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Unit3 A healthy life.阅读理解Speedwalkinghasnowbecomepartofmydailyroutineforsixyears.Iamalwayskeentodoitregularlywithoutabreak.EventhoughIamneitheraphysiciannoraspecialistinmedicalscience,Iamfullyawarethatexercise,especiallyspeedwalking,helpsmaintainhealthandlowersthechanceoffallingill.Iurgeeverybodytospeedwalkonadailybasis,withonedayoffaweek,oratleasttodoitthreetimesaweek.Imanagedtoburnaround17kgoffataftertakingupspeedwalking.Thisshouldalsobeaccompaniedwithachangeindiet.Weneedtoreducehowmuchweeatandavoidjunkfood,sweetsandcarbonatedrinks.Reducingtheamountoffoodweeatintheeveningbyaround80percentandincreasinghowmuchwaterwedrinkarealsogoodpractice.Overeatingshouldalsobeavoided.Iusuallywalkataspeedof1kmper8.5minutes.Itwillinitiallymakemetired.However,overtimeitwillbecomeahabitandanaddiction.Thistypeofexercisewillhelpyousleepandgiveyouanappetite.Itwillmakeyouphysicallyfitandhelpburnfatandcalories.Speedwalkingmakesyouhealthyandeveryonecanfindtimetowalk.Theproblemisthatsomepeopledonotplantheirdaysanddonot,therefore,findtime.Wecangainhealthandsocialbenefitsfromspeedwalking.Itwillhelpchangeourlifestyles,fightdiabetes(糖尿病),andotherillnesses.Argumentssuchas “Iamtoooldandobesetowalk” donotholdwater.Peopleofanyagewhospeedwalkwillseethebenefitswithinacoupleofmonths.Walkingoutdoorsisidealanditisbestdoneinthecompanyoffriends.1.WhichsentenceisTRUEaccordingtothepassage?A.Speedwalkinghelpspatientsrecoverfromillness.B.Theauthorthinkseverybodyshouldspeedwalkeveryday.C.Theauthorsuggestsreducingtheamountoffoodweeatbyaround80percent.D.Theauthorwalksataspeedofmorethan100metresperminute.2.Wecaninferfromthefourthparagraphthat.A.speedwalkingpossiblyleadstoaneatingdisorderB.manypeoplearetoobusytohaveafastwalkeverydayC.morecaloriesandfatwillresultinsomeseriousillnessD.speedwalkingcaneffectivelycurekindsofdiseases3.Whatdoestheunderlinedpart “holdwater” mean?A.Makesense.B.Workout.C.Haveadrink.D.Buildup.4.Whatcanbethebesttitleforthepassage?A.TipsonhowtospeedwalkB.GreatbenefitsofspeedwalkingC.ThehistoryofspeedwalkingD.Mysuccessinreducingweight.阅读七选五根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。HowtogetmoresleepManystudieswarnthatnothavingenoughsleepmayleadtoserioushealthproblems,affectingourdailylife,workandstudy.Youveprobablyknownthisforlong,yetyoustilldontgetafull-nightsleepduetoanincredibleworkschedule.Sowhatcanyoudotomakemoretimeforsleep,andgetabetternightsrestoverall?Investinabetter-qualitymattress(床垫).Ifyouresleepingonayears-old,worn-outmattress,itsnowonderwhyyouwakeupfeelingtiredinthemorning.1Withanewmattressthatsbettersuitedtoyoursleepinghabits,youllgettosleepfasterandstayasleepconsistently.2Therearemanyhabitsthatcanaffecthowmuchsleepyouget,includinghowmuchcaffeineyouconsumethroughouttheday(andwhenyouconsumeitevenafewhoursbeforebedtimecaninterferewithsleep),whetherornotyouphysicallyexercise,andhowlongyouspendstaringatadigitalscreenbeforebed.Takeacloserlookatyourschedule.3InWesternculture,theresalotofpressuretofillupourschedulestoseemimportantandsociallyintegrated,soyourdailyactivitiesmighthavesomefaultsorunnecessarytasksthatcanbeskippedordelayed.4Sleepisevenmoreimportantthanyouprobablyrealized,butitsentirelywithinyourpowertoreshapeyoursleepinghabitsforhealth.Makesleepyourfirstpriority,schedulingtimeforitthewayyoudscheduleameeting,andworktherestofyourschedulearoundit.5A.Watchyourhabits.B.Somehabitscontributetoagoodnightssleep.C.Withoutenoughsleep,youcouldtakemorerisksinyourlife.D.Anewmattresscanbeabiginvestment,butitsalmostworththemoney.E.Drawalinebetweenprofessionalandpersonaltime,andmakesleepahigherpriority.F.Ifyoufeellikeyouretoobusytosleep,considertakingasecondlookatyourschedule.G.Intime,itwillbecomethenewroutine,andyoullimproveyourhealthandproductivity.完形填空LeslieMorissettesson,Graham,was6yearsoldwhenhewasdiagnosedwithleukemia(白血病).ThroughoutGrahams1inthehospital,Grahamconnectedwitheveryonehemet,from2patientstoyoungerchildren. “Hewould3othersickchildrenhistoysoractsillytomakethemlaugh,” Morissettesaid. “Grahamsspecialspiritwaswhatkeptmegoing.Hegavemetheenergyandthe4tofightwithhim.” In1997,whenhewas8yearsold,Grahampassedaway.5byhowGrahamlivedhislifecaringaboutothers,Morissette6thenon-profitGrahamtasticConnectioninhishonour.Theorganizationprovidesfreetechnologyincludingcomputers,iPads,androbotsforchildren7cancerandotherseriousillnesses.OneofthemajorgoalsofMorissettesworkisto8kidstotheirclassrooms,whichreallyhelpsthemcontinuetheir9despitehospitalizationsanddays10fromschool.Therobots “transport” childrenrightintotheclassroominrealtime.Theycan11therobotsrightfromtheir12bedorhome.Ifchildrenareunabletoattendschool,theycan13logontotheirtabletsorlaptopsandcallintherobots.Theycan14upanddowntheschoolpaths.Theycangotolunchwiththeir15.Therealmagichappensbetweenclasses,whentheyrewalkingdownthehallwaywiththeirfriends,byrobot,16theirweekendandtheirfavouritefoodandotherthings.Itsgreattechnologythatreallygiveschildrenthefeelingofcontrol,whentheirworldismaybe17control.“EverytimeIcanhelpachildinneed,Ifeel18Grahamissmilingdown,” Morissettesaid. “IbelievethatGrahams19livesonintheworkthatIdo.AndIm20andprivilegedtobeabletodoitinhishonour.”1.A.surgeryB.treatmentC.vacationD.rest2.A.elderlyB.sleepyC.deadlyD.naughty3.A.buyB.chargeC.returnD.lend4.A.focusB.strengthC.resourceD.attention5.A.ConfusedB.DepressedC.InspiredD.Worried6.A.leftB.visitedC.benefitedD.founded7.A.causingB.curingC.battlingD.preventing8.A.connectB.forceC.inviteD.throw9.A.careerB.educationC.struggleD.business10.A.missedB.stoppedC.sufferedD.graduated11.A.operateB.buildC.stealD.separate12.A.flowerB.riverC.hospitalD.hotel13.A.hardlyB.accidentallyC.simplyD.luckily14.A.driveB.jumpC.climbD.walk15.A.parentsB.friendsC.doctorsD.patients16.A.talkingaboutB.puttingoffC.dependingonD.thinkingof17.A.underB.withinC.awayfromD.outof18.A.evenifB.asthoughC.incaseD.sothat19.A.successB.joyC.loveD.fortune20.A.angryB.sadC.carefulD.proud课时作业(二十八).【文章大意】 本文是一篇说明文,主要介绍了快速走路的好处。1.D细节理解题。根据第三段第一句“Iusuallywalkataspeedof1kmper8.5minutes.”