2022年《国家学生体质健康标准》测试项目表小学体育计划总结及期末考核班级记录表2

1、精品word 名师归纳总结 - - - - - - - - - - - -.可编辑修改，可打印别找了你想要的都有！精品训练资料全册教案，试卷，教学课件，教学设计等一站式服务全力满意教学需求，真实规划教学环节最新全面教学资源，打造完善教学模式1.精选名师 优秀名师 - - - - - - - - - -第 1 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.2021 年国家同学体质健康标准测试项目表组别测试项目（一）测试项目（二）身高坐位体前屈学校一、 二年级体重视力50 米跑1 分钟跳绳身高坐位体前屈学校三、

2、四年级体重视力50 米跑1 分钟跳绳1 分钟仰卧起坐身高坐位体前屈学校五、 六年级体重50 米跑视 力 肺活量1 分钟跳绳1 分钟仰卧起坐400 米跑（ 50 米 8 来回跑）中学以上学校各年级身高、体重、视力、肺活量、50 米跑、1000 米跑（男）、800 米跑（女）、坐位体前屈、立定跳远、引体向上（男）、1 分钟仰卧起坐（女）说明：凡测试项目后未注明性别的，男生、女生均应测试；2.精选名师 优秀名师 - - - - - - - - - -第 2 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.学校五、六年

3、级男生评分标准肺活仰卧起等单项400 米量体跑 分.50 米 8台阶来回跑50 米跑25 米2 来回立定跳掷实心握力坐位体体重前屈坐 次跳绳（次 /1篮球运排球足球颠垫球级得分重指试验数钟10080112 124678.08.81.9812.07013.35016011.840309879114 126668.18.91.9711.66913.04915512.338299678118 128658.29.11.9511.16812.54814813.035289476120 130648.39.31.9310.56712.14714013.633269274124 133638.49.51.

4、919.86511.44513014.5292490731136628.59.81.899.06410.84312015.425222887711 31 139608.79.91.878.96210.14211615.8242184691 33 143598.910.11.838.7609.14011116.522208166137 147579.210.41.798.5578.13910517.221197863141 151559.610.61.748.3546.8379818.1181817560145539.910.91.708.0515.4359019.01616557258147

5、158 5210.011.11.677.8494.6338419.915156955149 202 5010.111.41.627.4473.3317621.214146653151 206 4910.211.71.587.0442.1286822.513136349153 210 4710.412.11.526.5400.4255624.212116045155 215 4510.512.41.466.037-1.3224526.01095044205 225 4410.612.61.455.736-1.9214127.1984042215 235 4310.712.91.425.235-2

6、.8193628.8873040225 245 4210.813.21.394.734-3.8183030.5762037235 255 4111.013.61.364.132-5.0162232.7551035245 305 4011.114.01.323.430-6.2141535.033秒 分. 秒（秒）远（米）球（米）跑（秒）指数 厘米 /1 分分钟）球 秒球 次 次优秀良好及格不及格3.精选名师 优秀名师 - - - - - - - - - -第 3 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.学

7、校五、六年级女生评分标准等单项肺活400 米量体跑 分.50 米8 来回台阶50 米跑25 米2 来回立定跳掷实心握力坐位体体重前屈仰卧起坐 次跳绳（次 /1篮球运排球足球颠垫球级得分重指数跑 分.试验秒秒（秒）远（米）球（米）跑（秒）指数 厘米 /1 分钟分钟）球 秒球 次 次10073112 124 648.49.71.8612.46415.95016512.940279872114 126 638.59.81.8511.76315.64916013.538269671118 128 628.69.91.8310.76215.14815314.535259470120 130 618.71

8、01.819.76114.64714515.433249268124 133 608.810.11.798.36013.94513516.72923优秀90678765良8463128131133136 598.910.21.776.95913.34312518.02521139589.110.31.746.75712.64212118.82420143569.410.51.716.45511.54011619.92219147549.610.71.676.25310.43911021.021181515210.011.01.625.8508.93710322.518178161137 好78

