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1、第 1 页,共 89 页 食物成分表 序号名 称 可食 部分 能量 水分 蛋白 质 脂肪 膳食 纤维 碳水 化物 维生 素A 维生 素B1 维生 素B2 烟酸 维生 素E 钠钙铁类别 维生 素C 胆固 醇 1大黄米(黍)10034911.313.62.73.567.600.30.091.41.791.7305.71100 2大麦(元麦)10030713.110.21.49.963.400.140.0550.251.6135.11100 3稻谷(早籼)6435910.29.92.21.474.800.140.0550.251.6135.11100 4稻米(大米)10034613.37.40.80

2、.777.200.110.051.90.463.8132.31100 5稻米(粳,特级)10033416.27.30.40.475.300.080.041.10.766.2240.91100 6稻米(粳,标一)10034313.77.70.60.676.800.160.081.31.012.4111.11100 7稻米(粳,标二)10034813.280.6077.700.220.052.60.530.930.41100 8稻米(粳,标三)10034513.97.20.80.477.200.330.033.60.381.350.71100 9稻米(粳,标四)10034613.17.50.70.

3、777.400.140.055.20.391.640.71100 10稻米(早籼,特等)10034612.99.10.60.77600.130.031.601.360.91100 11稻米(早籼,标一)10035112.38.810.476.800.160.05201.9101.21100 12稻米(早籼,标二)10034513.79.510.574.600.20.09300.8611100 13稻米(晚籼,特)100342148.10.30.276.700.090.11.500.860.71100 14稻米(晚籼,标一)10034513.57.90.70.576.800.170.051.70

4、.221.591.21100 15稻米(晚籼,标二)10034314.28.60.80.475.300.180.062.600.962.81100 16稻米(籼)10034712.67.90.60.877.500.090.041.40.541.7121.61100 17稻米(优标)10034912.88.310.576.800.130.022.601.280.51100 18稻米(籼,标一)100346137.70.70.677.300.150.062.10.432.771.31100 19稻谷(红)6434413.472274.400.150.035.10.192205.51100 20稻米

5、(香大米)10034612.912.70.90.671.8000.082.60.721.585.11100 21方便面1004723.69.521.10.760.900.120.060.92.281144254.11100 22麸皮10022014.515.8431.330.1200.30.312.54.4712.22069.91100 23高粱米10035110.310.43.14.370.400.290.11.61.886.3226.31100 24挂面(赖氨酸)10034711.911.20.50.274.500.180.032.50 292.8262.31100 25挂面(标准粉)10

6、034412.410.10.71.674.400.190.042.51.1115143.51100 26挂面(精白粉)10034712.79.60.60.375.700.20.042.40.88 110.6213.21100 27谷子(龙谷)100383010.903.184.800.420.170.63.30001100 28黑米(稻米(紫)10033314.39.42.53.968.300.330.137.90.227.1121.61100 29花卷10021745.76.41045.600.020.021.1095190.41100 30黄米10034211.19.71.54.472.5

7、00.090.131.34.613.3001100 31煎饼1003336.87.60.79.174.700.10.040.2085.5971100 32烤麸10012168.620.40.30.29.100.040.051.20.42230302.71100 33苦荞麦粉10030419.39.72.75.860.200.320.211.51.732.3394.41100 34烙饼(标准粉)10025536.47.52.31.95100.020.0401.03 149.3202.41100 35馒头(蒸,标粉)10023340.57.811.548.300.050.0700.86 165.2

8、181.91100 36馒头(蒸,富强粉)10020847.36.21.2143.200.020.0200.09165581.71100 37面筋(水)(水面筋)10014063.523.50.10.911.400.10.071.10.6515764.21100 38面筋(油)(油面筋)1004907.126.925.11.339.100.030.052.27.1829.5292.51100 39面条(富强粉)(切面) 10028529.29.31.10.459.500.180.042.201.52421100 40面条(干)10035510.5110.10.277.500.280.052.7

