关于戒烟的英语作文

关于戒烟的英语作文 Smoking And Health Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol. However, smoking is harmful to ones ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world. 吸烟与健康 现在，吸烟是一个世界范围的习惯，不仅老年人、青年人吸烟，就连中学生也加入到这个行列中来，他们中的许多人认为吸烟是一种潇洒的象征。 然而，吸烟对人的健康是有害的，它会引起肺癌，在刚刚过去的几年中；许多人因此而丧命，还可能引发其他的疾病。总之，如果你吸烟的话，你就很可能失去拥有健康的机会，更进一步说，科学研究显示，吸烟不仅危害吸烟者本人，而且对公共健康来说，也是一个凶兆，尤其是对妇女和孩子。因此，许多国家都制定了不准在公共场合吸烟的法规，例如：电影院，车站，医院等地。 戒烟吧，如果你还未染上，请不要开始；戒烟吧，为了你的健康，为了你的家庭的健康，为了整个世界的健康。 just stopping smoking her face is prematurely wrinkled, though she is only 22 years old, and her body is covered with tough, shriveled skin which usually emerges from the old. it seems that she has difficulty breathing and climbing a flight of stairs without coughing and gasping for air. full-tasting smell is lingering in the house. inside her living room, countless cigarettes are on the floor showing how frequently the woman smokes. with her stained teeth, her clothes and hair reek of cigarette smoke, which forms a natural gap between her and other people. the foregoing description can be a reality for most smokers as smoking poses a severe threat to lung and heart. it is universally acknowledged that cigarettes can be detrimental to those addicts, as well as second-smokers and have been the leading cause of death throughout the world. for one thing, puffing on cigarettes hinders them for health, which is clearly demonstrated in their throat irritation, dizziness, nausea and continuous cough. more severely, it is smoking that “pave the way” for miscarriage, cancer and sudden infant death syndrome.for another, smoking can dwarf those of outstanding conspicuously, it boils down to one point: hazards of smoking. therefore, to stop smoking is just around the corner which should start a nationwide campaign to fight against it. for those smoking addicts, they should take pains to quit smoking step by step and aspire to say “no” to tobao. as for these nonsmokers, never should they be sympathy with smoking. meanwhile, its time to be a responsible monitor restraining smokers from frequent smoking. tunnel. both smokers and nonsmokers should shoulder the responsibility of quitting smoking. a nationwide effort to reduce tobao ought to be taken urgently.篇二： 戒烟倡议书 亲爱的同事们： “吸烟有害健康”是全人类的共识。科学家们经过深入研究发现，长期吸烟者的肺癌发 病率比不吸烟者高20倍，喉癌发病率高10倍，气管炎发病率高8倍。被动吸烟的危害更大， 每天平均1小时的被动吸烟就足以破坏动脉血管。为了提高行政机关文明程度，保障我们的身体健康，养成良好的生活卫生习惯，最大限 度地减少吸烟造成的危害，分局向全局干部职工发出戒烟倡议： 1.积极响应两办关于领导干部带头在公共场所禁烟有关事项 _的号召，宣传公 共场所禁烟的规定，宣传吸烟有害健康的卫生常识，子女及亲朋好友不吸烟，为子女及 周围的人做戒烟表率。 2.不在社会公共场所抽烟，在工作及各类公务活动和社会活动中不吸烟，不敬烟，不接 受敬烟。 3. 不在办公室及办公楼吸烟，树立良好的形象，保持文明、洁净、优美的工作环境。 4. 加强体育锻炼，培养健康的身体和健全的人格，提高自身素质。 同事们,让我们一起携手来抵制烟草，远离吸烟，形成良好的工作生活风气，共同建设我 们整洁、文明的绿色和谐社会。 戒烟小妙招 1.下定决心，选择一个最适合的日子戒烟。 2.劝导朋友和你一起戒烟，共同面对挑战，互相扶持。 3.不要让烟卷，烟灰缸，火柴，打火机在身边出现。 4.起初会很难抵抗诱惑，应避免到容易令你想起吸烟的场所。 5.告诉别人你已戒烟，不要给你发烟，也不要在你面前吸烟。 6.每天至少喝8杯开水，以帮助你排出体内的尼古丁。 7.戒烟可节省金钱，就用这些钱来买点东西奖励自己。篇三：戒烟建议 戒烟建议 一、直接戒断法 吸烟者选择确定从某一天起完全停止吸烟。研究表明这种方法戒断的成功率最高，是戒 烟的首选方法。 二、逐渐减量法 减少每日吸烟量，直至吸烟者完全戒烟。在减量的最后一天（建议第7天）“直接戒断”， 做到完全停止吸烟。 三、延迟法 建议吸烟者每天延迟开始吸烟的时间直至 _停止吸烟。例如，吸烟者可以推迟每天的 第一支烟2小时：戒烟第一天9点吸第一支烟，第二天1 1点吸第一支烟，依次延迟。使用 这种方法，吸烟者必须选择一天 _停止吸烟（建议第7天）。 四、控烟用品及戒烟药物介绍（请遵照戒烟门诊专业医师意见）。 1、尼古丁替代疗法 与行为疗法合用，使用尼古丁替代品，包括：尼吉丁贴片、尼古丁口香糖、尼古丁舌下 含片、尼古丁喷鼻剂、尼古丁吸入剂等。每种尼古丁替代疗法的剂量逐渐减少直到不需要为 止。尼古丁替代治疗是有效的戒除烟瘾的治疗手段之一，可减轻戒断症状，降低复吸率，提 高戒烟成功率。 2、安非他酮 安非他酮缓释片是一种用于戒烟的一线处方药物。该药不含尼古丁，能缓解戒断症状和 吸烟渴求。