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1、英语优美段落欣赏英语美文赏析 育人不是养花这位著名的科学家随后讲到,就在那个时候,他知道他无需担心会犯错误。相反,他意识到错误恰恰是我们学习新知识的一个机会,而这一点,正是科学实验的本质。即使实验完全失效,我们依然能从中学到一些有价值的东西。如果所有的父母都能像那位母亲一样去教育引导自己的孩子,那将会多么的激动人心。I recently heard a story from Stephen Glenn about a famous research scientist who had made several very important medical breakthroughs. He w

2、as being interviewed by a newspaper reporter who asked him why he thought he was able to be so much more creative than the average person. What set him so far apart from others?He responded that, in his opinion, it all came from an experience with his mother that occurred when he was about two years

3、 old. He had been trying to remove a bottle of milk from the refrigerator when he lost his grip on the slippery bottle and it fell, spilling its contents all over the kitchen floor - a veritable sea of milk!When his mother came into the kitchen, instead of yelling at him, giving him a lecture or pun

4、ishing him, she said, Robert, what a great and wonderful mess you have made! I have rarely seen such a huge puddle of milk. Well, the damage has already been done. Would you like to get down and play in the milk for a few minutes before we clean it up?Indeed, he did. After a few minutes, his mother

5、said, You know, Robert, whenever you make a mess like this, eventually you have to clean it up and restore everything to its proper order. So, how would you like to do that? We could use a sponge, a towel or a mop. Which do you prefer? He chose the sponge and together they cleaned up the spilled mil

6、k.His mother then said, You know, what we have here is a failed experiment in how to effectively carry a big milk bottle with two tiny hands. Lets go out in the back yard and fill the bottle with water and see if you can discover a way to carry it without dropping it. The little boy learned that if

7、he grasped the bottle at the top near the lip with both hands, he could carry it without dropping it. What a wonderful lesson!This renowned scientist then remarked that it was at that moment that he knew he didnt need to be afraid to make mistakes. Instead, he learned that mistakes were just opportu

8、nities for learning something new, which is, after all, what scientific experiments are all about. Even if the experiment doesnt work, we usually learn something valuable from it.Wouldnt it be great if all parents would respond the way Roberts mother responded to him?美文欣赏 :你可以选择自己想过的生活Occasionally,

9、life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst time

10、s in her life to the new life she has created for herself:生活有时候困难得难以置信,但又不容置疑。我们面临的挑战与困境似乎无法抵御,试图毁灭我们生活,甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡赫斯乐普,在这里与我们分享她启迪心灵、充满震撼力的生活之旅。In 2012 I had the worst year of my life.2012 年是我生活中最艰难的一年。I worked in a finance job that I hated and I lived in a concrete jung

11、le city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.我做着讨厌的财务工作,住在难寻绿色的高楼林立的城市。我忙于无意义的交往,在一些肤浅表面的东西上大笔开销。我寻找快乐,却又不知道它在哪里。Then I fell ill with Chronic F

12、atigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not longa

13、fter that I got a call from my family at home to say that my father ad s cancer h fiercely progressed and that he had been admitted to a hospice.然后我患上了慢性疲劳综合症,几乎到了卧床不起的地步。我不得不辞掉工作,同时也就断了财源。我和那时仅相处了3 个月的男友住在一起,经济上完全依赖于他,我们的关系承受着巨大压力。终于我恢复健康,但不久,我接到家里的电话,父亲的癌症急剧恶化,已经住进了临终关怀中心。I left the city and I wen

14、t home to be with him.我离开了城市,回家陪父亲。He died 6 months later.6 个月之后,他去世了。My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn t believe I would never again cuddle into his big warm c

15、hest and feel safe no matter what.父亲的事让我彻底清醒。他一直很强壮,在他咽气之后一分钟里,我真的认为,他会活过来。我不能相信,我再也不能依偎在他温暖的怀抱里,享受他宽大的胸怀带给我的安全感。The grief that followed was intense for all of us 5 children and our mother, but we had each other.母亲和我们 5 个兄弟姐妹极为难过,但至少我们还拥有彼此。But my oldest sister at that time complained of a bad back.