9、060.989.61100 41面条(煮,富强粉)10010972.62.70.20.124.2000.011.8026.940.51100 42面条(虾蓉面)1004296.18.515.13.664.7000.012.81.22 304.21721100 43面条(标准粉)(切面) 10028029.78.51.61.55800.350.13.10.473.4132.61100 44米饭(蒸,籼米)10011471.12.50.20.425.600.020.031.701.760.31100 45米饭(蒸,粳米)10011770.62.60.30.226000.03203.372.2110

10、0 46米粉(干,细)10034612.380.10.178.200.0300.205.901.41100 47米粉(排米粉)10035510.77.40.10.381.200.020.020.6016.363.21100 48米粥(粳米)1004688.61.10.30.19.8000.030.202.870.11100 49糜子(带皮)1003489.410.60.6075.100.450.181.23.59.69951100 50糜子米(炒米)1003747.68.12.6179.500.290.040.7010.71214.31100 51糯米(优糯米)10034414.2910.67

11、4.700.10.031.90.931.280.81100 52糯米(粳糯)10034313.87.90.80.77600.20.051.70.082.8211.91100 53糯米(江米)10034812.67.310.877.500.110.042.31.291.5261.41100 54糯米(籼)10035212.37.91.10.577.500.190.042.301.9141.81100 55糯谷(早糯)6434411.37.101.27970.190.040.70.134.11931100 56糯米(紫红,血糯米)10034313.88.31.71.473.700.310.124.

12、21.364133.91100 57荞麦100324139.32.36.566.530.280.162.24.44.7476.21100 58青稞10029812.110.21.213.461.600.320.213.61.250001100 59烧饼(糖)10030225.982.1062.7000.011.10.3962.5511.61100 60沙子面10036210.69.91.1078.200.010.081.100190.91100 61通心面(通心粉)10035011.811.90.10.475.400.120.031035142.61100 62五谷香1003775.69.92

13、.60.578.400.110.1902.31120.51100 63小麦(龙麦)100352012010.276.100.480.1401.91 107.405.91100 64小麦粉(特二粉)1003491210.41.11.674.300.150.1121.251.53031100 65小麦粉(标准粉)10034412.711.21.52.171.500.280.0821.83.1313.51100 66小麦粉(特一,精粉)10035012.710.31.10.674.600.170.0620.732.7272.71100 67小麦胚粉1003924.336.410.15.638.903

14、.50.793.723.24.6850.61100 68小米10035811.693.11.673.5170.330.11.53.634.3415.11100 69小米粥1004689.31.40.708.400.020.070.90.264.11011100 70燕麦片1003679.2156.75.361.600.30.131.23.073.718671100 71薏米(薏苡回回米)10035711.212.83.3269.100.220.1522.083.6423.61100 72油饼10039924.87.922.9240.400.110.0500 572.5462.31100 第 2

15、 页,共 89 页 序号名 称 可食 部分 能量 水分 蛋白 质 脂肪 膳食 纤维 碳水 化物 维生 素A 维生 素B1 维生 素B2 烟酸 维生 素E 钠钙铁类别 维生 素C 胆固 醇 73莜麦面1003851112.27.2067.830.390.043.97.962.22713.61100 74油条10038621.86.917.60.950.100.010.070.73.19 585.2611100 75玉米(白,包谷)10033611.78.83.8866.700.270.072.38.232.5102.21100 76玉米(黄,包谷)10033513.28.73.86.466.61

16、70.210.132.53.893.3142.41100 77玉米(鲜,包谷)4610671.341.22.919.900.160.111.80.461.101.11100 78玉米罐头(玉米笋)1004931.10.24.9070000 170.960.11100 79玉米面(白)10034013.484.56.266.900.340.0636.890.5121.31100 80玉米面(黄)10034012.18.13.35.669.670.260.092.33.82.3223.21100 81玉米面(黄豆玉米面)10033913.611.84.96.461.900.210.043.17.1

17、31.6183.41100 82玉米糁(黄)10034712.87.933.67200.10.081.20.571.7492.41100 83玉米粥(即食)1003906.37.23.70.481.900.020.032.20.081.71191100 84糍粑(稞麦(熟品)10025749.34.113.11.830.700.050.151.92.688.97113.91100 85扁豆1003269.925.30.46.555.450.260.452.61.862.313719.22100 86扁豆(白)10025619.4191.313.442.200.330.111.20.891684

