Raymond Blanc's Kitchen Secrets《雷蒙德·布兰克的厨房秘密（2010）》第一季第四集完整中英文对照剧本

1、For the last 35 years, renowned chef,过去35年间Raymond Blanc, has inspired the world with his cooking.名厨雷蒙德·布兰克用他的厨艺征服了全世界It's about celebrating the gorgeous,烹饪的意义在于享用美味的食物glorious food and sharing a special moment with your loved ones.和你的爱人共度美好时光Now he's opening his kitchen布兰克将开放他的厨房&h

2、earts;and sharing his secrets.与我们分享他的烹饪秘诀I've made all the mistakes which could be made所有可能出现的错误我都犯过so you don't have to make them yourself.所以你们就可以少走弯路Showing with a little effort.他将向我们展示 只要稍下功夫Food is so, so beautiful.食物简直是太美妙了.anyone can bring some joy to the dinner table.任何人都能做出让人惊喜的作品Eve

3、n the most complicated dish is not impossible to make.即使是最复杂的菜肴 你也可以拿下On Kitchen Secrets, Raymond celebrates本期节目中 雷蒙德将向大家the season by unearthing his recipes for winter vegetables.展示他的冬季蔬菜食谱 以示对冬季的赞美Celebrate these wonderful root vegetables which are being dug up.赞美这些即将与大家见面的美妙根菜类蔬菜吧From a healthy b

4、owl of watercress soup.从一碗健康的西洋菜浓汤Oh, look at that.快看啊.to roasted wild duck accompanied by a rich celeriac puree.到烤野鸭配一大勺块根芹泥Wonderful. That celery flavour.太棒了 这西芹的清香A simple lunchtime treat,再到一道简单的午餐佳肴beetroot salad served with hot smoked salmon.甜菜根沙拉配热熏鲑鱼Look at that, amazing colours.快看 多鲜艳的色彩.and

5、 the perfect vegetarian dinner party dish,还有最后的完美素食宴会菜肴a colourful winter vegetable salad.一道多彩的冬日时蔬沙拉This is the dish that represents all that I believe in,这些菜表达了我所有的信念the celebration of the seasons.那就是对四季的赞颂In his Oxfordshire kitchen,在牛津郡的厨房♥里Raymond and his team prepare for the day.雷蒙德和

6、他的团队正在为一天的工作做准备OK, come on guys, 好了 小伙子们Adam. When you look around,亚当 在你环顾四周时look at this amazing basket here. That is winter.好好看看这个神奇的篮子 这就是冬天Look, look at this amazing, 快看这个惊人又美丽的beautiful potimarron,法国美人栗子瓜Muscat de Provence, 它产自普罗旺斯的马斯喀特the best pumpkin experience in the world.是世界上最好的南瓜Look at h

7、ow beautiful,看它多漂亮啊it makes the best pumpkin soup ever.用它做的南瓜汤也会是最美味的Raymond's first dish is a beetroot salad with flakes雷蒙德的第一道菜是配有热熏鲑鱼片of hot smoked salmon and horseradish creme fraiche.和辣根酱拌鲜奶油的甜菜根沙拉Voila.瞧Now we can start. I'm going to do a beetroot salad, OK?我们可以开始了 我要做一道甜菜根沙拉And if you

8、 want to如果你愿意的话you can add this wonderful hot smoked salmon.可以加入这些美味的热熏鲑鱼The difference between a smoked salmon and a hot smoked salmon热熏鲑鱼和熏鲑鱼的区别是is that one is cooked, the smoked salmon is only cured.前者是熟的 而熏鲑鱼只是腌制过而已As you can see it's cooked through.正如你所见 它已经熟透了Oh, we love this flavour of sm

9、oking, it really.大家都喜欢这种烟熏的味道 真的是Raymond's using three different kinds of beetroot雷蒙德要用到三种不同的甜菜根for colour and flavour, 来实现不同的颜色和味道including a dark bull's blood variety.其中包括一种颜色像黑牛血的品种Look at these wonderful varieties.看这些美妙的品种That's a golden one, 这个是金色的that's a candy one, what a love