16、 It got so bad after 2 months that she too was admitted to hospital.但是,那时我大姐开始抱怨着背痛,2 个月后,因疼痛加剧也住进了医院。They discovered that she had highly advanced cancer in her bones and thatthere was nothing that they could do.医生们检查发现,她已是骨癌晚期,对此他们已无能为力。She died 1 month later.1 个月之后,她也走了。I could never put into word

17、s the loss of my sister in my life.大姐的逝去让我陷入难以形容的痛苦之中。She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.在这个世界上,她是一个能走路、会说话的天使,我最喜欢的人。如果有人问我,世界上发生的最坏的事情是什么,那就是失去她。She was my

18、 soul-mate and I never thought I would journey this lifetime withouther.她是我的灵魂伴侣,我从来没有想过,我会走过没有她陪伴的生命旅程。The Moment Of Deliberate Choice抉择时刻The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no f

19、riends that cared. Not one person had even sent me a sympathy card for my loss.我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家,没有钱,没有工作,也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。I made an attempt of my own life and I ended up in hospital.我尝试着活下去,结果住进了医院。I remember lying in the hospital bed, looking up at the ceiling

20、 and seeing my sister s beautiful face. She stayed with me all night long.我记得,躺在病床上,看着天花板,看到姐姐美丽的面庞。她整夜守候着我。I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.那天晚上,我意识到我可以选择。要么结束生命,要么活下去。I looked in my sisters eyes and I made a decision not t

21、o go with her just yet.That I would stay and complete my journey here.望着姐姐的眼睛,我决定不跟她走。我要留下来,走完我的生命旅程。I also made the decision t hat, I wouldn t just live any life. I would live the life that I absolutely LOVE and nothing less.同时,我还决定,不只为生活而生活,我要完全以自己想要的方式生活。In that moment, the clarity that descended

22、 around me was like a light shining ina dark room for the first time. As if t he earth s plates had shifted under my feet and everything suddenly looked real for the first time.在那一刻,这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了,每一样东西在我眼前都真实得前所未有。美文赏析 :打开心门拥抱生活We often close ourselves off when traumatic events

23、 happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try todeflect the hurt and pain by pretending it doesn t exist, but although we can try thisall we want, in the end, we can t hide from ourselves. We need to learn to open our hearts to the pot

24、entials of life and let the world soften us.生活发生不幸时,我们常常会关上心门;世界不仅没能慰藉我们,反倒使我们更加消沉。我们假装一切仿佛都不曾发生,以此试图忘却伤痛,可就算隐藏得再好,最终也还是骗不了自己。既然如此,何不尝试打开心门,拥抱生活中的各种可能,让世界感化我们呢?Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items li

25、sted below are six ways you can open your heart more fully and completely.当恐惧与焦虑来袭时,我们应该退后一步,重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。1. Breathe into pain直面痛苦Whenever a painful situation arises in your life, try to embrace it instead ofrunning away or trying to mask the hurt. When the sadness strikes, take a

26、deepbreath and lean into it. When we run away fromsadness that s unfolding in our lives,it gets stronger and more real. We take an emotion that s fleeting and make it a solidevent, instead of something that passes through us.当生活中出现痛苦的事情时,别再逃跑或隐藏痛苦,试着拥抱它吧;当悲伤来袭时,试着深呼吸,然后直面它。如果我们一味逃避生活中的悲伤,悲伤只会变得更强烈更真

27、实 悲伤原本只是稍纵即逝的情绪,我们却固执地耿耿于怀。By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.深呼吸能减缓我们的感受。屏住呼吸,生活停滞;呼出呼吸,更多新奇与经历又将拉开序幕。2. Embrace the uncomfortable拥抱不安We all know what

28、that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.我们都经历过焦灼的煎熬感,也都感受过恐惧造成的生理反应:脖子僵硬、胃酸翻腾。其实,我们有能力面对这些痛苦的感受,从中领悟到出路。Th

29、e initial impulse is to run away to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the fe

