sports and health 健康于保健.doc

sports and health 业余运动员 amateur 冠军 champion 教练 coach 主教练 head coach 助理教练 assistant coach 国际足球联合会 FIFA 室内运动 in-door sports 推广 to popularize 强壮的 robust 观众 spectator 露天体育场 stadium 团体运动 team sport 赞助商 sponsor 锦标赛 tournament 田径运动 track and field 有养操 aerobics 射箭术 archery 羽毛球 badminton 棒球 baseball 保龄球 bowling 划独木舟 canoeing 板球 cricket 花样滑冰 figure skating 冰球 ice hockey 滑旱冰 roller skating 空手道 karate 英式橄榄球 rugby 英式足球 soccer 壁球 squash 国际奥委会 IOC 奥运会 the Olympic Games 4. Demonstrate note-taking with a few examples Example: Some sports are called spectator sports, that is, sports to watch, such as baseball, football, basketball, because the number of on-lookers is much bigger that the number of players. Other sports such as skiing and swimming, are participant sports, that is, sports for people to engage in. Participant sports draw spectators only on special occasions. 5. Practice CISI, Topic: Sports and Health Sport and Health (Short Sentences) 足球具有巨大的能量。 Football has enormous power. 建筑设计应抓住足球赛事的独特性。 The architectural design must capture the uniqueness of the football event. 我们有世界顶级的足球体育场的设计实践。 We represent the worlds best practice in football stadia design. 这有助于发展球迷联谊基地和社团支持。 This helps to develop membership fan base and engender community support. 将来的体育场的设计要做长期的打算。 A long-term view should be taken with regard to future stadium design. In America, soccer is the number 1 sport for girls. 在美国，足球是女孩的首选运动项目。 The AFC believes that the future is Asian as far as football is concerned. 就足球而言，亚足联相信未来将属于亚洲。 Having the first Asian World Cup is a matter of prestige. 亚洲首次举办世界杯，这是有关威望的问题。 Soccer is the fastest growing team sport for women. 足球是发展最快的女子团体性运动项目。 We had moderate success with sponsors. 在资助商方面我们取得了一定的成功。 Sports and Health (Long Sentences) Our stadiums were fun, festive, family friendly places to see a match. 我们的场馆是有趣的、欢乐的、亲切的观看足球的场所。 America is a country with many professional mens sports. Womens professional sports are just beginning to be recognized by sports fans of both genders. 美国有许多的男子职业运动项目，但女子职业运动才刚刚被人们所接受。 WUSA games are attended by parents and their children and are a family sports activity. 父母和孩子一起观看女足大联盟比赛，女足联赛成为一种家庭体育活动。 A huge investment has also been made in the training of coaches, administrators and medical personnel. 在教练员、管理员和医护人员培训方面，已经投入了巨额资金。 We, as in the case of all professional sports, are being judged by our product on the field. 同所有的职业体育运动一样，观众通过我们所提供的“产品”来作出判断。 足球可以团结一个社团、一个城市甚至整个国家。 Football can unite a community, a city and even an entire country. 体育场已成为城市的中心，或更大的核心地区中社会生活和物质生活的组成部分。 Stadiums have become an integral part of the social and physical life of a city center, or the core of something bigger. 将来的体育场的设计不仅仅是简单地解决当前之需，而是要做长期的打算。 The future of stadia design is not about simple solutions but long term approaches. 足球体育场不仅用于赛事之日，而且要有多种功能，可以每天使用。 The football stadium is not just used on match day. It needs to be multi-functional so that it is used every day. 新千年的体育设施的发展是由技术和资金两个方面驱动的。 The development of sports facilities in the new millennium will be driven by both technology and money. Sports and Health (Short Paragraphs) The players in the WUSA offer an exciting, entertaining level of football and also these players want to serve as role models for the young boys and young girls that come to watch our games. 