecomeintowidespreadapplicationaroundtheworld.第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。FivenutritionmythsandwhathealthexpertswantyoutoknowinsteadMYTH1:Freshfruitsandvegetablesarealwayshealthierthancanned,frozenordriedvarieties.Researchhasfoundthatfrozen,cannedanddriedfruitsandvegetablescanbejustasnutritiousastheirfreshcounterparts.36However,somecanned,frozenanddriedvarietiescontainaddedsugars,saturatedfatsandsodium,sobesuretoreadnutritionlabels,especiallyonpreparedfoods.MYTH2:37Bythe1980s,doctors,governmenthealthexperts,thefoodindustryandthemediawerereportingthatalow-fatdietcouldbenefiteveryone.Asaresult,manypeoplereplacedcaloriesfromfatwithcaloriesfromrefinedcarbohydratessuchaswhiteflourandaddedsugar.Inreality,healthyfatshelpreduceyourrisk.Examplesofthoseincludemonounsaturatedfats(foundinoliveoil,avocadosandcertainnutsandseeds)andpolyunsaturatedfats(foundinsunfloweroil,walnuts,fishandflaxseed).MYTH3:“Caloriesin,caloriesout”isthemostimportantfactorformaintainingweight.It’struethatifyouburnmorecaloriesthanyouconsume,youwillprobablyloseweight.38Rather,it’sthetypesoffoodsweeatthatmaybethelong-termdriversofthoseconditions.Ultra-processedfoodscanleadtoweightgain.MYTH4:Plantbeveragesarehealthierthandairymilk.Whilethenutritionofplant-basedbeveragescanvary,manyhavemoreaddedingredientswhichcancontributetopoorhealththancow’smilk.39Almond(杏仁)beverageontheotherhand,typicallyhasoneortwogramsinthesameamount.MYTH5:Potatoesarebadforyou.Potatoeshaveoftenbeenvilifiedinthenutritioncommunitybecauseoftheirhighglycemicindex,whichcanspikeyourbloodsugar.However,potatoesarerichinvitaminC,potassium,fibreandothernutrients,especiallywhenconsumedwiththeskinon.40A.Allfatisbad.B.Allfatisnotbeneficial.C.Thereasonforthisisthattheyarerapidlydigested.D.Theyarealsoinexpensiveandavailableyear-roundingrocerystores.E.Typically,cow’smilkhasabouteightgramsofproteinper250millilitres.F.Theycanbeaneasywaytomakesuretherearealwaysfruitsandvegetablesavailableathome.G.Butresearchdoesnotsuggestthateatingmorewillresultinbecomingoverweightorobese.第三部分语言知识运用（共两节，满分30分）第一节：完型填空（共15小题；每小题1分；满分15分）阅读下面短文，从每题所给的A、B、C和D四个选项中选出最佳选项。Iwastheninmyearlytwenties.EventhoughIwasarmedwithadegreeinEducation,findinga41teachingjobwasnoteasy.Ihadtotrysometemporaryones.Thisyear,whenagoldenopportunity42toteach5thgradestudentsinalocalschool,I43itandtookthingsseriously.I44myselfwithlessonplans,taughtwithenthusiasm,andstayed45withthestudents.Ihadnohesitationin46thekidswhentheygottheanswerright,andencouragedthemiftheydidn’t.Onedaywhenthekidswere47,agirlapproachedandhandedmea48beforeshewenthome.Onitwasalovelydrawingfullofchildlikewonder,49bythewords,“YouarethebestteacherIhaveeverhad!”Itreallyamazedmethatoneofmykindcommentshad50thatgirl’sheartgreatly.Itookthatnotehomeand51putitinafolder,lookingonitasa52becauseitwasveryimportant.AnytimeIwasfeelingdown,Iwouldlookatitanditprovedtobea53.Thatexperienceshowedmethe54ofjustasinglekindword.Itencouragedmetocontinuetotrymybesteachdayto55loveandkindnessthroughmywordsandactions.Wishthesameforothers.41.A.first-rate B.well-paid C.labor-saving D.full-time42.A.escapedB.demandedC.arose D.arranged43.A.jumpedat B.thoughtaboutC.waitedfor D.dreamtof44.A.occupied B.amused C.concernedD.contented45.A.familiar B.positive C.strict D.consistent46.A.evaluatingB.supportingC.instructing D.congratulating47.A.gradedB.dismissed C.tested D.taught48.A.note B.gift C.parcel D.book49.A.judgedB.indicated C.emphasized D.accompanied50.A.hardened B.touched C.broken D.gladdened51.A.simply B.casually C.carefully D.eagerly52.A.reminder B.treasure C.proof D.secret53.A.comfort B.fortune C.fantasy D.privilege54.A.target B.application C.power D.principle55.A.clarify B.find C.feel D.spread第二节（共10小题；每小题1.5分，满分15分）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。