2020版高考英语一轮复习Unit3Ahealthylife课时作业（含解析）新人教版选修6.docx

Unit 3 A healthy life课时作业.阅读理解A(2019荆州模拟)Teenagers who spend hours in front of the television may have a poorer diet as young adults.A study，which included nearly 1,400 high school students，found those who watched TV for five hours or more per day had less healthy diets than peers(同龄人) five years later.Why does this happen？Should the parents take any measures?On the one hand，people who spend a lot of time in front of the TV，especially teenagers，may snack more，and that may affect their longterm diet quality.On the other hand，TV ads for fast food，sweets and snacks tempt teenagers to eat more of those foods.And TV time might also replace exercise time for some kids.Lead researcher Dr.Daheia of the University of Minnesota in Minneapolis，told Reuters Health a clear correlation(关联) between TV time during high school and diet quality in young adulthood.While the heaviest TV viewers were eating the most junk food，those whod watched less than two hours per day had the highest intake(吸收) of fruits，vegetables，whole grains and highcalcium food.In her opinion，parents should limit and monitor TV viewing.As far as I am concerned，children should watch no more than two hours of television per day.And parents should set a good example by eating right，being physically active and curbing their own TV time.【语篇解读】文章的主题是看电视时间和饮食质量的关系。1Whats the best title for this passage?APeople Should Keep Away from TV to Keep HealthyBTeenagers TV Time May Affect Their Diets LaterCWhy Do Teenagers Like TV?DParents Own Habits May Affect Children Later【答案】B主旨题：文章的主题是看电视时间和饮食质量的关系。故选B。2What suggestion does the author give the parents?AThey must watch TV with their children.BThey cant do what they dont want their children to do.CThey should forbid the children to watch TV.DThey should pay attention to nutrition in diets.【答案】B细节题。根据As far as I am concerned，children should watch no more than two hours of television per day.And parents should set a good example by eating right，being physically active and curbing their own TV time.可知作者给父母的建议是，他们不想让孩子做的事情，自己也不要去做。故选B。3The underlined word “ curbing” in the last paragraph can be replaced by “ _ ”Aadding BstoppingCchecking Dcontrolling【答案】D猜词题。根据As far as I am concerned，children should watch no more than two hours of television per day.And parents should set a good example by eating right，being physically active and curbing their own TV time.可知这里意思是父母要做一个好的榜样，要积极并且要控制自己看电视的时间。猜出“curbing”的意思是控制。故选D。4According to the passage，heavy TV viewers tend to _.Atake in fewer vegetables Beat more fruitsCeat less junk food Dtake in highcalcium food【答案】A细节题。根据While the heaviest TV viewers were eating the most junk food，those whod watched less than two hours per day had the highest intake(吸收)of fruits，vegetables，whole grains and highcalcium food.In her opinion，parents should limit and monitor TV viewing.可知沉迷于电视的人很少吸收蔬菜。故选A。B(2019襄阳模拟)A popular saying goes，“Sticks and stones may break my bones，but words will never hurt me.” However，thats not really true.Words have the power to build us up or knock us down.It doesnt matter if the words come from someone else or ourselvesthe positive and negative effects are just as lasting.We all talk to ourselves sometimes.Were usually too shy to admit it，though.In fact，more and more experts believe talking to ourselves out loud is a healthy habit.This “selftalk” helps us encourage ourselves，remember things，solve problems，and calm ourselves down.Be aware，though，that as much as 77% of selftalk tends to be negative.So in order to stay positive，we should only speak words of encouragement to ourselves.We should also be quick to_give_ourselves_a_pat_on_the_back. The next time you finish a project，do well in a test，or finally clean your room，join me in saying “Good job！”！Often，words come out of our mouths without thinking about the effect they will have.But we should be aware that our words cause certain responses in others.For example，when returning an item to a store，we might use warm，friendly language during the exchange.And the clerk will probably respond in a similar manner Or harsh (刻薄的)and critical language will most likely cause the clerk to be defensive.Words have power because of their lasting effect.Many of us regret something we once said.And we remember unkind words said to us! Before speaking，we should always ask ourselves: Is it loving？Is it needed？If what we want to say doesnt pass this test，then its better left unsaid.Words have power: both positive and negative.Those around us receive encouragement when we speak positively.We can offer hope，build selfesteem(自尊) and encourage others to do their best Negative words destroy all those things.Will we use our words to hurt or to heal？The choice is ours.【语篇解读】文章介绍说话对我们有持久的影响。自言自语对我们是有好处的，要怎样自言自语，还有我们说话前要三思。5The main idea of the first paragraph is that _.Anothing but words will hurt usBpositive words give us confidenceCnegative words may let us downDwords have a lasting effect on us【答案】D段落大意题：从第一段的句子：Words have the power to build us up or tear us down.It doesnt matter if the words come from someone else or ourselvesthe positive and negative effects are just as lasting.可知说话对我们有持久的影响。选D。