10、ly name.这是糖果色的 多可爱的名字Look at that. And look at that beautiful beetroot.看这个 这个漂亮的甜菜根So they are packed with flavours.它们拥有多种味道So I'm going to steam them. 我现在要把这些蒸一下So we can boil them or steam them in,我们可以将其煮熟或者蒸熟of course, into a pressure cooker that will take only 20 minutes.用高压锅的话只需要20分钟Here it

11、 will take 40.现在需要40分钟Don't boil them to death, please?请不要把火开得太大Just nice simmer, that will be fine只要慢慢地炖就可以so you keep the texture of your vegetable.这样才能保留蔬菜的质感Now there's very little to do but to wait, OK?现在只需要静静等待While the beetroots steam, prepare the salmon.在煮甜菜根的同时 开始准备鲑鱼So now, I will

12、just take a few flakes.我只用到几片鱼肉What you need is about 50 grams per portion,每一份需要50克左右so we just flake it up completely. Tres bien.所以直接撕成小片即可 很好Oh. S'il vous plait, Dan.麻烦你了 丹Thank you.谢谢What I can do and that's purely optional,我现在做的纯属可选项目you can serve a little horseradish sauce on the side,

13、那就是加一点点辣根酱should you wish.如果你愿意的话Mix 100 grams of creme fraiche, chopped dill.加入100克鲜奶油 切碎的莳萝A little je ne sais quoi.对辣根的喜爱很难用语言表达清楚.and grated fresh horseradish.和一些碎的新鲜辣根One of my favourite lunchtime meals 我最喜爱的午餐之一is roast beef and nice horseradish.就是烤牛排搭配上好的辣根Very boring,比较老套but I think a good m

14、an's Sunday lunch.但我觉得是种不错的周末午餐选择Be careful. You can always add, 一定注意 料放少了可以再加you cannot take away. So taste.但加多了就拿不出来了 所以要尝一尝Hmm. The heat is nice. Lovely.热度刚刚好 棒After 40 minutes the beetroots are cooked40分钟之后甜菜根煮好了and ready to be peeled.已经可以去皮了Lovely. Now I know all the flavours are present he

15、re,很好 所有的味道都准备好了so I'm going to cool them down a bit.现在我要给它们降降温Look at that, amazing colours.看 多好看的颜色Cut the beetroot and dress with extra virgin olive oil.把甜菜根切块并拌入特级初榨橄榄油That's when you use your very best extra virgin,这才是你上好的特级橄榄油的用武之地not to cook, but for your dressing.并非烹调 而是用于调味That is a

16、bsolutely heavenly.这可是神圣不可侵犯的真理A good quality balsamic vinegar and thinly sliced shallot.加入一些优质的香醋和洋葱薄片A little bit of pepper.撒些胡椒粉Not very much.别撒太多And then all that you do is to stir it.接下来只要搅拌一下就行Voila. OK, now we serve it.瞧 好了 现在可以上菜了Fantastic colours.不可思议的颜色Flake over the hot smoked salmon.放上热熏

17、鲑鱼片A tiny little bit of fresh dill, should you wish.按自己的意愿加上一点点新鲜莳萝Then of course you've got your creme fraiche接下来拿出辣根酱拌鲜奶油with the horseradish sauce to serve on the side.放在盘子的一边It's a lovely simple dish, 简单又美味的一道菜which is all about beetroot.都是甜菜根做的Dan. A little bit of veg, a tiny little bit

18、 of bay leaf as well.丹 少量蔬菜 一点月桂叶OK and a clove, deux clove. Yep. OK chef.然后是丁香 双份 好 大厨Raymond's next dish is roast duck 雷蒙德的下一道菜是烤鸭with celeriac puree and a blackberry sauce.配料有块根芹泥和黑莓酱The dish I'm going to cook today is of course wild duck我现在要做的这道菜就是野鸭with a celeriac puree and a blackberry

