人教版(新教材)高中英语选修3Unit2 Healthy Lifestyle优质学案：Using Language

1、Using Language办或语言基础i .默写单词.flu n.流感.dentist n. 牙科医生.nut n.坚果.skateboard n. 滑板vi.滑滑板.virus n.病毒；病毒性疾病.bowling n.保龄球运动 edy n.喜剧；喜剧片；滑稽节目.monthly adj.&adv.每月；每月一次的n.月刊.enhance vt.提高；增强；增进n.拓展词汇1 .dizzy a办头晕目眩的f dizziness机头晕；头昏眼花f dizzying 矽.令人昏乱的; 极快的2.sugary。力.含糖的;甜的f sugar儿糖:食糖；甜言蜜语 加加糖于；粉饰3.dynamic

2、。力.充满活力的；精力充分的；动态的f dynamics机动力学；力学一 dynamically ado.动态地；充满活力地；不断变化地“refresh ”.使恢复精力;使凉爽；刷新f refreshment几点心；起提神作用的东西； 精力恢复f refreshing。力.提神的;使清爽的；使人重新振作的5.absorb ”.吸引全部注意力；吸收f absorbed Q的.被吸收的；一心一意的6.stimulate ”激发;促进；刺激f stimulation-刺激;激励III.翻译短语.suffer from遭受n/within ones power 在某人能力范围内come to/into

3、 power开始执政;掌权；上台beyond ones power力所不及；不能胜任in power 当权have/hold power over sth/sb 对某事/某人有控制权I will do everything in/within my power to help you.我将尽我所能来帮助你。The government in power is devoted to the improvement of education.这一届政府致力于提高教育水平。Im afraid it is beyond my power to do what your9re asking.我恐怕不能胜

4、任你要求做的事。K名师提醒in power ”当权；执政”表状态，可与表示时间段的状语连用； come to power ”开始执政；掌权”表动作，不能与表时间段的状语连用。K链接写作I补全句子The film, named Growing 7bgether, tells a story about the rapid development of our school,encouragingustodo everything jn our power o make it even better.（2018全国卷 H 书 面表达）这部名为一起成长的电影讲述了我们学校快速开展的故事，鼓励我们尽一

5、切 努力使学校变得更好。4.stressed out焦虑不安；心力交瘁After starting high school, I felt stressed out and always relaxed by playing computer games.（教材 P20）上高中后，我感到压力很大，总是通过玩电脑游戏来放松。（l）stress vt.强调；施压于；使紧张n.压力；重音；强调stress the importance of sth强调某事的重要性under stress 在压力之下under the stress of 在压力下；为所迫lay/put/place stress on

6、 强调;把重点放在上(2)stressful adj.压力大的；紧张的stressed adj.焦虑不安的The truth is that I stress out my husband and my children.事实是我给我的丈夫和孩子们带来了压力。Nowadays more and more middle school students are getting stressed (stress) in their studies.现在越来越多的中学生在他们的学习中感到压力。Anthony is about to break down under the stress of cari

7、ng for his large family.安东尼为了要照顾他的大家庭快要崩溃了。K链接写作补全句子What L want to stress is that health is also very important for you. 我想强调的是，健康对你来说也很重要。, 通关1 .Whenever I went out with friends, I brought snacks from home, things that didnt have any added sugar： fruit, nuts, dried meat, etc.(教材 P20)每当我和朋友出去的 时候，我都

8、会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚果、 干肉等等。句中whenever引导让步状语从句。(1)whenever , wherever , however 弓 I 导让步失语从句， 相当于 no matter when/where/how。(2)Whatever, whoever, whichever, whomever既可引导名词性从句，也可引导让 步状语从句。“nomatter+疑问词”只能引导让步状语从句。Whenever/No matter when she is in trouble, he is there for her.每当她有困难的时候，他都会出现在她身边

9、。Every year, whoever makes the most beautiful kite will win a prize in the Kite Festival.每年，任何一个做出最漂亮的风筝的人将会在风筝节获奖。Whatever difficulties we may meet, well finish the task on time.无论遇到什么困难，我们都会按时完成任务。K链接写作U补全句子 Ifeelreallyproudwhenever I s。patients of my father and grandfathereave their cl inic with

