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1、七选五专题卷(二)(每篇10分钟)A(2020 河北衡水高三二模)When you, re on a journey to improve health and fitness, surely following the exercise and nutrition advice of a hot model is the way to go,right? Wrong!1. The first step to long-term fitness success is to be honest with yourself.2.Begin to become aware of the langua

2、ge you use. When you say you don* t have enough time to exercise, check in with yourself to make sure you' re being honest. Could you use your time better? Do you really have absolutely no free time at all?Too tired to exercise?Unless you, re a professional athlete it* s unlikely that your body

3、is ever too tired to train. However, it could be neurological (神经的)tiredness that' s talking you out of it. 3.You need to battle this type of tiredness head on. The secret is to give your brain a break and let your body have a workout. When you* re feeling mentally tired, walking can help you ab

4、sorb the fresh air and feel grounded yet disconnected from all the pressures.Routine or no routine?So regular walking is good. But is fixing a regular exercise routine necessary too? The trick is to find out what works best for you. If routine makes you feel balanced, then create a workout plan. 4.S

5、et goals.Be honest with yourself and realistic about where you are and where you expect to be. If you' re just starting out, set short-term goals (every few days) so you can experience success sooner and more often. 5. All too often people quit too quickly when the journey is too long.A. Identif

6、y your free time.B. Listen to your body or not?C. But be prepared to continue to set new goals regularly.D. It' s called the brain drain, coming from mental.E. If you hate routine then do naturally with your exercise plans.F. Following in the footstep of others can lead you totally off track.G.

7、If you' re getting bored of exercise, you' re probably doing too much.语篇解读:主题语境一一人与社会 话题一一正确健身 这是一篇议论文。作者针对人们对 健身存在的误区,介绍了几个合理的健身建议。此话题有利于学生正确认识健身,达到更好的 锻炼效果。答案及剖析:1. F 由前两句"When you' re on a journey to improve health and fitness, surely following the exercise and nutrition advice o

8、f a hot model is the way to go, right? Wrong! ”可知,当你在改善健康和健身的路上时,肯定是跟随热门模特的锻炼和营养建议,对 吗?大错特错!由此可知,前文表达的是盲目跟随他人健身方式是错误的。选项F表达的是“跟 随其他人的方式会导致你完全脱离轨道”,是对前文表达的“盲目跟随他人健身方式是错误 的”进一步解释。故选艮2. A 由第二段中的第三句 "Could you use your time better?"和第四句 "Do you really have absolutely no free time at all?&

9、quot;可知,你能更好地利用你的时间吗?你真.的一点空 闲时间都没有吗?由此可知,本段涉及的核心对象为time,即时间问题。选项A表达的是“确 定你的空闲时间”,和本段的核心对象time相呼应。故选A。3. D 由前一句 *However, it could be neurological tiredness that' s talking you out of it. ”可知,但是它可能是神经疲惫正在说服你不要锻炼。选项D表达的是“它被称之为 来自精神上的大脑疲惫”。选项D中的It是对前一句中的“neurological tiredness”的 指代,故选D。4. E 由前一句&q

10、uot;If routine makes you feel balanced, then create a workout plan. 可知,如果常规训练让你感觉平衡,那么制定一个锻炼计划。选项E表达的是“如果你讨厌常 规训练,那么自然而然地会去处理你的训练计划”,和前一句形成对比关系。故选E。5. C 前一句 “If you' re just starting out, set short-term goals (every few days) so you can experience success sooner and more often. 表达的是“如果你刚开始健身, 每几

11、天设置短期目标,这样你能更快且更频繁地获得成功。”后一句"All to。often people quit too quickly when the journey is too long,表达的是“当健身路太长的时候,经 常短暂训练的人们很快就放弃了。”选项C表达的是“但是准备好继续定期地设置新的目标”, 和后一句“短暂训练的人容易放弃”存在因果关系,和前一句“短期目标的优势”形成转折 关系。故选C。B(2020 贵州黔东南州高考模拟) How Not to Annoy Wild Animals in National ParksNational parks are a treas