19、 sauce.配块根芹泥和黑莓酱So we've got two lovely little wild duck here.这儿有两只可爱的小野鸭They're called mallard, OK?它们是绿头鸭What I love about the duck, 它的优点在于wonderful flesh, beautiful meat which melt,肉质非常鲜美really melt in your mouth.真的是入口即化Really it's not tough if you cook it well.如果你方法得当 鸭肉一点也不会硬If you m

20、urder it by over cooking it, well done,如果你一不小心烤过头了little bit less hurry也不要太着急because the muscles they fly all the time.因为它们的肌肉由于长♥期♥飞行变得很有韧性The duck's legs take longer to cook than the breast,鸭腿的烹饪时间比鸭胸长so before putting in the oven, cook leg-side down所以在放进烤箱之前 要先把鸭腿朝下in du

21、ck fat for seven minutes.在油中煎上七分钟It's a lovely nice gentle seasoning.这是一种很不错的温和调味方法It's not aggressive, just right.一点也不剧烈 慢工细作You know just right. 你懂的 刚刚好All this kitchen is already smelling of that beautiful sweet,整个厨房♥现在都能闻到鸭子的那种slightly gamey flavour. Wonderful!略带野味的鲜美味道 太棒了Tha

22、t is ready. Tres bien.时间到了 很好And a nice colouration here.色泽也很到位Once the skin on the legs has started to crisp,当鸭腿上的皮开始变脆时turn them over to cook on the other side for seven minutes.翻到另一面再煎七分钟Very appetising.很诱人啊Gastric juices start to run.我的胃已经不安分了Shame it's not 12 o'clock.可惜现在不是12点When the l

23、egs are crisp, turn over onto the breast.两侧的腿都煎好后 翻到鸭胸那一面I'm just now caramelising the breast,我现在要把鸭胸煎成焦黄色just for one minute.一分钟就够了So now, these ducks are ready to go in the oven.现在 将鸭子放入烤箱中180 degrees for ten minutes for medium rare.设置到180度 烤到三分熟要十分钟30 minutes for medium烤到五分熟要三十分钟and for well

24、done, well, as long as you want to.至于全熟嘛 你想烤多久就多久I'm going to show you now how to prepare a celeriac puree,下面我要展示如何料理块根芹泥which will accompany the wild duck.这是用来搭配野鸭肉的Grown for its root rather than its stalks and leaves,块根芹的食用部位是根部 不是茎或叶celeriac is a variety of celery.它是芹菜的一种It's a perfect al

25、ternative to potatoes.是最好的土豆替代品Wonderful. That celery flavour.太棒了 这芹菜的清香Nobody gives me a commis,副手不在so I've got to peel my own vegetables.我只好自己动手削皮You cannot do it up here,别从这里开始you need a small knife to go around.要用小刀顺着皮来削Once peeled, chop the celeriac into equal sized cubes.削好后 将块根芹切成相同大小的块状S

26、o they all cook in the same time. Voila.一起放到锅内煮 瞧Poach the celeriac in milk with a pinch of salt.块根芹入锅 放少许盐 用牛奶煮Tres bien.很好The gas here has gone off again.煤气又灭了God!天啊Sorry.不好意思I love it. I love it because everyone's involved.我喜欢这样 大家都来掺一脚It's crazy!太疯狂了Simmer gently.文火慢炖Never any fast cooki

27、ng 不要快速烹调because fast cooking overcooks the outside因为快速烹调会让食物外部过熟and doesn't cook the middle.而内部却不够熟So slowly, let the heat permeate.所以慢慢来 让热量慢慢渗透进内部So now we have 20 minutes for ourselves where we can have a nice现在我们有二十分钟的空闲时间glass of water or maybe a little espresso.可以来杯水或者一杯意大利特浓咖啡That would

