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When I think of people in this world who have really made a difference, I think of my parents. They were truly saints among ordinary people.I was one of the ten children my parents adopted. They rescued each of us from a life of poverty and loneliness. They were hardly able to restrain themselves from bringing home more children to care for. If they had had the resources they certainly would have.Most people do not realize how much they appreciated someone until they pass away. My sisters and brothers and I did not want this to happen before we uttered the words Thank you to our parents.Although we have all grown up and scattered about the country, we got back together to thank our parents. My brother Tom undertook the task of organizing the event. Every Friday night, Mom and Dad have had the ham dinner special at the same restaurant for the last twenty years. That is where we waited without their knowing. When we first caught a glimpse of them coming across the street, we all hid underneath a big table. When they entered, we leapt out and shouted, Thank you, Mom and Dad. My brother Tom presented them with a card and we all hugged. My Dad pretended that he had known we were under the table all along.Women who exercise regularly need to be careful with what they eat. Researchers have found evidence that even moderate exercise can result in losing iron. They said that women who exercise regularly, especially in endurance activities, typically lose iron. In order to prevent this from becoming a problem, it is important that those women consume more meat or take supplements to replace the iron lost. Those who do not bother to get plentiful amounts of iron may begin to feel weak and tired. If you can get the recommended daily allowance of iron in your diet, you will probably perform better, said one diet specialist. One shortcoming of taking iron pills is that the pill form is not well absorbed and can sometimes make you sick. It is preferable that you try to remedy the deficiency by getting more iron-rich meats in your diet.There are ways to help your body store away the iron it takes in. By getting plenty of Vitamin C, your body is able to process , or use, the iron better. Researchers acknowledge that everyones body is different and the problem will be less serious for some. Because it is impossible to decide whether or not this could be a problem for you, health specialists say it is advisable to check your iron levels. Even when you cant feel it, you may still have a problemWhile many private schools are focusing more on values, public schools are moving toward testing standards. The national government demands academic success and tests are taken as a key measurement for a schools performance. Schools with low test scores face penalties such as a reduction in money to run their schools. And, even individual teachers are being graded on how theyre preparing their students for these tests. We have concentrated too much on teaching the kids how to take these tests, commented one elementary school teacher. We should be providing a more comprehensive curriculum to these kids. We should be cultivating leadership and curiosity. Unfortunately, there is never time. One school principal remarked, Its true that it would be beneficial to our kids if they were getting better scores on the subjects being tested. The trouble is that in poorer areas of the city like ours, kids start school less equipped to perform well. We have many obstacles to overcome before we can teach them basic subjects. All schools are not alike, so they shouldnt be tested that way. The goal is to improve performance in schools that are not providing their students with tools for success, said one government official. He admits, however, that he is having a hard time convincing faculty and teachers this plan will work.For many, beauty and fashion are permanently linked. With regard to fashion, the Barbie doll has been consistently in style. From the first Barbie dolls, Mattel took care to dress them in detailed, fashionable clothes. Some observers note that the fashions of the Barbie doll trace fashion trends perfectly since 1959. While critics complain that the models do not represent average female bodies, they also complain about the Barbie dolls size. Some have criticized the dimensions of the Barbie doll as an unattainable ideal of the female shape. Charlotte