9、58141 1145557253147 158 4810.411.41.545.2466.6338924.915146950149 202 4710.611.81.504.9445.3318126.214136647151 206 4510.712.11.464.6424.1287327.513126344153 210 4310.912.51.404.2382.4256129.312116040155 215 4111.013.01.343.8350.7225031.01095039205 225 4011.113.51.333.7340.2214632.1984037215235 3911

10、.214.41.313.433-0.6194133.8873036225245 3811.315.21.283.232-1.4183535.5762034235255 3711.516.31.252.930-2.4162837.8551032245305 3511.617.51.222.628-3.4142040.03375554910.311.21.575.4487.4359524.01615及格不及格4.精选名师 优秀名师 - - - - - - - - - -第 4 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - -

11、 - -.学校一、二年级男生评分标准等 级单项得分50 米跑（秒）25 米 2 来回跑（秒）立定跳远 （米）投沙包（米）坐位体前屈 厘米 跳绳（次 /1 分钟）踢毽子（次/30秒）1009.49.81.5623.612.414045989.510.01.5522.312.113443969.610.31.5420.511.612440949.710.61.5318.611.211538929.811.01.5116.010.610334909.911.41.4913.510.090308710.111.51.4712.99.486298410.511.81.4311.98.581288110.

12、812.01.3910.97.675267811.312.31.359.66.468247511.812.51.308.45.360227211.912.81.277.94.656216912.113.21.237.33.551206612.213.61.196.72.545196312.414.11.135.91.138176012.614.61.075.0-0.330155012.715.01.064.8-0.928144012.915.71.034.5-1.724123013.016.41.004.1-2.520102013.217.30.973.7-3.71581013.418.20.

13、933.2-4.8105优秀良好及格不及格5.精选名师 优秀名师 - - - - - - - - - -第 5 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.学校一、二年级女生评分标准25 米 2 来回坐位体前屈踢毽子跳绳（次 /1 分等 级单项得分50 米跑（秒）跑（秒）立定跳远 （米）投沙包（米） 厘米 （次钟）/30秒）1009.910.11.4721.615.1145409810.010.31.4620.114.9138389610.110.61.4417.914.5128359410.211.01.

14、4315.714.1118339210.311.41.4012.813.5104299010.511.91.389.913.090258710.712.01.369.412.386248411.112.31.328.611.381228111.512.51.297.810.275207812.012.71.256.88.968187512.513.01.205.77.560157212.613.31.185.46.756146912.713.71.145.05.551136612.914.11.104.64.445126313.014.61.054.02.838116013.215.10.99

15、3.51.23095013.315.30.983.30.82884013.515.70.953.10.12473013.716.00.922.9-0.52062013.916.50.892.6-1.41551014.117.00.862.4-2.3103优秀良好及格不及格6.精选名师 优秀名师 - - - - - - - - - -第 6 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.学校三、四年级男生评分标准25 米 2 来回等 级单项得分50 米跑（秒）立定跳远（米）掷实心球（米）跑（秒）坐位体前屈 厘米

16、 仰卧起跳绳（次 /1 分 坐钟） 次/1分钟1008.69.41.789.512.916048988.79.51.779.212.615447968.89.71.758.712.114446948.99.81.748.311.713544929.010.11.727.611.112342909.110.31.707.010.511040879.310.51.686.99.910639849.610.91.656.78.910138819.811.31.616.58.095377810.211.71.576.36.788357510.512.21.536.05.580347210.612.31

17、.505.94.775326910.812.51.455.73.568306610.912.61.415.52.460276311.112.81.355.30.850246011.213.01.295.0-0.840215011.313.21.284.6-1.437204011.413.51.264.1-2.232183011.613.81.233.5-3.128172011.714.11.202.8-4.221151011.914.51.172.0-5.31513优秀良好及格不及格7.精选名师 优秀名师 - - - - - - - - - -第 7 页，共 15 页 - - - - - -

