中小学体质测试标准

1、.国家学生体质健康标准（2014年订正）一、说明1.国家学生体质健康标准（以下简称标准）是国家学校教育工作的基础性指导文件和教育质量基本标准，是评论学生综合素质、评估学校工作和权衡各地教育发展的重要依照，是国家体育锻炼标准在学校的详细实行，合用于整日制一般小学、初中、一般高中、中等职业学校、一般高等学校的学生。2.本标准的订正坚持健康第一，落实国家中长久教育改革和发展规划大纲（2010-2020年）、国务院办公厅转发教育部等部门对于进一步增强学校体育工作若干建议的通知（国办发201253号）和教育部对于印发学生体质健康监测评论方法等三个文件的通知（教体艺20143号）相关要求，侧重提升标准应用

2、的信度、效度和区分度，侧重增强其教育激励、反应调整和指引锻炼的功能，侧重提升其教育监测和绩效评论的支撑能力。3.本标准从身体形态、身体机能和身体素质等方面综合评定学生的体质健康水平，是促使学生体质健康发展、激励学生踊跃进行身体锻炼的教育手段，是国家学生发展核心修养系统和学业质量标准的重要构成部分，是学生体质健康的个体评论标准。4.本标准将合用对象区分为以下组别：小学、初中、高中按每个年级为一组，此中小学为6组、初中为3组、高中为3组。大学一、二年级为一组，三、四年级为一组。;.5小学、初中、高中、大学各组其余测试指标均为必测指标。此中，身体形态类中的身高、体重，身体机能类中的肺活量，以及身体素

3、质类中的50米跑、坐位体前屈为各年级学生共性指标。6本标准的学年总分由标准分与附带分之和构成，满分为120分。标准分由各单项指标得分与权重乘积之和构成，满分为100分。附带分依据实测成绩确立，即对成绩超出100分的加分指标进行加分，满分为20分；小学的加分指标为1分钟跳绳，加分幅度为20分；初中、高中和大学的加分指标为男生引体向上和1000米跑，女生1分钟仰卧起坐和800米跑，各指标加分幅度均为10分。7依据学生学年总分评定等级：90.0分及以上为优异，80.089.9分为优异，60.079.9分为及格，59.9分及以下为不及格。8每个学生每学年评定一次，记入国家学生体质健康标准登记卡（附表1

4、6）。特别学制的学校，在填写登记卡时能够按规定和需求相应地增减栏目。学生毕业时的成绩和等级，按毕业当年学年总分的50%与其余学年总分均匀得分的50%之和进行评定。9学生测试成绩评定达到优异及以上者，方可参加评优与评奖；成绩达到优异者，方可获体育奖学分。测试成绩评定不及格者，在本学年度准予补测一次，补测仍不及格，则学年景绩评定为不及格。一般高中、中等职业学校和一般高等学校学生毕业时，标准测试的成绩达不到50分者按结业或肄业办理。学生因病或残疾可向学校提交暂缓或免予履行标准的申请，经医疗单位证明，体育教课部门批准，可暂缓或免予履行标准，;.并填写免予履行申请表（附表7），存入学生档案。的确丧失运动

5、能力、被免予履行标准的残疾学生，仍可参加评优与评奖，毕业时标准成绩需注明免测。11各学校每学年展开覆盖本校各年级学生的标准测试工作，标准测试数据经当地教育行政部门按要求审查后，经过“中国学生体质健康网”上传至“国家学生体质健康标准数据管理系统”。测试和数据上传时间由教育行政部门确立。12本标准由教育部负责解说。二、单项指标与权重测试对象单项指标权重（%）小学一年级至大学四年体重指数（BMI）15级肺活量1550米跑20小学一、二年级坐位体前屈301分钟跳绳20;.50米跑20小学三、四年级坐位体前屈201分钟跳绳201分钟仰卧起坐1050米跑20坐位体前屈10小学五、六年级1分钟跳绳101分钟

6、仰卧起坐2050米8来回跑1050米跑20坐位体前屈10初中、高中、大学各年级立定跳远10引体向上（男）/1分钟仰卧起坐（女）101000米跑（男）/800米跑（女）20注：体重指数（BMI）=体重（千克）/身高2（米2）。;.（一）单项指标评分表表1-1男生体重指数（BMI）单项评分表（单位：千克/米2）等级单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大学得分正常10013.51813.71813.91914.22014.42114.72115.52215.72215.82216.52316.82317.32317.923.1.4.4.1.4.8.1.5.8.2.7.8.

