高中英语 Module 1 Our Body and Healthy Habits试题（含解析）外研版必修2.doc

module 1 our body and healthy habits its important to listen to your body, dr deyo famuboni, a gp in london told healthista.this is ever so true especially when its trying to warn you that something isnt right.there are so many subtle signs it gives us, that picking up on them is vital to feeling well and preventing future problems.1. gaining weight around the waistit can put you at risk of developing diabetes and a condition called the metabolic syndrome if it is higher than 31 inches (80cm) as a woman or 37 inches (94cm) as a man.the risk is substantially higher if the waist is bigger than 34 inches (88cm) as a woman or 40 inches (102cm) as a man.with high rates of obesity and associated waist circumference, diabetes, which gives us problems with tiredness, frequent urinating and drinking water short term, and long term can affect our vision, circulation and life expectancy is common.regular exercise and a good diet can keep this in check but talk to your doctor about a test for type-2 diabetes.2. yellow spots around your eyes and or your elbowsthis is a condition known as xanthelasma and is due to fatty deposits just under your skin. it can be sign that your cholesterol level is raised.a blood test, usually done on an empty stomach, can tell if that is the case. dietary interventions and exercise can help to reduce this.we get concerned about cholesterol because it can be a risk factor for developing problems with the heart or brain such as a heart attack or a stroke respectively.3. you have darker circles around your eyesthough not getting enough sleep can contribute to this, dark circles could also be due to allergies and frequently itching the eyes or rubbing the nose.if the itching is frequent, anti-allergy medications may help. research suggests probiotics may help to alleviate some allergies.4. itchy feetyou may notice a white scaly or damp rash in between your toes or under the feet. an anti-fungal cream, usually available over the counter can help to treat this. good hygiene and airing the feet out as often as possible helps with healing and preventing a recurrence.5. cracks at corners of your mouththis is usually your body telling you to increase your intake of foods rich in b vitamins and iron such as leafy green vegetables, lean meat and eggs.once dry and cracked, this can become infected. topical treatment and moisturising usually clears it up.6. very itchy rashespecially if it doesnt improving despite using creams available over the counter, this can be a sign of coeliac disease.this affects the lining of the gut, making it difficult to absorb nutrients. the skin can therefore be affected. it can cause chronic damage to the bowels. it is important to know if you have this condition as strictly avoiding gluten is the main treatment and leads to it resolving.7. thinning hairyour iron levels may be low or on the lower side of normal. this can be problematic for women especially as we may be health conscious and refrain from animal products rich in iron.having a thyroid problem can also affect the hair. a blood test can tell if its due to these problems. increasing iron-rich foods or taking a supplement if its low can help.8. brittle nailsthis usually happens if we over-expose the