10、satisfaction and hope.（2021 临川一中学模拟考书面表达）每当我看到父亲和祖父的病人带着满意和希望离开诊所时，我都感到非常自豪。2.So I thought about what to try.（教材P20）所以我想了想该尝试什么。句中what to try是“疑问词+不定式”结构。可用于“疑问词+动词不定式”结构的疑问代词有who, whom, what, which; 疑问副词有when, where, howo该结构相当于一个由疑问词引导的名词性从句， 在句中可作主语、宾语和表语。常接“疑问词+动词不定式”结构的动词有know, see, decide, tell

11、, ask, consider, explain, learn, wonder 等。Twenty students want to attend the class that aims to teach how to read fast.二十名学生想参加旨在教如何快速阅读的课程。When to decorate （decorate）the house hasnt been decided.什么时候装修房子还没有决定。We havent decided who to search for the missing painting.我们还没有决定由谁来寻找那幅丧失的画。刍学教材要点 ：!熟记重要词

12、语I .写出句中加黑词的含义.Americas priority is to stimulate its economy.刺激.Bill was stimulated by the challenge.激励.He seemed a dynamic and energetic leader.（人） 一有活力的；有创新思维的.COVID-19 is a dynamic evolving worldwide epidemic.动态的.The dynamic of the market demands constant change and adjustment.动力IL写出以下词块的含义.healt

13、h and lifestyle choices 健康和生活方式的选择.most worrying 最令人担忧的是.feel more dynamic and stronger than ever感觉比以前更有活力，更强壮.sleep soundly 睡得很香.personal life choices 个人生活的选择.the quality of my life 我的生活质量.new ways of relaxing 放松的新方式.change the world for the better让世界变得更好!：练透常用句型I .分析下面的句子成分并翻译After that I stopped

14、buying all the sweets, biscuits, 主徐飞度宾语and sugary drinks (that I used to have every day). 定语从句K尝试翻译R从那以后，我不再买以前每天吃的糖果、饼干和含糖饮料。II.仿写以下句式Lit was a big struggle not to join my friends in playing online games as I was mad for them.K尝试仿写U别人说话时不打断他们是礼貌的。Its polite not Jo interrupt others when they are tal

15、king.2.As Gandhi said, “Be the change you want to see in the world.”K尝试仿写正如医生所说，这种药可能会引起轻微发烧。The medicine, as the doctor said, may lead to slight fever.3.stress out焦虑不安；疲惫不堪.worn, out筋疲力尽的；疲惫的.take control of 控制； 管理突破话题听说I .听说词汇认知翻译以下词语1 .overspend v.超支； 花费过多； 过度花费2.overeat v. 吃得过多；过度饱食3.semester n.

16、学期；半年4.stay up too late 熬夜5.fail in all my subjects 我所有的科目都不及格6.internet addict 网络成瘾者n.话题交际表达先背诵后翻译1.背诵以下语句询问和给予建议I think/believe you should.Im having problems with.So, why dont you.I cannot stop.Please give me some advice about.In my opinion, .接受和拒绝建议Sure, ril do that.Sorry, but I.Thats a good idea

17、!rd like/love to., but.Thafs just what I need!Thafs a good idea, but.Lovely!Thank you for telling me, but.Great!Terrific idea!I cannot.because.2.补全句子Should I stop smoking immediately ? Cao you give _me some advice?我需要立即戒烟吗？你能提出些建议吗？直核听力技巧听力微技能区分事实与观点区分说话者所说的是事实或观点是重要的。观点是主观的语句，事实是客观的。 事实是真实发生的事情，而观点

18、就是你所相信的。经常使用诸如“Ithink/believe”， “in my opinion,HCto me”等表达。K 典题印证 1 2What does the woman think of her interview?A.It was tough.B.It was interesting.C.It was successful.K听力原文1W： Brian, I just had an interview.They said they would make a decision soon.M ： What are your chances of getting the job?W： Qu

