英文国旗下讲话稿：流水不腐户枢不蠹

英文国旗下讲话稿：流水不腐，户枢不蠹 英文国旗下讲话稿:流水不腐,户枢不蠹英文国旗下讲话稿:流水不腐,户枢不囊英文国旗下讲话稿流水不腐,户枢不蠹中国部初中八年级:陈昊玥(中文)许明璞(英文)敬爱的老师,亲爱的同学们:大家早上好!今天,我讲话的题目是流水不腐,户枢不蠹。Dear teachers and school fellowGood morning! Today, my topic is water does notrot; door-hinge is never worm-eaten”流水不腐,户枢不蠹”是个成语,出自吕氏春秋LuShi Chun Qiu,意指常流的水不发臭,常转的门轴不遭虫蛀。比喻经常运动,生命力才能持久,才有旺盛的活力。第1页英文国旗下讲话稿:流水不腐,户枢不蠹Water does not rot; door-hinge is never worm-eaten, is a phrase from Lu Shi Chun Qiu. This metaphortells us that exercising regularly can keep lifelonger and keep us more energetic古人对运动与强身健体关系的深刻认识,是在两千多年前。下面我给大家讲三个故事As far as two thousand years ago, Ancients had aprofound understanding of the relationship betweenexercise and body. Well, let me tell you three stories第一个故事是管仲开游泳馆。齐桓公想北伐,又怕越国乘机入侵,为了防备越国入侵,需要训练水兵。齐桓公问计管仲,管仲建议开展游泳活动。管仲开办游泳馆,鼓励群众学习游泳,对能游者赐千金,通过这种办法,从学习游泳的群众中选拔出了5万名水兵。齐桓公北伐时,越兵果然从水路来偷袭齐国,管仲有了水军的准备,打败了来袭的越人The first story is about a person called GuanZhong, who opened a swimming pool to encourage people第2页英文国旗下讲话稿:流水不腐,户枢不蠹to swim and rewarded themwith a lot of wealth so as torecruit50. 000 sailors. This was because the duke huanof Qiwanted to embark a battle against the northernstates. Meanwhile, he was afraid that Yue state wouldtake the opportunity to invade his state. Eventually,As heexpected, Yue state invaded Qi State during thewar, but the sailors succeeded in defeating them.第二个故事是华佗创编五禽戏。华佗是东汉著名的医学家。他认为,大多数的疾病都是因为气血不流通而发生的,如果人体也经常活动,让气血畅通,不就能保持身体健康了。于是他天天早早起来,在庭院里做些活动,伸伸胳膊,抬抬腿,弯弯腰,扭扭脖子。一有空,他就研究活动身体的方法,在实践中创编了一套”五禽戏”.华佗的五禽戏,是模仿虎、鹿、猿、熊、鸟的动作,多是俯伏在地上进行,活动量很大,也就是今天的保健体操。每天坚持操练五禽戏的华佗,到了晚年也是耳聪目明,百疾不生,童颜鹤发,老而不衰。The second story is”the famous physician, HuaTuo, composed”five animal mimic boxing:”He believedthat most of the diseases were due to lack of bloodcirculation. It occurred to him that exercising第3页英文国旗下讲话稿:流水不腐,户枢不蠹regularlywas a good way to solve the problemmaintaining a healthy body So he woke up early everyday, doing activities in the courtyard, such asstretching his arms, liftinglegs, curving waisttwistingneck. Day after day, he composed a set of fiveanimal mimic boxing practice inc luding the imitationof five animals, respectively tiger, deer, monkeybear, and bird. Because he kept up doing five animalmimic boxing, he led a heal thy life with good ears andeyes in his old days第三个故事是陶侃运砖头练筋骨。陶侃是东晋时期的位名将,降职到广州,并没有灰心丧气。他每天早晨把一百块砖头从书房里搬到屋外,到了晚上,又把砖头一叠叠运到屋里。人们看到他每天这样做,感到很奇怪,忍不住问他为什么这样做。陶侃严肃地说:”如果闲散惯了,将来国家需要我的时候,还怎么能担当重任呢?所以,我每天借这个练练筋骨。The third story isAo kan s practicing bycarrying bricks. Tao Kan was a famous general in JinDynasty who was demoted to Guangzhou butnot页英文国旗下讲话稿:流水不腐,户枢不蠹discouraged. Every morning he moved hundred pieces ofbrick from the study outside and at night he did theopposite. It was so strange that others asked him whyhe did this. Tao Kan said gravely: What if the countryoffers me a chance to serve in the future?Soi havetostrengthen myselfto stand by at any time?古人的三个故事告诉我们,运动不但能强身健体,而且能培养毅力品质。同学们,我们可以拥有一切美好的事物,可以拥有金钱、杈力、地位、爱情等,但这一切都是以健康的身体为前提的。如果离开了健康的身体,一切都将化为鸟有。伴随着全民健身活动的蓬勃开展,人们的生活观念发生了巨大变化在一些大中城市,为健康而消费成为新时代提高生活质量的种时尚,请客吃饭不如请客健身已成风尚;守在电视机前为中国足球队的屡战屡败而失望,不如自己抱着足球走上绿茵场。Three stories of the ancients tell us thatexercise not only can develop physical health, butalso the character ofperseverance. Students, we havemany things such as money, power, status, love, etcbut these are based on having a heal thy body. If noteverything will come to naught. Along with the第5页英文国旗下讲话稿:流水不腐,户枢不蠹prevalentsports activities, peoples idea of life haschanged dramatically. In some cities, people prefer totreat friends to fitness rather than a bigdinner. People would like to go to the footballpItchinstead of sittingdisappointedfor the defeat ofChinese soccer team in front of the tv看着男生在球场上拼杀的女生们,别再三五成群的闲逛了,跳跳绳,踢踢毽子,跑跑步都是不错的运动。Watching theboyson the pitchgrappling, girlshadbetter not hang outin small groups any longer. Why notdorope -skipping, shuttlecock-kicking, running .whichwill be a smart decision同学们,让”让流水不腐,户枢不蠹”这句千古名言,激励着我们自觉地投身体育锻炼中吧。School fellows, the quote -the water does notrot, door hinge is never worm-eaten inspires us toparticipate in physical exercise consciously.我运动,我健康;我运动,我快乐。生命不息,运动不止。爱运动,我们拥有健康的体魄;爱运动,我们享受精彩的生活。第6页英文国旗下讲话