Living a slow life（课堂PPT）

1、1Living a slow life2 the fast rhythm of life like a gyroscoperush, rush, rush3l no time for dinner,let alone company with family.l fast food has become necessities of life4Under the tremendous pressure, peoples physical and mental are all in a state of sub-health.5 people who work by a up-tempo are

2、always looking for cheese, but will never be able to lift up their legs to enjoy cheese.快节奏工作的人永远在寻找“奶酪”，但永远无法跷起二郎腿享受“奶酪”。6Why people cant get the slow life? Life is short.生命是短暂的When we are on the run for life, life has left us 当我们正在为生活疲于奔命的时候， 生活已经离我们而去。 约翰列侬7What is the slow life? Actually, slow l

3、ife is a balance. Slow does not mean less-efficiency. The key of slow life is to make a balance between fast and slow and find an easy and comfortable way to enjoy the unhurried life.慢，并不是懒惰，而是一种态度；慢，并不是拖延，而是一种平衡。8The advantages of slow life.l Slowing down allows us to think more clearly about what

4、we must do.l Feeling more satisfied.l Being happy and enjoying our life.9How to slow pace of life ?1.Slow Food2.Slow Motion3.Slow Reading4.Slow Music5.SlowTravel 10Slow Foodl Slow food is an international movement founded in 1986l Opposed to the culture of fast foodl Slow food is a time consuming bu

5、t a healthy dietl Pay attention to nutrition collocation and productionl Dont ignore the family, and have dinner together11Slow Motionl jogging, tai chi ,yoga, dancing,golf,fishing,etc.l It can consume a certain amount of energy , and wont let you feel very tired.l Adhere to the moderately slow move

6、ment, is more helpful than intermittently violent sports to human body.12slow reading can be totally immersed in the atmosphere of books, to give more attention to the details, not only read the effect is good, also can bring more spiritual pleasure.Slow reading13 Slow musicl Music is a friend of our soull Close your eyes and immerse in the soothing music14Slow travell Dont go for speed,but appreciate the scenery along the way slowly.l Let your body and soul on the road at