19、ite good.I think the interview went very well.K解题思路1c K考查考生对说话者观点的理解能力。男士问女士得到这份 工作的可能性有多大，女士 回答说“Quite good.I think the interview went very well?9, 由此可知，她认为面试很成功。工K 典题印证 22What does the woman think of the job?A.Exciting.B.Difficult.C.Uninteresting.K听力原文HW： I have found a job at a hotel.But it doesn

20、t sound interesting.M： How much will they pay you?W： 240 dollars a week.M： rd take it if I were you.You have been looking for a job for a long time and this isthe first one youve found.W： But it is not what I wanted.M： But you need a job, dont you?W： Maybe I can find a better job tomorrow.K解题思路XCK此题

21、考查的是理解领会说话者的态度和观点。根据对话中的:.but it doesnt sound interesting.可知，K答 案X 选 C。Ml 教材文本课文注解dizzy Pdlzi/ 力.头晕目眩的flu/flu:/儿流感stimulate /stlmjulelt/加激发；促进；刺激dentist /dentist/ 儿牙科医生made up one9s mind to do sth下定决心做某事sugary /fug ari/ adj.含糖的；甜的nut /nAt/儿坚果(Dskateboard /skeltb3：d/儿滑板况.滑滑板dynamic /dalnaemlk/。办充满活力的

22、；精力充分的；动态的virus /valras/ ,病毒；病毒性疾病feel about oneself自我感觉良好within my own power在我力所能及的范围内stress out焦虑不安；疲惫不堪worn out精疲力尽的；疲惫的quit/kwlt/.离开;放弃；停止bowling /baoll /儿保龄球运动comedy /komadi/儿喜剧；喜剧片；滑稽节Bmonthly /mAn01i/a好&adu.每月;每月一次的.月刊enhance /Inhams/ 提高；增强；增进refresh/iTfre/”使恢复精力；使凉爽；刷新try out试验；尝试原文呈现Dear Ed

23、itor,After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt welL either physically or mentally.! often felt sleepy and dizzy , and lacked passion.Most worrying, though, I got the flu easily and experienced many toothaches, too.At the end of the camp I hea

24、rd, “Change the world by changing yourself?5 This stimulated 1 my motivation.A dentist4 once examined me and told me that too much sugar in my meals had damaged my teeth and health. Kl 3 I made up my mind5 to change two things in my life： to eat nothing with sugar and to exercise regularly.KlU句中that

25、引导宾语从句。After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day.Whenever I went out with friends, I brought snacks from home认 things that didnt have anvadded sugar: fruitmeat, etc. 121/wrwsxZv*ZZZZXZZZZZ/VwsAVX/*Z/ZXX/V/ZSZXZZZZXZVZVX/SZZXZZ/*ZZSZVXZV*v*Z

26、XZK21 whenever引导时间状语从句，things为snacks的同位语，that引导定语从 句,修饰things.My exercise was very simple: I went outside every day for at least 30 minutes and did something active.Sometimes I played table tennis or badminton with my cousins.Other times I jumped on my skateboard $ and rode around my neighbourhood,

27、or just took a long walk.The results have been fantastic.I feel more dynamic9 and stronger than ever, in both body and mind.I sleep soundly at night now.I no longer suffer from a flu virus10 or toothaches either.Best of all, in my opinion, is how I feel about myself.! feel like Fm in control of my o

28、wn life.To make choices about myself is within mv own power.K 3 I CAN change myself.I just need to try.K32句中动词不定式作主语。Yours truly,Wang LuDear Editor,As I took nart in the summer camp about personal life choices I started to analyse my choices, especially what I did to relax and how it was affecting m

29、y whole life. (41K4D as引导时间状语从句，what和how引导宾语从句。After starting high school, I felt stressed out and always relaxed by playing computer games.I got so absorbed that I played the games day and night.Playing was fun, but I felt even more worn outafterwards! So after the camp臭 I realised that it was very

30、, YSIXinxnQItanLlQLadhMjnYJifeMYlSA H53 I decided to take control of my life and find other ways to relax.K52 that引导宾语从句，其中it作形式主语，动词不定式to adjust my lifestyle 为真正主语。It was a bis struggle not to join mv friends in olayins online games as Im mad for thenr K61 However, I realised that to succeed in qui