30、eling. Act in spite of the fear.我们的第一反应总是逃避 以为否认不安情绪的存在就能万事大吉,可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时,不管有多害怕,也请试着勇敢面对吧。3. Ask your heart what it wants倾听内心Were often confused at the next step to take, making pros and cons lists untilour eyes bleed and our brains are sore. Instead of always taking this approach,

31、 whatif we engaged a new part of ourselves that isn t usually involved in the decisionmaking process?我们常对未来犹疑不定,反复考虑利弊直到身心俱疲。与其一味顾虑重重,不如从局外人的角度看待决策之事。I know we ve all felt decisions or actions that we had to take simply due to our“ gut ” impulses: when asked, we can t explain the reasonsehid doingb

32、sojust adeep knowing that it had to get done. This instinct is the part of ourselves we reapproaching for answers.其实很多决定或行动都是我们一念之间的结果:要是追问原因的话,恐怕我们自己也道不清说不明,只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。To start this process, take few deep breathsthen ask,“Heart, what decisionshould I make here? What action feels

33、 the most right?”开始前先做几次深呼吸,问自己:“内心认为该做什么样的决定呢?觉得采取哪个方案最恰当? ”See what comes up, then engage and evaluate the outcome.看看自己的内心反应如何,然后全力以赴、静待结果吧。美文赏析 :生活中你错过了什么?In this life, what did you miss?在生活中,你错过了什么?The wife asked the husband when she was 25. Despondently, the husbandreplied: I missed a new job o

34、pportunity.妻子 25 岁的时候这样问丈夫。丈夫沮丧地回答: “我错过了一个新的工作机会。 ” When she was 35, the husband angrily told her that he had just missed the bus.35 岁时,丈夫生气地说他错过了公交车。At 45, the husband sadly said: I missed the oppotunity seeing my closed relative before his last breath.45 岁时,丈夫悲伤地说: “我错过了见至亲最后一面的机会。”At 55, the hus

35、band said disappointingly: I missed a good chance to retire. 55 岁时,丈夫失望地说: “我错过了一个退休的好机会。 ”At 65, the husband hurriedly replied: I missed a dental appointment. 65 岁时,丈夫匆匆地回答: “我错过了和牙医的预约。 ”At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remem

36、bering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: In this life, I did not miss having you!75 岁,妻子不再问丈夫同样的问题,丈夫跪在病重的妻子面前,想起以前妻子常常问起的那个问题,这次他也问了妻子同样的问题,妻子笑了笑,一脸平静地说: “我这一生,没有错过你! ”The husband was full of tear

37、s. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: Over 50 years, how I had allowed myself to miss your deep love for me.丈夫满眼泪水,他总是认为可以和妻子白头到老,于是总是忙于工作和

38、琐事,从没在意过妻子。他紧紧地抱住妻子说:“这 50 多年来,我怎么能允许自己错过了你对我的爱呢。 ”In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on h

39、ealth care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.在繁忙的城市生活中,有人总是忙于工作。他们整天围着工作转,甚至为了达到社会的标准,牺牲了自己的健康。他们不愿花时间来关注自己的健康,在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人,以及他们的健康。Nobody knows what is going to happ

40、en one year from now.没有人知道一年后会发生什么事情。Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.生命

41、不是永恒的,所以活在当下吧。把你对爱人的感谢说出来,用行动证明你关心他们。把每一天当作人生的最后一个篇章,只有这样,当你离开时,你爱的人们才会没有遗憾。美文赏析 :去经历去体验 做最好最真实的自己Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside-on the inside. Its not about a brand, a reputation, a persona. Its

42、 about reality. Who you really are.真正快乐成功的人会长成最好最真实的自己 从内心而非外表上。重要的不是品牌、名誉或者外表形象,而是真实的自我。Sounds simple, I know. It is a simple concept. The problem is, its very hard todo, it takes a lot of work, and it can take a lifetime to figure it out.道理很简单,讲出来也很容易。但问题是,做起来就不简单了:这需要付诸很多努力,甚或一辈子才能实现。Nothing wort

