2017-2018学年高中英语Module1OurBodyandHealthyHabi

1、课时跟踪练（一）Introduction & Reading Pre-readingi阅读理解AForgivi ng some one who has hurt you or let you dow n is n ever a n easy thing. Several newstudies, however, say that it could have a lot of ben efits to your health. When you think of forgiven ess,you probably don t think of it as a health or medi

2、calproblem. Studies from Stanford University, on the other hand, show that something like an ger canaffect your well-bei ng.When carto on characters like the In credible Hulk get an gry,they change colours and often gain special power. In the real world, an ger isless obvious and may be more dan ger

3、ous. That s whyProfessor Fred Lusk in,foun der of the StanfordForgiven essProject and author ofForgive for Good,says holding_on_to_ an ger and hatred can harm your physicaland men tal health. Two new studies seem to show the same idea. The studies find that people who areable to forgive feel less st

4、ress, less back pain, and less depressi on. They also have fewer headaches,lower blood pressure, and fewer problems on sleep ing.So it does n t matter if your an ger is caused by traffic or other thin gs.Lear ningto let it go is importa nt. Tech niq ues such as deep breath or thought can help. Or ju

5、st ask yourself if it s worth hurt ing yourself by stay ing angry with some one else.Forgiven ess does not mean that you simply accept what happe ned and say it sOK. In stead, it s a way of making peace with yourself about what happe ned in thepast.语篇解读：本文讲述了宽恕的好处。生气会使人压力增大，对人的健康造成损害，所以作者提倡人们要学会宽恕。1

6、.The author of the passage tries to make his viewpoint clear_ .A. by raising his own examplesB. by basing it on his own experieneeC. by mentioning some studiesD. by mentioning some typical patients解析：选 C 细节理解题。从第一段及第二段可以看出，作者是通过几项研究的结果来 证明自己的观点的。2._ The example of22the cartoon characters is taken in

7、 the passage to_.A. support the viewpo int that an ger and hatred harm physicaland men tal health3B. introduce a famous expertC. let the reader know the different colours of cartoon facesD. show how to control one s temper解析：选 A 推理判断题。事例通常是为文章的主题服务的，第二段中举卡通人物的例子是为了说明生气对人身心的危害。3.The underlined phrase

8、“holding on to ” in this passagepossibly meansa?A. removingB. keepingC. getting rid ofD . learning about解析：选 B 词义猜测题。文章主要讲的是宽恕的好处，而holdi ng on to an ger and hatred ”是有害的，那么显然，它的意思是抓住愤怒与仇恨不放”，故keeping 切题。4. Which of the following is NOT mentioned in this passage?A. People who are able to forgive feel

9、 less stress.B. People who are able to forgive feel less depression.C. People who are able to forgive have fewer problems on sleeping.D. People who are able to forgive feel less tired.解析：选 D 推理判断题。A、B C 三项文中第二段最后两句中都有提到，故选DoBBottled water has become the choice for people who are healthy and thirsty.

10、Bottled water is all over the world. But some say the planet s health, and people s health may be sufferi ng from it.The idea that bottled water is safer for humans may not be true.The Natural Resources Defense Coun cil of America said，“ There isno promise that because water comes out of a bottle, i

11、t iscleaneror safer than water from the tap.” Another New York City-basedaction group added that some bottled water is sometimes more clea n, sometimes not.It is not proven that bottled water is better than tap water. Nick Reeves fromthe Chartered In stituti on ofWater and En viro nmen tal Man ageme

12、 nt said,“ The highmineral content （含量）of some bottled water makes them not good for feeding babies and youngchildren. ” Also, most bottled water doesn t have fluoride （氟化物）,which can make teeth stronger.Kids are drinking more bottled water and less fluoridatedreally just tap water in a bottle24s be

13、h ind the recent rise in bad teeth.Storing is another problem. Placed near heat, the plastic bottles can producebad chemicals （ 化学物质）into the water.Accord ing to the Environmen tal Protect ion Age ncy, some 2.7 milli on tons of plastic are usedworldwide to bottle water each year. The plastic can tak

14、e betwee n 400 and 1,000 years to break dow n.In terms of energy use, plastic bottles are also not cheap. One report said that if water and softdrink bottlers had used 10 perce nt recycled materials in their plastic bottles, they would have savedabout 72 millio n gall ons of gas.So, if you are worri

15、ed about the effect of bottled water on the Earth, you can take the follow ingsteps. Drink from your tap. Uni ess your gover nment warns aga inst this, it should be fine. Get a container （ 容器）.Carry your tap water in a steel or a lined drinking container, and clean it betwee n uses.Keep it cool. Don

16、 t drink from a bottle that has bee n sitti ng in the sun,don t store it near chemicals, and don t reuse plastic bottles.Choose glass containers over plastic if possible.Whe n fini shed, recycle!语篇解读：本文主要讲述了全世界都在使用瓶装水。瓶装水在给我们带来方便的同时，也给我们的健康和地球的环境带来了许多问题。5.What is the main idea of the article?A. Drin

