唯有心静,方能从容.doc

唯有心静，方能从容（深度！）Peace of mind is the only way to calm (depth!) 唯有灵魂安静的时候，才是我们和自己贴得最近的时候。 It is only when the soul is quiet that we are closest to ourselves. 每个人的心灵，都需要一方净土，面对外界的浮躁与喧嚣，我们的内心时常会疲惫、会厌倦。 Everyones soul, all need a Pure Land, in the face of the outside impetuous and noisy, our hearts will often tired, will be tired. 此时此刻，最需要做的，就是给自己创造一个安静的空间，思自己所想思，做自己所想做，或者干脆什么也不想，什么也不做。 At this moment, the most important thing to do is to create a quiet space for yourself, to think what you want, to do what you want to do, or to do nothing at all. 一个安静的人，是因为摆脱了外界虚名浮利的诱惑。 A quiet man, because he got rid of the outside of the temptation of vanity. 马德说：“一个安静的生命舍得丢下尘世间的一切，譬如荣誉，恩宠，权势，奢靡，繁华，他们因为舍得，所以淡泊，因为淡泊，所以安静，他们无意去抵制尘世的枯燥与贫乏，只是想静享内心中的蓬勃与丰富。” Mad said, A quiet life can lay down everything in the world, such as honor, grace, power, extravagance, prosperity. They are indifferent because they are willing, because they are quiet, because they are indifferent. They have no intention of resisting the boredom and poverty of the world, but of enjoying the vitality and richness of their hearts. 真正的安静，来自于内心，淡泊宁静，不为尘世的一切所蛊惑，只追求自身的简单和丰富。 True quiet, from the heart, quiet, not for all the worlds demagoguery, only to pursue their own simple and rich. 01 一个安静的人，知道如何心平气和的与自己相处。 A quiet man knows how to get along with himself calmly. 如果生活是一杯水，那么痛苦就是掉落杯中的灰尘。没有谁的生活始终充满幸福快乐，总有一些痛苦会折磨我们的心灵。 If life is a glass of water, then pain is falling dust from the cup. No ones life is always full of happiness, there is always some pain will torture our hearts. 如果总是不断地去搅和，痛苦就会充满我们的生活。 If we keep stirring, the pain will fill our lives. 你要学会让灵魂安静下来，慢慢沉淀所有的烦恼。学会接受自己的脆弱和不堪，给自己一点时间，给自己一些期限，你会在不知不觉中获得生命里最安静的坚强。 You have to learn to keep your soul quiet and slowly settle all your troubles. Learn to accept your vulnerability and vulnerability, give yourself a little time, give yourself some time, you will unconsciously get the quietest strength in life. 02 一个安静的人，与世无争，不言人非，亦不去讨好任何人。 A quiet man, without a fight, not to say wrong, nor to please anyone. “与其违心赔笑，不如一人安静；与其在意别人的背弃和不善，不如经营自己的尊严和美好。” it is better to be quiet than to laugh against ones will, and to run ones own dignity and good, rather than to care about others betrayal and misbehavior. 只有做好自己，强大内功，才能赢得别人的祝福。 Only do oneself well, strong internal work, can win the blessing of others. 在自己的修养上花功夫，没必要花太多时间用在别人对你的看法上。 You dont have to spend too much time on what others think of you. 生活是活给自己看的，你有多大成色，世界才会给你多大脸色。 Life is for yourself to see, how big you become, the world will give you more face. 03 一个安静的人，总在默默坚强的生长。 A quiet person, always in the silent strong growth. 白落梅说，在这喧闹的凡尘，我们都需要有适合自己的地方，用来安放灵魂。也许是一座安静宅院，也许是一本无字经书，也许是一条迷津小路。只要是自己心之所往，都是驿站，为了将来起程不再那么迷惘。 In this raucous world, we all need a place to fit our souls, Bai said. Maybe it was a quiet house, maybe it was a book without words, maybe it was a maze path. As long as his heart to go, are the post, for the future journey is no longer so confused. 知道生命除了外表的喧闹与不安之外，在内里还有一种安静和慎重的成长，不会因为时日的推移而消失，总可以在心中开辟一处安静的角落，不染风雨，不惹尘埃，安之若素，从容不惊。 Knowing that in addition to the noise and unease in the appearance of life, there is a kind of quiet and prudent growth inside, it will not disappear because of the passage of time. It can always open up a quiet corner in the heart, do not dye the wind and rain, do not cause dust, and be comfortable. Be calm. 如一朵花，淡淡地绽放，自顾自的美丽，保有独立而随意的品格，然后用一朵花开的时间，守望自己的幸福。 Such as a flower, light blooming, self-care of the beauty, to maintain an independent and random character, and then with a flower blooming time, watch their own happiness. 04 一个安静的人，定然是心中有美景的人。 A quiet person must be the one with beautiful scenery in his heart. 用眼睛去看的，那是别人的故事，用心去感知的，那才是自己的人生美景。 With the eyes to see, that is someone elses story, the heart to perceive, that is their own beautiful life. 他们懂得紧紧的抓住灵魂，不做身体的奴隶，懂得去欣赏沿路的风景，也懂得享受生活中的一花一叶。 They know how to cling to the soul, not to be a slave to the body, to appreciate the scenery along the road, and to enjoy the flowers and leaves of life. 保持灵魂的安静，才是真正的大心境。 To keep the soul quiet is the true state of mind. 真正的大心境，并非放弃后的坦然，而是放下后的无意。人生有遇亦有别，遇时珍视，别前，凡人凡事终是尘，莫让过往云烟迷惑了行程。 The true state of mind is not the calm after giving up, but the unintentional after putting down. Life is also different, time cherish, before, mortal is always dust, dont let the past confuse the journey. 生活里本没有绝对的是与非，别在是非之间劳心费神，幸福才是人生的唯一答案；得到勿窃喜，失去毋徒悲，得失只是一种状态，要把握住自己的心。 There is no absolute right and wrong in life, do not bother between right and wrong, happiness is the only answer to life; do not steal joy, no loss of sorrow, gain and loss is just a state of mind. 繁