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_任务型阅读 A Studying makes you tired. How to deal with the worries and relax yourself ? Here is some advice which may add happiness to your life. Rest at weekendsWeekends are time for a rest. After a weeks hard work, weekends are the best time for you to relax yourself. Having a nice sleep is a good idea, because good sleep makes sure of your study. Cry out If you feel sad, dont try to hide your feelings. Crying out may help reduce your sadness. Keep a diary You can write down all that you want to say. Thats a great way to think about and remember life. You can do it on paper or on computers. Enjoy a big meal Its not a good idea for a kid to lose weight, so you dont need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good. Join in activities Having a get-together is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.1. The writer gives us some _ on adding happiness. 2. _ makes sure of your study. 3.Crying out can help you _. 4._ is a great way to think about and remember life. 5. Having a party or_ with friends will make you happy and sleep well. BEvery school seems to have a “bully”(欺凌). In fact, bullying goes on in schools all over the world. Bullying is a common situation at school. We need to get to know more about bullying. Who gets picked on? Bullies pick on people they think dont fit insomeone who “looks different” or isnt as “smart” or as “rich”. For example, shy kids often get picked on because of their characters. Physically hitting someone is the most obvious form of bullying, but insulting(侮辱), gossiping(说闲话) and making fun of others are also usual forms of bullying. What can you do to stop bullying? If you are the bully, think about how your actions hurt others. You cant build yourself up by putting others down. When youre feeling stressed or angry, find acceptable ways to deal with your frustrations. If you are the victim, tell a trusted adult and get some help. Many times adults can find ways to solve the problem. Here are some wise suggestions: Ignore(忽略) the bully and walk away. Hold your temper. Maybe the bully wants you to explode. Dont fight physically. It may lead to more violence. Practice confidence even if you have to pretend it. Talk with parents or teachers about it. They are sure to help you solve the problem. Make true friends at school. That may be helpful. Bullying at SchoolThe Person Who Gets Picked onA bully picks on someone who “1. ” or isnt as “smart” or as “rich”. Forms of Bullying physically hitting someone insulting, gossiping and 2. othersSuggestions to Deal With the Problem Ignore the bully and walk away. 3. . Maybe the bully wants you to lose control. Dont fight physically. It may lead to 4._ Being confident even though you have to pretend it. Chatting with5._about it is helpful. True friends may help you. C.People choose colors when they buy things. Because of this, factories want to know which colors people usually choose. For example, a car factory needs to know how many red cars or green ones they should make. Good businessmen know that young peoples colors are different from old peoples, and that mens are different from womens. Children are most interested in colors when they buy things. They like warm colorsred, yellow and orange. Blue is the color loved by most people best. Red is the second and green the third. Women like brighter colors than men do. Almost everyone likes red, but women like yellow and green better than men do. If two things are same except in color, they will look different. A red thing always looks nearer than a blue one. Also, bright things look larger than dark ones. Thats why larger or fat people who want to look smaller or thinner wear dark clothes.People They 1. _when they are buying things.Children They are most2 _in warm colors.Most people They3. _to red and green.Women They like4._than men do.Large or fat people A large or fat person usually wear5. _clothes because he or she wants to look smaller or thinner. D It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Your eyes need everyday attention. Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken. A regular and sound sleep is a must. It relaxes the eye muscles(肌肉)and gives them the rest required. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye. You must exercise your eyes every day. Blink (眨眼) yours eyes at regular periods, which makes the eyeballs watery, and gives them a good wash. We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can cause damage(伤害) to your eyes. Dont read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching television or working on the computer can also cause eye tiredness. Remember to always take care of Gods most beautiful gift to you. Your life will be very colorless without your eyes.How to keep your eyes healthyDietEating food that 1._ your eyes, suchas fresh fruits, vegetables and food high in protein(蛋白质).Taking a proper amount of Vitamins A and B2 regularly.SleepHaving a regular and sound sleep is2. .Reducing loss ofsleep.3._ _Having your eyes exercised every day.Blinki
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