17、king tap water is the only choice for people.B. Glass containers are better than plastic bottles.C. Plastic bottles are harmful to the environment.D. Bottled water may not be as good as we think.解析：选 D 主旨大意题。文章主要讲瓶装水给地球带来各种环境问题，瓶装水可能并 不像我们认为的那么好。6.What can we learn about plastic bottles from the art

18、icle?A. They break down in less than 300 years.B. They can be used for many other things.C. They are a risk to the environment.D. They are cheap to make.解析：选 C 细节理解题。根据文章第五段可知塑料瓶对环境有害。7.According to the article, we can know that bottled water is_ .tap water, and some say that5A. no problem for the e

19、nvironmentB. more expensive than tap water26C. always safer than tap waterD. better for babies解析：选 B 细节理解题。根据文章第六段中的In terms of energy use, plastic bottles are also n otcheap. ” 可知瓶装水不便宜。8.Which of the following about tap water is NOT mentioned in the article?A. There are a lot of problems storing t

20、ap water.B. Bottled water can be just tap water in a bottle.C. It may be better for your teeth.D. It may contain fluoride.解析：选 A 细节理解题。根据文章最后几段可知自来水的好处，B C、D 三项符合文章的叙述，A 项文章中没有提及。CNine out of 10 parents want their children to take part in competitionsin school,a survey found.Despite （ 尽管）the current

21、 trend of few or no competitions in many schoolsthey worry that they place kids under too muchpressure or cause some damageto their bodies mostparents believe competitions help to prepare childrenfor adulthood.They also believe competitionsmake children more ambitious （志向远大的）and readyfor work.And 84

22、 perce nt of pare nts worry their childre n will feel regretful once they leave school becausethey have little or no experie nee of competitio ns. More tha n two thirds think competitions teachchildren that they have to work for things,while69 percent think they help kids realize they don t always w

23、in or come out on topof everyth ing.One in three parents also believe competitions raise standards in education as children strive （努力）to win. One in five parents don t think that their children s schools offer eno ugh opport un itiesto their childre n to compete aga inst others, and one in 10 even

24、say the schools don t allowchildren to win or lose at all.As a result,24 percent of parents have complained to their children s schools7as they don t feel that eno ugh emphasis（ 重视） is put on competiti ons. Nine out of 10 teachers agreethat it is important for children to experience losing at an ear

25、ly age.Former World Cup rugby （ 橄榄球）star Will Green wood said,“ Competiti ons make of life,experie ncing success as an in dividual is a great motivator and helps tobreed a culture that strives to succeed, whether in educati on or employme nt.”Chairwoman Carole Stott said, “Many schools have, in rece

26、nt years, moved their emphasis forchildre n awayfrom winning and los ing to simply tak ing part.”语篇解读：一项调查显示大部分家长希望孩子们在学校能多参加竞赛。9.Why do many schools offer few or no competitions to their students?A. To keep the students safe.B. To reduce families expenses.C. To reduce the teachers pressure.D. To ma

27、ke sure that the stude nts have eno ugh time to study.解析：选 A 细节理解题。根据文章第二段中的they worry that they place kids un der too muchpressure or cause some damage to their bodies”可知，许多学校不安排或少安排竞赛的原因是他们担心竞赛给学生们带来压力，同时还有可能给学生们的身体带来伤害。10.According tomost parents, taking part in competitions won t help kidsA. pre

28、pare themselves well for their future workB. know that they don t need to win all the timeC. gain the experienee of competitionsD. enjoy their school life解析：选 D 细节理解题。根据文章第二段中的“.make children more am bitiousand ready for work . ”以及第三段中的.they help kids realize they don t always win . ”和 .children wil

29、l feel regretful once they leave school because theyhave little or no experienee of competitions .”可知A、B C 三项是孩子们参加竞赛的好处，D 项所给信息在文中没有对应信息。11. What can be used as the best title of the passage?you strive to be better as an in dividual（个体）and as part of a team. In any walk28A. The ben efits of tak ing

30、 part in competiti onsB. Parents want their children to compete at schoolC. Most schools offer more competitions to studentsD. Should students take part in competitions in school?解析：选 B 标题归纳题。根据文章中所列出的一系列的调查结果可总结出，大部分家 长希望孩子们在学校能多参加竞赛，由此可知B 项作为文章标题最佳。12 . What is Will Greenwood s attitude towards ki

31、ds takingpart in more competiti ons?A. Doubtful.B. Worried.C. Supportive.D . Uncertain.解析：选 C 推理判断题。根据文章倒数第二段中 WillGree nwood 所讲的“ .exper iencing success as an in dividual is a great motivator and helps to breed a culture thatstrives to succeed .”可知，他认为参加竞赛并体验输赢对孩子们是有很大帮助的，由此可推断出他支持学生们多参加竞赛。n.阅读七选五I

32、n the world nothing is more important than health. If people took away our money, houses, cars,or even our clothes, we could still survive. _1_ Then how can we keep healthy?First of all, we should eat healthily. I usually avoid eating food high in fat, like French fries orcookies, which are junk food. _2_ I only ea