获取正能量how-to-be-a-positive-thinker说课讲解

1、获取正能量How-to-be-a-positive-thinker 2. Change your self-evaluation: Challenge any mistakes until your behavior is near the standards. For example, if you constantly compare your weaknesses with other peoples strengths, then switch this and compare yourself with those who are doing poorer than you as w

2、ell. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result. 3. Change your self-reinforcement: If you have low rates of self-reward and high rates of self-punishment when it comes to certain

3、aspects of your life, then you want to modify this. For example, think more of how far youve come, how hard youve worked, acknowledge yourself for it and then see how much further you want to go. 4. Draw conclusions with evidence: Look at the evidence, look at the events, look at patterns and dont b

4、ase your conclusions on assumptions. For example, dont just assume someone will cheat you because they look like or in some ways act like somebody you didnt get along with before. Look at other elements to see if there is any evidence for your assumption. At the end, positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.此课