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1、gain gain v. 增加gainsgainedgainedv. 受益,获得好处 gain from sth.gain weight 增重 lose weight 减肥 (lostlost)lose ones way = get lost 迷路增加balanced balanced 平衡的 反义词 unbalanced n. balance 平衡n. 我身体失去平衡,摔了一跤。I lost my balance and fell. v. 平衡 你要平衡了才能骑得好.You have to balance yourself so that you can ride well.happyunh

2、appy, kindunkind ,healthyunhealthylike - unlikediligentdiligent 勤奋的用功的 反义词 lazy lazy n. diligence diligence 勤奋勤奋diligent more diligent most diligentfavorfavor 恩惠,善意的行为 帮某人个忙 give sb. a favor = give sb. a hand请某人帮忙 ask sb. a favor = ask a favor of sb.帮忙 do sb. a favor = do a favor for sb.=help sb. do

3、 sth. 表示“帮什么忙”或“帮某人做什么事”,要按下述情况来确定:1) do sb. the favor+不定式 Do me the favor to come务请光临。2) do sb. a favor + by + 动名词Do me a favor by turning off that radio!劳驾你把那台收音机掉!3) do sb. the favor + of + 动名词The foreign guests asked me to do him the favor of showing him around our school. 外国客人要求我帮忙带他参观我们的学校CanC

4、an罐,听;罐头 a can of 一听 Can you give me a can of juice? 你能给我一听果汁吗? habithabit 习惯 good habits 好习惯bad habits 坏习惯,陋习laziness laziness 懒惰adj. lazy 懒惰的busybusiness happyhappiness darkdarkness kind-kindness unhealthy unhealthy 不健康的 healthyhealthy 健康的 保持健康 keep healthy = stay healthy = stay in shapehealth n.

5、健康We should have a good habit for our health.为了健康我们应该有好习惯。healthyhealthierhealthiest9. 9. teenagerteenager 少年少年10. 10. healthhealth 健康健康11. 11. skipskip 跳跃,跳过跳跃,跳过12. 12. potato chipspotato chips 炸土豆条炸土豆条13. 13. typicaltypical 典型的典型的14. 14. unbalanced unbalanced 失衡的失衡的15. 15. adultadult 成年人成年人16. 16

6、. regularregular 定期的,有规律的定期的,有规律的 (adv. regularly adv. regularly 有规律地)有规律地)17. 17. outdooroutdoor 户外的户外的outdoor exercise outdoor exercise 户外运动户外运动 succeedsucceed v. 成功success success n. 成功successful successful adj. 成功的successfullysuccessfully adv. 成功地 1)1)Failure is the mother of success.Failure is

7、the mother of success. 失败是成功之母。2) succeedsucceed v. 成功 succeed in doing sth.succeed in doing sth. 成功地做某事 =be successful in doing sth. =have success in doing sth =do sth with success =do sth successfully例如:He succeeded in swimming across the river .He succeeded in swimming across the river .successfu

8、l successful 形容词 ,成功的例如 :He is a successful writer.He is a successful writer.他是一个成功的作家。 difficultydifficulty n. 困难,困境 (可数或者不可数都行) 在做某事上有困难 have difficulty in doing sth.have difficulty in doing sth.=have trouble in doing sth.=have trouble in doing sth.= have problems in doing sth.= have problems in d

9、oing sth.difficultdifficult adj. 困难的 law law 法律 advise v. 劝告 1)advise sb. to do sth.advise sb. to do sth.劝告某人做某事 2)adviceadvice n. 建议,劝告(不可数名词) some advicesome advice 一些意见 a piece of advicea piece of advice 一条意见 give advicegive advice 提出忠告 take ones advicetake ones advice 接受忠告例如:Thats my advice to y

10、ou.Thats my advice to you. 这就是我给你出的主意。听他的劝告,我卧床休息。On his advice I am staying in bed.On his advice I am staying in bed. 征求意见请教 ,采纳意见 take ones advicetake ones advice依某人劝告 by sb.s adviceby sb.s advice = on sb.s advice on sb.s advice 接受某人意见 follow sb.s advicefollow sb.s advice 劝告 give advicegive advice

11、advise advise v. 劝告 allowallow 允许,认可 允许做某事 allow doing sth.allow doing sth.允许某人做某事 allow sb. to do sth.allow sb. to do sth.允许 allow ofallow of例如 :She allowed us _.She allowed us _.A smoking B to smoke C smokes promisepromise 许诺,保证make a promise make a promise 许下诺言 keep ones promisekeep ones promise