Johnson, the Barbie dolls first dress designer, explained that the doll was not intended to reflect a female figure realistically, but rather to portray a(n) exaggerated shape underneath fashionable clothes. However, the unrealistic dimensions of the doll have brought the strongest criticism regarding the dolls encouragement of an obsession with weight and looks. Convinced of the negative effects of the Barbie doll on children, Cathy Meredig of High Self Esteem Toys developed a more realistically proportioned doll in 1991. Her doll did not sell well, however. Throughout the years, the Barbie doll has had several competitors, but none have been able to compete with the glamour offered by the Barbie doll.Do you know February 2nd is Groundhogs Day (土拨鼠日)? Legend has it that on this morning, if a groundhog can see its shadow, there will be six more weeks of winter. If it cannot see its shadow, spring is on the way. Some believe that the means of forecast is rather arbitrary and is often incorrect. Others argue that it is significant because it recognizes that the different parts of nature are connected in some way. Each part is dependent on the rest of the parts for a healthy system. Some farmers pay close attention to the behavior of ducks and geese when predicting the weather. It is sensible to guess an early winter is coming when you see ducks and geese moving south in October. Many dog owners can tell when winter or spring will come by stroking their pet. In preparation for winter, a dogs hair becomes thicker. Dogs lose hair as spring sets in. Information gathered from nature can help people to take precautions against a hard winter or bad storm. Some animals are even believed to be able to detect when an earthquake will occur. People holding this belief even go further to say that information gathered by computers is often detect and nature is far more accurate: Isnt it time we started paying attention to what is around us?Bill Gates is known around the world for the founding of Microsoft. And, most people are quite aware that his Bill Gates is known around the world for the founding of Microsoft. And, most people are quite aware that his evolution from computer hacker to the worlds richest man was due in large part to his partner Paul Allen. But, while Gates fame has mushroomedsince the beginning of Microsoft, Allen has remained less famous. Many around the world have followed the life of Gates, but are ignorant of what has happened to Allen. In fact, as most in the Northwest can tell you, Allen has made quite a(n) impact on the region and the world. In 2000, he retired from Microsoft, but the company retains him as a permanent advisor to top executives. Not all of Allens interests involve commercial success. Allen has given four hundred million dollars in charity to the University of Washington for science and technology research. He created the Experience Music Project in Seattle, employing famous architect Frank Gehry to design the building. This is not his only contribution to the arts. Allen is very involved with modernizing Hollywoods movie technology. His film studio is the most advanced in the world. He has also built a sports empire, buying both a basketball and a football team as well as helping to support a local stadium, and he owns a sports magazine. Oh, and lets not forget, Allen is the seventh richest man in the entire world. Not bad. You have probably heard of Dolly. She is the worlds first cloned sheep and quite famous. You would never know that she was such a famous animal just by looking at her, though. Shes about as unremarkable-looking as any sheep there ever was, commented one scientist who tends to the famous sheep. Now that Dolly has successfully been cloned, there are many scientists observing her every movement. Their hope is that they never detect anything remarkable with Dolly. One of the scientists humorously remarked, Its quite a(n) boring job always sitting around hoping nothing will actually happen. But thats what they have essentially done. They hope that any differences between Dolly and the sheep she was copied from are so minor that they go unnoticed. We dont want Dolly to live longer or jump higher. Some say that we are deliberately trying to create animals with remarkable qualities. This is not true. We simply are showing that we can make a(n) identical copy of the original safely and that the sheep is normal. Despite the protests