43、h doing in life is ever easy. If you want to do great work, its going to take a lot of hard work to do it. And youre going to have to break out of your comfort zone and take some chances that will scare the crap out of you.需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此,你必须走出舒适区,去经历、去体验那些会让你害怕的机会。But you know, I can

44、t think of a better way to spend your life. I mean, whats life for if not finding yourself and trying to become the best, most genuine version of you that you can be?况且,人这一辈子,若到头来都认不清自己、未能长成最好最真实的自己,还有什么意义呢?Thats what Steve Jobs meant when he said this at a Stanford University commencement speech:正如

45、史蒂夫 -乔布斯在斯坦福大学的毕业典礼上所言:Your time is limited, so dont waste it living someone elses life. Dont let the noise of others opinions drown out your own inner voice.时间宝贵,不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。You have to trust that the dots will somehow connect in your future. You have to trust in something-your

46、 gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.你要相信,生活中的偶然冥冥中也能指引未来。你要心怀信念 相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量,促使我过得卓然不同。The only way to do great work is to love what you do. If you havent found it yet,keep looking. Dont settle.成大事的唯一

47、途径就是做自己喜欢的事情。若你还没找到,那就继续追寻吧,不要停下来。Now, lets for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with todays quick-fix culture. These days, if you cant tell people exactly what to do and how to do it, it falls on deaf ea

48、rs.现在我们来实际一点:建议或许很深刻,但听完却让人无从着手,难以运用到当今的快节奏文化中。现如今,如果一个建议讲不清具体做什么、该怎么做的话,那么说了也等于白说。Not only that, but what Jobs was talking about, what Im talking about, requires focus and discipline, two things that are very hard to come by these days. Why?Because, focus and discipline are hard. Its so much easier

49、 to give in to distractionand instant gratification. Easy and addictive.不仅如此,乔布斯的讲话和我要说的话都需要集中和自制 这两个品质在当今社会非常难能可贵。何以见得?因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时快感 舒服且容易上瘾。To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working

50、to become the best, most genuine version of yourself.为激励你迎接挑战、踏上寻求自我的旅途,我列出了成为最好最真实自己后的三大益处:It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better frien

51、d. It will make you a better person. Those are all pretty good reasons, if you ask me.你会感到快乐。了解自己后会让你更愉悦地接受自己,减轻你的压力和焦虑,使你成为更好的伴侣、父母、朋友,让你成为一个更美好的人。这些益处难道不够说服你为之努力吗?Besides, you really wont achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how y

52、ou come across, or what anyone thinks of you. The genuine you. Theres one simple reason why you shouldnt try to be something youre not, and its that you cant. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to bec

53、ome the best version of that you can be.而且,只有了解真实的自己方能成就大事。你需要了解那个真实的你,而不是你的品牌、名誉、 LinkedlIn 资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活?很简单,因为首先你不是“其他人 ”,你的本性总有一天会现形。所以,请放开你的品牌形象,努力发掘真实自我、努力把自己经营成最好的自己吧。美文赏析 :爱情不是商品Love Is Not Like Merchandise爱情不是商品A reader in Florida, apparently bruised by some personal experi

54、ence, writes in to complain, If I steal a nickels worth of merchandise, I am a thief and punished; but if I steal the love of anothers wife, I am free.佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道 : 如“果我偷走了五分钱的商品 , 我就是个贼 , 要受到惩罚 , 但是如果我偷走了他人妻子的爱情, 我没事儿。 ”This is a prevalent misconception in many peoples minds-th

55、at love, like merchandise, can be stolen. Numerous states, in fact, have enacted laws allowing damages for alienation of affections.这是许多人心目中普遍存在的一种错误观念 爱情 , 像商品一样 , 可以 “偷走 ”。实际上,许多州都颁布法令,允许索取“情感转让 ”赔偿金。But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act

56、 of the will, a turning of the emotions, a change in the climate of the personality.但是爱情并不是商品;真情实意不可能买到,卖掉,交换,或者偷走。爱情是志愿的行动,是感情的转向,是个性发挥上的变化。When a husband or wife is stolen by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The love bandit was only taking what was waiting to

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