可知答案为D。2.C推理判断题。根据第四段中“Itwillmakeyouphysicallyfitandhelpburnfatandcalories.Speedwalkingmakesyouhealthyandeveryonecanfindtimetowalk.”,并结合本段最后一句“Itwillhelpchangeourlifestyles,fightdiabetes(糖尿病),andotherillnesses.”可推知,太多的脂肪和热量会导致一些严重的疾病,故选C。3.A词义猜测题。根据最后一段第二句“Peopleofanyagewhospeedwalkwillseethebenefitswithinacoupleofmonths.”可推知,认为年龄太大或者身体太胖而不能快走的论调是不合理的,故此处holdwater意为“有道理,说得通”,故选A。4.B主旨大意题。根据第一段最后一句“EventhoughIamneitheraphysiciannoraspecialistinmedicalscience,Iamfullyawarethatexercise,especiallyspeedwalking,helpsmaintainhealthandlowersthechanceoffallingill.”和全文的整体内容可推知,本文主要讲了快速走路的好处,故选B。.【文章大意】 本文是一篇说明文,主要介绍了如何能够有更充分的睡眠。1.D承接上文“Ifyouresleepingonayears-old,worn-outmattress,itsnowonderwhyyouwakeupfeelingtiredinthemorning.”并与下文“Withanewmattressthatsbettersuitedtoyoursleepinghabits,youllgettosleepfasterandstayasleepconsistently.”呼应可知,一个新的床垫对于提高睡眠质量还是很重要的,所以床垫很值得我们去买,故选D。2.A根据下文“Therearemanyhabitsthatcanaffecthowmuchsleepyouget”并结合本文的主题可推知,本段主要讲的是要注意自己的习惯,故选A。3.F与“Takeacloserlookatyourschedule.”呼应可推知,安排好自己的时间表,给自己腾出一定的时间来休息,故选F。4.E承接上文“InWesternculture,theresalotofpressuretofillupourschedulestoseemimportantandsociallyintegrated,soyourdailyactivitiesmighthavesomefaultsorunnecessarytasksthatcanbeskippedordelayed.”可推知,要把工作和个人时间分开,保证足够的睡眠时间,故选E。5.G承接上文“Makesleepyourfirstpriority,schedulingtimeforitthewayyoudscheduleameeting,andworktherestofyourschedulearoundit.”可推知,此处表示建议的最终结果,与G项内容吻合,故选G。.【文章大意】 本文是一篇记叙文,主要讲述了Morissette在儿子患白血病去世后,化悲痛为力量,创建非营利性组织,帮助他人的故事。1.B根据上文“LeslieMorissettesson,Graham,was6yearsoldwhenhewasdiagnosedwithleukemia(白血病).”并结合语境inthehospital可知,Graham要在医院接受治疗,故选B。surgery外科手术;treatment治疗;vacation假期;rest休息。2.A与语境youngerchildren呼应可知,从老到少的病人,Graham都进行了接触,故选A。elderly年龄大的,老的;sleepy昏昏欲睡的;deadly致命的;naughty淘气的。3.D根据语境可知,Graham会把自己的玩具借给其他生病的小朋友玩或者扮傻来逗他们笑,故选D。buy买;charge收费;return归还,返回;lend借出。4.B与语境theenergy呼应可推知,Graham的这种精神给予了Morissette与他一起战斗的力量,故选B。focus中心点,焦点;strength力量;resource资源;attention注意。5.C根据上文“Grahamsspecialspiritwaswhatkeptmegoing.”可推知,Morissette被Graham的精神所激励,故选C。inspire激励,启发思考。6.D根据语境non-profitGrahamtasticConnection可知,此处表示创立了一个组织,与下文theorganization呼应,故选D。leave离开,留下;visit参观,拜访;benefit受益;found建立。7.C与上文“Hegavemetheenergyandthetofightwithhim.”呼应可知,这个组织是帮助患病的孩子们同癌症及其他严重的疾病做斗争的,故选C。cause引起;cure治愈;battle战斗,斗争;prevent阻止。8.A根据下文“Therobots transport childrenrightintotheclassroominrealtime.”可知,Morissette工作的主要目标之一是把孩子们和学校联系在一起,帮助他们继续学业,故选A。connect使连接,把联系起来;force强迫;invite邀请;throw扔。9.B结合语境totheirclassrooms可推知,患病的孩子们因为需要就医,学业就会被耽误,所以Morissette来帮助他们继续接受教育,故选B。career职业;education教育;struggle挣扎;business生意。10.A因为住院就医,所以患病的孩子们错过了许多上学的日子,故选A。miss错过,想念;stop停止,阻止;suffer受苦,遭受;graduate毕业。11.A与语境therobots呼应可知,机器人是被操纵的,故选A。operate操作,动手术;build建立,建造;steal偷;separate分离。12.C根据上文“Therobots transport childrenrightintotheclassroominrealtime.”可推知,他们可以在病床上或者家里操纵机器人,与下文“Ifchildrenareunabletoattendschool,theycanlogontotheirtabletsorlaptopsandcallintherobots.”呼应故选C。 flower花;river河;hospital医院;

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