18、2100 87蚕豆(去皮)10030411.524.61.110.94980.130.232.24.921.2492.92100 88蚕豆(带皮)9334211.325.41.62.556.4500.20.22.56.682.2542.52100 89臭干1009977.910.24.60.44.100.020.110.1033.87204.22100 90豆粕10031011.542.62.17.630.200.490.22.55.817615414.92100 91豆腐1008182.88.13.70.43.800.040.030.22.717.21641.92100 92豆腐(内酯豆腐)

19、1004989.251.90.42.900.060.030.33.266.4170.82100 93豆腐(南豆腐)1005787.96.22.50.22.400.020.0413.623.11161.52100 94豆腐(北)100988012.24.80.51.550.050.030.36.77.31382.52100 95豆腐干10014065.216.23.60.810.700.030.070.3076.53084.92100 96豆腐干(香干)10014769.215.87.81.83.370.040.030.3 15.854.12995.72100 97豆腐干(菜干)10013671

20、.313.47.10.34.700.010.010.30.62 633.617932100 98豆腐干(酱油干)10015870.214.99.10400.020.030 16.4190.34135.92100 99豆腐干(小香干)1001746117.99.10.4500.030.0707.39 372.3101923.32100 100豆腐干(熏干)10015367.515.86.20.38.520.030.0117.03 232.71733.92100 101豆腐花1004011.6102.6084.3420.020.030.4501753.32100 102豆腐卷(豆制五香卷)1002

21、0059.217.813.94.5100.020.040.2 46.66 537.266.22100 103豆腐卷10020161.617.911.616.2300.020.040.4 27.6301566.12100 104豆腐脑(老豆腐)1001097.81.90.80060.040.020.4 10.462.8180.92100 105豆腐皮10040916.544.617.40.218.600.310.111.5 20.639.411630.82100 106豆腐丝10020158.421.510.51.15.150.040.120.59.7620.62049.12100 107豆腐丝

22、(干)1004517.457.822.803.600.30.607.811051.32100 108豆腐丝(油)10030038.224.217.12.212.330.020.091.817.8 769.415252100 109豆腐渣1003589.23.20.82.63.7000000002100 110豆肝尖10019257.617.2125.73.700.010.060.1 37.58 614.557.42100 111豆浆1001396.41.80.71.10150.020.020.10.83100.52100 112豆浆粉1004221.519.79.42.264.600.070.

23、050.7 17.9926.41013.72100 113豆奶10030942.41.501.800.020.060.34.53.2230.62100 114豆沙10024339.25.51.91.75100.030.050.34.3723.54282100 115腐乳(白)10013368.310.98.20.93.9220.030.0418.42460613.82100 116腐乳(臭,臭豆腐)10013066.411.67.90.83.1200.020.090.69.182012756.92100 117腐乳(桂林腐乳)10020460.17.311.3118.2220.030.060.

24、4 13.22300030210.22100 118腐乳(红,酱豆腐)10015161.2128.10.67.6150.020.210.57.2430918711.52100 119腐乳(上海南乳)100138649.98.106.400.040.120.87.7521101422.92100 120腐乳(糟豆腐乳,糟乳) 10015857.511.77.4011.200.020.0208.9974106222.52100 121腐竹1004597.944.621.7121.300.130.070.8 27.8426.57716.52100 122腐竹皮1004898.256.626.306.

25、500.130.040181194811.22100 123高蛋白豆米粉100414216.57.107101.10.68000002100 124黑豆(黑大豆)1003819.936.115.910.223.350.20.332 17.36322472100 125红豆馅10024035.94.83.67.947.200.040.051.79.173.3212100 126花豆(红)10031714.819.11.35.557.2720.25036.1312.5380.32100 127花豆(紫)9731513.217.21.47.458.4470.1402.79.6419.62215.92

26、100 128黄豆(大豆)10035910.235.11615.518.6370.410.22.118.92.21918.22100 129黄豆粉1004186.732.818.3730.5630.310.222.5 33.693.62078.12100 130豇豆(紫)10031511.218.90.46.958.930.220.092.4 11.424677.92100 131豇豆10032210.919.31.27.158.5100.160.081.98.616.8407.12100 132绿豆10031612.321.60.86.455.6220.250.112 10.953.2816

