实用综合教程Unit7Health

1、By MonicaHLead-in ActivityBy MonicaH（身体质量指数，简称（身体质量指数，简称 体质指数体质指数/体重指数）体重指数）BMI =Weight in KilogramsHeight in Meters Height in MetersBMI: body mass index BMIWeightbelow 18.5Underweight18.5 to 24.9Healthy Weight25.0 to 29.9Overweight30 or higherObeseBy MonicaHHealthUnit 7By MonicaHcyclingaerobicshula

2、joggingmartial artspush-upsrope jumpingsit-upsswmimmingBy MonicaHBy MonicaHDamasquare danceBy MonicaH Text A The Truth about Fitness MythsBy MonicaHNew Wordscrazy adj. 着迷，疯狂着迷，疯狂 be crazy about 对对狂热的，着迷的狂热的，着迷的truth n. 真相，真理真相，真理 true adj. 真实的，真正的真实的，真正的 truly adv. 真正地真正地 to tell the truth 说实话说实话 e.

3、g. To tell the truth, I dont like what you are saying. 说实话，我不喜欢你所说的。说实话，我不喜欢你所说的。fitness n. 健身，健康健身，健康 fit adj. 健康的，结实的；适当的健康的，结实的；适当的 -ness: fit fitness By MonicaHmyth n. 迷信，神话迷信，神话 e.g. myths of ancient China 中国古代神话故事中国古代神话故事 “（被普遍相信的）荒诞传说，社会迷信，毫无根据之（被普遍相信的）荒诞传说，社会迷信，毫无根据之观观 念念” （朗文当代高级英语辞典朗文当代高级英

4、语辞典）intention n. 打算，意图打算，意图 Synonym (同义词同义词): purpose / aim / goalweight n. 重量，体重重量，体重 lose weight 减肥减肥 gain weight 增加体重增加体重 length n. 长度，时间的长短长度，时间的长短By MonicaHunfortunately adv. 不幸地不幸地 Antonym (反义词反义词)： fortunately / luckilyhealthily adv. 健康地健康地 healthy adj. 健康的健康的 health n. 健康健康balance n. 平衡平衡 ke

5、ep a balance between and 在在和和之间保持平衡之间保持平衡 / 保持保持和和的平衡的平衡aerobic adj. 有氧的，有氧健身的有氧的，有氧健身的 aerobic exercise 有氧运动有氧运动effective adj. 有效的有效的 effect n. 结果，效果结果，效果 have a (an) effect on/upon 对对有影响有影响/效果效果By MonicaHdiet n. 保健食谱；膳食保健食谱；膳食 go on a diet / be on a diet （减肥）节食（减肥）节食solution n. 解决办法解决办法 solve vt.

6、解决，解答解决，解答 e.g. I can solve this problem. 我能解决这个问题。我能解决这个问题。product n. 产品，产物产品，产物 produce vt. 生产，制造生产，制造lifestyle n. 生活方式生活方式 hairstyle n. 发型发型By MonicaHpay attention to 注意，重视注意，重视 e.g. 爸爸现在非常注意他的体重。爸爸现在非常注意他的体重。 (P121 D1)be sure to 一定要（做某事）一定要（做某事）a good balance of (某事物的某事物的)良好平衡良好平衡 e.g. 如果你要保持健康，

7、每天一定得摄入营养均衡的食物。如果你要保持健康，每天一定得摄入营养均衡的食物。 (P121 D2)My father now pays great attention to his weight.Be sure to eat a good balance of different foods if you want to stay healthy. eat take in stay keepBy MonicaHlive up to 做到，实现做到，实现 live up to ones promises 履行诺言，信守承诺履行诺言，信守承诺 live up to ones expectation

8、 不辜负某人的期望不辜负某人的期望 e.g. The film didnt live up to my expectations. 那个电影不符合我的期望。那个电影不符合我的期望。By MonicaH1. If I just eat less, I will lose weight.2. Running is all the exercise I need to lose weight.3. If I build muscle, I will gain weight.4. The miracle diets on TV will help me lose weight.By MonicaHUn

9、fortunately, many people want to lose weight so badly that they will believe any advice - good or bad. (L5)这句话中的这句话中的sothat表示结果。表示结果。比较比较sothat结构和结构和so that结构结构:前者前者只能表示只能表示“结果结果”，后者后者既能表示既能表示“结果结果”，也能表示，也能表示“目的目的”。George was so busy that he had only one free afternoon a week. (P96 Unit 6 Vocabulary

10、 Check A 2)We went to the classroom early, so that we got a good seat.We went to the classroom early so that we could get a good seat.By MonicaHasas结构的基本模式是结构的基本模式是“as + 形容词或副词的原级形容词或副词的原级 + as”。What you eat is just as important as how much you eat. （L14）By MonicaHGARFIELDOne should love animals. Th

11、ey are so tasty.今天吃得下的，绝不留今天吃得下的，绝不留到明天去。到明天去。Breathing is exercise.By MonicaHActive Words P112be fit for 适合于适合于 e.g. 有氧运动适合许多人。有氧运动适合许多人。 P121 D3Aerobic exercise is fit for many people.thumb upBy MonicaHActive Words P114gain v. （1）获得）获得 gain respect 获得尊重获得尊重 gain recognition 获得认可获得认可By MonicaHVocab

12、ulary Check A P1141. lived2. built3. fit4. gained5. lifted / are lifting6. fitted7. live / lived8. gainedBy MonicaHVocabulary Check C P1151. method2. take in3. extra4. live up to5. diet6. solutions7. weighs / weighed8. replaced / has replacedBy MonicaHBy MonicaHWords and Expressions P117natural adj.

13、 自然的，自然界的自然的，自然界的 nature n. 自然，自然界自然，自然界strengthen v. 加强，巩固加强，巩固 strong adj. 结实的，坚固的，强大的结实的，坚固的，强大的 e.g. strong wind 强风，大风强风，大风 strength n. 力量力量 -en strength strengthenimprove v. 改善，改进改善，改进 improvement n. 改善，改进改善，改进 -ment improve improvement move movementBy MonicaHin many ways 在许多方面在许多方面 e.g. Fitnes

14、s walking can help you in many ways. 健身走路健身走路可以从许多方面给你帮助。可以从许多方面给你帮助。 e.g. 专家们认为健身走路在许多方面有益于健康。专家们认为健身走路在许多方面有益于健康。 （P121 D5）from time to time 时不时，常常时不时，常常 e.g. Why not do some aerobic exercise from time to time? 为什么不经常做些为什么不经常做些有氧运动有氧运动呢？呢？ e.g. 我爷爷和奶奶的身体很好。他们还时不时地外出旅游。我爷爷和奶奶的身体很好。他们还时不时地外出旅游。Exper

15、ts believe that fitness walking is good for people in many ways.My grandparents are quite healthy and they travel from time to time.By MonicaHComprehensive Exercises P119C. 1. care2. fitted3. strengthen4. add5. warm6. habitBy MonicaHComprehensive Exercises D P1211. My father now pays great attention to his weight.2. Be sure to eat a good ba