必须在患者还在吸烟的时候开始使用，因为安非他酮需要一周的时间才能在血液 里达到稳定浓度。安非他酮的单药戒烟率在20-25%，是安慰剂对照者的2倍，同时采用强化 支持戒烟率能达到35%。使用该药同时能使患者更好的控制体重。 3、伐尼克兰 酒石酸伐尼克兰是尼古丁受体部分激动剂，能特异性作用于42尼古丁胆碱样受体， 具有双向作用机制，一方面高亲和结合尼古丁受体，阻断尼古丁与该受体结合，减低因尼古 丁摄入带来的奖赏作用，同时部分激动上述受体，缓解患者对尼古丁的渴求和戒断症状。 四、预防复吸 预防复吸是戒烟过程中非常重要的环节，是戒烟者面临的最大的挑战。大多数复吸发生 在戒烟后不久，尤其在最初4周，也有少数人在戒烟数月甚至几年后出现复吸。 预防复吸干预措施：时时反思吸烟的危害和戒烟的理由；回想戒烟后已感受到的益处（如 咳嗽症状减轻、形象改善、自信心增强等）与成绩（如已坚持几天没吸烟），增加自信，正确 处理紧张压力，学会拒绝别人敬烟的技巧；鼓励身边的人戒烟等等，必要时到戒烟专家门诊 就诊。 请您尽早行动，祝您好运！篇四：戒烟倡议书关于厂区内戒烟的倡议书各位领导、同事、朋友：众所周知，吸烟会对人体健康构成的极大危害。吸烟与肺癌、慢性支气管炎、心血管疾 病等神经系统疾病关系密切。研究显示，吸烟者比普通人患上心脏病的机会高两至三倍。被 人命丧于吸烟。 自xx年5月1日起，卫生部新版公共场所卫生管理条例实施细则开始实施。细 则明确规定：室内、公共场所禁止吸烟。为了您和他人健康、为树立和展现我司良好的精 神面貌，养成良好文明的生活习惯，创造文明、洁净、优美的厂区环境，我们向全公司员工 发出以下倡议： 1、自觉遵守公共场所及厂区内吸烟的规定，从自身做起，从现在做起。 2、增强自我控制能力，自觉抵制诱惑，提倡不吸烟，提倡互不敬烟。 3、在厂区道路上、生产作业区、办公室、办公楼楼道等公共场所不吸烟，不准将烟头随 地乱扔，做戒烟先锋。 4、如在禁止吸烟的厂区内发现有人吸烟或将烟头随便乱扔，及时主动劝阻。 5、在厂区道路上、生产作业区、办公室、办公楼楼道等公共场所张贴戒烟标识，提示戒 烟，如吸烟请到指定胡的烟区并将烟头放入指定的垃圾桶内。 烟民朋友们，“健康钥匙”就在自己手里。吸烟既是对自己的身体健康的一种摧残，也是 对他人的一种无形伤害。戒烟不但能提高个人的健康水平，改善个人的生活质量、延长个人 的寿命，而且也是公益行为。为了您和他人的身体健康，让我们携起手来，投入到戒烟的运动中，倡导一种健康的生 活方式，创造“无烟浩信”，远离“烟雾”，远离不良生活方式，远离疾病，以健康的体魄投 入到工作与生活。篇五：suggest,advise,propose表示建议 【suggest用法总结】 suggest表示建议，用法如下： 1) suggest+ n./pron. 或suggest+ n./pron. to+sb.，但 _suggest sb sth eg: we suggest him the plan () we suggest the plan to him() 2） eghe suggested going out for a walk. 注意：suggest 不可以加不定式，所以上面的不可以这样写：he suggested to go out for a walk.() 3) 虚拟语气其中的should 可以省略 eg: he suggested that you should go there tomorrow. =he suggested you go there tomorrow. 注意，不可以这样说：he suggested you to go there tomorrow. 也就是说suggest不可以加不定式的复合结构。 4） the suggestion is that +主语+should +do stheg: his suggestion is that i should leave for bei _g immediately. 1我建议你带个帐篷（tent）。 i suggest you take a tent. 2我建议你参观艾菲尔铁塔（eiffel tower）。 i suggest that you visit the eiffel tower. advise也有此意，比较它们用法的异同： 1） 都可接名词做宾语 she suggested/ advised an early start. 她建议早一点出发。 we suggested/ advised a visit to the museum the next day. 2） 都可接动名词做宾语 i suggested/ advised putting off the sports-meet. 我建议将运动会延期。 they suggested/ advised waiting until the proper time.他们建议（我们）等到恰 当的时机才行动。 3） 虚拟语气都可接that宾语从句，that从句用should+动词原形，should可以省略。 she suggested/ advised that the class meeting （should） not be held on saturday. 她建议班会不要在星期六举行。we suggested/ advised that he （should） go and make an apology to his teacher. 我们建议他去向老师道歉。 4） advise可接动词不定式复合宾语 i advised him to give up the foolish idea. =i suggested his/him giving up the foolish idea.我建议他放弃那愚蠢的念头。（suggest在口语里可接动名词的复合宾语）。 【advice的用法】 1. 表示“建议”、“劝告”、“忠告”等，是借用 piece 这样的词。如： this is a good piece of advice. 这是一条很好的建议。 2. 表示按照某人的意见做某事，一般要用we did the work on /by her advice. 我们按她的意见做此工作。 3. 表示意见，一般用动词 the old often give good advice to the young. 老年人常常对年轻人提出金玉良言。you should ask for the teachers advice. /you should ask the teacher for advice. 你应该去征求老师的意见。 4. 其后若出现 that 从句，通常用“should动词原形”这样的虚拟语气。如： my advice is that he (should) give up smoking. 我建议他戒烟。 