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Fotiaoqiang,Chinese name:佛跳墙 English name : Buddha Jumps Over the Wall fotiaoqiang(Steamed Abalone with Sharks Fin and Fish Maw),It belongs to Min Cai Its typical dish of Min cai Its known for fragrant and appetizing smell It benefits to our health, such as balancing the nutrition and being tonic.,Fujian cuisine,The soup or stew consists of many ingredients of non-vegetarian origin and requires one to two full days to prepare. A typical recipe requires many ingredients including quail eggs, bamboo shoots, scallops, sea cucumber, abalone, shark fin, chicken, Jinhua ham, pork tendon, ginseng, mushrooms, and taro. Some recipes require up to thirty main ingredients and twelve,Ingredients,There are many stories on the origin of the dish. Among them, a common story is about a scholar traveling by foot during the Qing Dynasty. While he traveled with his friends, the scholar preserved all his food for the journey in a clay jar used for holding wine. Whenever he had a meal, he warmed up the jar with the ingredients over an open fire. Once they arrived in Fuzhou, the capital of Fujian Province, the scholar started cooking the dish.,Origin,Origin,Once they arrived in Fuzhou, the capital of Fujian Province, the scholar started cooking the dish. The smells spread over to a nearby Buddhist monastery where monks were meditating. Although monks are not allowed to eat meat, one of the monks who was tempted by the smell jumped over the wall to where the scholar gathered for cooking. A poet among the travelers s

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