小组作业 大学生压力课件

The College Students pressures,Group menbers:阿孜古丽、刘淑贤、许奕晗、洪胜瑜,Academic Pressure Interpersonal Relationship Pressure Pressure From Activities Employment Pressure,Academic Pressure,Source,One is from external environment factor such as the requirements from society,school policy,teachers expectation,the inappropriate compare between schoolmates,heavy learning tasks and parents compensatory mind. The other is individual internal factor.For example,intelligence,the motivation of learning,the interests in study and students ambition.,Influence,When a college students is under a great pressure,both emotion and body will appear untoward effect which bring some problems.They are the decrease of study efficiency,inappetence（食欲不振）,sense of suppression in the chest（胸闷）,having the fidgets（烦躁不安）,being fatigable（易疲劳的）and also insomnia（失眠症）.,How to do?,We can learn from ourselves.The most of college students choose to surf the Internet,go shopping ,do sporting exercise,talk with friends and so on which can help them to relieve these pressures.Of course,the most important things you shuould do are studying hard and never delaying doing your tasks.,Interpersonal Relationship Stress,Acting as,Positive interpersonal relationships are vital for optimal humsit growth and development. However, in recent years, educators have expressed their concern about the ability of interpersonal relationship among students in institutions of higher education. According to a survey ,many college-age students regard,interpersonal relationship as the biggest headache. Increasing diversity and rapid changes in our society make interacting with others more and more complex and difficult. With little united life experiences and social skills,college students face more challenges in dealing with interpersonal relationship. This is especially true for students coming from rural areas.,Because of the lack of social skills, they are often rejected by others and rejection gives them even fewer chances to leam how to interact with other. Now that interpersonal relationship is important to students development.Just in a word,treat others as we expect to be treated.,Pressure from Activities,As a college student,we are very active and optimisitic to join clubs and participate in many activities.It will bring a lot of pressure.,At first,many activities will take up your spare time,which might make you very upset and tired.Then,the interpersonal problems in the community is also important.How to get along well with others is a problem that needs to be taken seriously.Finally,a reason for producing pressure is the completion of the community mission.If you can not accomplish your mission in time,the organization will take the pressure to you right away.,Employment pressure,With the increasing number of collage students,nawadays,getting an appropriate job is becoming more and more difficult for collage graduates.Some of them are eliminated because of the lack of experience;others feel helpless for their major are not adjust to their jobs;and some a few are being puzzled by the ocupations which they are not intrest in.They are all under the great pressure of employment.,They are worried;they are hopless;and they are confused. How to face the great employment pressure?,First,of course,make yourself.Having special training in certain aspects is helpful in finding jobs,espacially some skills.Then,keep an optimistic and positive attitude.Remember that you are not the only one to struggle.Finally,dont expect too much.Just take the job if it is proprate in some way.,Stress is everywhere,and we cant escape from it.But it is not a particularly bad thing.We always say,No pressure ,No power,thats true.Whats wrong is our attitude towards stress. So,when being under stress,dont