27、.52100 133绿豆饼(饼折)10012269.715.21.2012.700.070.02003.11812100 134绿豆面1003309.620.80.75.860150.450.120.703.31348.12100 135卤干10033632.414.516.71.631.800.030.140.2040.97313.92100 136眉豆(饭豇豆)1003201218.61.16.65900.150.182.1 12.2986.5605.52100 137脑豆10036010.723.43.81.558.100.350.282.9 19.21123277.72100 138膨

28、化豆粕(大豆蛋白)1003219.336.70.75.942000.115.81.143.31449.82100 139蒲包干10013572.512.15.708.900.020.010 14.09 633.11349.12100 140千张(百页)1002605224.51614.550.040.050.2 23.3820.63136.42100 141青豆(青大豆)1003739.534.61612.622.71320.410.183 10.091.82008.42100 142酸豆乳1006784.52.21.2011.800.0600.71.1118.6320.42100 143素大

29、肠1001536318.13.611200.020.020.10 144.74453.82100 144素火腿1002115519.113.20.93.900.010.030.1 25.99 675.987.32100 145素鸡10019264.316.512.50.93.3100.020.030.417.8 373.83195.32100 146素虾(炸)1005763.427.644.42.716.600.040.021.6 50.7914402516.32100 147素鸡丝卷10018663.511.213.75.64.550.030.040.5 27.72010362100 第 3

30、 页,共 89 页 序号名 称 可食 部分 能量 水分 蛋白 质 脂肪 膳食 纤维 碳水 化物 维生 素A 维生 素B1 维生 素B2 烟酸 维生 素E 钠钙铁类别 维生 素C 胆固 醇 148素什锦10017365.31410.226.300.070.040.59.51 475.117462100 149酥香兰花豆1004169.212.813.61.260.500.260.171.58.13 109.8592.32100 150豌豆10031310.420.31.110.455.4420.490.142.48.479.7974.92100 151豌豆(花)10032211.521.616.

31、956.7400.680.222.49.633.21064.42100 152小豆(红,红小豆)10030912.620.20.67.755.7130.160.112 14.362.2747.42100 153油豆腐(豆腐泡)10024458.81717.60.64.350.050.040.324.732.51475.22100 154油炸豆瓣1004058.125.19.80.75400.110.21.87.88 359.4631.92100 155油炸豆花10040012.233.414.81.833.300.040.261.8 18.750002100 156芸豆(白)10029614.

32、423.41.49.847.400.180.262.46.160002100 157芸豆(红)10031411.121.41.38.354.2300.180.0927.740.61765.42100 158芸豆(虎皮)10033410.222.50.93.55900.370.282.16.023.31561.72100 159芸豆(杂,带皮)1003069.822.40.610.552.80000010.53498.72100 160杂豆10031611.48.216.868.6000000002100 161枝竹1004726.944.524.72.71800.110.070.9 26.78

33、834910.82100 162扁豆(鲜)913788.32.70.22.16.1250.040.070.90.243.8381.922130 163蚕豆(鲜)3110470.28.80.43.116.4520.370.11.50.834163.522160 164刀豆9235893.10.21.85.3370.050.0710.315.9483.222150 165豆角9630902.50.22.14.6330.050.070.92.243.4291.522180 166豆角(白)973089.72.20.22.64.8970.060.040.92.389.5260.822390 167发芽

34、豆8312866.112.40.71.318.100.30.172.32.83.94152240 168荷兰豆882791.92.50.31.43.5800.090.040.70.38.8510.922160 169黄豆芽1004488.84.51.61.5350.040.070.60.87.2210.92280 170豇豆(鲜)972990.32.90.32.33.6420.070.091.44.392.2270.522190 171豇豆(鲜,长)982990.82.70.21.84200.070.070.80.654.642122180 172绿豆芽1001894.62.10.10.82.

35、130.050.060.50.194.490.62260 173垅船豆823490.320.41.35.5130.040.020.30.90.9371.322130 174龙豆9832903.70.51.93.1870.040.0610.774.11471.322110 175龙牙豆(玉豆)931794.42.60.21.31.1870.010.540.801.8300.822120 176毛豆(青豆)5312369.613.1546.5220.150.071.42.443.91353.522270 177四季豆(菜豆)962891.320.41.54.2350.040.070.41.248.