28、be very nice.很享受的The celeriac is ready.块根芹煮好了What is simmering away is the moisture,现在要凉一下 放走水汽I don't want too much moisture, OK?我不想要太多水汽So I'm going to let it simmer away for five minutes. 所以要把它放在这晾五分钟Go away.水汽快走Of course you can do that puree in advance and reheat it,当然你可以先准备好泥酱 吃时候再加热un

29、like mashed potato, which cannot be reheated.和土豆泥不同 块根芹泥可以再加热This one does because all the starch is good,因为它的淀粉品质很好less sticky, much smoother.不是很粘 而且更细腻After the steam has gone, 水汽放走后puree the cubes in a liquidiser.将块根芹倒入搅拌机中We're going to use a bit of the milk here.再加一些牛奶Tres bien. 很好Very smoo

30、th. Lovely flavour.很细腻 味道很棒It is so, so well worth the effort.我们所做的一切努力都是值得的Having added a squeeze of lemon juice.挤入一些柠檬汁There's 40 grams here.这里有40克黄油Raymond makes a beurre noisette,雷蒙德要做黄油基底a browned nutty tasting butter to enrich the pureed celeriac.棕色坚果味的黄油能使块根芹泥更美味We'll bring the butter

31、 to a我们给黄油加热temperature which gives a lovely colouration让它呈现出很棒的色泽and I want that butter to go a slightly hazel look.我想把黄油加热到榛子色Tres bien.很好And now it's about to happen.现在可以出锅啦Ooh, delicious.很香Look at that, that's perfect.看 太完美了Now voila, we've got a nice colour here,瞧 颜色很漂亮you can see i

32、t here, you see?看到了吗That is lovely, just very simple and lovely.很美味 简单又美味Alongside the roast duck and celeriac,除了烤鸭和块根芹泥Raymond's serving a blackberry sauce.还有雷蒙德调制的黑莓酱It's a lovely sauce, 酱的味道很棒which you can easily make in your own home very simply.在家里做也很容易A little bit of clove,一点点丁香a bit o

33、f juniper berry.一点杜松子Spice up blackberries with a simple marinade.用这些简单的调料来给黑莓提味So with my clove, one single clove,加入丁香 只需一瓣two juniper berries,两个杜松子tiny bit of bay leaf and a sprig of thyme.一点点月桂树叶 还有百里香A dash of sugar撒些糖and it takes on all of those flavours and believe me,所有的这些味道都会融入酱中that process

34、 will make that blackberry taste 相信我 这些能让黑莓at least three times better.好吃至少三倍Maybe four times, I've never been a good mathematician.也许是四倍 大厨我不擅长数学Fry sliced shallot and field mushrooms in butter.将切片的洋葱和野蘑菇放入黄油中翻炒Blend them a little bit, just for one minute.翻炒一分钟 让它们混在一起Add 100 mls of ruby port.加

35、入100毫升深红色葡萄酒And the same amount of red wine.再加入同样分量的红酒Now I can add the blackberries.然后加入黑莓A pinch of salt only.加一小撮盐Remember, there's quite a lot of spice here, 记住 这里面的味道已经很丰富了you don't need very much salt.不需要加太多的盐That process ok?煮的过程呢Takes about ten minutes.大概需要十分钟When the sauce has simmer

36、ed gently for ten minutes,在文火慢煮十分钟后puree in a liquidiser.倒入搅拌机中It's like a richer mulled wine.很像味道丰富的热葡萄酒Voila.瞧And press through a sieve.用筛子过滤I think that's going to be rather lovely.我觉得这一定非常美味After 12 minutes in the oven, the duck is ready.烤了12分钟之后 鸭子烤好了Tres bien.很好Raymond props up the duc

37、ks to rest for ten minutes.雷蒙德将鸭子立起十分钟This relaxes the meat 这样可以放松肉质so it releases its juices becoming succulent.肉会变得更加多汁Adam, please, I need my fork, my small fork.亚当 我需要我的小餐叉Where's my small fork? 我的小餐叉在哪里Bring me back all the time the stuff I'm using. 每次都一定要把我用的东西都拿过来Thank you.谢谢So now we