Whennightfalls,thehustleandbustleofthesouthernChinesecityofGuangzhouturnstothebanksofthePearlRiverinLiwandistrict.Hundredsofpeopleandcars(decorate)withcolorfullightsandeye-catchingshopsignsswarm(挤满)alocalcarbootsalebazaar(集市).LiangJinsheng,alocalyouth,sellslemonteaatthebazaar,wasopenedtothepubliconJuly15lastyear.Thealmostone-square-metercartrunkishisspaceforteamaking.“Iused(work)inthecateringindustry.IsawontheInternetmanypeopledoingbusinessatcarbootsalebazaars.SoIdecidedtogiveittry,asdoingbusinessislow-costandlow-risk,”Liangsays.“Althoughmy‘shop’issmall,Ihaveobtainedthenecessarybusinesslicenseswillstickwithhygienicstandardstoensurefood(safe),”Liangadds.While62(make)thelemontea,Liangalsolivestreamsonshort-videoplatformstodrivetraffic.“Recently,alotofresidents(come)tomyteaboothafterwatchingmylivestream.Imakearound1,000yuan($148)atthebazaareverynight,”hesays.mostcases,Guangzhouwillsupportthesenewtypesofbusinessactivities,saysthecity’scommercedepartment,notingthatmanycommercialplazashaveoffered(much)spaceforcarbootsalesandintroducednight-themedactivitiestostimulateconsumption.第四部分写作（共两节，满分40分）第一节（满分15分）身心健康问题越来越被人们重视。请你就此话题为班级英语角写一篇英语短文，内容包括：1.保持身心健康的重要性；2.保持身心健康的建议。注意：写作词数应为80左右。第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。Jackfoundhimselfatacrossroads.AlthoughMrs.Ford,hisheadteacher,appreciatedhisstories,thelabelof“nerd”(呆子)fromhisclassmatescastashadowoverhispassionforwriting.Discouragedandfeelingthathiswritingservednopurposeintheeyesofothers,hethoughtaboutgivingitup.Oneday,duringrecess(课间),asJackwasabsentmindedlytakingdownsomerandomeventsoftheday,heheardananxiousvoicecallingoutforhelp.Heputdownhispen,glancedoutthewindow,andsawagatheringofpeopleneartheplaygroundfence.Withconcern,hewalkedoverandjoinedthecrowd.InthecentreofthecrowdwasRobin,asportyboyintheclass,whowasinjuredonthekneeandbleedingheavily.Robinwasplayingkickballwhentheballunexpectedlyshotovertheplaygroundfence,landingintheoldparknexttotheschool.Asherantogettheball,hetrippedovertheovergrownweeds,hisleftkneecrashingintoabrokenbench.Robin’sfacepaled,perhapsfrombothpainofthebleedingkneeandhispanic.Concernedclassmatessurroundedhim,andMrs.Fordhurriedtothescene,providingsomeinitialcarebeforesendinghimtoseethedoctor.Amidstthelivelydiscussionofthecrowd,Jackabsorbedtheinformationthattheparkhadbeenabandonedforages.Turninghisattentiontothepark,hewasastonishedatitsawfulstate.Overrunwithweeds,brokenbenches,rustysportsfacilities,andscatteredrubbish,theparkwaspracticallyadangerousplaceforstudents.Jackwasprobablyanerdwheninvolvedinreadingorwriting,buthewasneverignorantoftheworldaroundhim.Hefeltastrongdesiretodosomething,andtheonlywayhecouldthinkofwastopickuphispen.注意：1.续写词数应为150左右；请按如下格式在答题卡的相应位置作答。