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提纲：1、心理健康问题往往会导致各种疾病；2、分析人们产生心理健康问题的原因；3、你认为应该如何保持心理健康 To Keep Psychologically Healthy 参考范文To Keep Psychologically HealthyOne in four people will experience some kind of mental health problems in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illness and, as a result of physiological imbalance, physical illness. You may not be able to live normal life, let alone a fulfilling one, The causes of mental health problems often vary a lot from one case to another. In todays society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot of ways to solve mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your pro
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