7、9低体重13.413.613.814.114.314.615.415.615.716.416.717.217.8超重18.22018.52019.52220.22221.52421.92422.22422.62522.92623.32623.82623.92724.027.3.4.1.6.1.5.9.2.0.3.5.3.9肥胖6020.420.522.222.724.224.625.025.326.126.426.627.428.0表1-2女生体重指数（BMI）单项评分表（单位：千克/米2）等级单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大学得分正常10013.31713.

8、51713.61813.71913.82014.22014.82115.32216.02216.52216.92317.12317.223.3.8.6.4.5.8.7.2.6.7.2.3.9低体重13.213.413.513.613.714.114.715.215.916.416.817.017.1超重17.41917.92018.72119.52220.62220.92321.82422.32422.72522.82523.32523.42524.027.2.2.1.0.9.6.4.8.1.2.4.7.9肥胖6019.320.321.222.123.023.724.524.925.225.3

9、25.525.828.0;.表1-3男生肺活量单项评分表（单位：毫升）等单项一年二年三年四年五年六年初一初二初三高一高二高三大一大三级得分级级级级级级大二大四优100170020002300260029003200364039404240454047404940504051409516001900220025002800310035203820412044204620482049205020秀9015001800210024002700300034003700400043004500470048004900良8514001650190021502450275031503450375040504

10、250445045504650好8013001500170019002200250029003200350038004000420043004400781240143016201820211024002780308033803680388040804180428076118013601540174020202300266029603260356037603960406041607411201290146016601930220025402840314034403640384039404040及721060122013801580184021002420272030203320352037203

11、82039207010001150130015001750200023002600290032003400360037003800格689401080122014201660190021802480278030803280348035803680668801010114013401570180020602360266029603160336034603560648209401060126014801700194022402540284030403240334034406276087098011801390160018202120242027202920312032203320;.6070080

12、0900110013001500170020002300260028003000310032005066075084010301220141016001890218024702660285029403030不406207007809601140132015001780206023402520270027802860及305806507208901060123014001670194022102380255026202690格20540600660820980114013001560182020802240240024602520105005506007509001050120014501700

13、19502100225023002350表1-4女生肺活量单项评分表（单位：毫升）等单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优100140016001800200022502500275029003050315032503350340034509513001500170019002150240026502850300031003200330033503400秀9012001400160018002050230025502800295030503150325033003350良8511001300150017001950220024502650280

14、029003000310031503200好8010001200140016001850210023502500265027502850295030003050及789601150134015301770201022502400255026502750285029002950格769201100128014601690192021502300245025502650275028002850;.748801050122013901610183020502200235024502550265027002750728401000116013201530174019502100225023502450

15、255026002650708009501100125014501650185020002150225023502450250025506876090010401180137015601750190020502150225023502400245066720850980111012901470165018001950205021502250230023506468080092010401210138015501700185019502050215022002250626407508609701130129014501600175018501950205021002150606007008009

16、001050120013501500165017501850195020002050505806807808801020117013101460161017101810191019602010不40560660760860990114012701420157016701770187019201970及30540640740840960111012301380153016301730183018801930格20520620720820930108011901340149015901690179018401890105006007008009001050115013001450155016501

17、75018001850表1-5男生50米跑单项评分表（单位：秒）等单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优10010.29.69.18.78.48.27.87.57.37.17.06.86.76.6秀9510.39.79.28.88.58.37.97.67.47.27.16.96.86.7;.9010.49.89.38.98.68.48.07.77.57.37.27.06.96.8良8510.59.99.49.08.78.58.17.87.67.47.37.17.06.9好8010.610.09.59.18.88.68.27.97.77.57.4

