Encyclopedia of Essential Oils.doc

encyclopedia of essential oilsclick a letter to see ailments alphabetically.a b c d e f g h i j k l m n o p q r s t u v w x y zessential oils encyclopediaessential oils rationaleaniseedexpectorantto loosen up and liquefy mucous and for the temporary relief of dry or bronchial cough, sinusitis and the symptoms of hay fever and congested head colds basil endurance providinga whiff of basils awakening, peppery-anise perfume refreshes and helps provide stamina to overworked bodies. benzoin respiratory decongestantbenzoin has a soothing, sedative effect on the respiratory tract. wonderful for the temporary relief of tense breathing and bronchial cough. bergamot jubilant, jovial and freshbergamots juicy, mouth-watering tang brings delicious relief to stressed, tense bodies. for relief from premenstrual tension and symptoms of post natal stress or a refreshing pause during the later stages or pregnancy. black pepper performance plusthis wonderfully warming oil with its distinctive, spice of life can be used by way of vapourisation. use in a massage oil blend as a muscular warm up before a dancers performance or an athletes training session. cajuput antiseptic this oil inhibits the spread of bacteria prevalent in sinus, throat, bronchial cough and respiratory infections, giving temporary relief to these symptoms. cedarwood astringentuse direct application to appease oily skin and shaving nicks. cedarwood is an excellent deodouriser; use in a soothing foot bath or make up a captivating spritzer. citronella infection inhibitor this oil breathes fresh air into minor infections, bringing temporary relief of the symptoms of colds and flu; use by way of vapourisation or in a steam inhalation.clary sage invitingthe euphoric scent of clary sage calms, soothes and eases the tension of uncertain times. clove relievingcommercial manufacturers have incorporated cloves pain-relieving wonders into toothpaste. cypress deodorisingdrying, balsamic cypress checks wet feet and foot odour.eucalyptus drying and detoxifyingeucalyptus is an outstanding respiratory antiseptic and decongestant; use vapourisation or in a steam inhalation. fennel settlingfor a troubled stomach gently massage the abdomen in a clockwise direction with a massage oil blend.frankincense protective fortifierfragrant frankincense resin strengthens the living tree against extremely harsh climatic conditions.geranium regulatinggeraniums rich, gay, sunny bouquet has a beautifully balancing aroma bursting with refreshing, rosy and uplifting tones.ginger digestivegingers exotic oil helps dispel the discomfort of indigestion, travel nausea and morning sickness; use a massage oil blend.grapefruit cleanserfull-bodied, mellow, bittersweet grapefruit has a clarifying, cleansing effect in the treatment of cellulite. juniper nvigoratinguse this crisp, energetic oil in a vapourisation or spritzer.lavender relaxinga few drops of tasmanian lavender oil on a pillow or in a therapeutic bath encourages sweet slumber. lemon purifying cleanserlemon can brighten pale and dull complexions; use in a skin or facial oil. lemon grass cooling and tangythis untamed fragrance makes a heavenly, head clearing addition to a refreshing myrrh refreshing coolerlively, fresh and reviving lime is natures way of cooling hot and bothered bodies on a steamy, sticky day. mandaringentle digestiveknown in france as the childrens remedy because of its gentle action, mandarin makes a mild treatment for colic, wind, and tummy upsets. marjoram herbal calmerpowerfully relaxing in a therapeutic bath or vapourisation before bedtime, with a little extra sprinkled on the pillow, marjoram brings sweet relief to restless sleepers.myrrh infection inhibitormyrrh is invaluable in the topical treatment of skin lesions, slow healing wounds and ringworm. niaouli clearing decongestantniaouli provides wonderful temporary relief to bronchial coughs and congestion and the symptoms of colds, flu and sinusitis. orange gentle and soothingthis oil gives relief to insomnia brought on by stress. orange also tames the proverbial butterflies, gives temporary relief to indigestion and is mild enough to use during pregnancy. patchouli antisepticthis oil is a disinfectant which will act as a lasting protector for your clothes. patchouli makes an excellent topical treatment for athletes foot and impetigo having great germicidal properties. pennyroyal household helper combine 5ml (1 teaspoon) sunspirit water miscible pennyroyal to 50ml water in a plant sprayer. lightly spray around the house, in cars, on floors and carpets. do not saturate.peppermint dynamicpeppermints minty coolness makes an appealingly flavoured breath freshening mouthwash. petitgrain clarifyingpetitgrains uniquely bittersweet cologne aroma makes a stress relieving pine antiseptic and clearingpines inner fire, developed to combat alpine climates,soothes,warms and benefits chest infections. rosemary rousingrosemarys brisk, awakening aroma is inviting to students, office workers and researchers alike when used in vapourisation or direct inhalation. rosewoodclearing and centringrosewoods resinous and lively, spicy scent brings clarity. sandalwood strengtheningsandalwoods protective aroma fortifies the body during unsettled times; use in a vapourisation.spearmint settling antacidsunny mountain spearmints dynamic, zesty scent excites the digestive juices. tea tree infection inhibitorapply tea tree oil by diluting for direct application to cuts, skin and nail infections, wounds and insect bites. thyme strengtheningthymes mighty no-nonsense aroma indicates its usefulness .as an infection fighter. wintergreen penetratingwintergreens lively, heating and cooling mentholated power gives temporary relief to the symptoms of muscular, arthritic and rheumatic aches and pains. ylang ylang captivatingylang ylangs intoxicating, exotic scent relaxes stressful states into luxurious languor, transforms the therapeutic bath and a massage with a massage oil blend into a scentual event. carrier oils encyclopedia of essential oilsalmond sweet balancingbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil or massage oil blend. softening - a gentle treatment for chafing, nappy rash and cradle cap. use direct application and apply to affected areas. apricot kernel nourishingbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil or massage oil blend. gentle and kind - in the treatment of chafing, nappy rash and cradle cap; use direct application and smooth onto babys affected area.avocado refiningbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil or massage oil blend. penetrating - for the treatment of sunburn and minor burns; use direct application as a lotion to affected area.evening primrose soothingbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil blend. alternatively add a few drops of evening primrose to your favourite sunspirit carrier oil to increase its benefits. enriching and nourishing - this highly moisturising and emollient oil helps clear skin blemishes, soothe irritations and soften wrinkles exaggerated by dryness.grapeseed mendingbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil or massage oil blend. absorbing - because of its ultra-fine texture grapeseed is a gentle emollient and easily absorbed into the skin. enlivening - especially suited to congested and sluggish skin typesjojoba softeningthis unique product is technically a liquid wax and is not subject to a rapid oxidation rate. such a quality makes it an ideal base in which to dilute your essential oils.macadamia replenishingbase or carrier oil - add essential oils of your choice to create your own personal skin or facial oil or massage oil blend. enriching - macadamia oil is high in palmitoleic acid, a mono-unsaturated fatty acid that does not occur in any other plant oil yet is found in the human skins sebum. this makes it an ideal, nourishing application for normal to dry complexions or those that are exposed continually to the harsh elements. pumpkin see