the-spirit-of-sports.doc

提纲：1、引出运动精神2、奥运精神3、运动的好处（举例）4、我对运动的理解5、号召人们加强锻炼，发扬运动精神The Spirit of SportsIn the process of development of human society, sports are developing with a high speed and playing a more and more important role in peoples life. At the same time, the spirit of sports is praised by the people all over the world.When talking about the spirit of sports, what will you imagine first? Fair and honesty, body and health, fun and joy, or cooperation and competition? For me, I have to connect it with the spirit of Olympic Games. As time goes by, the development of Olympic Games is harmonious and prosperous. I believe the most important reason is Olympic Games develop with a spirit pursuingfasterhigher stronger. The Olympic spirit is best expressed in the Olympic Creed: The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well. Be showed from this, the spirit of Olympic Game give us much inspirations. What we learn in spirit of the Olympic Games is not only playing a game, but also knowing how to treat own games and others. Olympic Game translates resistance into strength and deal with difficulties in our life. Maybe we dont participate in the real Olympic Game, but we are the members of lifes Olympic game. We have to solve the pressure problems which we cant avoid. In fact, we encounter the intangible adversary; we must be much stronger than ourselves in our eyes.As well-known to all, sports bring lots of benefits that make the content of its spirit more and more abundant. There are many advantages in it beyond your imagination.First of all, sports are of prime importance to the health of human being. As the old saying that body is the capital of revolution. Insisting on playing sports has an influence on keeping ourselves fit. And sports can delight both our body and mind. Specifically, sports can stimulate the circulation of blood and help to excrete the wastes in the body. It also can work up our appetite and activate our digestion. In taking part in out-door sports, we are closer to nature and can breathe the fresh air. The beauty of nature will keep us clear-headed, which is good for our health. In a word, sports can give rise to a strong body for us. Next, sports can help us to live a green lifestyle. By playing sports, we get away from pressure and keep relaxed t