18、7.27.17.07810.810.29.79.39.08.88.48.17.97.77.67.47.37.27611.010.49.99.59.29.08.68.38.17.97.87.67.57.47411.210.610.19.79.49.28.88.58.38.18.07.87.77.67211.410.810.39.99.69.49.08.78.58.38.28.07.97.8及7011.611.010.510.19.89.69.28.98.78.58.48.28.18.0格6811.811.210.710.310.09.89.49.18.98.78.68.48.38.26612.0

19、11.410.910.510.210.09.69.39.18.98.88.68.58.46412.211.611.110.710.410.29.89.59.39.19.08.88.78.66212.411.811.310.910.610.410.09.79.59.39.29.08.98.86012.612.011.511.110.810.610.29.99.79.59.49.29.19.05012.812.211.711.311.010.810.410.19.99.79.69.49.39.2不4013.012.411.911.511.211.010.610.310.19.99.89.69.59

20、.4及3013.212.612.111.711.411.210.810.510.310.110.09.89.79.6格2013.412.812.311.911.611.411.010.710.510.310.210.09.99.81013.613.012.512.111.811.611.210.910.710.510.410.210.110.0表1-6女生50米跑单项评分表（单位：秒）;.等单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优10011.010.09.28.78.38.28.18.07.97.87.77.67.57.49511.110.19.

21、38.88.48.38.28.18.07.97.87.77.67.5秀9011.210.29.48.98.58.48.38.28.18.07.97.87.77.6良8511.510.59.79.28.88.78.68.58.48.38.28.18.07.9好8011.810.810.09.59.19.08.98.88.78.68.58.48.38.27812.011.010.29.79.39.29.19.08.98.88.78.68.58.47612.211.210.49.99.59.49.39.29.19.08.98.88.78.67412.411.410.610.19.79.69.59.4

22、9.39.29.19.08.98.87212.611.610.810.39.99.89.79.69.59.49.39.29.19.0及7012.811.811.010.510.110.09.99.89.79.69.59.49.39.2格6813.012.011.210.710.310.210.110.09.99.89.79.69.59.46613.212.211.410.910.510.410.310.210.110.09.99.89.79.66413.412.411.611.110.710.610.510.410.310.210.110.09.99.86213.612.611.811.310

23、.910.810.710.610.510.410.310.210.110.06013.812.812.011.511.111.010.910.810.710.610.510.410.310.25014.013.012.211.711.311.211.111.010.910.810.710.610.510.4不4014.213.212.411.911.511.411.311.211.111.010.910.810.710.6及3014.413.412.612.111.711.611.511.411.311.211.111.010.910.8格2014.613.612.812.311.911.81

24、1.711.611.511.411.311.211.111.01014.813.813.012.512.112.011.911.811.711.611.511.411.311.2;.表1-7男生坐位体前屈单项评分表（单位：厘米）等单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优10016.116.216.316.416.516.617.619.621.623.624.324.624.925.19514.614.714.915.015.215.315.917.719.721.522.422.823.123.3秀9013.013.213.413.613.81

25、4.014.215.817.819.420.521.021.321.5良8512.011.911.811.711.611.512.313.715.817.218.319.119.519.9好8011.010.610.29.89.49.010.411.613.815.016.117.217.718.2789.99.59.18.68.27.79.110.312.413.614.715.816.316.8768.88.48.07.47.06.47.89.011.012.213.314.414.915.4747.77.36.96.25.85.16.57.79.610.811.913.013.514.0

26、726.66.25.85.04.63.85.26.48.29.410.511.612.112.6及705.55.14.73.83.42.53.95.16.88.09.110.210.711.2格684.44.03.62.62.21.22.63.85.46.67.78.89.39.8663.32.92.51.41.0-0.11.32.54.05.26.37.47.98.4642.21.81.40.2-0.2-1.40.01.22.63.84.96.06.57.0621.10.70.3-1.0-1.4-2.7-1.3-0.11.22.43.54.65.15.6600.0-0.4-0.8-2.2-2