advise 与 advice的用法及练习1 advise vt advise sth / doing sth 建议某事/ 做某事 advise sb how to do sth 建议某人如何做某事 advise sb to do sth 建议某人做某事advise (sb) (that) 主语+ (should)do sth / (should) be done2 advice n 不可数名词 ask (sb) for advice 征询某人的意见give sb some advice = give some advice to sb 给某人提出建议、意见 offer sb some advice = offer some advice to sbfollow ones advice = take ones advice 接受某人的建议 3 advice 的其它特点和搭配some advice a piece of advice 一条建议 give / offer some advice on doing sth / on how to do sth my advice is that 主语 + （should）do sth / (should) be done give sb some advice that 主语 + （should）do sth / (should) be done （同位语 从句） exercises 1 we trust you, only you can _ him to give up smoking.a. suggest b. attractc. advise d. persuade2 he came to ask me for _ how to learn spainish. a. an advice on b. some advice on c. some advices on d. good advices about 3. she advised that the work _ at once.a. is doneb. be donec. was done d. would bo done 4. as i felt better, my doctor _ me to take a holiday.a. suggested b. hoped c. consideredd. advised a. practised b. adivised c. suggestedd. promised 6. i _ john _ to see if mary was there.a. suggested; rang upb. hoped; to ring upc. advised ; ring up d. made; ringing up keys: 1 d 2 b 3 b 4 d 5 b6 c 【suggest、advise和propose异同】 一、 有“建议”的意思.advise，propose也有此义,请比较它们用法的异同： （1）都可接名词作宾语 she suggested / advised / proposed an early start. 她建议早一点出发. we suggested / advised / proposed a visit to the museum the next day. （2）都可接动名词作宾语i suggested / advised / proposed putting off the sports meet. 我建议将运动会 延期。 they suggested / advised / proposed waiting until the proper time.他们建议（我们）等到恰当的时机才行动。 （3）都可接that 宾语从句，that从句用should+动词原形,should可以省略。she suggested / advised / proposed that the class meeting (should) not be held on saturday. 她建议班会不要在星期六举行.we suggested / advised / proposed that he (should) go and make an apology to his teacher. 我们建议他去向老师道歉. （4）advise 可接动词不定式复合宾语，propose 可接不定式作宾语。suggest和propose 在口语里可接动名词的复合宾语。i advised him to give up the foolish idea. = i suggested / proposed his / him giving up the foolish idea. 我建议他放弃那愚蠢的念头。 we proposed to start early. = we proposed starting early. 我们建议早一点出发。（接不定式不用suggest和advise） 二、 有“提出”的意思.如:he suggested a different plan to his boss. 他向老板提出了一个不同的计划。xiao wang suggested a way to solve the problem. 小王提出了一个解决这个问题的 办法。 三、 有“暗示、表明”的意思.其主语往往是事物，而不是人。 （1）接名词或动名词作宾语。the thought of summer suggests swimming. 一想到夏天就使人们联想到游泳。 关于抽烟的英语作文 Today smoking is a widespread habit all over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol. However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke in public places such as cinemas, stations, hospitals, and so on. Give up smoking! If you dont smoke, dont start. Give up smoking for the sake of your health, for the sake of your family, and for the sake of the whole world Smokes injurious to health Smoking in now the society is an extremely universal phenomenon, from old grandfather paternal grandmother, to several year-old young people, they are slurping this unceasingly “the chronic suicide” the toxicant, the people understand a reason - - smoking injurious to health, but understood truly smoking harm person Liao Liao is actually very few. The research proved: If in a family, the husband smokes, the wife does not smoke, is living together frequently, that the wife will result in the lung cancer the opportunity the wife who will not smoke pared to the husband to want high one time to three times in the future. The husband smokes the quantity to be bigger, the wife results in cancers opportunity to be bigger. If in the family some people smoke, in familys child is easy bronchitis and pneumonia. We while protect our health, must the environment which lives to us protect, because the cigarette releases the smog is virulent, includes the massive carbon dioxide and other noxious gases, this