38、 are really ready to carve.现在我们要开始切了Open it up. Voila.切开 瞧Guy is joining me.我旁边的这位We have worked together for a long, long time now已经和我一起共事很久了and I'm going to make him taste the dish.我想让他来尝尝这道菜Raymond serves slices of duck with the blackberry sauce.雷蒙德用黑莓酱来配鸭肉块Voila, the sauce, go ahead.瞧 淋上酱汁Ad

39、am, have you got a few crisps, please?亚当 麻烦给我拿些脆条A garnish of deep fried parsnip ribbons用油炸的欧洲萝卜条做点缀and a helping of the celeriac puree.再加一些块根芹泥Voila. Bon appetite.愿您有个好胃口The cooking is nice, it's not too pink.做得很棒 肉烤得恰到好处It's lovely.很美味It works well.搭配得很好I like that.我很喜欢If I had that at hom

40、e I would be very happy,如果在家里吃到这个 我会很开心的I'd be a happy guy.很开心You're a happy boy, OK? Yeah.你会很开心啊 对So would I. I think so.我应该也会One vegetable enjoying a Renaissance is watercress.西洋菜在文艺复兴时期很流行Long hailed as a super food, it is low in calories,它是公认的超级食品 热量很低fat free and packed with vitamins an

41、d minerals.不含脂肪 还富含维生素和矿物质Raymond has come to Alresford in Hampshire to meet Tom Amery,雷蒙德到汉普郡的奥尔斯福德来见汤姆·埃姆里who's worked in the watercress business for ten years.他做西洋菜生意已经十年了Good morning to you, Tom. Good morning Raymond.早上好 汤姆 早上好 雷蒙德Welcome to the Watercress Company. 欢迎来到西洋菜公♥司

42、♥Thank you very much.谢谢你Watercress needs cool flowing water to grow 西洋菜的生长需要流动的冷水and the spring water that comes into Hampshire从周围的白垩from the surrounding chalk downs流入汉普郡的泉水provides the perfect conditions.为它们提供了最佳的生长条件Is it OK to walk on the watercress? It's fine, yeah, we do.踩着西洋菜走没问

43、题吗 没问题Crush it down. I can hear it,我们结结实实地踩在它们身上了you know, screaming. Screeching away.我能听到它尖叫的声音 尖叫声It's amazing how resilient the crop is, Raymond, 雷蒙德 这些作物有着惊人的弹性they will stand up again.它们会再次立起来的I didn't have my breakfast, 我还没吃早餐my croissant and my pain au chocolat this morning,今早没吃羊角面包和巧

44、克力酥皮面包卷so I will have bit of watercress. Is Ok?所以我能吃一些西洋菜吗Absolutely. You're at the right place, Raymond.当然啦 你来对地方了 雷蒙德You know apparently in London, it's what I've read ok,在伦敦 我在书上读到过I don't know if it's true or false,我不确定是真是假but apparently watercress was sold by street vendors.

45、西洋菜到处都有小摊贩在卖♥♥Absolutely. In 1800 or so,是的 大概在1800年people would eat it like an ice cream, like that.人们像吃冰激淋一样吃它 像这样I'll take over while you eat that.我会趁你吃的时候抢走它的True or false? It's absolutely true.这是真的吗 当然是真的Historically people would consume it daily.从前的人们天天都吃西洋菜A lot o

46、f it goes back to the medicinal它有良好的药用价值and health benefits of watercress.又有利于健康I love watercress, OK.我很喜欢西洋菜I use it in many ways.我将它用在许多地方Not just meaningless garnishes but in my food,不仅仅在摆盘时用作装饰品 which is a herb puree or soups.还会用它做香草酱汁或是浓汤There's so many wonderful ways to use it 它的用途非常广泛beca