27、.6-4.0-2.6-1.4-0.21.02.13.23.74.2不50-0.8-1.2-1.6-3.2-3.6-5.0-3.8-2.6-1.40.01.12.22.73.2;.及40-1.6-2.0-2.4-4.2-4.6-6.0-5.0-3.8-2.6-1.00.11.21.72.2格30-2.4-2.8-3.2-5.2-5.6-7.0-6.2-5.0-3.8-2.0-0.90.20.71.220-3.2-3.6-4.0-6.2-6.6-8.0-7.4-6.2-5.0-3.0-1.9-0.8-0.30.210-4.0-4.4-4.8-7.2-7.6-9.0-8.6-7.4-6.2-4.0-

28、2.9-1.8-1.3-0.8表1-8女生坐位体前屈单项评分表（单位：厘米）等单项一年级二年级三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优10018.618.919.219.519.819.921.822.723.524.224.825.325.826.39517.317.617.918.118.518.720.121.021.822.523.123.624.024.4秀9016.016.316.616.917.217.518.419.320.120.821.421.922.222.4良8514.714.814.915.015.115.216.717.618.419

29、.119.720.220.621.0好8013.413.313.213.113.012.915.015.916.717.418.018.519.019.57812.312.212.112.011.911.813.714.615.416.116.717.217.718.27611.211.111.010.910.810.712.413.314.114.815.415.916.416.97410.110.09.99.89.79.611.112.012.813.514.114.615.115.6及729.08.98.88.78.68.59.810.711.512.212.813.313.814.3格

30、707.97.87.77.67.57.48.59.410.210.911.512.012.513.0686.86.76.66.56.46.37.28.18.99.610.210.711.211.7665.75.65.55.45.35.25.96.87.68.38.99.49.910.4644.64.54.44.34.24.14.65.56.37.07.68.18.69.1;.623.53.43.33.23.13.03.34.25.05.76.36.87.37.8602.42.32.22.12.01.92.02.93.74.45.05.56.06.5501.61.51.41.31.21.11.2

31、2.12.93.64.24.75.25.7不400.80.70.60.50.40.30.41.32.12.83.43.94.44.9及300.0-0.1-0.2-0.3-0.4-0.5-0.40.51.32.02.63.13.64.1格20-0.8-0.9-1.0-1.1-1.2-1.3-1.2-0.30.51.21.82.32.83.310-1.6-1.7-1.8-1.9-2.0-2.1-2.0-1.1-0.30.41.01.52.02.5表1-9男生一分钟跳绳单项评分表（单位：次）等单项一年级二年级三年级四年级五年级六年级级得分优100109117126137148157951041121

32、21132143152秀9099107116127138147良8593101110121132141好80879510411512613578808897108119128及767381901011121217466748394105114格725967768798107705260698091100;.684553627384936638465566778664313948597079622432415263726017253445566550142231425362不40111928395059及3081625364756格20513223344531021019304150表1-10女

33、生一分钟跳绳单项评分表（单位：次）等单项一年级二年级三年级四年级五年级六年级级得分优10011712713914915816695110120132142151159秀90103113125135144152良8595105117127136144好808797109119128136及788090102112121129;.格767383951051141227466768898107115725969819110010870526274849310168455567778694663848607079876431415363728062243446566573601727394958665

34、0142436465563不40112133435260及3081830404957格20515273746541021224344351表1-11男生立定跳远单项评分表（单位：厘米）等单项初一初二初三高一高二高三大一大二大三大四级得分优10022524025026026527027327595218233245255260265268270秀90211226240250255260263265良85203218233243248253256258;.好80195210225235240245248250781912062212312362412442467618720221722723223