12、ure that offer the chance to view native plants and animals in their natural habitat. However, as the number of visitors and wildlife populations increases,humans and animals too often find themselves in close distance. 1.Remember that the animals living in national parks are wild. Wild animals can

13、be unpredictable and in national parks and many state parks, they are not contained. 2. Never think that it is safe to approach them.3. Stop by the visitor, s center and take the time to read about the types of wildlife in the park and what to expect. The park service posts these signs to protect yo

14、u and the wildlife. So, if you see the warning signs, take care.Make sure you give animals space. The general rule is to keep 25 yards away from all wildlife, and a minimum of 100 yards away from wolves and bears. 4. If yout re out hiking and you encounter wildlife, stick your thumb out and hold it

15、out at eye level. If your thumb covers the entire animal, you* re a safe distance away from that animal.Some wild animals look adorable and maybe you think handing them a snack or two won' t hurt. 5. Feeding wildlife is a bad idea and you risk getting a bite. Plus people, s food is not healthy f

16、or animals and it makes them learn that people aren* t the threat. This becomes a vicious circle (恶性循环)that results in people getting too close and getting hurt. Wildlife has all they need to eat in their environment.A. But don' t do it.B. You can follow the "rule of thumb 0 .C. In national

17、 parks,there are warning signs everywhere.D. At certain times of the year, wildlife can be more lovely.E. So it' s important to know how to respect wildlife and stay safe.F. In another word, they go anywhere within the park as they please.G. You should always pack up food after a picnic stop or

18、at the campground.语篇解读:主题语境一一人与自然 话题一一“别惹”野生动物 本文是一篇说明文。文章 关于如何不惹恼国家公园里的野生动物提出了一些建议。本文有利于培养学生如何正确处理 人与野生动物之间关系的意识。答案及剖析:1. E 根据上一句 However, as the number of visitors and wildlife populations increases, humans and animals too often find themselves in close distance.(然而, 随着游客数量和野生动物数量的增加,人类和动物经常发现彼此近在

19、咫尺。)可知,此处内容 与人类应该知道处理与野生动物之间的关系有关,选项E “所以,知道如何尊重野生动物并保 持安全是很重要的。”符合题意。故选E,2. F 根据上一句 Wild animals can be unpredictable and in national parks and many state parks, they are not contained.(野生动物是不可预测的,在国家公园和许多州立公 园里,它们是不受控制的。)以及下一句Never think that it is safe to approach them.(永 远不要认为接近他们是安全的。)可知,此处内容与野

20、生动物会在公园里四处活动有关,选项 F “换句话说,它们可以随意去公园的任何地方。”符合题意。故选F。3. C 根据卜文 The park service posts these signs to protect you and the wildlife. So, if you see the warning signs, take car。(公园管理局张贴这些标志是为了 保护你和野生动物。所以,如果你看到了警示标志,要小心。)可知,此句是本段的小标题,要 体现本段的主旨,因此此处内容与国家公园里的警示标志有关,选项C “在国家公园里,到处 都有警示标志。”符合题意。故选C。4. B 根据 卜

21、文 If you' re out hiking and you encounter wildlife, stick your thumb outand hold it out at eye level. If your thumb covers the entire animal, you , re a safe distance away from that animal.(如果你在户外徒步旅行时遇到了野生动物,把你的 拇指伸出来,放在与眼睛同高的位置。如果你的拇指覆盖了整个动物,那么你就离那个动物有 一段安全的距离。)可知,此处内容与使用拇指判断与动物的距离有关,选项B “你可以遵

22、循'拇指法则'0 ”符合题意。故选5. A 根据 卜文 Feeding wildlife is a bad idea and you risk getting a bite. Plus people' s food is not healthy for animals and it makes them learn that people aren' t the threat. This becomes a vicious circle that results in people getting too close and getting hurt.(投喂野生

23、动物不是一个好主意,你可能会被咬到。另外,人类的食物对动物来 说是不健康的,并且会让它们知道人类不是威胁。这就形成了一个恶性循环,导致人们靠得太 近而受到伤害。)可知,下文描述了投喂野生动物的坏处,因此此处内容与不要去投喂野生动 物有关,选项A “但不要这样做。”符合题意。故选A。C(2020 黑龙江哈尔滨六中高三上学期第一次调研考试) How to Make Sure You Enjoy Your TripA trip is a planned destination where one arranges in advance in which the main purpose is to