nails to wet, damp conditions or frequently use nail polish.moisturising the nails regularly can help and using a supplement with biotin (vitamin b7) may be effective.it can sometimes be a sign of a fungal infection, psoriasis, thyroid problems, or arthritis.if due to these conditions, one would usually have other symptoms such as a rash, fatigue, painful joints. do seek advice from your doctor.9. constipationthis is your body telling you to increase the fibre and water in your diet.we need both insoluble (such as wheatbran, whole-grains) and soluble fibres (including oatbran and pulses) to prevent constipation and help decrease cholesterol levels.倾听你的身体很重要，伦敦的全科医师戴都伐姆伯尼医生对healthista网站这样说。这绝对是真的，尤其是当身体想要警告你某个部位有问题的时候。身体给你很多细微的暗示，所以多注意一下很重要，以使身体舒服，避免未来出问题。1. 腰围增长如果女性腰围超过31英寸（80厘米），男性超过37英寸（94厘米），就会有患糖尿病的风险，还可能会出现代谢综合症。如果女性腰围超过34英寸（88厘米），男性超过40英寸（102厘米），患病风险会大幅提升。重度肥胖和相应的腰围常导致糖尿病，短期内会使我们产生疲劳、多尿和多饮等问题，长期患病就会影响视力、血液循环和寿命。定期锻炼和好的饮食习惯能控制糖尿病，但要咨询一下你的医生是否需要做2型糖尿病检查。2. 眼睛或肘部周围有黄斑这被称为黄斑瘤，源于皮下脂肪沉淀，这是胆固醇水平上升的症状。通常在空腹时验血能知道是否有此类问题。饮食干预和锻炼有助于缓解病症。我们关注胆固醇是因为它是危险因素，会引发心脏问题或大脑问题，比如心脏病或中风。3. 眼睛周围有黑眼圈虽然睡眠不足会出现黑眼圈，过敏、眼睛经常发痒或蹭鼻子也会引发黑眼圈。如果频繁发痒，抗过敏药物会有所帮助。研究表明益生菌也有助于缓解某些过敏。4. 脚部发痒你会注意到脚趾间或脚底有白色鳞状脱皮或湿疹，通常药店就能买到的抗真菌乳膏对此有效。好的卫生习惯、经常使脚部透气有助于治愈此类问题，并抑制复发。5. 嘴角干裂这种情况通常是身体在告诉你要多吃富含b族维生素和铁的食物，比如多叶的绿色蔬菜、瘦肉和蛋类。一旦干裂就会感染，局部治疗和保湿通常能清理掉脱皮。6. 很痒的皮疹特别是如果你使用药店就能买到的乳膏还没好的话，就可能是乳糜泻(一种慢性消化肠道疾病)的症状。这会影响肠道内壁，造成吸收营养困难，因此影响皮肤，它也会对内脏造成慢性损伤。知道你是否属于这种情况很重要，因为严格避免进食麸质食品是主要的疗法，最终能解决掉这个问题。7. 头发稀少你体内的铁含量可能低了，或低于正常水平，这对女人来说是个问题，尤其是当我们关注健康、不吃富含铁的动物产品的时侯。甲状腺有问题也会影响头发，验血能知道是否是由这些问题造成的。如果缺铁，多吃富含铁的食物或补铁会有所帮助。8. 指甲易损如果指甲过度暴露在潮湿环境中或频繁涂指甲油，通常会发生这种情况。定期为指甲保湿会有点帮助，补充生物素(维生素b7)也有效。有时也是真菌感染、牛皮癣、甲状腺问题或关节炎的症状。如果出现这些状况，通常会有其他症状，如会出现皮疹、疲劳、关节痛等，征求一下你的医生的意见。9. 便秘这是你的身体在告诉你饮食中要增加纤维和水。我们既需要不可溶性纤维（比如麦麸、全谷物）也需要可溶性纤维（包括燕麦麸和豆类）来避免便秘，也有助于降低胆固醇水平。1.diet n. 饮食；日常食物vi. 照医生的规定饮食die跌 t它跌它，新绛方言，吃它。日常食物就要跌它。常见搭配/短语balanced diet均衡膳食；平衡膳食；均衡的饮食； 均衡饮食diet therapy饮食治疗；饮食疗法；食治；膳食疗法diet pills减肥药；减肥药丸2. rare adj. 稀少的；罕有的rare人挨人儿人挨人儿了，全球都70亿了，怎么还说人是罕有的动物？3.wealthy adj. 富裕的；有钱的weal我儿安乐thy挺好呀我儿安乐挺好呀，说明我儿生活无忧，是富裕的人。weal/ n. 福利；幸福；鞭痕wealth/ n. 财富；大量；富有wealthy/ adj. 富有的；充分的；丰裕的 n. 富人4. injure vt. 伤害in因ju咀（嘴）re惹（祸）因咀惹祸，受到伤害的事太多了。祸从口出这句话说的就是这个道理。injury n. 伤害；损伤；受伤处比较：injure vt. 伤害brain injury脑损伤； 颅脑损伤；脑外伤；颅脑外伤lung injury肺损伤； 肺灌注； 体外循环； 肺挫伤freezing injury冻害； 冻伤；果树冻害；冬害5.normal adj. 正常的；一般的nor孬人mal骂哩；骂了孬人骂哩，这是正常的呀，他们不骂人才不正常呢。6.prescription n. 处方pre仆人sc时常rip热一片tion参仆人时常热一片参，来治疗主人的病，不知道他从哪里得到这个处方的。比较：ascription/ n. 归属；归因；赞美上帝的话israelandpalestinehavenot yetbeen inaccordon theproblemofjerusalemsascription./ 以色列与巴勒斯坦至今仍未能就耶路撒冷的归属问题达成一致。温馨提示：以上单词的记忆法只是抛砖引玉，同学们可根据自己兴趣，自己找到好方法。重点单词1.dietn.饮食；日常饮食；vi.照医生的规定饮食thedoctororderedhimtogoonadiettoloseweight.医生要他按规定节食以减肥。ineedtowearmyoldsuit，soimdietingtoloseweight.我需要穿以前的套装，所以我在节食减肥。 thedoctorputheronadiet.医生限制她的饮食。be/goonadiet节食putsb.onadiet限制某人的饮食2.anxiousadj.焦虑的，不安的theywereanxiousabouttheupcomingexam.他们对即将到来的考试感到焦虑不安。weareanxiousthatcopenhagenclimateconferencecanreachanagreementtoreduceglobalwarming.我们非常希望哥本哈根气候大会能达成协议来减缓全球变暖趋势。heisanxioustoenterforthecompetition.他很想去参加比赛。beanxiousfor/about为担心(忧虑)；渴望得到beanxious(forsb.)todosth.渴望(某人)做beanxiousthat.渴望【词汇链接】anxiouslyadv.焦急地；忧虑地；渴望地anxietyn.焦虑，忧虑，担心eager/anxious(1)eager表示渴望知道某事，对其抱有一定信心，常见结构beeagerfor/beeagertodosth.渴望/渴望做某事。(2)anxious指强烈希望实现愿望，并因顾虑愿望落空而不安，强调某种焦虑感,对结果感到不安。