ThenextdaywitnessedJackgettingdowntowork._________________________________________________________________________________Asthearticlespread,offersofhelppouredin._________________________________________________________________________________参考答案听力：1—5CABBC6—10ABCAB11—15CCBBA16—20CACAA阅读理解：21-23CAC24-27CDCA28-31DCCB32-35CCDB36-40FAGED完型填空：41-45:DCAAB 46-50:DBADB 51-55:CBACD 语法填空：decorated57.which 58.towork59.a60.andsafety 62.making 63.havecome64.In65.more应用文写作：PhysicalandMentalHealthIt’sveryimportantforustokeephealthyphysicallyandmentallybecausewecan’tdoanythingwithouthealth.Firstly,Irecommendthatwehaveabalanceddietwhichcangiveusmoreenergytostudy.Secondly,takeregularexerciseandtakepartinextracurricularactivitiessuitableforus,whichcanhelpuskeepfitandreleasestress.Thirdly,bepositiveaboutwhateverhappens.Ifso,wewillfindmorefriendstosharejoysandsorrowswith.Withproperfood,regularexerciseandapositiveattitude,I’msurewewillbecomehappierandmorerelaxed.读后续写：ThenextdaywitnessedJackgettingdowntowork.Withaheavyheart,hewroteanarticleabouttheterribleconditionoftheparkandtheunfortunateincidentinvolvingRobin.Pouringhisheartintothewords,heappealedtothecommunitytohelprestoretheoldpark.Neverbeforehadhefeltthatwordscouldbesopowerful.Laterthatday,JackhandedthearticletoMrs.Ford,whoappreciatedhisdeepconcernfortheparkandmanagedtoputthearticleonlocalnews.Asthearticlespread,offersofhelppouredin.Peoplewentoutoftheirwaytodonatematerialsandhelpfixthebrokenfacilities.Jack’sclassmateswereimpressedbythechangestakingplaceinthepark,astonishedthathiseffortcouldmakesuchasignificantdifference.Oncelabeleda“nerd”,Jackwasnowadmiredasasourceofinspiration.Seeingtheoldparktransformedintoaninvitingplace,Jackwasgladhehadn’tquitwriting.Itturnedoutthatwritingcouldbeputtopracticaluse.录音原文：Text1W:DoyouneedanythingspecificfromthegrocerystorewhileIamout?Iwon’tbebackuntildinner,sotellmenow.M:Idon’tneedanythingfromthestore,butcanyoustopbythecleaner’stopickupmyworksuit?Text2M:Hi,I’dliketosendthispackagetoChicagothroughexpress.W:Wehavenormal,fast,andsame-daydelivery.Normaldeliverywillgetthereby6:00p.m.tomorrow,fastwillarriveby12:00tomorrow,andsame-daywillgettheretonight.M:Fast,please.Text3W:Whatwouldyouliketoday?Thesameaslasttime,orsomethingdifferent?M:Thesame.Justtakealittleoffthetop.Whenyoufinishthat,canyoustyleitliketheactorTomCruise?Text4W:Oh,no!LookatwhatIjustdid.Iknockedoveraglass.Canyouhelpmecleanthisup?M:That’sthesecondglassthisweek.Youarealwaysfallingdownorbreakingthings.Youneedtopaymoreattention.Text5W:Oh,lookatyou,you’rewetandcoveredinmud!M:Footballwasgreattoday.Playingintherainissomuchfun.W:Rainmaybegreat,butyouhadbetterwashupbeforeyourfathercomeshome.Dinnerwillbereadysoon.Text6M:AreyoutryingtotranslateanotherRussiansong?Thelastonetookyouaweek!W:Well,I’mgettingalittlefaster.I’mhalfwaydone,andit’sonlybeentwodays.M:Youshouldtryadifferentapproachtolearningthelanguage.W:I’malreadytakinganonlineclass.Myteachersuggestedthisactivity,becausethestudentswerehavingtoomuchtroublereadingbooks.Shesaidtranslatingsongswillhelpbothlisteningandreadingabilities.Doyouhaveabetteridea?M:ThefirsttimeIstudiedChinese,children’scartoonshelpedmealot.Theyusuallyhavesimplelanguagethatisoftenrepeated,soIlearnedmanywordsinthatway.Text7W:Whydon’twegofishing?M:Ididn’tknowyoulikedfishing.Whatwouldyouliketocatch?W:I’mnotbothered,really.Bigfish,smallfish,nofish—Idon’tcare.M:Nofish?Wecanstayathomeandcatchnofish.W:WhatIlikemostaboutfishingisjustbeingthere,nexttothewater,lookingatariverorlake.It’speaceful.M:Howaboutgoingtothecoast?Wecoul