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阅读强化训练(七)学生用书P147(单独成册)(建议用时:25分钟) 阅读理解Living a healthy lifestyle lies in forming the right eating habits. Here are some of the good habits you can develop when it comes to healthy eating.Drink plenty of water. You must drink at least 8 glasses of water a day. You may need even more water if you are in a hot environment or if you are exercising.Eat breakfast. Breakfast is the most important meal of the day. A recent study has shown that those who eat breakfast will consume an average of 100 calories less during the day than their colleagues(同事) who skip breakfast. They will also be able to concentrate better.Dont skip lunch. If you do so, your blood sugar level will drop and your metabolism(新陈代谢) will slow down. When you get home you are starving and eat everything you can find.We all need to snack from time to time, but please choose your snacks carefully. In fact, its a good idea to eat two healthy snacks besides your three main meals. Choose healthy snacks like fruits, low fat yogurt, cottage cheese with apple sauce.Eat your fruits and vegetables. We should eat at least 5 servings of fruits and vegetables a day. Take a piece of fruit for a snack, add some bananas and raisins to your favourite breakfast cereal(谷类食品), have a salad for lunch, and eat at least one vegetable at dinner each night.Do not eat your dinner too late. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8 hours. Plan dinner for the week ahead of time and make sure you have everything you need in the house so other family members can get a head start on dinner if you have a late meeting at the office.【解题导语】本文是一篇说明文。文章向人们说明了健康饮食的重要性以及一些好的饮食习惯,如多喝水、吃早餐、不要过晚吃晚餐等。1How many good eating habits are mentioned in the passage?A5.B6.C7. D8.B解析:细节理解题。根据文章段落关系可知第二段至第七段给出了6种好的饮食习惯。2The underlined word “raisins” most probably means “_”Adried grapes Bpeach leavesCpieces of cheese DpeanutsA解析:词义猜测题。dried grapes葡萄干;peach leaves桃叶;pieces of cheese奶酪;peanuts花生。本段讲的是要吃水果和蔬菜,所以A项正确。3Who is this passage intended for?AStudents. BOffice workers.CHousewives. DCooks.B解析:推理判断题。根据文章人称用词their colleagues(同事)以及最后一段中的Plan dinner for the week ahead of time.if you have a late meeting at the office.可知B项正确。4You may most probably find this article_Ain a textbookBin a science fiction bookCon a websiteDin an advertisementC解析:文章出处题。A.在课本里;B.在科幻书里;C.在网页上;D.在广告上。本文主要介绍了6种健康饮食习惯,由此可知C项正确。 语法填空One morning, a bus was running, in which were some people 1._(go) to work. Suddenly, a car rushed out from a nearby road; the bus 2._(force) to stop. It was a car taking pictures of a wedding(婚礼), 3._(follow) by a line of slowmoving wedding cars. The passengers started to complain that they would be late 4._work, but the bus driver just sat in his seat 5._(quiet) and rang the horn(喇叭) from time to time.Someone said to the driver, “No use ringing the horn; they wont make way for you. Youd better rush through the line.”The driver turned back and said with 6._smile, “Im ringing the horn not to urge them to make way for 7._(I), but to wish them happiness.” After a second, he added, “Marriage is a happy thing, so we have a chance 8._(make) way for others happiness. Isnt it a happy thing? ”The passengers on the bus calmed down.9_is a happy thing to make way for others happiness. The one 10._has such a feeling is certainly a happy person.1going解析:考查动词ing形式作定语的用法。people后跟定语,people与go之间是逻辑上的主谓关系,且go所表示的动作正在发生,故填going。2was forced解析:考查一般过去时的被动语态。bus与force之间是被动关系,且由One morning可知,force所表示的动作发生在过去,故填was forced。3followed解析:考查过去分词作状语的用法。设空处作伴随状语,因follow与其逻辑主语car之间是动宾关系,故填followed。4for解析:考查介词。be late for work意为“上班迟到”。5quietly解析:考查副词。设空处作状语修饰sat,故填quietly。6a解析:考查不定冠词。smile是可数名词,且在文中表泛指,故填a。7me解析:考查代词。设空处作短语make way for的宾语,应用宾格形式,故填me。8to make解析:考查不定式作定语的用法。chance后接带to的不定式作定语,因we与make之间是逻辑上的主谓关系,故填to make。9It解析:考查it的用法。设空处是形式主语,真正的主语是to make way for others happiness,故填It。10who/that解析:考查关系代词。设空处引导限制性定语从句修饰one(指人),且在从句中作主语,故填who/that。 短文改错The person who has taught me the most about life are my grandmother. My parents did a lot of travelling where I was younger so I spent a couple of my school holiday with her. She was more than just a grandmother to me and when she died a few years ago I felt Id lose a really good friend. She was such a thoughtfully person. She knew how much I missed my parents but she did everything she could make me feel at home. She was also really imaginative and spent hours tell me stories that she had made up with. Im sure it was because of her that I become a writer.答案:The person who has taught me the most about life my grandmother. My parents did a lot of travelling I was younger so I spent a couple of my school with her. She was more than just a grandmother to me and when she died a few years ago I felt Id a really
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