日常英语情景对话：你的脸色看起来不太好.doc

日常英语情景对话：你的脸色看起来不太好Lawrlne: You look in the pink these days. Have you come back from a holiday?这些天，你看t去气色不错。刚度假回来？Xldd: No, I ve been bogged down in the min: of office work.不，恰恰相反我陷在办公室工作的泥潭中L: So have I. But by contrast, Im deadbeat after work each day. All I want then is a good reSt.Other wise, I would feel unfit all over.我也是。但是，与你不同的是，每天下班，我都早已累得精疲力竭，除了好好休息一会，什么都不想做小然，我浑身上F都不舒服。K: Yes, you really look off color today.嗯，今天你看上去脸色不太好。L: me then, how do you manage to keep so healthy?那给我说说吧，你是怎样保持健康的？K: Its very simpIe. You nccd spend a while exercising every day. I dont like bcing a couch potato,even though I may be worn out after work. You dont get much cxercise sitting there all day long.很简单每天花点时间活动活动。哪怕是被i作累得不行，我也不喜欢没事儿就躺在沙发里看电视，那样得不到锻炼L: So you spcnd your lcisure time with sports: Did you join any health club?所以你业余时间都在运动了你报名参加健身俱乐部了么？K: No, Im afraid that going to bodybuilding centcrs is too costly. You can keep in good shapc just as wcn on your own. There are various occasions during which you may havea stretch Far instancc, at a toilet b他ak, you may stRtch out your limbs. turn around your neck, and hop in place for a couple ofminutcs. They will work W0rdcrs, and tum you into a fresh man.没有去那些地方太花钱了自己锻炼也是可以保持健康的其实，有许多时候，我们是可以抽空活动活动筋骨的，比如，去洗手间时，可以趁机伸展四肢，扭扭脖子，原地跳上几分钟。顿时，你又会精神焕发的很有用.L: Anything special witb your dict then?那饮食方面需不需要特别控制一下？K: Nothing, I assure you, as we have the same box lunch every day. But Im in a habit of taking a 20-minutc stroll after the meal. It is good for digcstion.不用l你想啊，咱们每天吃的是同样的盒饭。但是我习惯饭后走走，大约20分钟，这样有助予消化L: Yes. An old saying goes like this: Tak