在美国女足大联盟踢球的这些运动员不仅给我们提供了一种激动人心的足球享受，而且她们也希望成为青少年观众心中的偶像。 Politically, the World Cup in Asia has served to bring together two countries, which have traditionally not been the best of friends. The World Cup in Asia has helped build an important bridge of friendship between the peoples of these two lands. 政治上，世界杯在亚洲举办使两个在传统上不是很友好的国家走到了一起，为两国人民友谊之间建立了重要的桥梁。 如果将整个社团内部的足球能量与体育事业的成长联系起来，则从整个中国来看，已经形成了一种真正有爆炸性的能量。 If we combine the power of football inside a community, with the growth of sport, in China as a whole, then we have something truly explosive. 我们认为亚洲正处于体育上有重大变化的前沿，而体育将是未来十年内该地区经济增长和社会发展的关键决定因素。 We believe Asia is undergoing a major change in sport, and sport will be one of the key definers of economic and social growth in the region over the next decade. Sports and Health (Medium Paragraphs) It is hoped the tournament will enhance the level of professionalism and encourage countries to set up organized league football in the region. The World Cup will also spur AFC members towards greater professionalism in their administration, communication, the leagues and the way their teams are prepared. 世界杯比赛将提高足球的职业化水平，鼓励更多的国家建立自己的足球联赛。世界杯还将激励亚足联成员在管理、信息交流、国内联赛以及球队训练方面更加职业化。 The womens United Soccer League had a very successful launch in 2001 with a lot of media interest and an average of more than 8,000 fans attending each game. Our championship game had over 20,000 fans even though the closest team in the finals was from a city 800 miles away. 女足联赛在2001年成功地推出，她吸引了大批媒体的注意力，平均每场的观众人数也达到了8,000人。虽然决赛中最近的球队距城市都有800英里，但比赛仍然吸引了20,000多名观众。 由于观众意识到足球运动在中国将蓬勃发展，因此中国的新体育场对其社团有独特的机遇。这对城市改造将是一个社会催化剂，也将为城市提供一个形象与特征，并留传给后代。 As the audience is well aware, football is going to be huge in China. Therefore the new stadia of China will have a unique opportunity to impact upon their communities, to be a social catalyst for regeneration, to provide a city with an image and identity and to leave a legacy for generations to come. 体育场设计中包括一系列设施，诸如宾馆、小卖部、会议室和易于改成套房的会议室。体育场还可设计成包括一系列与社团有关联的部分，以鼓励社团拥有体育场的所有权。 Stadium is designed to include a range of facilities such as restaurants, retail, conference rooms and corporate suites that can be reconfigured into hotel rooms. Stadia are also designed to include a range of linkages with the community to encourage ownership of the stadium by the community. 中高级口译听力词汇：健康与疾病健康类词汇合集WHO-World Health Organization 世界卫生组织Epidemic; Pandemic; Endemic 流行病Plague 瘟疫Disease; illness 疾病Ailment 小病Bird flu; Avian flu 禽流感Influenza (flu) 流感Foot & Mouth Disease 口蹄疫Mad Cow Disease 疯牛病SARS 非典Swine flu 猪流感AIDS 艾滋病Virus 病毒Bacteria; Fungus 细菌饮食健康Calorie 卡路里，食物热量Diet 节食Blood sugar 血糖blood pressure 血压Cholesterol 胆固醇Fiber 纤维Calcium 钙Vitamin 维生素Fruit sugar; fructose 果糖Glucose 麦芽糖Nutrition 营养医疗类Medical service 医疗服务Heath care 保健Public health 公共卫生/健康Clinic 诊所Diagnosis 诊断Treatment 治疗Cure 治愈Alternative therapy 替代疗法Immune system 免疫系统Medication 药物治疗OTC 非处方药Pre script ion 处方药Pregnancy 怀孕Contain 控制（疾病蔓延）Outbreak 爆发疾病类Asthma 哮喘Insomnia 失眠Diabetes 糖尿病Cancer 癌症Bronchitis 支气管炎Heart attack 心脏病Obesity 肥胖症Cough 咳嗽Respiratory problem 呼吸道问题Malaria 疟疾Diarrhea 腹泻Dehydration 脱水Infectious/contagious/communicable disease 传染病药物类Painkiller 止痛药Anti-depressant 抗忧郁药Antibiotic 抗生素健身模块单词及短句 1. 