清晨、晚上激励英语短文.doc

清晨激勵: As you slowly open your eyes, look around, notice where the light comesinto your room, listen carefully, see if there are any new sounds you canrecognize; feel with your body and spirit, see if you can sense the freshness in the air. Yes, yes, yes, its a new day, its a different day, and its a bright day! Andmost importantly, it is a new beginning for your life, a beginning where you are going to make new decisions, take new actions, make new friends and take your life to a totally unprecedented level. In your minds eye, you can see clearly the things you want to have, theplaces you intend to go, the relationships you desire to develop, and thepositions you aspire to reach. You can hear your laughter of joy and happinesson the day when everything happens as you dream! You can see the smiles onthe people around you when the magic moment strikes. You can feel your faceis getting red, your heart is beating fast, and your blood is rushing all over yourbody, to every single corner of your being! You know all this is real as long as you are confident, passionate, andcommitted. And you are confident, you are passionate, you are committed! Youwill no longer fear making new sounds, showing new facial expressions, usingyour body in new ways, approaching new people, and asking new questions.You will live every single day of your life with absolute passion, and you willshow your passion through the words you speak and the actions you take. youwill focus all your time and effort on the most important goals of your life . Youwill never succumb to challenges and hardships; you will never waver in yourpursuit of excellence. After all, you are the best , and you deserve the best! As your coach and friend, I can assure you the door to all the best things inthe world will open to you, but the key to that door is in your hand. You mustdo your part, you must faithfully follow the plan you make and take the actionsyou plan, you must never quit, you must never fear! I know you must do it, you can do it , you will do it, and you will succeed! Now stand firm and tall, make a fist , get excited and yell it out: I must do it! I can do it! I will do it! I will succeed! 夜晚勵志: As you lie down in your bed, close your eyes and relax. Take a deep breathand hold it for a count of 3 (1,2,3), then slowly exhale. Your body is in acomfortable position and your eyes are closed. Take another deep breath, evendeeper than before, and hold the air for a count of 5 (1,2,3,4,5). Again, slowlylet your breath out. Notice how relaxed and loose your body feels. Now inhaleagain, from the center of your body, and hold your breath for a count of 8 (1,2,3,4,5,6,7,8). Picture yourself standing in an observation elevator. Through the glasses,you can see the doors to all the buildings and the children playing on theground between the buildings and the elevator. Slowly you begin to sense theelevator is moving, its going up. As it goes up, you begin to notice thewindows and the people behind the windows. The buildings are tall, and it takes a little while to get to the top. Just as the elevator reaches over thebuildings, a beautiful lake emerges in your sight, the water is clear and peaceful,ducks are playing on the lake and ripples are spreading. Beyond the lake is a grass covered mountain slope with sheep easily enjoying their meal, The elevator keeps going up, when it reaches over the top of the mountain, abeautiful harbor appears on the horizon. In the harbor sailboats are easilycruising on the blue and peaceful water. Around the harbor, large areas of treesand flowers and magnificent houses spread themselves regularly along the coast. you are struck by the beauty of the environment and the harmonybetween nature and design. You begin to imagine yourself living in that harbor,having all the things you ever desire, enjoying all the friendships you everdream, and achieving all the accomplishments you ever aspire. You know all these beautiful things will be yours to keep, to cherish and toenjoy, because you have found a clear purpose for your life , you have developed a sound strategy, and you have taken all the actions necessary: Yougot up as promised everyday; you listened to the recordings and practiced asplanned you thought often and critically; you always wrote down your thoughtsand inspirations; you pushed yourself beyond your comfort zone when it comesto making new friends and seizing every learning opportunity. Now with 100% certainty you are moving in the right direction and at theright