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10学林长喜英语六级模拟试题二Part I Writing (30 minutes)Directions: For this part, you are allowed 30 minutes to write a short essay on the topic of Low-Carbon Lifestyle. You should write at least 150 words following the outline given below.1. 目前低碳生活成为一种流行2. 低碳生活指的是3. 作为大学生我应该怎么做Low-Carbon Lifestyle_Part II Reading Comprehension (Skimming and Scanning)(15 minutes)Directions: In this part, you will have 15 minutes to go over the passage quickly and answer the questions on Answer Sheet 1. For questions 1-7, choose the best answer from the four choices marked A, B, C and D. For questions 8-10, complete the sentences with the information given in the passage.Whats the right activity for me?Whoever you are, theres an activity for you to maintain a “keep fit” lifestyle. And just as getting fitter doesnt have to mean pushing yourself to the limits of your endurance, you dont have to be technically brilliant at a particular sport to derive pleasure and health benefits from it.Some people hold back from getting fit because they feel self-conscious about their ability or body and want to find an activity they can do on their own, but organized classes and sports clubs can provide you with support and motivation, as well as a chance to make new friends.If youre interested in football, hockey or other team sports, for example, many local clubs will have several teams of varying abilities, while there are plenty of aerobics (有氧健身) or yoga classes specifically designed to cater for beginners.Youre never too old to learn to swim, or you can take classes to improve your technique if thats whats holding you back.But many activities can be done by yourself, and require neither technical expertise nor much in the way of equipment or expense just your willingness to give it a go.Here are some of the best, easiest and most popular ways to start getting fit, as well as some suggestions for alternatives, that get you started.WalkingMost of us walk at some point each day but we do it far less than we used to. The government calculates theres been a decline of more than 20 percent in the number of miles walked since the mid1980s.But walking is the simplest and cheapest of all exercises, and making it a regular activity and focusing on the intensity or distance covered can greatly increase your fitness.Walking improves the condition of your heart and lungs and works the muscles of the lower body. Its a weight-bearing activity, so it may improve bone density, yet its also low-impact, putting less stress on the joints than some other forms of exercise.Aside from the health benefits of walking, some of the countrys most beautiful scenery can only be accessed on foot, so if you dont try walking, think what youre denying yourself. If youre a beginner, go in groups or as part of an organized outing via a ramblers club.Walking up hills expends more energy even walking down again uses more energy than walking on the flat, but if you dont think youre ready for the hills yet, boost your fitness by walking just about anywhere.You could try power walking in the park, for example. The idea is to walk at such a fast pace that it would actually be easier to break into a run. You burn more calories walking at this speed than you would running at the same pace.Running/joggingRunning might just be the ultimate way to get fit: its cheap, can be done anywhere, at any time and, most importantly, is very effective. Theres really no difference between running and jogging, although jogging is often used to describe running at a slow pace. Whatever you call it, all you need is a good pair of running shoes and a little enthusiasm.As long as youre healthy and take it easy to start with, anyone can run. If you have a history of certain diseases like chest pain, high blood pressure, or have had recent surgery or are pregnant, consult a doctor first. As a high-impact activity, running may maintain or increase bone density. But it can also put more stress on your joints than lower-impact activities such as walking and cycling, especially if youre overweight. Again, if youre concerned, consult your doctor.As with all exercise, you must warm up first. Start by walking at a brisk pace, then gradually break into a slow jog. Run at a pace at which you can still hold a conversation, but which definitely feels harder than walking. If youre getting too breathless to talk, slow down or walk for a while until youre breathing more easily.To begin with, aim to run/walk in this way for ten minutes in total. Do this every second or third day, gradually reducing the walking time and increasing the running until you can run for the full ten minutes.At the end of each session, warm down by finishing with a slow jog or brisk walk until your heart rate and breathing have returned to more normal levels. Stretch while your muscles are still warm.Next, start to increase the total duration of your run by a minute or two every third session, until you can manage 30 minutes three times a week. Even if youre feeling good, dont be tempted to increase your running time by more than ten per cent each week.Many people are put off running because they find it boring. For this reason, it is important to get a bit of variety in your running. There are many different sorts