35、72402427418319821322322823323623872179194209219224229232234及70175190205215220225228230格681711862012112162212242266616718219720721221722022264163178193203208213216218621591741891992042092122146015517018519520020520821050150165180190195200203205不40145160175185190195198200及30140155170180185190193195格20

36、13515016517518018518819010130145160170175180183185表1-12女生立定跳远单项评分表（单位：厘米）等单项初一初二初三高一高二高三大一大二大三大四级得分优100196200202204205206207208;.秀9519019419619819920020120290184188190192193194195196良85177181183185186187188189好801701741761781791801811827816717117317517617717817976164168170172173174175176741611651671

37、6917017117217372158162164166167168169170及70155159161163164165166167格681521561581601611621631646614915315515715815916016164146150152154155156157158621431471491511521531541556014014414614814915015115250135139141143144145146147不40130134136138139140141142及30125129131133134135136137格201201241261281291301

38、3113210115119121123124125126127表1-13男生一分钟仰卧起坐、引体向上单项评分表（单位：次）;.等级单项三年级四年级五年级六年初一初二初三高一高二高三大一大三得分级大二大四100484950511314151617181920优异9545464748121314151617181990424344451112131415161718优异85394041421011121314151617803637383991011121314151678343536377632333435891011121314157430313233722829303178910111213

39、14及格7026272829682425262767891011121366222324256420212223567891011126218192021601617181945678910115014151617345678910不及401213141523456789格301011121312345678208910111234567;.106789123456注：小学三年级六年级：一分钟仰卧起坐；初中、高中、大学：引体向上。表1-14女生一分钟仰卧起坐单项评分表（单位：次）等单项三年级四年级五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优1004647484950515253

40、5455565795444546474849505152535455秀90424344454647484950515253良85394041424344454647484950好8036373839404142434445464778343536373839404142434445763233343536373839404142437430313233343536373839404172282930313233343536373839及70262728293031323334353637格68242526272829303132333435662223242526272829303132336

41、42021222324252627282930316218192021222324252627282960161718192021222324252627;.50141516171819202122232425不40121314151617181920212223及30101112131415161718192021格2089101112131415161718191067891011121314151617表1-15男生耐力跑单项评分表（单位：分秒）等单项五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优100136130355350340330325320317315951391

42、33405355345335330325322320秀90142136415400350340335330327325良85145139422407357347342337334332好80148142430415405355350345342340781511454354204104003553503473457615414844042541540540035535235074157151445430420410405400357355及72200154450435425415410405402400格702031574554404304204154104074056820620050044

43、54354254204154124106620920350545044043042542041741564212206510455445435430425422420;.622152095155004504404354304274256021821252050545544544043543243050222216540525515505500455452450不40226220600545535525520515512510及30230224620605555545540535532530格2023422864062561560560055555255010238232700645635625

44、620615612610注：小学五年级六年级：50米8来回跑；初中、高中、大学：1000米跑。表1-16女生耐力跑单项评分表（单位：分秒）等单项五年级六年级初一初二初三高一高二高三大一大三级得分大二大四优10014113733533032532432232031831695144140342337332330328326324322秀90147143349344339336334332330328良85150146357352347343341339337335好8015314940540035535034834634434278156152410405400355353351349347及7

45、615915541541040540035835635435274202158420415410405403401359357格7220520142542041541040840640440270208204430425420415413411409407;.68211207435430425420418416414412662142104404354304254234214194176421721344544043543042842642442262220216450445440435433431429427602232194554504454404384364344325022722350

46、5500455450448446444442不40231227515510505500458456454452及30235231525520515510508506504502格2023923553553052552051851651451210243239545540535530528526524522注：小学五年级六年级：50米8来回跑；初中、高中、大学：800米跑。（二）加分指标评分表表2-1男生一分钟跳绳评分表（单位：次）加分一年级二年级三年级四年级五年级六年级204040404040401938383838383818363636363636173434343434341632323232323215303030303030;.142828282828281326262626262612242424242424112222222222221020202020202091818181818188161616161616714141414141461212121212125101