12、保守诺言 break ones promisebreak ones promise 打破诺言,说话不算数 promise sb. to do mise sb. to do sth. 答应某人做某事 shootshoot 投(篮),射(门) honest honest 诚实的honestyhonesty n. 诚实慢跑 go jogging go jogging jog jog 慢跑Susan: Can you do me a favor, Li Jun?Susan: Can you do me a favor, Li Jun?Li Jun: Sure, what do you n

13、eed?Li Jun: Sure, what do you need?Susan: Could you get me a can of soda?Susan: Could you get me a can of soda?Li Jun: Dont you know too much soda is bad Li Jun: Dont you know too much soda is bad for you?for you?Susan: I know, but its a habit. Susan: I know, but its a habit. I drink about three can

14、s of soda I drink about three cans of soda every day.every day.你可以帮我一下吗?当然可以,什么事啊?你能给我一块苏打吗?难道你不知道太多苏打对你有害吗?我知道,但是它是一个习惯。我每天大约喝三罐苏打。Li Jun: Susan, you should be careful. Li Jun: Susan, you should be careful. Soda has too much sugar. Soda has too much sugar. Youll gain weight. Youll gain weight.Susan

15、: Okay, Ill drink a bottle of water Susan: Okay, Ill drink a bottle of water instead.instead.Li Jun : That sounds better! Li Jun : That sounds better! Try to drink eight glassesof Try to drink eight glassesof waterevery day. waterevery day. Youll become healthier. Youll become healthier.苏珊,你应该当心。苏打含

16、有太多糖。你会增加体重的。好的,我将喝一杯水代替。听起来真好!每天尽量喝八杯水。你将变得更健康。1. do me a favor = help medo me a favor = help me 帮助我2. needneed 需要 n 或 v 1) need sth.need sth. 需要某物 例如:need some booksneed some books 2) need do sth.need do sth. 需要做某事(这里need是情态动词) 例如:He need do your homework.He need do your homework. 3) need to do st

17、h.need to do sth. 需要做某事 (这里need是实意动词) 例如 :He needs to do your homework.He needs to do your homework. 4)need doing sth.need doing sth. 需要被做某事 例如:The flowers need watering.The flowers need watering.3. getget得到,获得 为某人得到某物 get sb. sth. = get sth. for sb.get sb. sth. = get sth. for sb. getget 使 使某人做某事 ge

18、t sb. to do sth.get sb. to do sth.4. 一罐苏打 a can of sodaa can of soda 三罐苏打 three cans of sodathree cans of soda5. too muchtoo much 太多(修饰不可数名词) 例如:too much sodatoo much soda too manytoo many 太多 (修饰可数名次复数) 例如:too many bookstoo many books much toomuch too 太(修饰形容词或副词) 例如:much too bigmuch too big6. be bad

19、 forbe bad for 对有害 be good forbe good for 对有益7. should = ought toshould = ought to (修饰动词原形)8. 当心,小心 = be careful = look outbe careful = look out9. 太多糖 too much sugartoo much sugar10. 喝一瓶水 drink a bottle of water11. 代替 insteadinstead (用在句尾可独立使用) instead of doing sth.instead of doing sth. 代替做某事12. sou

20、ndsound + 形容词 sound likesound like + 名词 13. try try 尽力做某事 try to do sth.try to do sth. try try 试着做某事 try doing sth.try doing sth. 尽某人最大努力做某事 try ones best to do sth.try ones best to do sth. 试穿 try ontry on 实验 try outtry out Fill in the box with the opposite meaning.Fill in the box with the opposite

21、meaning.gain weightgain weightbalancedbalancedhealthyhealthydiligentdiligentlose weightlose weightunbalancedunbalancedunhealthyunhealthylazylazyhamburgerhamburgerfried chickenfried chickenthreethreesodasodaeighteightwaterwater你可以帮我一下吗?当然可以,什么事啊?请给我买一些笔记本。我认为你应当自己去。你需要一些锻炼。我知道,但是我今天就是觉得懒难道你不知道懒惰是个不好的

22、习惯吗?Dont you know laziness is a bad habit?Dont you know laziness is a bad habit?Can you do me a favor?Can you do me a favor?Key ExpressionsCan you do me a favor?Dont you know laziness is a badhabit?Before ReadingBefore ReadingWhat are healthy habits and unhealthy habits? Talk about them withyour par

23、tner and complete the chart below.Healthy Healthy habits are habits are Unhealthy Unhealthy habits are habits are Eating three regular meals.Eating three regular meals.Drinking water and tea.Drinking water and tea.Getting enough sleep.Getting enough sleep.Taking up a hobby.Taking up a hobby.Exercisi

24、ng regularly.Exercising regularly.Taking a daily walk.Taking a daily walk.Skipping Breakfast.Skipping Breakfast.Eating at your desk.Eating at your desk.Eating junk food.Eating junk food.Drinkiing soda.Drinkiing soda.Playing computer games instead Playing computer games instead of playing outside.of

