英语麻婆豆腐介绍

2020/5/2,MapoTofuyummy,TheintroductionofSichuanMapoTofuandhowtocookit.,2020/5/2,Ourteammenber:Outline:,Themostwell-knowndishamongthespicyandhotdishesofSichuanCuisine,mapotofuismadeofsofttofu,groundbeef,choppedchili,pricklyashpowderandbroadbeanpaste.Itisrichinvegetableprotein,calcium,phosphorous,iron,vitaminsandcarbohydrates,featuringanoutstandingeffectinstrengtheningthemiddleburnerandreplenishingqi(essentialenergy),removingthepoisonousqualityofanysubstance,nourishingthemarrowaswellasreplenishingtheessence.,Characteristics:itisadishmixedwithyellowish-whitetofuandreddishbrownchilisauce.Peopleoftenusesevenwordstodescribethisdishwhicharenumbing,spicy,hot,fresh,tender,deliciousandcrispy.,Style:SichuanCuisine,Ingredients&Preparation,softtofu250g,Cutthebeefintominceandcutthetofuinto1-inchcubesandputthemontoaseparateplate.,beef100g,（切成1寸立方大小）,Seasonings,Note:theamountoftheseasoningslistedabovecanbeappropriatelymeasuredaccordingtoonespersonaltaste.Meanwhile,pleasegetreadythewetstarchforthethickeninglater.,盐,白醋,料酒,酱油,葱花,花椒粉,豆瓣酱,切碎的姜,淀粉勾芡,Procedure,Step1:Fillhalfwokwater,turnontheheatandpourinthetofucubeswhenthewaterisboiling.Boilthetofufor1minuteandthenpickthemoutofthewok,andremoveexcesswaterthroughacolander.,Step2:Pourawaythewaterinthewok,andplacethewokoverhighheatuntilhot.(1)Addsomecookingoil,swirlingtocoatsides.(2)Addinthechoppedgingertobestir-friedbyhighheatforabout10seconds,(3)addinthebroadbeanpaste(4)stir-frythemtogetheruntilsmellingfragrant,about20seconds.,Step3:Pourinthegroundbeefandstir-frieditforabout1minuteonhighheat,addinthecooingwineandthesoysauceandstir-frythemtogetherforafurthur1minuteuntilthegroundbeefis90%percentcooked.,MapoTofuhehe,Step4:Pourinthetofucubes,addinthesaltandwhitesugarandstir-friedthemforabout2minutesonhighheatuntilallarecoveredwiththeseasoningsauce.,WaitingMopotofu,Step5:Addinthepreviouslypreparedwetstarchflourandstirwellfor20secondsuntilyoufeelitisalittlebitsticky.Thisprocessismainlytothickentheflavoredsaucetostaywiththebeancurdandthebeef.,Step6:Now,turnofftheheat,addinthechoppedgreenonionandthepricklyashpowder.Stirthemwithcookingladleuntiltheyaremixedwiththeotheringredientsinthewok.Thenladl