常见结构beanxiousfor/about为担忧，beanxioustodo渴望做。3.injurev.伤害；受伤；损害sheinjuredherarmintheaccident.她在事故中胳膊受伤。thiscouldseriouslyinjurethecompanysreputation.这会严重损害公司的声誉。【思维拓展】(1)injuresb.spride伤害某人的自尊心(2)injuryn.伤害，损伤；伤口，伤dosb.aninjurydoaninjurytosb.使某人受伤害(3)injuredadj.受伤的，有伤的injure/hurt/wound/harm(1)injure通常指人在意外事故中受到的伤害，如由机器造成的或在运动中受到的伤害，它常暗示受伤部位的功能受到影响，而hurt的结果不一定影响机能的发挥。(2)hurt是普通用语，既可指肉体上的伤害，也可指精神上、感情上的伤害，还可用作不及物动词，表示痛的意思。其过去分词只作表语，不用作定语。(3)wound主要用于肉体上的创伤，一般指严重的外伤，常与战争有关，主要指利器或子弹对肉体造成的伤害。作为及物动词，它的宾语是整个人，而不是受伤的部位。(4)harm用于肉体或精神上的伤害均可，有时可指引起不安或不便，还可用于抽象事物，尤其是指不道德的事情。inthecoachcrash10peoplediedand18wereseriouslyinjured.在这次旅游车撞车事故中，有10人死亡，18人重伤。xiaolihurtherselfwhenshefelldownthestairs.小李从楼梯摔下来，跌伤了。inawartherearemanymorewoundedthankilled.在战争中，受伤的远比死亡的人多。dontharmyoureyesbyreadingindimlight.不要在昏暗的灯光下看书，以免伤害眼睛。4.normaladj.正常的，一般的n.正常状态，标准hisbodytemperaturewasabovenormal.他的体温偏高。 itsnormaltofeeltiredaftersuchalongtrip.这样的长途旅行之后感到疲劳是正常的。normal/natural/regular/usual/common/ordinary(1)normal指正常的、健全的。(2)natural指自然的、天生的、不造作的。(3)regular用于指合乎礼仪或规范的。(4)usual用于表示自然界中符合规律的事物，也可表示符合社会风俗或个人习惯的事物，含有一贯如此，并不新奇的意思。(5)common用于形容物品，指不稀奇的，很普通的，无异常特征的；用于人时，指很平凡的，没有职位的，不高贵的。(6)ordinary指日常生活中随时碰到的、平凡的、平常的。thenormaltemperatureofthehumanbeingrangesbetween36and37.身体正常温度在摄氏三十六度至三十七度之间。shemadenopretence；shewasperfectlynatural.她一点也不矫揉造作，极其自然。idoubtwhetheryourprocedurewouldbeconsideredregularbytheembassypeople.我担心大使馆的人会认为你的手续不合规定。itisusualforhimtogototheofficeonfoot.他一般总是步行去办公室。insteadofajewel，itturnedouttobeapieceofcommoncolouredglass.原来它不是宝石，而是一块普通的彩色玻璃。thebookdescribesthewayoflifeoftheordinarypeopleofmexico.这本书描述了墨西哥普通人的生活习惯。经典短语1.forexample例如，譬如iknowmanywomenwhohaveacareerandafamilyalison，forexample.我知道有许多妇女能事业家庭兼顾艾莉森就是其中之一。wehaveseveralteamsports，forexample，baseballandsoccer.我们有好几个团体运动项目，比如棒球和足球。suchas/forexample/namely(1)suchas用来列举事物，对前面提到的名词进行部分列举，引导的成分为同位语；在such.as引导的句子结构中，as用作连词，引导定语从句，意为如此，像那。(2)forexample强调举例说明，take.forexample以为例。(3)namely即，也就是，放在被列举的事物前，要把前面的名词所包含的事物全部列出。2.keep(.)away使离开herillnesskeptherawayfromschoolforweeks.她因病数周未上学。keepawayfromtheedgeofthecliff.不要靠近悬崖边。keepquiet/calm/silent保持安静/平静/沉默keepupwith跟上，赶上keepback阻止3.payfor付钱；为付出代价weallpayforourmistakesinsomewayatsometime.我们都会在某个时候以某种方式为我们所犯的错误付出代价的herparentspaidforhertogotoamerica.她父母支付了她去美国的费用。paysb.forsth.因某事给某人报酬payback偿还payinto把(钱)存在(银行)payin缴纳paydown付现款payup付清，缴清payout付巨款payoff回报；成功；还清(债务)；付清工资解雇；报复；惩罚whatmakesyouthinkyoulllikethejob？什么使你认为你会喜欢这项工作？lifeishardathighaltitude，andthemountainsmakecommunicationsdifficult.在海拔那么高的地方生活很艰难，并且高山使得通讯很不方便。4.soasyoucanseefromwhativesaid，imanormalkindofperson.所以正如你从我所说的话所看到的，我是一个正常人。as作为连词，引导方式状语从句，意思为正如，就像。hedoesnotspeakastheotherpeopledo.他不像其他人那样说话。heisnotsodiligentasyou.他不如你勤奋。(so.as.只用于否定句。若为肯定句必须用as.as.)as作为连词，常有如下用法：(1)表示方式，按照，正如。(2)引导让步状语从句，尽管。(3)表示原因，由于。(4)表示时间，当的时候。(5)表示比较，和一样。【试题导读】随着社会的进步，人类的发展，人生阶段的不同，人们会产生各种各样的烦恼，经历各种酸甜苦辣，尤其是疾病多发，亚历山大的现代，保持身心健康显得尤为重要。以下高考题与身心健康有关，我们一起来看看吧！