47、use it is very bittery,因为它味道浓烈very strong flavours,香气十足packed with mustardy flavours, pepperiness and so on.拥有芥末味 胡椒味等等It is absolutely delicious.太好吃了The watercress harvest is cut low to the ground,收割西洋菜时要从底部割断keeping the stalk as long as possible.割下来的茎叶越长越好Have you see the cool trick here? Yeah.长见识

48、了吧 是啊You've seen it in operation,你已经看过机器如何运作了I think it's time you had a go yourself.我想你可以试着操作看看Well, if you trust a Frenchman 你竟然敢相信一个法国人that Frenchman is now going to break your machine, 这家伙可能会毁了你的机器would be personally great.但这对我来说真是太好了That's it.就是这样That's right. We're going to

49、 spin you round.好的 我们帮你转个弯OK. I'm spinning, OK?我在转弯呢Stop. Wait.停下 等等That's good, Raymond.做的好 雷蒙德I'm cutting the heads off watercress.我正在收割西洋菜The Frenchman is very good at that.法国人很擅长做这个Right, let's go and have a look at what we've done.好的 让我们看看成果I prefer my motorcar.我还是更喜欢我的汽车We&

50、#39;ve left a fair bit behind.我们漏割了一些西洋菜Well it's the first time. On the whole that's pretty good.第一次干嘛 整体还是不错的At least I didn't destroy your crop. 至少我没有毁了你的作物Have I got a job?我能做这个工作吗You certainly have.当然That's very surprising. Very surprising.太惊人了 难以置信So you taste, always taste. Th

51、e head,你要多品尝西洋菜 吃它的顶端I've just put watercress in my mouth, so have you.像我这样 把西洋菜放进嘴里Here.这里In the kitchen, watercress soup is on the menu.在这儿 西洋菜将被做成浓汤Served with a swirl of creme fraiche.配以旋涡状的鲜奶油Watercress should have a much bigger place西洋菜在烹饪中应该享有更高的地位in our culinary repertoire than to be a s

52、imple garnish.而不仅仅作为一个简单的装饰品The first thing that you should do when you make this soup,做这道汤时 你首先要做的是you run into your kitchen, you boil your water.进入厨房♥ 煮一锅开水Before switching on the lights, you boil your water.在打开电灯前 先煮开水Adam, 20 grams of butter, please?亚当 请给我20克黄油Oui. 20 grams of butter.

53、 20.好的 20克黄油 20克Oh. The only fat that's going to go in that soup, OK?黄油是这道汤中唯一含脂肪的食材And I've got an onion. A white onion,接着准备一颗洋葱 白洋葱but you could use obviously a different onion,你也可以使用其他品种的洋葱but that one is sweeter.但这种更甜Lovely onions,极好的洋葱very, very sweet and all what you need is about that

54、.非常甜 就是要这样的洋葱Finely slice onion and stir it into melted butter.将洋葱切碎 放入融化的黄油中搅拌Add sliced garlic and cook on a low heat until softened.加入切好大蒜 小火烹煮直至软化So my water's boiling,水开了my watercress is here, my spinach is here.这是西洋菜 这是菠菜Spinach is purely optional.加不加菠菜纯属个人喜好It's to just round up a bit

55、 of flavour of the watercress,菠菜只是为了提出西洋菜的香味but if you truly love watercress但如果你只爱西洋菜的味道just don't put the spinach.也可以不加菠菜Now I'm going to add all of the watercress in here.现在 我要把西洋菜全放进去Sorry it's too much, guys, it's too much. I'm in trouble.太多菜了 我遇到麻烦了Maybe use a larger pan wou

56、ld be better.用个大点的平底锅更好I cannot do a soup into a shallow plate我无法用一个浅口锅将when we need about two kilograms of this.2千克西洋菜做成汤Sorry. Adam, butter, please?亚当 请给我些黄油In a large pan add 300 grams在盛有洋葱和大蒜的of watercress to the sweated onion and garlic.大平底锅中加入300克西洋菜That's going to look a lot.看上去很多You can see - looks like a mountain of watercress西洋菜好似堆成了一座小山but actually it'