2019届虹口区高三英语一模

2019届虹口区高三英语一模2019届虹口区高三英语一模2019届虹口区高三英语一模资料仅供参考文件编号：2022年4月2019届虹口区高三英语一模版本号：A修改号：1页次：1.0审核：批准:发布日期：虹口区2018学年度第一学期期末质量监控试卷高三英语(满分140分，完卷时间120分钟） 2018.12考生注意：1. 本考试设达卷和答题纸两部分，达卷包括达題与答題要求，所有答題必须涂（选择題）或写（非选择題）在答題纸上，做在试卷上一律不得分。2. 答題前，务必在答題纸上填写考成号和姓名。3. 答題纸与试卷在武題编号上是一一对应的，答題时应特别注意，不能馉位。I. ListeningComprehensionSectionA(10)Directions:InSectionA.youwillheartenshortconversationsbetweentwospeakers.Attheendofeachconversation,aquestionwillheaskedaboutwhatwassaid.Theconversationsandthequestionswillbespokenonlyonce.Afteryouhearaconversationandthequestionaboutit.readthefourpossibleanswersonyourpaper,anddecidewhichoneisthebestanswertothequestionyouhaveheard.1. A.Atakindergarten. B.Inahospital.C.Atapolicestation. D.Inalibrary.2. A.Ajournalist. B.Atailor. C.Anelectrician. D.Anoperator.3. A.Herglassesarebroken. B.Shecan'tseethetimeonthesign.C.Shelosesherglasses. D.Themuseumisoutofsight.4. A.Thekidswillenjoythemovie.B. Themoviewillbequiteboring.C. Thekidswillbesurprisedatthemovie.D. Themoviewillnotbesuitableforkidstosee.5. A.Positive. B.Negative. C.Neutral. D.Unclear.6. A.Heisn'tanexperiencedskier.B. HehasneverbeentoCentralMountains.C. liedoesn'tplantogoskiingduringspringbreak.D. Hedoesn'trecommendgoingtoCentralMountains.7. A.Thebadweathersloppedhim. B.Hisshoeswerewornout.C.Hedidn'tlikehikingtrip. D.Hewastooexhaustedtocontinue.8. A.Thewomanisafraidofthepotentialnoise.B. Thewomandoesn'tlikelivinginthesuburbs.C. Thewomanhassleepingproblems.D. Thewomanwillsigntherentalcontract.9. A.Makeupfortheinconvenience. B.Arrangeaccommodationforhim.C. Explainthecauseofthecancellation. D.Allowhimtotakeanotherflightthatnight.10. A.Allworkrequireshighspeed.B. Workingtoofastmayleadtoundesirableoutcomes.C. Theresultmaynotbeasbadasthemanhasexpected.D. Youcanneverlaytoomuchemphasisonthefastspeed.SectionBDirection:InSectionB.youwillheartwoshortpassagesandonelongerconversation,andyouwillheaskedseveralquestionsoneachofthepassagesandtheconversation.Thepassagesandtheconversationwillbereadtwice,hutthequestionswillbespokenonlyonce.Whenyouhearaquestion,readthefourpossibleanswersonyourpaperanddecidewhichonewouldbethebestanswerlothequestionyouhaveheard.Questions11through13arebasedonthefollowingpassage.11. A.Itcanworkautomatically.B. Itsbatterycanrunallnight.C. Itcancleantheofficewindows.D. Itcleansasfastashumancleaners.12. A.Tostartarobotcleaningcompany.B. Todevelopabettermodelforthemarket.C. Toincreasetheprofitoftheroboticbusiness.D. Todevelopalong-lastingbatteryforthecurrentmodel.13. A.Itsworkefficiency. B.Itsappearance.C.Itssenseofdirection.D.Itsroboticarm.Questions14through16arcbasedonthefollowingpassage.14. A.Encouragingphysicalactivity. B.Ensuringahealthylifestyle.C.Reducingtheriskofboneweakening. D.Protectingthemfromfataldiseases.15. A.Women'schangeinaday. B.Thedamageofdepression.C.Theproperuseofcertainchemicals. D.Thehealthiestplaceintheoffice.16. A.Whetheritisausefulitem. B.Whetheritistoreceivers'taste.C.Whetheritisageneralgift. D.Whetheritisatareasonableprice.Questions17through20arebasedonthefollowingpassage.17. A.Fillinanapplicationform.B. Sendinanapplicationletter.C. Makeanappointmentforaninterview.D. Makeabriefself-introductiononthephone.18. A.Someonehavingacollegedegreeinadvertising.B. Someoneexperiencedinbusinessmanagement.C. Someonereadytotakeonmoreresponsibilities.D. Someonewillingtoworkbeyondregularhours.19. A.Travelopportunities B.DecentpayC.Prospectsforpromotion