of running road running, cross-country running, fell running (running in the hills), or you could run at your local athletics track, or even on a treadmill at the gym (though running on a moving treadmill uses less energy).SwimmingSwimming is another popular way to start getting fit because most towns have a pool, its still relatively inexpensive and you need even less kit than you do for running. Most pools also offer lessons if youre a non-swimmer, or you havent swum for years and want to improve your technique.Swimming is a great way to tone up and trim down, because to swim you need to move your body against the resistance of the water. Just swimming a few lengths involves most of the major muscle groups, giving your body a good workout. And if you gradually increase the pace, youll get a brilliant aerobic workout, too.Swimming is also an effective form of fat-burning exercise: because you can swim at your own pace, slowly if you wish, you can keep swimming for long periods, and maintaining your staying power is a vital goal in fat-burning exercise.The other big advantage is that water supports your weight and takes the stress off your joints, so you can put your body through a good workout without your knees, hips or spine paying the price.Research shows that exercising in waist-deep water reduces the pressure on joints by 50 percent, while exercising in chest-deep water reduces it by as much as 75 percent. This can also make it a great exercise if youre recovering from an injury that means you cant run or play your normal sport.GymThe gym can be a good place to work on overall aerobic fitness and build muscle strength, or just somewhere to exercise on days when you cant face the cold or the rain.Gym-based activities include aerobic exercise such as running, rowing or cycling machines, weight training, and classes, such as aerobics or aerobic dance. All ages and fitness levels are catered for and improvements can be measured and exercise programs tailored to your needs.Check your instructor is qualified to recognized standards, especially if youre weight training. Incorrect technique can easily lead to injuries or make existing problems worse. For advice, take a look at the Register of Exercise Professionals.1. What is the passage mainly about? A Techniques in physical exercises. B Exercise that you can do by yourself. C Local sports clubs and gyms. D Suggestions for organized sport classes.2. Why are some people unwilling to get fit? A The expenses of organized classes are too great for them. B There is no activity they can take with their friends. C They are afraid that the activities are beyond their abilities. D There are few sports clubs or gyms available in the community.3. According to the passage, one health benefits of walking is that . A your bone density will be decreased B you will lose weight in an easy and quick way C you will enjoy better heart condition D you will have stronger upper body muscles4. Power walking is different from running at the same pace in that . A it uses more energy B it burns much less calories C it is restricted to the park D it requires special equipment5. When talking about running, the author suggests that people who had some diseases . A give up running B run at a lower pace C run at their will D seek medical advice6. What should people do during the warming-up exercise for running? A Try to run at a breathless speed. B Increase the pace in a gradual way. C Keep talking with their companions. D Warm up the muscles by stretching.7. Which of the following is not a big advantage of swimming according to the passage? A Water reduces the pressure on peoples joints. B Swimming works most of the major muscles. C Water can greatly increase peoples fitness. D Swimming can burn the fat quite effectively.8. A good exercise for people who are regaining a normal condition after an injury may be _.9. One can turn to _ if he wants to exercise in a raining day. 10. To avoid potential injuries when doing gym-based activities, you need to make sure that you get a _ instructor.Part III Listening Comprehension (35 minutes)Section ADirections: In this section, you will hear 8 short conversations and 2 long conversations. At the end of each conversation, one or more questions will be asked about what was said. Both the conversation and the questions will be spoken only once. After each question there will be a pause. During the pause, you must read the four choices marked A, B, C and D, and decide which is the best answer. Then mark the corresponding letter on Answer Sheet 2 with a single line through the centre.11. A The long wait. B The mistakes in her telephone bill. C The broken-down computer. D The bad telephone service. 12. A The man is an exceptionally excellent student. B The woman is not allowed to give make-up exams. C The students request will be granted. D The student wont be able to complete the course. 