36、6421.52260 178豌豆(鲜)4210570.27.40.3318.2370.430.092.31.211.2211.722140 179豌豆苗982992.73.10.602.80000026.3591.82200 180油豆角(多花菜豆)992292.22.40.31.62.3270.070.081.42.393.3691.922110 181芸豆(鲜)962591.10.80.12.15.3400.330.060.80.0748812290 182百合8216256.73.20.11.737.100.020.040.706.711133180 183百合(干)10034210.3

37、6.70.51.777.800.050.090.9037.3325.93300 184百合(脱水)1003439.98.10.11.777.4000.021.1069.82953370 185荸荠(马蹄,地栗)785983.61.20.21.113.130.020.020.70.6515.740.63370 186慈菇(乌芋白地果)899473.64.60.21.418.500.140.071.62.1639.1142.23340 187甘薯(红心,山芋红薯)909973.41.10.21.623.11250.040.040.60.2828.5230.533260 188甘薯(白心,红皮山芋)

38、8610472.61.40.2124.2370.070.040.60.4358.2240.833240 189甘薯粉(地瓜粉)10033614.52.70.20.180.830.030.050.226.426.433103300 190甘薯片(白薯干)10034012.14.70.8278.5250.150.111.10.3826.41123.73390 191胡萝卜(红)963789.210.21.17.76880.040.030.60.4171.432133130 192胡萝卜(黄)974387.41.40.21.38.96680.040.040.2025.1320.533160 193胡

39、萝卜(脱水)10032010.94.21.96.471.528750.120.152.60 300.74588.533320 194茭笋772591.11.70.224.200.050.040.80.4239.820.533120 195姜9541871.30.62.77.6280.020.030.8014.9271.43340 196姜(干)9527314.99.15.717.746.3000.100.019.96203300 197姜(子姜,嫩姜)821994.50.70.60.92.8000.010.301.990.83320 198芥菜头(大头菜水芥)833389.61.90.21.4

40、600.060.020.60.265.6650.833340 199洋姜(洋生姜,菊芋)1005680.82.404.311.500.010.011.4011.5237.23300 200玉兰片10043782.60.411.37.300.040.070.11.91.9423.63310 201芋头(芋艿,毛芋)847978.62.20.2117.1270.060.050.70.4533.13613360 202竹笋631992.82.60.21.81.800.080.080.60.050.490.53350 203竹笋(白笋,干)641961026443.213.9200.320.20031

41、4.23300 204竹笋(鞭笋,马鞭笋)451190.12.606.60.100.050.090.500172.53370 205竹笋(春笋)662091.42.40.12.82.350.050.040.40682.43350 206竹笋(黑笋,干)7621314.417.62.427.230.3000.411.906.23018.93300 207竹笋(毛笋,毛竹笋)672193.12.20.21.32.500.040.050.30.155.2160.93390 208白菜(脱水)100286106.20.89.463.500.2404.8187 492.590813.8311870 20

42、9白菜(大白菜)922193.61.70.20.63.1420.060.070.80.9289.3690.531470 210白菜苔(菜苔菜心)842591.32.80.51.72.31600.050.081.20.5226962.831440 211菠菜(赤根菜)892491.22.60.31.72.84870.040.110.61.7485.2662.931320 212菠菜(脱水)1002839.26.40.612.7635980.20.183.97.7324241125.931820 213菜花(花椰菜)822492.42.10.21.23.450.030.080.60.4331.62

43、31.131610 214菜花(脱水)1002869.86.50.613.263.600.2107.40 264.31856.431820 215菜节(油菜苔,油菜心)932094.21.90.611.81850.020.10.50.4856.2921.331540 216莼菜(瓶装,花案板)1002094.51.40.10.53.35500.010.10.97.9422.43100 217葱茎(脱水)1003039.76.30.411.468.6350.070.063044.94922.131890 218葱头(洋葱)903989.21.10.20.98.130.030.030.30.144