31、tting, I had to replace it with something else.So I thought about what to try.Rock climbing, bowling, watching comedies_anLGlaYinbaskelbalLfeJh&JhinsJJthQUhLQ4QiniJjisiad K 7 H K6H it作形式主语，动词不定式作真正主语，as引导原因状语从句。K7H I thought of doing instead为定语从句，前面省略关系代词that.Now my dad and I go rock climbing togeth

32、er monthly! It has enhanced the quality of my life, improving my health and increasing my happiness.I get refreshed through climbing, spend more time with my dad, and get to meet new friends.0After six months of trying out new ways of relaxing, I feel much more energetic.1 feel that I can change mys

33、elf for the better.And if thats true for inlhenJjLniighLtruy bPQsjblgjQhanggJhgjYQlldJQLlhgJbettg K8DAs Gandhi said:Be the change you want to see in the world75K82句中if引导条件状语从句，it作形式主语，动词不定式作真正的主语。SincerelyGeorge Fielding课文译文亲爱的编辑，在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我几乎感觉不到 身体上或精神上的健康。我经常感到昏昏欲睡，头晕目眩，缺乏激情。最让我

34、担 心的是，我很容易得流感，还经历了许多牙痛。在夏令营的最后，我听到：“通过改变自己来改变世界。”这激发了我的动力。有 一次，一位牙医给我做了检查，他告诉我，我吃的饭里糖太多，损害了我的牙齿 和健康。我下定决心改变我的生活中的两件事：不吃含糖的食物和经常锻炼。从那以后，我不再买以前每天吃的所有糖果、饼干和含糖饮料。每当我和朋友出 去的时候，我都会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚 果、干肉等等。我的锻炼很简单：我每天至少到户外30分钟，做一些运动。有时我和我的堂兄弟 姐妹打乒乓球或羽毛球。其他时候，我跳上我的滑板，在邻里间滑行，或只是走 很长的一段路。结果非常好。无论在身体

35、上还是精神上，我都感觉比以前更有活力，更强壮。我 现在晚上睡得很香。我也不再受流感病毒或牙痛的折磨。在我看来，最重要的是 我对自己的感觉。我觉得我能掌控自己的生活。对自己做出选择是在我的能力范 围之内的。我可以改变自己。我只是需要试一试。敬启，王露亲爱的编辑，当我参加了关于个人生活选择的夏令营时，我开始分析我的选择，尤其是我做了 什么来放松，它是如何影响我的整个生活的。开始高中生活后，我感到压力很大，总是通过玩电脑游戏来放松自己。我太投入 了，以至于我日夜都在玩游戏。玩得很开心，但后来我觉得更累了！所以在夏令 营结束后，我意识到调整我的生活方式是非常非常重要的。我决定掌控自己的生 活，找到其他

36、放松的方式。不和朋友一起玩网络游戏是一件很痛苦的事。因为我为他们疯狂。然而，我意识 到要想成功戒掉网络游戏，我必须用别的东西来代替它。所以我想了想该尝试什 么。攀岩、保龄球、看喜剧和打篮球是我想做的事情。现在我和爸爸每月都一起去攀岩！这提高了我的生活质量，改善了我的健康，增 加了我的快乐。通过攀岩，我变得神清气爽，有更多的时间和爸爸在一起，还能 认识新朋友。在尝试了六个月的新放松方式后，我感到精力充分多了。我觉得我可以让自己变 得更好。如果这对我来说是真的，那么就有可能把世界变得更好。正如甘地所说， 欲变世界，先变其身。真诚的乔治菲尔丁4折-核心要点 探究重点难点, 峋的精讲.stimulate诃激发;促进；刺激This stimulated my motivation.(教材 P20)这激发了我的动机。be stimulated by被激励stimulate sb to do sth 激励某人做某事At that moment I was stimulated (stimulate)to examine my deepest thoughts.当时我深受启发，开始审视自己内心深处的想法。In teaching, teachers can create si