of the scientists working on the project, the debate over whether cloning is safe goes on. The US congress organized a national commission to study the legal and moral implications of cloning. Many would like to abolish all research on cloning. And while everyone argues, the scientists are simply continuing to watch Dolly.My friend, Anna, said to me before I married Mike, Hes fine now, but wait until after youve married him. She thought that her own experience with marriage was applicable to mine. Without even being asked, she cited all of the problems shes had with her husband. The disputes ranged from him not sharing responsibility for household tasks to how often he went out at night. And every time, Anna complained, her husband would find justification for what he did. If I were you, she advised, Id get everything documented in writing. If there is something desirable about him now, make sure you get an agreement from him that he will continue it after you are married. I tried to dispose of her advice saying that I thought Mike and I could handle it without such an agreement. She just dismissed what I had to say with laughter. You cant believe him just because what he said. Once you marry him, hell think he owns you, and everything will change, she said. I tried to ignore her advice, but the next day I changed my mind and talked to Mike. Mike, I said, Im not going to marry you unless you promise to always stay the same. He replied, Youve been talking to Anna again, havent you无论你是多么富有经验的演说家,无论你做了多么充分的准备,你都很难在这样嘈杂的招待会上发表演讲。(no matter how) No matter how experienced a speaker you are, and how well you have prepared your speech, you will have difficulty making a speech at such a noisy reception.就像吉米妹妹的朋友都关心吉米一样,吉米也关心他们。(just as) Just as all his sisters friends cared about him, Jimmy cared about them.汽车生产商在新车的几处都印有汽车识别号码,以便帮助找回被盗的车辆。(track down) 汽车生产商在新车的几处都印有汽车识别号码,以便帮助找回被盗的车辆。(track down) Car manufacturers stamp a vehicle identification number at several places on new cars to help track down stolen vehicles.老师回来时你敢告我状的话,我就不再和你说话了。(tell on) If you dare tell on me when the teacher gets back I wont say a word to you any more.有些老年人愿意独自过日子,但大多数老人选择和儿女一起生活。(on ones own) Some elderly people prefer to live on their own while the great majority choose to live with their children.现在需要面对的事情是:如何筹集创建公司所需的资金。(reckon with) Here is something that needs to be reckoned with: How to get the necessary finances to establish the company.When someone does something for you, no matter how small and no matter whether he is superior or inferior, it is proper to say Thank you.每当有人帮了你,无论事情大小,无论他地位高低,你都就当对他说声谢谢。The invention of the steam engine changed ships just as it had changed land transport. 蒸气机的发明使船舶发生了变化,正如其已经改变了陆地运输一样。Though the manager did his best to help, he was still unable to track down the source of the problem. 尽管经理努力帮忙,他还是不能找到问题的根源所在。The girl, whose life revolved around her brother, had no difficulty working out what she should do to please him. 这个女孩的生活天天围着哥哥转,完全明白该做什么来使哥哥高兴。Jimmy had his sister to help him get through the painful days alone without his father. 吉米有他妹妹帮助他度过那些没有父亲的艰难日子。被告是位年仅30 岁的女子,她坚持称自己无罪。(Use an appositive) The defendant, a woman of only 30, kept insisting on her own innocence.总体看来,枣、豆类以及一些多叶的绿色蔬菜是最好的铁质来源。(Use an absolute structure) All things considered, dates, beans and some leafy green vegetables are the best sources of iron.正餐时不供应饮料,饮料会影响消化。(interfere with) No beverages are served with meals because they interfere with digestion.考虑到那个地区受欢迎的程度,提前订旅馆是明智的。(advisable) Taking the popularity of the region into consideration, it is advisable to book hotels in advance.服药后若有呕吐感,请立即停止服用并尽快咨询医生。(throw up) If you have a feeling of wanting to throw up after taking this drug, stop taking it immediately and consult your doctor as soon as possible.总结这次讨论时,他说双方都要好好考虑怎样以最有效的方法来解决这一问题。(sum up) Summing up the discussion, he said both parties should consider the most effective way to solve the problem.As a way to remedy iron deficiency, experts recommend meat, chicken and fish, the best sources of iron, and the only sources of the form of iron most readily absorbed by the body. 作为补救缺铁的一种办法,专家推荐食用肉、鸡和鱼,它们是最好的铁质来源,也是唯一最容易被身体吸收的铁质来源。Iron reserves gone to zero, you feel weak, tired and out of breath, which is the typical symptom of the third stage of iron deficiency. 铁质储量为零时,你会觉得虚弱,疲乏无力,喘不过气,这是缺铁第三阶段的典型症状。Endurance athletes, particularly females, who frequently have iron deficiency, may bounce back if they consume additional meat or take iron supplements. 