44、.4240.63180 219葱头(白皮,脱水)1003309.15.50.45.776.250.160.161031.71860.931220 220葱头(紫皮,脱水)1003249.16.90.47.573.130.20.141077.43516.23150 221大白菜(青白口)831595.11.40.10.92.1130.030.040.40.3648.4350.631280 222榨菜10029752.20.32.14.4830.030.060.5042531553.98420 第 4 页,共 89 页 序号名 称 可食 部分 能量 水分 蛋白 质 脂肪 膳食 纤维 碳水 化物 维

45、生 素A 维生 素B1 维生 素B2 烟酸 维生 素E 钠钙铁类别 维生 素C 胆固 醇 223草菇(大黑头细花草)1002392.32.70.21.62.700.080.3480.473171.33400 224大红菇(草质红菇)10020015.524.42.831.619.3130.266.919.501.717.53420 225地衣(水浸)100396.41.501.80370.020.280.52.2410.71421.13400 226冬菇(干,毛柄金线菌)8621213.417.81.332.332.350.171.424.43.4720.45510.53450 227发菜10

46、024610.522.80.821.936.800.230021.7 103.387599.33400 228海带(干,江白菜,昆布) 987770.51.80.16.117.3400.010.10.80.85 327.43484.73400 229海带(鲜,江白菜,昆布) 1001794.41.20.10.51.600.020.151.31.858.6460.93400 230海冻菜(石花菜,冻菜) 10031415.65.40.1072.900.060.23.3 14.84 380.816723400 231猴头菇(罐装)1001392.320.24.20.700.010.040.20.4

47、6 175.2192.83440 232黄蘑8916639.316.41.518.321.8120.1515.81.2601122.53400 233金针菇(智力菇)1002690.22.40.42.73.350.150.194.11.144.301.43420 234金针菇(罐装)1002191.6102.54.200.010.010.60.98 238.2141.13400 235口蘑(白蘑)1002429.238.73.317.214.400.070.0844.38.575.216919.43400 236蘑菇(干)10025213.7214.62131.72730.11.130.76.

48、1823.312703450 237蘑菇(鲜,鲜蘑)992092.42.70.12.1220.080.3540.568.361.23420 238木耳(黑木耳,云耳)10020515.512.11.529.935.7170.170.442.5 11.3448.524797.43400 239木耳(水发,黑木耳,云耳)1002191.81.50.22.63.430.010.050.27.518.5345.53410 240平菇(鲜,糙皮)932092.51.90.32.32.320.060.163.10.793.8513440 241普大香杏丁蘑10020714.122.40.224.92900

49、3.11043.443.417 113.23400 242普中红蘑10021412.318.40.724.633.5001.16004.314 235.13400 243琼脂(紫菜胶)10031121.11.10.20.176.2000003.310073400 244双孢蘑菇(洋蘑菇)972292.44.20.11.51.2000.273.20220.93400 245松蘑(松口蘑,松茸)10011216.120.33.247.80.400.011.4803.094.314863400 246苔菜(苔条条浒苔)10014823.7190.49.117.200.350.4404956185 2

50、83.73400 247香菇(干,香蕈,冬菇)9521112.3201.231.630.130.191.2620.50.6611.28310.53450 248香菇(鲜,香蕈,冬菇) 1001991.72.20.33.31.9000.08201.420.33410 249香杏片口蘑10020715.133.41.522.615001.9002115 137.53400 250羊肚菌(干,狼肚)10029514.326.97.112.930.82090.12.258.83.5833.68730.73430 251银耳(白木耳)9620014.6101.430.436.980.050.255.31

51、.2682.1364.13400 252榛蘑(假蜜环菌)7715751.19.53.710.421.570.010.697.53.3401125.13400 253珍珠白蘑10021212.118.30.723.3332280.270.027.31.824.424 189.83400 254紫菜10020712.726.71.121.622.52280.271.027.31.82 710.526454.93420 255芭蕉(甘蕉,板蕉,牙蕉) 6810968.91.20.13.125.800.020.020.601.360.34100 256菠萝(凤梨,地菠萝)684188.40.50.11