高考试题一题型体裁话题词数难度建议时间阅读理解记叙文自己种植，保护环境3898(2015湖北阅读理解b篇)what theresa loe is doing proves that a large farm isntprerequisitefor a modern grow-your-own lifestyle. on a mere 1/10 of an acre in los angeles, loe and her family grow, can（装罐）and preserve much of the food they consume.loe is a master food preserver, gardener and canning expert. she also operates a website, where she shares her tips and recipes, with the goal of demonstrating that everyone has the ability to control whats on their plate.loe initially went to school to become an engineer, but she quickly learned that her enthusiasm was mainly about growing and preparing her own food. i got into cooking my own food and started growing my own herbs (香草) and foods for that fresh flavor,she said. engineer by day, loe learned cooking at night school. she ultimately purchased a small piece of land with her husband and began growing their own foods.i teach people how to live farm-fresh without a farm, loe said. through her website loe emphasizes that anybody can do this anywhere. got an apartment with a balcony(阳台)? plant some herbs. a window? perfect spot for growing. start with herbs, she recommends, because theyre very forgiving. just a little of the herbs can take your regular cooking to a whole new level, she added. i think its a great place to start. then? try growing something from a seed, she said, like a tomato or some tea.canning is a natural extension of the planting she does. with every planted food, loe noted, theres a moment when its bursting with its absolute peak flavor. i try and keep it in a time capsule in a canning jar, loe said. canning for me is about knowing whats in your food, knowing where it comes from.in addition to being more in touch with the food shes eating, another joy comes from passing this knowledge and this desire for good food to her children: influencing them and telling them your opinion on not only being careful what we eat but understandingthe bigger picture, she said, that if we dont take care of the earth, no one will.55. the underlined word prerequisite (para. 1) is closest in meaning to _.a. recipe b. substitute c. requirement d. challenge56. why does loe suggest starting with herbs?a. they are used daily.b. they are easy to grow.c. they can grow very tall.d. they can be eaten uncooked.57. according to loe, what is the benefit of canning her planted foods?a. it can preserve their best flavor. b. it can promote her online sales.c. it can better her cooking skills.d. it can improve their nutrition.58. what is thethe bigger picture (para. 6) that loe wishes her children to understand?a. the knowledge about good food.b. the way to live a grow-our-own life.c. the joy of getting in touch with foods. d. the responsibility to protect our earth.【文章大意】本文是一篇记叙文。loe是自己种植这一现代生活方式的实践者，她热衷于自己种植香草和味道新鲜的食物，并将食物装入密封罐中以保持最佳的风味，更想通过自己的举动影响孩子们，让他们意识到保护地球的责任。55. c 【解析】词义猜测题。根据首段第二句on a mere 1/10 of an acre and preserve much of the food they consume可知面积并不是硬要求。该句句意为：loe在那里所做的一切证明，一个大农场对自己种植这一现代生活方式来说并不是一个硬要求。故选c项。56. b 【解析】细节理解题。根据第四段中的start with herbs just a little of the herbs 可知香草很容易生长。故选b项。57. a 【解析】细节理解题。根据第五段中的there is a moment when its bursting with its absolute peak flavor. i try to keep it in a time capsule in a canning jar,可知将种植的事物装入密封罐中保存的好处是能够保持其最佳的风味。故选a项。58. d 【解析】词义猜测题。根据最后一段中尾句that if we dont take care of the earth, no one will可知the bigger picture指的是保护地球的责任。故选d项。【名师点睛】记叙文体裁的特点是人不离事，事不离人。写人的文章事情是重点，记事的文章人物是关键。考生要注意抓住故事情节，理解文章脉络，重点关注作者重墨泼就的细节描写，领会作者的写作意图。同时还要把握人物的情绪起伏，要进入角色，客观做题。本文顺应当前社会生活潮流，介绍了园艺和食品保存大师theresa loe如何利用阳台、小院在喧嚣繁忙的大都市里过田园生活。