24、search for adventure and to create a memorable moment. Here are the steps on how to make sure your trip is enjoyable. Plan it well. Trips are ideally planned for it to go well. 1. A check list is helpful, making sure you' ve got all your needs. Pack necessities. Bring what you need. Trips are sh

25、ort journeys and belong to the sub-level of traveling. Pack only the things you need. 2. Be safe. To be cautious is smart. No matter what you are up to, surfing, cliff diving, snowboarding, scuba diving. ,it is always recommended to be safe. 3.Don, t be stubborn and put yourself in harm when there a

26、re precautions. 4. You may see delays, a different culture, lifestyle, food, and even a shortage of cash sometimes-this is all what travel is about-experiencing things with a new perspective. Once you expect to experience new things, you* 11 be a happy traveler and free from stress. Save the memory.

27、 5. This is not one of those regular days so you ought to save the moment. It will make your trip more enjoyable after all that craziness. You get something to review the good times.A. Travel with an open mind.B. Get prepared for everything new.C. This is all we expect from a trip.D.Seize the moment

28、 by taking pictures.E. It is important to wear protective equipment when advisable.F It is easy to get tired if you have too many things in your package.G. Take your time, a day or a week ahead to make a plan for your trip.语篇解读:主题语境一一人与自我 话题一一旅游规划 本文是一篇说明文。主要介绍了享 受旅行快乐的几个注意事项。本文有利于培养学生的计划意识。答案及剖析:1.

29、 G 根据前句 Trips are ideally planned for it to go well.以及本段的主题句 Plan it well.可知,出行之前要做一个计划,故选G(花点时间,提前一天或一周为你的旅行做个计 划。)。2. F根据上句Pack only the things you need.(只装你需要的东西)以及本段讲述pack 可知,F项(如果你的包裹里有太多东西,很容易累。)符合语境。3. E根据本段主题句Be safe.可知,本段讲述的是安全方面的内容,故E项(在适当的时候 穿好保护装备是重要的。)符合语境。4. A 根据 卜文 You may see delays,

30、 a different culture, lifestyle, food, and even a shortage of cash sometimes-this is all what travel is about-experiencing things with a new perspective.可知,在旅行中你能看见和经历新鲜的事物,故选A(以开放的心态 旅行。)。5. D根据本段主题句Save the memory.可知,本段讲述保存记忆,而拍摄精彩瞬间是保留记 忆的一个好办法,故选D(通过拍照来捕捉这个瞬间。D(2020 海南脩州高三第二次统测)1. However, it is

31、 possible to prevent stress as well as reduce its effects when it can, t be avoided. The following are ways to deal with stress.2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.You should make every effort to get enough rest and eat well.

32、If you easily get angry and can* t sleep well enough, or if you, re not eating properly, it will be more likely that you will fall into stressful situations. 3.Schedule time for both work and entertainment. Don' t forget, play can be just as important to your health as work. 4. Go window-shoppin

33、g or work on a hobby. Allow yourself at least half an hour each day to do something you enjoy.Stress can result from disorganization and a feeling that "there' s so much to do, and not enough Make a list of everything you have to do. 5.Remember : do one thing at a time, and check off each t

34、ask it is completed.A. If stress repeatedly keeps you from sleeping, you should see a doctor.B. You* d better get into good living habits.C. You need a break from your daily routine to just relax and have fun.D. It is impossible to live completely free of stress.E. Set out to do the most important t

35、ask first.F. Trying releasing the pressure through exercise is probably a good choice.G. Stress can influence people' s thoughts and feelings.语篇解读:主题语境一一人与自我 话题一一如何应对压力 本文是一篇说明文。文章介绍 了当压力无法避免的时候应采取的措施。此话题启示我们要学会处理压力,减轻压力对我们 的负面影响。答案及剖析:1. D 根据 卜文 However, it is possible to prevent stress as well as redu

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