25、playing outside.Many teenagers dont care about their health these days. Wei Ming is one of them. She often skips breakfast and only eats fast foodbfor lunch. It has become her habit to stop by a fast food restaurant after school. Sometimes she eats too much fast food and skips dinner.Then, she gets

26、hungry and eats something late at night.如今许多青少年不关心他们的健康。魏明就是其中之一。她经常不吃早饭,午饭只吃快餐。放学后在快餐店旁停留已经成为她的习惯。有时她吃太多的快餐就在夜里吃一些东西。就跳过了晚饭。后来,她饿了1、 care 关注,在意关注,在意 1)care about 在意,关心,关注在意,关心,关注 例如:例如:Many teenagers dont care about their health. 许多青少年不在意他们的健康。许多青少年不在意他们的健康。 2)take care of = look after = care for照顾

27、,照料照顾,照料 Please take care of your sister. 请照顾你的妹妹。请照顾你的妹妹。 3)care for = like = enjoy = be fond of 喜欢喜欢 4)Take care !保重!保重!2、 these days 近来近来3、 one of 中之一中之一 (整体表达单数概念,谓语动词用单数整体表达单数概念,谓语动词用单数)用法:用法: one of + 代词宾格代词宾格 例如:例如:One of them is Miss Li. one of the + n. 复数复数 例如:例如:One of the students is Yang

28、Shuang.4、 跳过早餐跳过早餐 skip breakfast5、快餐食物、快餐食物 fast food = take-away food 6、 成为某人的习惯成为某人的习惯 become ones habit (to do sth.)7、 停下来做某事停下来做某事 stop doing sth. 停下来去做某事停下来去做某事 stop to do sth. 阻止某人做某事阻止某人做某事 stop sb. from doing sth.8、 饿了饿了 get hungry9、 深夜深夜 late at night Wei Ming doesnt exercise. She doesnt l

29、ike to go outside to play, either. She always stays home and watches TV. She also likes to eat potato chips while she is watching TV. Her school is very close to her house, but she never walks to school because her dad always gives her a ride in the morning.魏明不锻炼。她也不喜欢出去玩。她总是呆在家里看电视。她看电视的时候也喜欢吃炸土豆条。

30、她的学校离她家很近,但她从来不步行去学校,因为她爸爸总是早上开车送她去。1、出去玩、出去玩 go outside to play2、either用于否定句中表示也用于否定句中表示也 too用于句尾表示也用于句尾表示也 also 用于句中表示也用于句中表示也3、呆在家里、呆在家里 stay home4、看电视、看电视 watch TV5、吃炸土豆条、吃炸土豆条 eat potato chips6、离、离 近近 be close to7、步行到、步行到 walk to school = go to school on foot8、捎某人、捎某人 give sb. a ride Wei Ming i

31、s a typical teenager. Today, too many teenagers eat unbalanced meals and exercise too little. Their bodies are going through a lot of changes as they grow.If they want to become healthy adults, they need to eat healthy food and do regular exercise. They need to care about their health. They can star

32、t with making small changes in their daily life.魏明是一个典型的青少年。现在,太多的的青少年饮食不均衡并且锻炼太少。他们的身体随着他们成长要发生许多变化。如果他们想成为健康的成年人,他们需要吃健康的食品,并且进行有规律的锻炼。他们需要关心他们的健康。他们可以在他们的日常生活中从做小的变化开始。1、 一个特别的青少年一个特别的青少年 a typical teenager2、 吃不平衡的饭吃不平衡的饭 eat unbalanced meals3、 锻炼太少锻炼太少 exercise too little4、 little lessleast5、 th

33、rough prep. 通过,穿过通过,穿过 (从媒介当中)(从媒介当中)6、 许多改变许多改变 a lot of changes7、 想成为健康的成年人想成为健康的成年人 want to become healthy adults8、 做有规律的锻炼做有规律的锻炼 do regular exercise9、 以以开始开始 start with 开始做某事开始做某事 start doing sth. = start to do sth.10、做小的改变、做小的改变 make small changes11、在某人的日常生活中、在某人的日常生活中 in ones daily lifeHere a

34、re some pieces of advice to help teenagers stay healthy.Try to have breakfast every morning. Stay away from fast food. Eat healthy food like fruits and vegetables. Dont watch TV too much and do more outdoor activities. Walk as often as possible.这儿是一些帮助青少年保持健康的建议。尽量每天早上吃早饭。远离快餐。吃像水果和蔬菜一样的健康食物。不要看太多电视,多做一些户外活动。尽可能地经常散步。1、一些建议、一些建议 some pieces of advice2、帮助某人做某事、帮助某人做某事 he

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