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必修1,Test Your Nutrition IQ,陈玉梅,Words review,Read the explanation and speak out the word it explains.,words review,a promise that something will be done or will happen, especially a written promise by a company to repair or change a product that develops a fault within a particular period of time,n. 保证人/物,guarantee,to give several things equal amounts of importance, time or money so that a situation is successful,v. 使保持平衡,balance,to heat a container, especially one used for cooking, until the liquid in it starts to turn into a gas,v. 沸腾,boil,to give something, especially money, in order to provide or achieve something together with other people,v. 提供,contribute,to not have or not have enough of something that is needed or wanted,v. 缺乏;不足,lack,expressions,get from enable sb to do sth as long as depend on contribute to,从获得 使某人能做某事 只要 取决于;依赖 有助于,Its widely believed that gas tank be lacking in sth a can of soda cut out,普遍认为 汽车邮箱 某物不足;不够 一听汽水 删掉;放弃,expressions,Tell me what you eat, and Ill tell you who you are,How much do you know about foods and nutrition?,peas,melon,fish,hot dog,bread,potato,egg,beef,peach,peas,peas,potato,potato,melon,peach,egg,egg,egg,fish,fish,hot dog,bread,bread,beef,beef,beef,objective,To guess the meaning of the words through the context,To get the main idea of the text,To find the specific information by scanning,for general ideas,Skimming,Read the test quickly and decide the statements in Task 3 of Getting Ready. Correct the false one(s) first and then write the proper statement on the line before each paragraph.,Reading,2) Food eaten between meals can be just as good for health as food eaten at regular meals. ( ) 3) If you weigh as you should, you are getting proper nutrition. ( ),T,F,1) Youll get proper nutrition if you eat a variety of foods. ( ),F,4) When dieting, avoid starchy foods, such as bread or potatoes. ( ) 5) Taking extra vitamins wont give you more energy. ( ),F,T,6) People who dont eat meat or fish cant get proteins and stay healthy . ( ),F,What do the main nutrition groups include? 2. What should you do if you want to lose weight?,Read the text quickly and answer the following questions.,1. Proteins, carbohydrates, fats, minerals and vitamins.,2. Eat fewer calories or use up more.,for specific information,Scanning,Read the paragraph 1 and fill in the table.,Protein,Carbohydrate,sugar, rice, corn, wheat,building our bodies,meat, nuts, fish, cheese,enabling us to store energy,Answers,Fat,Mineral,giving us energy,ice-cream, sausage, butter, potato chips,helping our body work properly,Vitamin,fish, milk, vegetables,1. Which of the following mainly help our body to produce new cells? A. Vitamins and minerals. B. Fats. C. Carbohydrates. D. Proteins.,Read the text again and select the best choices.,D,2. If you want to get plenty of energy, youd better eat more _. A. sausage and potato chips B. fish and sugar C. butter and vegetables D. milk and cheese,A,3. Which of the following is TRUE according to the text? A. People can get basic proteins from fish, wheat and fruits. B. Nutritional value depends upon when and where you eat. C. Taking much more vitamins than needed doesnt do more good to our bodies. D. We cant get Vitamin B and Vitamin C from peas, potatoes, bread, and rice,C,4. From Para. 5 we know that _. A. if you have proper weight, it shows you dont lack vitamins and minerals B. if you weigh what you should, it doesnt mean you dont lack proper nutrition C. a can of soda has the same weight as two eggs D. sometimes the scales dont show ones true weight,B,5. It can be inferred from the text that _. A. a balanced diet should contain fewer fats B. the best way to lose weight is to take few carbohydrates C. we should get as many proteins as possible in order to keep healthy D. with the development of science, peoples opinions about nutrition will be changed,D,According to the text, are the following statements true (T) or false (F)? Page 79 Ex3,Groupwork,Refer to what you have learnt by now and list what you ate yesterday. Discuss with your partner whether you had a healthy diet or not and give your reasons. Write down your partners suggestions or advice.,1) My diet yesterday,2) My diet is ( ).,A. a healthy one,B. a unhealthy one,My breakfast: _ My lunch: _ My supper: _,3) Reasons:_ _,4) My partners suggestions/advice:_ _ _,Fill in the blanks.,We can get protein _ eggs and beans. Carbonhydrates are important to _ us _ store energy. _ people eat enough dairy foods, eggs, and meat, they can get essential proteins. Nutritional value _ what types of food you eat, not when you eat them. Eating a hard-boiled egg or an orange as a snack can _ a well-balanced diet.,from,enable,to,As long as,depend
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