is one of public place air pollution substantial clauses. Thought that protects homeland which our humanity altogether has, should start from me, starts from the young people, widely thoroughly opens the extension smoke, the smokeless propaganda: For everybodys health, please do not need to smoke! not only the smoke is harmful moreover also the air pollution environment to the body. Cigarettes smog is also one kind of important air pollution, moreover does not smoke the person also passive smog pollution. And, inside including several dozens toxic substances and cancer material. In if the family has the smoker, not only affects our youths growth, moreover can result in diseases and so on tracheitis. If the pregnant woman inhales the smog which the smoke spurts also to return frequently kills by poison her embryo. Why bother? For the health, other peoples fort, borrows the smoke! principle they! said again, what does this thing have well? Today you pulled out have been at heart fortable, but you think again, what traded was a bodys pain! Do not pull out! do not buy again! do not sell again! thanks you to protect our homeland together! the harm of smoking If you take notice in some places, youll see the fact that most smokers are young people and even some are middle school students. It is said that in China the number of the people smoking is about 0.3billion. Why do so many people smoke? Some think that smoking is pleasure, some believe that they can refresh themselves by smoking. In fact, smoking is a bad habit, which has great harm to people health. The study of smoking shows that many kinds of illnesses have something to do with smoking. Smoking itself is a waster. It costs one so much money, Besides, many fires are caused by careless smokers. Today more and more people all over the world want to give up smoking. If youre mot a smoker, dont start. I attended Toms birthday party tonight. After dinner, Tom gave out cigarettes to the boy students present. At this very point, I made for them an analysis of smokings bad effects: Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others. At last, they agreed with me, and some students said that they would never smoke any longer. For the next one hour, we danced and sang happily, and nobody did smoke again. Smoke And Healthy We meet smokers everywhere. Today smoking bees a habit all over the world. We have got large population of smokers in China and in the world. Many people think the smoking is a way to enjoy. More and more young people start to smoke. Smoking is bad for smokers health. Smoking can cause of 25 different diseases, such as heart disease and lung cancer. There are almost 30 million people died with smoking. People who die of the lung cancer, over 90% are smokers. In these smokers, 85% are Chinese smoker. Smoking is not only hurts smokers themselves, it also hurts other people. Smoking is also a waste of money for the smokers and their family. It wastes 200 billion dollars each year in the world. Sometimes smoking is danger. It maybe causes a fire. Smoking also can pollution our environment. It pollutions our air. its a large problem. Luckily, some people have given up smoking. So, we mustnt smoke and we should help other smokers against smoke. Its very important to stop smoking. It can be good for the public health . Why are so many people