高考试题二题型体裁话题词数难度建议时间阅读理解记叙文书的魅力让我克服阅读障碍4158 (2015天津阅读理解c篇)one day when i was 12, my mother gave me an order: i was to walk to the public library, and borrow at least one book for the summer. this was one more weapon for her to defeat my strange problem inability to read.in the library, i found my way into the childrens room. i sat down on the floor and pulled a few books off the shelf at random. the cover of a book caught my eye. it presented a picture of a beagle. i had recently had a beagle, the first and only animal companion i ever had as a child. he was my secret sharer, but one morning, he was gone, given away to someone who had the space and the money to care for him. i never forgot my beagle.there on the books cover was a beagle which looked identical（相同的） to my dog. i ran my fingers over the picture of the dog on the cover. my eyes ran across the title, amos, the beagle with a plan. unknowingly, i had read the title. without opening the book, i borrowed it from the library for the summer.under the shade of a bush, i started to read about amos. i read very, very slowly with difficulty. though pages were turned slowly, i got the main idea of the story about a dog who, like mine, had been separated from his family and who finally found his way back home. that dog was my dog, and i was the little boy in the book. at the end of the story, my mind continued the final scene of reunion, on and on, until my own lost dog and i were, in my mind, running together.my mothers call returned me to the real world. i suddenly realized something: i had read a book, and i had loved reading that book. everyone knew i could not read. but i had read it. books could be incredibly wonderful and i was going to read them.i never told my mother about my miraculous (奇迹般的) experience that summer, but she saw a slow but remarkable improvement in my classroom performance during the next year. and years later, she was proud that her son had read thousands of books, was awarded a phd in literature, and authored his own books, articles, poetry and fiction. the power of the words has held.46. the authors mother told him to borrow a book in order to _.a. encourage him to do more walkingb. let him spend a meaningful summerc. help cure him of his reading problemd. make him learn more about weapons47. the book caught the authors eye because _.a. it contained pretty pictures of animalsb. it reminded him of his own dogc. he found its title easy to understandd. he liked childrens stories very much48. why could the author manage to read the book through?a. he was forced by his mother to read it.b. he identified with the story in the book.c. the book told the story of his pet dog.d. the happy ending of the story attracted him.49. what can be inferred from the last paragraph?a. the author has become a successful writer.b. the authors mother read the same book.c. the authors mother rewarded him with books.d. the author has had happy summers ever since.50. which one could be the best title of the passage?a. the charm of a bookb. mums strict orderc. reunion with my beagled. my passion for reading【文章大意】文章讲述了作者从一名阅读困难的孩子到最终成为一名成功的作家的故事，告诉我们书本的魅力。46. c 【解析】细节理解题。根据文章第一段最后一句this was one more weapon for her to defeat my strange problem inability to read.可知，母亲让他借书看是为了治愈他的阅读问题。故选c。47. b 【解析】细节理解题。根据文章第二段中的the cover of a book caught my eye. it presented a picture of a beagle. i had recently had a beagle, the first and only animal compani