趣味英语演讲：调整好心情的9大妙招.doc

免费？宅在家学英语？怎么报名？最牛英语口语培训模式：躺在家里练口语，全程外教一对一，三个月畅谈无阻！ 洛基英语，免费体验全部在线一对一课程： /（报名网址）趣味英语演讲：调整好心情的9大妙招（二）今天洛基的小编为大家整理了一些趣味英语的演讲，本系列主要是讲述如何调整好心情。由于篇幅较长，小编将之分为2篇分别贴出，请大家留意后续文章。愿您在看完后一觉不醒，天天好心情！4. Talk to yourself. This sounds nuts, but take a cue from old-school motivational speakers and books: Pace around the room reciting empowering affirmations in a positive, confident tone of voice and great posture.4.自言自语。这听上去很疯狂，但看看那些老式学院的励志演讲家和书里怎么说吧：在房间踱着步，同时以积极，自信的声音和动作念一些励志的话语吧。5. Belt it out. Sing to your animals or children-just be silly and let them in on the fun!5.大声唱出来。对着你的宠物或小孩唱歌吧，傻一点也不要紧，让他们笑笑呗。6. Get physical. Do a series of jumping jacks with a big smile on your face. (Bonus: 100 jumping jacks is said to burn 100 calories. Have a snack!)6.运动起来。微笑着做一些跳爆竹运动。（额外奖励：做100个跳爆竹据说能燃烧100卡路里，尽情地吃零食吧！）7. Dial a friend. Pick up the phone and cheer up someones day with an I love you!7.给朋友打电话。拿起电话，跟某人说句“我爱你！”以此来振奋他的一天吧！8. Hoot and holler. Just let out a simple woo-hoo! and think about a goal or future event that really charges you up.8.放声大叫。简单地吼一声“woo-hoo!”，想象一个进球或者未来发生的一件令你欣喜若狂的事儿。9. Do a Julie Andrews. Think of one or two things that you are deeply grateful for and allow the thoughts to bring a smile of gratitude to your face. (You should think of a few of your favorite things several times a day anyway!)9.学朱莉安德鲁斯。想象一两件你深表感激的事情，为它们挂上感激的笑容。（无论如何，你每天总该想一些你最喜欢的事情。）Its not always easy to convince yourself to step away from the stress and do a little jig to release happy hormones from your brain. So start small, like I did. When you put a smile on your face, all of the muscles on your face respond. Your eyes brighten, facial muscles loosen and the brow becomes smooth and relaxed. Even your thoughts may change.看完之后心情是不是好了许多？这样既能学到英语又能调整心情，真是一举两得啊！您可别忘了关注我们的免费英语学习和在线英语培训网站，请特别关注我们的洛基英语哦，我们会给您整理带来更多的趣味英语演讲，让您看的开心，学的愉快！“成千上万人疯狂下载。 更多价值连城的绝密英语学习资料，洛基内部秘密英语，技巧，策略请在 网上 申请报名”洛基英语是中国英语培训市场上的一朵奇葩，是全