18、- - - -精品word 名师归纳总结 - - - - - - - - - - - -.学校三、四年级女生评分标准25 米 2 来回坐位体前屈仰卧起坐跳绳（次 /1 分等 级单项得分50 米跑（秒）跑（秒）立定跳远 （米）掷实心球（米） 厘米 次/1分1009.09.81.678.215.4165钟 ）48989.19.91.667.815.115947969.2101.657.314.614946949.310.11.646.714.214044929.410.21.626.013.612842909.510.31.605.213.011540879.710.51.585.012.3111

19、398410.010.91.544.811.3106388110.311.21.514.610.2100377810.711.71.464.28.893357511.112.21.413.97.485347211.212.31.383.86.680326911.412.41.343.55.473306611.512.61.303.24.165276311.712.81.252.92.555246011.813.01.192.50.945215011.913.11.182.40.442204012.013.41.162.2-0.237183012.213.71.132.0-0.932172012

20、.314.11.101.7-1.725151012.514.51.071.5-2.61813钟）优秀良好及格不及格8.精选名师 优秀名师 - - - - - - - - - -第 8 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.学校五、六年级女生身高标准体重（体重单位: 公斤）身高段（厘米）养分不良较低体重正常体重超 重肥胖50 分60 分100 分60 分50 分115.0115.9=25.7116.0116.9=26.2117.0117.9=26.8118.0118.9=27.4119.0119.9=2

21、8.0120.0120.9=28.4121.0121.9=29.1122.0122.9=29.8123.0123.9=30.6124.0124.9=30.8125.0125.9=31.4126.0126.9=31.8127.0127.9=32.5128.0128.9=32.9129.0129.9=33.6130.0130.9=34.1131.0131.9=34.8132.0132.9=35.5133.0133.9=36.2134.0134.9=36.9135.0135.9=37.7136.0136.9=38.2137.0137.9=39.0138.0138.9=39.7139.0139.9=4

22、0.5140.0140.9=41.0141.0141.9=41.5142.0142.9=42.3143.0143.9=42.8144.0144.9=43.6145.0145.9=44.2146.0146.9=45.3147.0147.9=46.1148.0148.9=46.8149.0149.9=47.79.精选名师 优秀名师 - - - - - - - - - -第 9 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.150.0150.9=48.4151.0151.9=49.0152.0152.9=49.61

23、53.0153.9=50.5154.0154.9=51.2155.0155.9=51.9156.0156.9=52.7157.0157.9=53.6158.0158.9=54.4159.0159.9=55.2160.0160.9=56.0161.0161.9=56.6162.0162.9=57.2163.0163.9=57.9164.0164.9=58.8165.0165.9=59.6166.0166.9=60.2167.0167.9=61.3168.0168.9=62.2注：身高低于表中所列出的最低身高段的下限值时，身高每低1 厘米，实测体重需加上0.5 公斤，实测身高需加上 1 厘米，再查

24、表确定分值；身高高于表中所列出的最高身高段时，身高每高1 厘米，其实测体重需减去0.9 公斤，实测身高需减去1 厘米，再查表确定分值；学校五、六年级男生身高标准体重（体重单位: 公斤）1.0精选名师 优秀名师 - - - - - - - - - -第 10 页，共 15 页 - - - - - - - - - -精品word 名师归纳总结 - - - - - - - - - - - -.身高段（厘米）养分不良较低体重正常体重超 重肥胖50 分60 分100 分60 分50 分106.0106.9=19.9107.0107.9=20.4108.0108.9=20.8109.0109.9=21.2

25、110.0110.9=21.6111.0111.9=22.0112.0112.9=22.4113.0113.9=22.9114.0114.9=23.3115.0115.9=23.7116.0116.9=24.2117.0117.9=24.7118.0118.9=25.1119.0119.9=25.6120.0120.9=26.3121.0121.9=26.9122.0122.9=27.5123.0123.9=28.1124.0124.9=28.7125.0125.9=29.3126.0126.9=29.9127.0127.9=30.5128.0128.9=31.1129.0129.9=31.7130.013