耐力运动员,尤其是女性,经常会缺铁,如果增食肉类食物或服用铁质补剂,能够恢复到健康状态。According to the sports medicine expert, it is advisable for those who suffer from fatigue and poor performance to eat red meat, which contains the most easily absorbed form of iron. 这位运动医学专家认为,感到劳累、工作效率差的人,最好食用牛肉、羊肉,它们含有最易被吸收的铁质。People with low iron reserves should consult a physician to see if the deficiency should be corrected by modifying their diet or by taking supplements. 铁质储量低的人应该去咨询医生,看看是否应通过调整饮食或服用铁质补剂来校正不足。In general, if you ignore the amount of iron you take in and do not pay attention to warning signs before iron reserves are gone, you will be in trouble一般说来,如果你忽视自己摄入的铁质含量,不在铁质储备失去之前注意警告信号,你会有危险。在思维方面,与他的行为一样,他是非常传统的。In his thinking, as in his behavior, he is very traditional. 教师一旦同意接受新的教学计划,他们就得面对新计划所带给他们的压力。Once the teachers agree to accept the new teaching program, they have to face the strain it puts on them. 从长远看, 大学毕业后继续深造而不是直接参加工作是值得的。In the long run, it is worthwhile to pursue ones study after graduating from university instead of going to work directly. 由于学校的办学宗旨是品德第一,所以道德观和学习成绩受到同样的重视。As the school operates on the Character First principle, moral values and academic achievements are stressed equally. 据说,原定于这个月召开的会议将推迟到下个月召开。It is said that the meeting, which is scheduled to be held this month, will be put off till next month.这所学校把为学生做好人生准备当作其职责。办法是倡导一整套能使所有学生受益的道德标准。The school sees its job as preparing its students for life by cultivating a comprehensive set of principles that can benefit all of them.As in France, during the 1960s in the United States there was a cultural revolution. 跟在法国一样,美国在20世纪60年代也发生过文化革命。Once he made up his mind to do something, there was no stopping him. 他一旦下定决心去干一件事,就根本拦不住他。The school stresses the idea that it is worthwhile for parents to participate in school activities together with their children. 学校强调的观点是:家长和孩子一起参加学校的活动是值得的。At the end of the class, the teacher asked her students to spend the last five minutes in an energetic exchange evaluating their class performance for the day on a 1-10 scale. 快下课时,老师让学生用最后的五分钟来展开激烈的讨论,依照110的评分标准相互评价他们当天的课堂表现。In order to avoid potential controversy regarding their character program, the principal of the school explains that Character First doesnt mean forcing the students to accept a particular set of morals or religious values. 为了避免引发针对他们的品格培养方案的争论,该校校长解释说,品格第一并不是要强迫学生接受某一套道德原则或宗教观念。Not all parents believe in the Hyde Schools principle that if you teach students the merit of such values as truth, courage, integrity, leadership, curiosity and concern, then academic achievement naturally follows. 并非所有的家长都相信海德中学的办学原则,即如果你向学生传授诸如求真、勇敢、正直、领导能力、好奇心和关心他人等美德的话,学生的学习成绩就自然会提高。从各方面考虑,这座城市都是世界上最令人激动的城市。 Everything considered, this city is the worlds most exciting city. 尽管没有得到父母的赞同, 他还是继续他的计划出国学习。Though with no approval from his parents, he went ahead with his plan to study abroad. 这座桥是以一位英雄的名字命名的,这位英雄为人民的事业献出了生命: The bridge was named after the hero who gave his life for the cause of people. 画家是以他母亲为模特的。他母亲的面容沧桑却不失坚定。It is said that the painter used his mother as the model in the painting whose face represented suffering yet strength. 这位作家于1950 年因出版一本小说而一举成名,小说的灵感来自于他和一位姑娘在农场的经历The writer instantly rose to fame in 1950 with the publication of a novel inspired by his experience with a girl on a farm. 有个故事说,US 是“山姆大叔”的缩写,“山姆大叔”原名叫山姆威尔逊,他曾和一名男子一起工作,这名男子和美国政府签订了一份合同,给军队提供肉食One story says that US was short for Uncle Sam whose real name was Sam Wilson, who had once worked with a man who had signed a contract with the government to provide meat to the US Army.The painting shows a serious-looking man and a woman standing alongside him in front of a farmhouse, their models being respectively the painters dentist and sister. 这幅画上一个神色严肃的男子,身旁站着一位女子,身后是所农舍。他们的原型分别是画家的牙医和姐姐。Applications made by corporations, whether on their own behalf or on behalf of other persons, must be signed by an official. 公司的申请书,不管是代表自己还是代表他人,都应该有官员的签名。After starting out in talk shows, John rose to fame with his wife in radio and television programs that enlightened the general public, not just informed them. 做了脱口秀之后,约翰和妻子在广播和电视节目上出了名,这些节目给普通民众以启迪,而不只是向他们提供信息。Although some people did not approve of it, the city leaders decided to go ahead with the plan to build two five-star hotels by the lake to attract more visitors. : 尽管有些人不赞同,可市领导还是决定实施这个计划,在湖边建造两个五星级宾馆,以吸引更多的游客。The fa

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