健康的艺术(有中文字幕,wq发)课件

1、The Art of Being WellDr. Druzio Varella健康的艺术.Speak your feelings.Emotions and feelings that are hidden, repressed, end in illnesses as: gastritis, ulcer, lumbar pains, spinal. With time, the repression of the feelings degenerates to the cancer. Then, we go to a confidante, to share our intimacy, our

2、s secret, our errors! The dialogue, the speech, the word, is a powerful remedy and an excellent therapy! If you dont want to be ill.说出你的感受 如果我们隐藏和压制内心的情感和心情，时间一长，压抑的情感会导致疾病， 如胃炎，溃疡，关节和脊椎的疼痛，最终致癌。 那么，让我们去向亲密的朋友诉说自己的秘密及我们的失误吧。 对话，倾诉和交流是一种很有力的治疗良方。 If you dont want to be ill.If you dont want to be ill.

3、Make Decisions.The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To decide is precisely to know to renounce, to know to lose advantages and values to win others. The undecided people are victim

4、s of gastric ailments, nervous pains and problems of the skin. If you dont want to be ill.做出你的决断 优柔寡断的人逗留在怀疑，焦虑和苦恼之中。这种做不了决断的情况会积累成诸多问题，忧虑乃至攻击性。 决断造就了人类历史。 做出决定，确切地说，是指我们知道应该放弃什么，明白会失去某些利益， 而去获得其它的东西。 犹豫不决的人是肠胃病，神经痛及皮肤病的患者。 If you dont want to be ill.不要为体面而活着 有些人隐藏其真实的一面。总是伪装自己，尽量想给人一种完美的，随和的印象。 结果是

5、积累了太多的负荷，尤如一座铜像的底座是黏土一样。 如果太在乎体面或假象，那对健康是很不利的。 有人外表光鲜，但健康的根底浅薄，那么药房，医院和痛苦就是他们的终点了。 If you dont want to be ill.Accept.The refusal of acceptance and the absence of self-esteem, make us alienate ourselves. Being at one with ourselves is the core of a healthy life. They who do not accept this, become en

6、vious, jealous, imitators, ultra-competitive, destructive. Be accepted, accept that you are accepted, accept the criticisms. It is wisdom, good sense and therapy. If you dont want to be ill.Find Solutions.Negative people do not find solutions and they enlarge problems. They prefer lamentation, gossi

7、p, pessimism. It is better to light a match that to regret the darkness. A bee is small, but produces one of the sweetest things that exist. We are what we think. The negative thought generates negative energy that is transformed into illness. If you dont want to be ill.寻找解决问题的方法 沮丧的人不去寻找解决问题的办法，甚之他

8、们把问题扩大化。 他们宁愿去选择哀伤，流言和悲观。 与其抱怨黑暗，不如把灯点亮。 蜜蜂虽小，却给于我们所有最甜的物质之一。 我们是我们想成为的人。 沮丧的人会发出悲观的能量，从而转化为疾病。 If you dont want to be ill.Trust.Who does not trust, does not communicate, is not opened, is not related, does not create deep and stable relations, does not know to do true friendships. Without confidenc

9、e, there is not relationship. Distrust is a lack of faith in you and in faith itself. If you dont want to be ill.Do Not Live Life Sad.Good humor. Laughter. Rest. Happiness. These replenish health and bring long life. The happy person has the gift to improve the environment wherever they live. “Good humor saves us from the hands of the doctor. Hap