户外徒步-英语课课件

1、 Lets go hikingHereby miss those days we go camping.谨此怀念那些我们露营的日子。 制作：郑浩宇The World is a book,and those who do not travel read only a page. St.AugustineWhat is your first impression of “hiking”? hiking：to travel on foot （徒步旅行） The word was first used to refer to the eighteenth Century 60 in Nepal, th

2、e hiking trip, from then on hiking began to pop up.Step 1: Prepare for your hikeFirst, a hike entails walking. Sometimes strenuously, other times casual. Make sure that walking for longer periods of time works for you. Commence with a treadmill until you feel comfortable with a saucy walk in the par

3、k, and then finally, graduate onto the track. Do this repeatedly until you feel your strength is adequate to withstand the duration of your desired hike.首先，徒步旅行需要行走。有时，发奋，其他时间休闲。确保走更长的时间为你工作。开始跑步，直到你感到舒服的在公园散步的俏皮，最后，毕业走上轨道。这样做，直到你感觉你的力量足以承受你所需的旅行时间。Step 2: Dress appropriatelyNext, forget your except

4、ional fashion sense and make yourself comfortable for the adventure. Simple jeans and a t-shirt will be sufficient. If the weather is scorching, consider shorts.接下来，忘记你的特殊的时尚感，使自己舒适的冒险。简单的牛仔裤和一件T恤就足够了。如果天气炎热，考虑短裤。Step 4: Know your routewe must cognize the route. Be informed of the length and incline

5、 of your walk. Most areas provide free maps containing this and other imperative information.我们必须认识路线。被告知的长度和倾斜你走。大部分地区提供免费的地图包含的信息以及其他必要的信息。Step 5: ProtectionNext lets consider our two biggest predators we will encounter the sun, and the ever alarming mosquitoes. Simply applying spf 30 or higher su

6、nscreen and bug repellent will be sufficient to rid yourself of these pests.接下来让我们考虑我们的两个最大的掠食者，我们会遇到太阳，和更惊人的蚊子。简单地用SPF 30或更高的防晒霜和驱虫剂将足以使自己摆脱这些害虫。Step 6: PackingWith regards to packing, only bring simple necessities on our undertaking. Water and a few snacks should do just fine for a pint-sized hike

7、. Making a list and checking off items usually benefits. And dont omit a camera. One of the most enjoyable parts will be the memories that accompany you home.关于包装，只带简单的必需品。水和一些零食应该做的就好了一个小型的徒步旅行。做一个列表，检查项目通常的好处。不要忽略一个相机。其中最令人愉快的部分就成为你家的记忆。Step 8: Reach your destinationAnd finally, reach your destination. The feeling of accomplishment that you receive will motivate and inspire.最后，到达你的目的地。你获得的成就感会激励和鼓舞。SafetyPay attention to travel safety,