拉丁舞基本步伐

1、拉丁舞的124个指定步伐A伦巴前10个是铜牌，前17个是银牌，其他是金牌1基本步Basic Movement 2走步Walks 3扇形Fan 4臂下转5曲棍步 Hockey Stick6 手接手 Hand To Hand 7 原地转 Spot Turn 8 纽约步左 New York 9纽约步右New York 10库克拉恰Cucarachas 11手中转A Alemana (A) 12古巴 摇滚 Cuban Rocks 13 闭式扭臀 Close Hip Twist 14 分式扭臀 Open Hip Twist 13右陀螺转Natural Top 16左陀螺转Reverse Top 17卷曲

2、转Curl To Fallaway 18 绕绳转 Rope Spinning 19 滑门步 Sliding Doors20 连续扭臀 Continuous Hip Twist21 绕走连续扭臀 Continuous Circular Hip Twist 22螺旋转Spiral23侧分走24前进侧分走25旋转至相对侧性26手中转 AlemanaB恰恰恰恰恰有26个规定动作,其中前15个是铜牌，到20是银牌，其它是金牌1闭式基本步Close Basic2扇形Fan3 曲棍步 Hockey Stick4锁步Lock5 手接手 Hand To Hand6 肩对肩 Shoulder To Shoulde

3、r7 原地转 Spot Turn To Left8时间步Time Step9臂下转10朗得追步Ronde Chassell扭臀追步Hip Twist Chassl2分式基 本步Open Basicl3分式扭臀Close Hip Twistl4纽约步（相对侧行）New Yorkl5 纽约步（侧行）New Yorkl6分式扭臀螺旋转成Open Hip Twist Spiral分式相对侧行位To Qpen Cppl7分式相对侧行位至分Split Cuban Break From式侧行位的古巴碎步Open CPP And Open PP18分式相对位古巴碎步Split Cuban Break In O

4、pen cppl9 右陀螺转 Natural Top20 换脚 Methods Of Changing Feet21 交叉步 Cross Basic22 手中转 Alemana23 甜心步 Sweet Heart24 土耳其浴 巾步Turkish Towel25转成分式相对侧行Turned To Open CPP26至同脚位置步 Fallow My Leader End 右手接右手 R To R Hand HoldC牛仔牛仔舞有20个指定动作，前10个是银牌1 右至左换向步 Change Of Places R To L2 左至右换向步 Change Of Places L To R3并退基本

5、步Basic in place4原地基本步Basnge Of Place5 背后换手 Change Of Hands Behind Back6连结步Link7 美式旋转 American Spin8绕转步Whip9侧行走步Promenade Walks 10停走步Stop And Goll脚掌交换步Ball Change 12 双旋转右至左 Change Of Place R To L With Double Spinl3 双交义绕 走 Double Cross Whip 14 卷曲步 Curly Whip 15 卷臂步 Rolling Off The Arml6 左绕转步 Reverse W

6、hipl7 加强转度的左至右 Overturned Change Of PlaceL To R18 鸡走步 Chicken Walks 19 抛步 Fallaway Throwaway20 西班牙臂转步 Spanish ArmsD桑巴24个指定动作1 Basic Movement 基本步2 Whsiks 拂步3 PP Samba Walk侧行桑巴走步4 PP Side Samba Walk侧向桑巴走步5 Shadow Botafogos影位博塔佛哥斯6 TR Volta To Right (Left)游走沃达斯右转(左)7 Corta Jaca 快踢步8 Natural Roll右滚转步9 C

7、lose Rocks闭式摇滚步lOReverse Turn左转步llBack Rocks后退摇滚 步 12 Plait 卷摺步 13Promenade Bota Fogo 侧行博塔佛哥斯 14 Continuous Volta Spot Turn连续原地左转沃达斯To Leftl5 Continuous Volta Spot Turn 连续原地右转沃达斯 ToRight 16Travel 1 ing Voltas To Left 游走沃达斯向左 17 Travelling Voltas ToRight游走沃达斯向右18Rolling Off The Arm卷臂转19Samba Lock桑巴锁步

8、 200prn Rock分式滚转步2 IPromenade To Counter Counter侧行至相对侧行跑 步 Promenade Runs2 2Cruzados Locks In Shadow Position 影位库萨多斯锁步 23 Cruzados Walks In Shadow Position 影位库萨多斯走步24 Methods Of Changing Feet 换脚E斗牛士28个指定动作1 Appel顿足2 Attack攻击步3 Banderillas 刺枪步4 Basic Movement 基本动作5 Chasse Cape披肩追步6 Chasses To Left 左追

9、步7 Chasses To Right 右追步8 Elevations To Left And Righ 左右高举步9 Fallaway Reverse 并退左转步 10 Fallaway Whisk 并退拂步 11 Flamenco Taps佛郎明哥踢踏步12 Grand Circle大圈转步13 Huit八步14 La Passe穿 越步 15 Methods Of Changing Feet 换脚 16 Promenade Close 侧行并步 17 Promenade To Counter Promenade 侧行至相对侧行 18 Promenade 侧行 19 Separation 分离步 20 Sixteen 十六步21 Spanish Line 西班牙舞姿 22 Sur Place 原地踏步 23 Syncopate