13. A He was furious with his boss. B He was always late for work. C His daughters being sick made him late.D He made a big mistake in his work.14. A She had a bad cold. B She had a car accident. C She got home before 10 oclock. D She was delayed.15. A Mr. Smith will be replaced if he makes another mistake. B Mr. Smith is an admirable chief of the Asian Department. C Mr. Smiths department is more successful than all the others. D Mr. Smith is not available in the office these days. 16. A The classroom was under construction. B He couldnt focus on the class due to the noise. C He felt that his studying was not effective. D He went back to get the book left at home. 17. A Lend the novel to the man. B Check if Alice will lend the novel. C Buy the novel from Alice. D Look for another novel for the man.18. A He has a darker skin now. B He went south to get sun-tanned. C He could not recognize his mother. D He works in a southern state.Questions 19 to 22 are based on the conversation you have just heard.19. A New foods to try when traveling. B Making reservations for the best travel. C Avoiding gaining weight while traveling.D Adjusting to time changes when traveling.20. A It changes the bodys metabolism through rapid weight gain. B It tricks the body into responding as if it were in a different time zone. C It promotes increased alertness by adding snacks to the diet. D It builds resistance to illness by increasing intake of vitamins.21. A He feels rushed. B He hates to pack. C He doesnt like to restrict his diet. D Hes worried about his lecture.22. A He has a big appetite. B He eats only at regular mealtimes. C He avoids new foods. D He eats only healthful foods.Questions 23 to 25 are based on the conversation you have just heard.23. A Where they should move. B How to negotiate with the landlord. C How to fight the increase. D Whether to accept an increase in rent or move.24. A Stay and negotiate or move. B Buy a laptop or accept the increase. C Move closer to the school or the subway. D They have no choice but to move.25. A It is close to the school. B It is quiet and good for sleep. C It has convenient facilities. D The rental agreement is good.Section BDirections: In this section, you will hear 3 short passages. At the end of each passage, you will hear some questions. Both the passage and the questions will be spoken only once. After you hear a question, you must choose the best answer from the four choices marked A, B, C and D. Then mark the corresponding letter on Answer Sheet 2 with a single line through the centre.Passage OneQuestions 26 to 29 are based on the passage you have just heard.26. A They were roommates. B They were good friends. C They were competitors. D They were booksellers. 27. A He envied Richards marriage. B He was guilty of Richards death. C He felt lucky with no rival in town. D He thought of Richard from time to time.28. A From the latters rivals Dylans. B From the wrapping paper of a book. C From a rare first edition of a dictionary.D From a dictionary collector in Australia.29. A Both of them realized their original ambitions. B Both George and Richard became millionaires. C Richard became a millionaire while George had no great success. D George established a successful business while Richard was missing.Passage TwoQuestions 30 to 32 are based on the passage you have just heard.30. A The baby was about to fall into the river. B Ma Shwe was placing the baby on the rock. C The baby was washed away by the rising water. D Ma Shwe was holding the baby against the rushing water.31. A By taking it away with her. B By carrying it on her back. C By putting it on a safe spot. D By pressing it against her body.32. A It was a great comfort. B It was a sign of danger. C It was a call for help. D It was a musical note.Passage ThreeQuestions 33 to 35 are based on the passage you have just heard.33. A It may come from Columbia. B It may suffer from monkey-pox. C It may enjoy being with children. D It may prevent us from being infected.34. A They attack human beings. B We need to study native animals. C They cant live out of the rain forest. D We do not know much about them yet.35. A Forbid children to have pets. B Stop buying pets from Africa. C Fight against more new diseases. D Easily get infected by diseases from dogs.Section CDirections: In this section, you will hear a passage three times. When the passage is read for the first time, you should listen carefully for its general idea. When the passage is read for the second time, you are required to fill in the blanks numbered from 36 to 43 with the exact words you have just heard. For blanks numbered from 44 to 46 you are required to fill in the missing information. For these blanks, you can either use the exact words you have just heard or write down the main points in your own words. Finally, when the passage is read for the third time, you should check what you have written.Personality is to a large extent inherent A-type parents usually bring about A-type (36) _. But the environment must also have a (37) _ effect, since if competition is important to the parents, it is likely to become a major factor in the lives of their children.One place where children (38) _ up A characteristics is school, which is, by its very nature, a highly competitive institution. Too many schools (39) _ the win at all costs moral standard and (40) _ their success by sporting achievements. The current (41) _ for making children compete against their classmates or against the clock produces a two-layer system, in which competitive A-types seem in some way better than their B-type fellows. Being too k

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