6There is no need for us to feel shy when we talk to ourselves because _.Awe can benefit from talking to ourselvesBtalking to ourselves always gives us courageCalmost everybody has the habit of talking to themselvesDit does no harm to have “selftalk” when we are alone【答案】B细节题：从第二段的句子：Were usually too embarrassed to admit it，though.In fact，we really shouldnt be because more and more experts believe talking to ourselves out loud is a healthy habit.可知自言自语对我们是有好处的。选B。7The underlined part in the third paragraph means that we should also timely _.Aremind ourselves Bpraise ourselvesCrelax ourselves Damaze ourselves【答案】A猜词题：从后面的句子：The next time you finish a project，do well in a test，or finally clean your room，join me in saying “Good job！”可知做一件成功的事情，要和自己说“good job”就是表扬自己。选A。8The author would probably hold the view that _.Aencouraging words surely lead to kind offersBpeople will always remember friendly wordsCit is better to think twice before talking to othersDnegative words may help us make more progress【答案】D细节题：从第五段的句子：Before speaking，we should always ask ourselves: Is it true？Is it loving？Is it needed？If what we want to say doesnt pass this test，then its better left unsaid可知作者认为我们说话前要三思。选D。.阅读七选五(2019北京市东城区第二学期综合练习一)Anxiety is your mental watchman.Its fixed pattern is to search for what may be about to go wrong.It continually，and without your conscious permission，scans your life，even when you are asleep，in dreams and nightmares._1_ When it finds one，it worries it.Along with depression and anger，anxiety is one of the bad faces of worries._2_ Controlled by anxiety，you will feel a lack of security and confidence.When anxiety is severe and pained，it can be a sign of a disorder，such as panic or terror.Although anxiety seems to have a biological basis，it is habitforming for many of us.Some of our anxious feelings are in fact wasted energy.Anxiety has gotten out of hand when it is pointless and repeated.When you are faced with a problem at work，before taking a test，or making an important decision，you will feel anxious.When you are controlled by anxiety，you are unable to control your emotions(情感)to the point of it changing your daily routine and habits._3_ Or you find you are usually anxious at work or around your family.At times you should listen to the message of your negative emotions，as uncomfortable as they may be，and change your outward life rather than your emotional life._4_ If you are worried about the dangers of your brothers new hobby，sky diving，perhaps you ought to tell him so.Taking action may relieve your anxiety._5_ By learning to stop always seeking guarantee，not only can you start to undo the automatic cycle of anxiety，but also you learn that you can manage just fine without the need for constant guarantee.This in turn creates a sense of selfconfidence and selfrespect，which is vital to overcome anxiety.AFor these people，saying NO to others is often of much anxiety.BIt reviews your work，your love，your play，until it finds an imperfection.CComparing anxiety with depression helps to discuss possible cures for anxiety.DThese three common emotions are considered the cause of most mental illnesses.EIf that doesnt work，then its time to deal with any automatic thoughts in yourself.FIf you are anxious about the work，you might get to the office an hour earlier every day.GYou find yourself waking up anxious，going through the day anxious and going to bed anxious.【语篇解读】本文是说明文。该文章主要告诉我们如何摆脱焦虑这种情绪。1【答案】B根据前文的go wrong和B项中的imperfection和下文的worries判断。故选B项。2【答案】D根据前句的depression and anger，anxiety和D中的three common emotions。故选D。3【答案】G根据前句unable to control your emotions(情感)和G中的anxious判断。故G正确。4【答案】F根据前文的negative emotions，uncomfortable和change your outward life以及F中的anxious about the work，you might get to the office an hour earlier every day判断。故F正确。5【答案】E根据前文的Taking action may relieve your anxiety和下文的By learning to stop always seeking guarantee和E中deal with any automatic thoughts in yourself判断。故选E。.语法填空(2019郑州模拟)As a kid I disliked most vegetables.My daily meal consisted _1_ sugary cereal (谷类食物)in the mornings with whole milk，bread with butter for lunch along with chips，and a plate of white rice with chicken for dinner with either soda _2_ juice to drink.Whenever _3_ (go) out on weekends，I always chose fast food.An order of chicken nuggets with a side of fries was what I always wanted.Then the food that I loved _4_ (begin) to give me chest pains，heart burns，and stomachaches.I quickly realized that this couldnt end in anything good.So I decided _5_ (put) a stop to my unhealthy diet.I cut out fast food from my diet and instead searched for places _6_ offered me steamed vegetables，fruits，and foods higher in protein like beans which were things that I had been previously lacking in my diet.Making a change will never be _7_ easy task but sometimes it takes a hit of tugging to push us towards _8_ (we) goal.In my case it took an upset stomach and chest pains to learn that fast food wasnt the best choice for my health，but thanks to this now I feel _9_ (well) than ever.I am _10_ (constant) going to the gym，and Im still eating what I love while supporting ray own body.【文章大意】本文是记叙文，作者讲述了自己由于不健康的饮食导致身体不舒服，后来改变为健康饮食和锻炼的故事。1【答案】of考查介词。此处指我的日常早餐由含糖的谷类食物和奶组成，“由组成”是consist of，是固定短语。故填of。2【答案】or考查连词。此处指喝苏打水或果汁，表示“或者”用or，故填or。3【答案】going考查非谓语动词。动词go的主语和句子的主语一致都是I，此处作状语用动词ing形式，故填going。4【答案】began考查动词时态。此处表示过去的事实，与上下文时态一致都用一般过去时，故填过去式began。5【答案】to put考查动词不定式。表示“决定做某事”是decide to do sth.用动词不定式，故填to put。6【答案】that / which考查关系代词。句中包含定语从句，先行词是places指物，在定语从句中做主语，指这些地方提供蒸熟的蔬菜，用关系代词that/which引导，故填that/which。7【答案】an考查冠词。句中名词task是可数名词，此处表示一个容易的任务，easy开头是元音音标，表示“一个