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A healthy life,南昌市洪都中学 廖健,3,What is important in our life?,house,money,car,job,family,love,friendship,Health,Which are healthy activities and which are unhealthy activities?,Look at the following activities:,singing,healthy,dancing,healthy,Playing basketball,healthy,Doing Taichi,healthy,unhealthy,drinking alcohol,unhealthy,overeating,stress/pressure,unhealthy,Taking drug,Unhealthy,Smoking cigarettes,unhealthy,Why do you think some adolescents start smoking?,Discussion:,Advice from Grandad,Task 1 Skimming,Reading,Match the topic sentence of each paragraph of the first part.,Match the topic sentence of each paragraph of the first part:,A Para. 1 Para. 2 Para. 3 Para. 4 Para. 5,B Grandad talks about James problem of smoking. The harmful effects of smoking. Grandad tells about the life he is living and the importance of healthy life. Grandads hope for James and his advice on stopping smoking. The three different ways of becoming addicted.,1. The first sentence of the letter shows James grandad . lives a healthy life is addicted to sitting in the garden has nothing to do at home is tired when cycling 20 kilometers 2. From the second paragraph, we can know grandad _. never smoked B. likes smoking C.used to smoke heavily D. still smokes now,Task 2 Scanning,3. Which of the following is NOT true according to the text? A. If you feel stressed, you can do some relaxation exercises. B. Dont choose a day of exams to stop smoking. C. Every time you want to smoke, you can smoke a cigarette. D. Its helpful to stop smoking with a friend.,Find out the 3 ways to become addicted to cigarettes :,1.Become physically addicted to nicotine and your body becomes accustomed to having nicotine.,2.Become addicted through habit and you begin to do it automatically.,3. Become mentally addicted and you think you only feel good after smoking.,The harmful effects of smoking (6 aspects),1. Do terrible damage to your heart and lungs.,The leaves of lung turn _.,black,The babies may have a smaller weight or even be abnormal in some way.,2. It was more difficult to become pregnant.,3. Affect the health of non-smokers.,5. The ends of your fingers become yellow.,6. Become breathless quickly.,4. Smell terrible,The smoke _ the air.,pollutes,Other effects,2. The end of cigarette may _.,cause fires,3. Smoking also wastes a lot of _.,money,Read How can you stop smoking and tell: Suggestions for quitting smoking:,Part two:,Suggestions for quitting smoking: _ _ _ _ _ _,1. Prepare yourself,2. Be determined,3. Break the habit,4. Relax,5. Get help if you need it,6. Keep trying,Read How can you stop smoking again and fill in the blanks: Choose a day that is not _ to quit smoking. Make a list of all the _ you will get from stopping smoking. _ all your cigarettes. _ yourself you are a non-smoker when you feel like _. Develop some other habits to keep yourself_. If you feel nervous or _, try some _ exercises like deep breathing. You can stop smoking with a _ or join a group. If necessary, ask a doctor or _ for help. The most important is to keep trying. Dont feel _ if you smoke again. Just _ again.,stressful,benefits,Throw away,Remind,busy,relaxation,friend,chemist,ashamed,try,stressed,smoking,1:Suppose your friend is a smoker, how will you persuade him to quit smoking? 2:Suppose your father is a smoker, how will you persuade him to quit smoking?,Group work,Student A: You are the smoker. (friend/father) 1.You have to tell the reason for your smoking.,Student B,C&D: Ask Student A why and when he began to smoke. 2. Tell him the harmful effects of smoking. 3. Offer him some advice on how to stop smoking.,2. You ask for some help.,Homework,1. Search on the Internet or other sources for information about
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