52、.39.5330.040.020.200.8120.641180 257菠萝蜜肉4310373.20.20.30.824.900.060.050.70.5211.490.54190 258菠萝蜜子97160574.90.32.334.400.310.160.90.1211.5181.641160 259草莓973091.310.21.1650.020.030.30.714.2181.841470 260草莓酱10026932.50.80.20.266.100.150.10.20.498.7442.14110 261橙744787.40.80.20.610.5270.050.040.30.561

53、.2200.441330 262吊蛋955681.70.80.44.412.400.01002.190.6110.24100 263番石榴(鸡矢果,番桃)974183.91.10.45.98.3530.020.050.303.3130.241680 264柑775186.90.70.20.411.51480.080.040.40.921.4350.241280 265橄榄(白榄)804983.10.80.2411.1220.010.010.700490.24130 266甘蔗汁1006483.10.40.10.615.420.010.020.203140.44120 267桂圆(鲜)50708

54、1.41.20.10.416.230.010.141.303.960.241430 268桂圆(干,龙眼,圆眼)3727326.950.2262.8000.391.303.3380.741120 269桂圆肉10031317.74.61271.500.041.038.907.3393.941270 270果丹皮10032116.710.82.677.4250.020.030.71.85 115.55211.64130 271海棠果867379.90.30.21.817.41180.050.030.20.250.6150.441200 272海棠脯10028625.80.60.22.270.41

55、00.020.050.31.11 200.5193.14100 273海棠罐头1005385.40.50.21.312.3000008.8432.34100 274黑枣(无核,乌枣,软枣) 98228391.70.32.654.77002.11.886.31081.24100 275红果(山里红,大山楂)7695730.50.63.122170.020.020.47.325.4520.941530 276红果(干)10015211.14.32.249.728.7100.020.180.70.479.91440.44120 277黄皮果(黄皮)593187.61.60.24.35.600.130

56、.06006.500.441350 278金糕100176550.200.643.730.180.070.10.4234.3491.84140 279金糕条10030022.60.60.61.673100.020.080.34.54 192.1426.341100 280金桔(金枣)895584.710.21.412.3620.040.030.31.58356141350 281桔柑子(宽皮桂)784388.60.80.10.59.7820.040.030.21.220.8240.241350 282桔(福桔)674588.110.20.49.91000.050.020.300.5270.84

57、1110 283桔(芦柑)774388.50.60.20.69.7870.020.030.201.3451.441190 284桔(三湖红桔)684188.50.80.31.38.700.030.020.30.31.4330.24130 285桔(四川红桔)784089.10.70.10.79.1300.240.040.30.271.7420.541330 286桔(小叶桔)813889.51.10.20.97.900.250.030.70.742.1720.24100 287桔(早桔)825785.61.20.20.112.58570.090.030.31.450.9210.941250 2

58、88桔(蜜桔)764288.20.80.41.48.92770.050.040.20.451.3190.241190 289桔饼1003645.40.60.43.589.4430.030.190.60 485.91250.84100 290李(玉皇李)9136900.70.20.97.8250.030.020.40.743.880.64150 291梨7532900.40.127.300.010.040.103.91104110 292梨(巴梨)794686.10.40.22.210.720.030.050.20.52160.241110 293梨(冬果梨)873786.20.40.24.38

59、.5300.030.200004160 294梨(鹅黄梨)683788.60.30.11.98.800.030.0201.771.7104180 295梨(早酥梨)924385.80.20.23.610700000.2120.241120 296梨(红肖梨)873089.10.203.27.320.070.460.60.463.4110.44140 297梨(锦丰梨)924485.50.20.13.210.7300000004160 第 5 页,共 89 页 序号名 称 可食 部分 能量 水分 蛋白 质 脂肪 膳食 纤维 碳水 化物 维生 素A 维生 素B1 维生 素B2 烟酸 维生 素E 钠

60、钙铁类别 维生 素C 胆固 醇 298梨(京白梨)795485.30.20.51.412.300.020.020.20.080.770.34130 299梨(库尔勒梨)912885.90.10.16.76.7000003.7221.24100 300梨(莱阳梨)804984.80.30.22.611.500.030.020.30.611.8100.44130 301梨(砺山梨)914883.70.20.24.211.4000000004100 302梨(马蹄黄梨)744786.80.30.11.311.200.030.0301.83.320.141100 303梨(明月梨)815385.90.

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