健康点 to become healthy保持体态 to get fit2.减肥 to lose weight增重 to gain weight增强肌肉 to build muscle3.塑身 to shape your body4.健身中心 fitness center5.健身俱乐部：health club6.健身教练 trainer 7.运动鞋 sneaker置物柜 locker8.入会费 membership fee参加 (健身课程) to enroll in 9.局部瘦身 spot reductionspot (n.)：部位reduction (n.)：减少10.脂防 fat消除脂肪：to reduce the fat / to get rid of the fat低脂饮食：low-fat dietI work out every day in order to increase the muscle in my chest and arms and get rid of the fat around my waist.我每天健身，为的就是增加我胸部和手臂的肌肉，并消除腰部的脂肪。体适能 fitness11. 健身 to work out我们也可以把work out两个字合在一起，变成一个名词：workout.Its becoming a trend for modern people to work out in the gym.现代人在健身房健身已慢慢成为一种趋势。12. 体脂肪 body fat 13. 卡络里 calorie燃烧卡洛里：to burn calorieA calorie-controlled diet will help those who want to lose weight.控制热量的饮食对想减肥的人很有帮助。14. 曲线 curveShes got all that right curves. Every guy is so crazy about her.她的曲线尽现！每个男人都为她着迷。15. 暖身 to warm upwarm-up两个字合起来，可当形容词用；美国口语，也可以当名词用。We all should warm up before doing some exercises.开始做运动前，我们都应该暖身。Lets warm up the car engine before we start.我们把汽车马达热一下，再开车吧！Warm-up stretch is extremely important before any exercise.做任何运动前，暖身的伸展运动是非常重要的。After a warm-up of ten minutes, he started jogging.暖身十分钟后，他开始慢跑。16. 伸展 to stretchstretch 可以当作动词，也可以当作名词用。伸展收缩：stretch and contractEvery time you work out you should begin and end with a few stretches.每次健身的前后，都应该做些伸展的动作。Stretch your arms up!把你的手臂往上伸展。为了减低sports injure (运动伤害)的发生：Always stretch before and during workouts.健身之前和健身过程，一定得做伸展的动作。 17. 柔暖度 flexibilityflexible (adj.): 柔软的Since your flexibility level is bad, you are in desperate need of a stretching routine of some kind.既然你的柔暖度不是很好，你很急需固定做些伸展的运动。18. 仰卧起坐 sit-upIf you can do 100 sit-ups every day, you will have a six-pack look soon.如果你每天都可以做100个仰卧起坐，你很快就会有六块肌。19. 伏地挺身 push-upI can do 100 push-ups in a row. Dont get jealous. You will do it someday.我可以一次做100个伏地挺身。别忌妒。总有一天你也可以的。20. 劲走 power walking21. 直排轮 In-Line Skating22. 有氧运动 aerobics有氧的：aerobicI think I have to take an aerobics class now.我想我得上些有氧运动的课程了。 23. 重量训练 weight training/weight lifting举重：to lift weights口语叫做：to do weights一想到重量训练(weight training)，相信你对哑铃(dumbbell)和杠铃(barbell)一定不陌生吧！24. 肌力/肌耐力训练 strength training25. 心肺/有氧训练 cardiovascular training口语可以说成：cardioDo cardio four days a week.cardiovascular (adj.): 心肺的、心脏的从事心肺训练：to perform cardiovascular training/exercise通常要做cardiovascular training会用到的健身器材(fitness equipment)有：(1. 跑步机：treadmill(2. 踏步机：step master(3. 阶梯踩踏机：stair climber等等26. 三围 bust/waist/hips (女)chest/waist/hips (男)男生要用chest，女生要用breast或是bust。搞错了，可就糗大了！ 27. 跳绳 jump rope28. 低冲击性的 low-impact29. 战斗有氧 Body combat是现在最为流行的一种有氧运动。结合拳击、空手道、太极拳、跆拳道的要素加以修改，使该运动更为具安全性，适合团体运动课程。30. 杠铃有氧 Body Pump主要是节由杠铃(barbell)，针对全身肌群做肌耐力的训练(strength training)，藉以燃烧脂肪(calorie burned)，使肌肉线条更为健美。31. 飞轮有氧 Spinning32. 阶梯有氧 Step Aerobics33. 气功球 Chi Ball34. 瑜珈 YogaMeditation is a very important part of Yoga.冥想是瑜珈很重要的一部分。35. 肌肉 muscle 肌肉发达的：muscular我们最常训练到的肌肉有：二头肌 biceps三头肌 triceps胸肌 chest (男)；breast (女)三角肌 shoulder腹肌 abs (abdominal的缩写)一般又会分成：upper abslower absoblique前臂 forearms扩背肌 back臀肌 buttocks36. 心跳率 heart rate脉搏：pulseCan you take my pulse?你可以量一下我的脉搏吗？You can use a heart rate monitor to know your heart rate.你可以使用心跳显示器得知你的