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1、补全短文(五)观点看法+哲理故事+学习提高AYouoftenfocusonbuildingrelationshipswithothers,butyouforgetthefirststep:beingafriendofyourself.Howcanyouhavegoodrelationshipswithothersifyoudontevenhaveagoodrelationshipwithyourself?Herearesometipsforyoutobeafriendofyourself.Forgiveyourself.1.Itsnormaltomakemistakes,sodoyoursel
2、fafavorbygivingyourselfforgiveness.2.Therearesomethingsyoucannotchange,suchasyourbackgroundandyourpast.Solearntoacceptthem,smileandmoveon.Focusonyourstrengths.Insteadoffocusingonyourweaknesses,focusonyourstrengths.Recognizeyourstrengthsandbuildyourlifearoundthem.3.Onereasonyoumaynotlikeyourselfistha
3、tyouaretoofocusedonwhatyoudonthaveandforgetaboutwhatyouhave.Sowriteyoursuccessstories.Theydonothavetobebigthings;therearealotofsmallbutimportantachievementsinyourlife.Stopcomparingyourselfwithothers.Thewayyoumeasureyoursuccessisnotdeterminedbyotherpeople.4.Soitsuselesstocompareyourselfwithothers.Alw
4、aysbetruetoyourself.5.Similarly,youwontlikeyourselfifyouknowthatyoulietoyourself.Soitsimportanttoalwaysbetruetoyourself.Behonest!A.Youdontlikeotherpeoplelyingtoyou,right?B.Instead,itisdeterminedbyyourownlifepurpose.C.Itstruethatyouarenotperfect,butneitheriseverybodyelse.D.Writeyoursuccessstories.E.A
5、cceptthingsyoucantchange.F.Makefriendswithyourself.BOneday,alovelygirlfoundtwoweakbirdswhileshewaswalkinginthewoods.Shetookthemhomeandputtheminasmallcage.1.Everymorningtheygreetedherwithabeautifulsong.Thegirllovedthemverymuchandwantedtheirsingingtolastforever.2.Thelargerandstrongeroneofthetwobirdsfl
6、ewoutofthecage.Thegirlwatchedworriedlyasitcircledhighaboveher.Shewasafraidthatitwouldflyawayandshewouldneverseeitagain.Sowhenitflewclose,shegrasped(抓住)atitwildly.Shewasveryhappythatsheheldittightlyinherhand!3.Sheopenedherhandandwassurprisedtofindthebirdwasdead.Shenoticedtheotherbirdjumpingupanddowni
7、nthecage.Shecouldfeelthatitwantedtobefree.Ithopedtoflyintheclear,bluesky.Shelifteditfromthecageandflewitintotheair.4.Shewatchedthebirdcirclingonce,twice,threetimes.5.Itsangthesweetestsongshehadeverheard.Thefastestwaytoloseloveistoholdittight.Thebestwaytokeeploveistoletitfly.A.Whenthebirdwasflyinghap
8、pilyinthesky,shewassoglad.B.Onedaythegirlleftthecagesdooropen.C.Shefedthemwithloveandthebirdsgrewstrong.D.Tohersurprise,thebirdflewbackcloserandsatsoftlyonhershoulder.E.Herloveforthebirdkilledit.F.Suddenly,shefeltsomethinghappenedtothebird.CYoumightbesurprisedtoknowthatyouonlyuse5to10percentofyourbr
9、ainscapacity(容量).1.Andscientificresearchhasactuallyfoundbetterwaysforyoutorememberwhatyouhavestudied.Dr.RobertA.Bjork,apsychologist(心理学家)attheUniversityofCalifornia,theUSA,saysthatinsteadofsittingatthesamedeskwhilestudying,itsbettertochangeroomssometimes.Hisresearchsaysourmindsconnectwhatwearestudyi
10、ngwiththingsaroundus.2.Haveyoueverplayedasportormusicalinstrument?Youwontjustdothesamedrill(练习)overandoveragain.Youusuallypracticemanydifferentdrillstogetdifferentskills.Itshelpfultousethesameideawhilestudying.Bjorksresearchsuggestsyoutrylearningmorekindsofsubjectsinastudysessioninsteadofjustone.3.T
11、wopsychologistssaythattakingnotesbyhandisbetterthanonacomputer.Scientificresearchsaysthatwritingdownhowyouwillunderstanditlaterhelpsyourememberconcepts(概念).4.Haveyoutriedstudyingalotthenightbeforethetest?Weusuallycallitcramming(恶补).Scientistssaythatisnotthebestidea.5.Thishelpsyourememberitlonger.Doy
12、outhinkyoumighttrythesetipsout?Iftheydontworkforyou,dontworry.Therearemanydifferentwaystolearn,sofindthebestwaysforyou.A.Computernotesonlyhelpyouremembersomefacts.B.Youshouldspendasmuchtimeaspossibleonlearning.C.Insteadofcramming,trystudyingatopicalittlebiteveryfewdays.D.Youwillhaveabetterchanceofremem
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