D.Flexibleworkinghours18. A..Itistobenegotiated.B. Itisabout500poundsaweek.C. Itdependsontheworkinghours.D. ItwillbesetbytheHumanResourceII.GrammarandVocabularySectionADirections:Afterreadingthepassagebelow,fillintheblankstomakethepassagecoherentandgrammaticallycorrect.Fortheblankswithagivenword,fillineachblankwiththeproperformofthegivenword;fortheotherblanks,useonewordthatbestfitseachblank.Dearheadmaster.OnhearingthenewsthataReadingFestivalistobeheldoncampusontheWorldBookandCopyrightDayandthepossibleprojectisopentoberecommended,I(21)_________hardlywaittowritetoyou,sharingmyhumbleopinions.AsfarasI'mconcerned,thethemeofthefestivalcanbe"sharing",primarily(22)_________(consist)ofthreepans.Firstly,thefestivalcanstartwitha30-minutediscussionwheregroupsofstudentscanexchangeandsharewhatthey(23)_________(expose)torecently,expressingthemselvesfreely.Followingthissectionisthespeech.Teacherandstudentrepresentativespreviouslyselectedbyusaretoshareandrecommendthebooktheythinkreallydeservingtoberead.It'sneedlesstosaythatthelastsharingsectionwhichisthemostmeaningfulisdonation,during(24)_________timeeveryonepresent,teachersorstudents,isexpectedtodonateoneormorebookstothelibrary.Asforwhen(25)_________(hold)theactivity,theafternoonmaybeanidealchoicesothatitwon'tinterruptourclasses.Myadviceisjustifiedbythefollowingreasons.Firstandforemost,itisinthegroupdiscussionandexchangethatwestudentscanhaveathoroughidea(26)_________ourpeersarereadingforthemoment,servingasadrivingforceforourownreadingjourney.Soitis(27)_________thebooksrecommended.Namedbythose"idols"inourmind,theywilldefinitelywinourheart.Asforthedonation,thebenefitsareexactlyself-evident.(28) ___________________canwesharebeyondourclassorevenbeyondourschool,developingagoodcampustradition,but(29)_________(importantly),thesebookswhicharesuretobedustedonourshelvescannowbeofmorevalue.I’mlookingforwardtoyourfavorablereply.And(30)_________ismysincerehopethatthefestivalcanbeagreatsuccessandwecangainalotfromit.Yours,AmyYoungSectionBDirections:Fillineachblankwithaproperwordchosenfromthebox.Eachwordcanbeusedonlyonce.Notethatthereisonewordmorethanyouneed.A.deliberate B.distinction C.polish D.creditE.dependentK.occasionallyG.feasibility H.shift I.fulfilling J.signalsK.continuouslyOvercomingObstacles:HowYourBiggestFailureCanLeadtoYourSuccessThere'sbeenalotwrittenonthethemeoffailureandhowessentialitistosuccess.Inaworldwhere____31_____isgivenforpeople'saccomplishments,failingfeelsdangerous.Thefearoffailurecanstoppeopletakingdisksthatmightleadtosuccess.HeidiGrantHalvorson,apsychologist,pointsoutmuchofsuccessis____32_____notontalentbutonlearningfromyourmistakes.Abouthalfofthepeopleintheworldholdthatabilityinanarea--beitcreativeorsocialskill--isnatural.Theotherhalfbelieves,instead,thatsomeonemighthaveapreferenceorsomethingsaypaintingorspeakingforeignlanguagesbutthisabilitycanbeimprovedthrough____33_____practiceortraining.It’salmostimpossibletothinkrationally(理性地）whileshoutingatyourself,“I’mafailure”.Butwhenyou_____34____yourthinking,youwillprobablyseewhatyoucancontrol--yourbehavior,yourplanning,yourreactionsandchangethem.Theprimary_____35____betweensuccessfulpeopleandunsuccessfulpeopleisthatthesuccessfulpeoplefailmore.Ifyouseefailureasamonsterapproachingyou,takeanotherlook.Successisasscaryasfailure.Researchersreportthatsatisfactiongrowsonchallenges.Thinkaboutit--acomputergameyoucanalwayswinisboring;oneyoucanwin____36_____,andwithconsiderableeffort,isfun.Inpursuitofsuccess,failureexposesareasthatyouneedto____37_____.Sothefailureservesasabrickwalltotesthowyouapplyyourselfto___38______yourobjectivesandhowmuchyouwantthem.Thereisawaytodistinguishwhetherafailure_____39____youtodoubledownorwalkaway,saysHalvorson.If,whenthingsgetrough,youremainfascinatedbyyourgoal,youshouldkeepgoing.Ifwhatyou’redoingiscostingyoutoomuchtimeandenergyorit’snotbringingyoujoy,youshouldgivesecondthoughttothe_____40____ofyourgoalandevensetanewone.III.ReadingComprehensionSectionADirections:ForeachblankinthefollowingpassagetherearefourwordsorphrasesmarkedA,B,CandD.Fillineachblankwiththewordorphrasethatfitsthecontext.Thisarticleisforalloftheteenagersoutthere.Eventhough _____41____youareyearsfrombeingfullygrown,societyregularlyexpectsyoutoadult.Yes,youare___42______inmanyways:manyofyoudriveanddosoquitesafely,andyouhandleschedulesthatwould_____43____manyadults.Butyouprobablycannotprocesscaffeine(咖啡因）asconstantlyasyourparentscanbecauseofyourstill-growingbodiesandbrains.Iunderstanditfeelsgrown-uptobedrinkingacupofStarbucks.Butallofthiscaffeinemayworsenyouranxiety,affecttonight'ssleepandtomorrow'sschoolperformance,___44______nutrientabsorptionandevencauserealtroublewhenmixedwithalcohol.Thefollowingfouraspectsmaywell___45______thethemeofthisarticle.ThepowerofcaffeineCaffeineiswidelyconsideredadrugthatissociallyacceptable,universallyused,evencool,butitstillcauses_____46____symptomssuchasheadaches,fatigueandalackofattentionwhenremovedfromcoffee-addicts,diets.Howmuchishealthy?Caffeineisbynomeansanutrient:youdonotneedittobehealthy.____47_____,itisasubstancethatcanleaveyoulackingnutrientsbecauseithasbeenshowntoreducecalcium(钙).Caffeineprobablecausesthebodytoreleasewater.Andthemorecaffeinateddrinksyouconsume,thelesslikelyyouaretodrinkwater.Soexpertssaythatadolescentsshouldconsume_____48____amountofcaffeineaday(≤100mg).Caffeine's____49_____.AccordingtotheCentersforDiseaseControlandPrevention,about65percentofmiddleandhigherschoolersare_____50____toinsufficientsleeponschoolnights.Someoftheirsleepproblemscanbemainlyattributedto(归因于）caffeine,whichcanremaininthebodyforsevenhoursafter_____51____,thuscausingteensworseperformancethenextday.Itiswidelyassumedthatadequatesleep_____52____propergrowthandbraindevelopment.Duringchildhoodandadolescence,thebraingoesthroughaperiodcalledsynapticpruning(突触修剪）whenunnecessaryconnectionsarepromoted.CaffeinelabellingCaffeineisnotlistedontheNutritionFactscolumnonfoodlabelsbecauseitisnota____53_____.Itmaybelistedasaningredient,buttheamountisnotrequired.Caffeineisnowaddedtofoodssuchasgum,candyandwater,alongwithmakeupandbeautyproductsthat____54_____toreduceswelling(肿块).Tastepreferencesandeatinghabitsareoftencultivatedinchildhoodandadolescence,soteens,whenyouconsumesweet,caffeinateddrinkseverytimeyoufeelsluggish(无精打采的),youarecreatingapatternthatmaybehardtobreakasanadult.Itisadvisabletocomeupwithother_____55____waystoboostenergysothatyoucanmasteradultingbetterthanmanyadults.41.A.potentially B.necessarily C.developmentally D.materially42.A.mature B.experienced C.productive D.disciplined43.A.delight B.frustrate C.liberate D.exclude44.A.promote B.assist C.intensify D.discourage45.A.callfor B.accountfor C.turnto D.appealto46.A.withdrawal B.addiction C.nutrition D.infection47.A.Therefore B.Instead C.Moreover D.Otherwise48.A.initial B.sufficient C.moderate D.stable49.A.reputations B.confirmations C.implications D.disadvantages50.A.subjected B.alerted C.reduced D.opposed51.A.stimulation B.concentration C.excitement D.consumption52.A.resultsfrom B.contributesto C.benefitsfrom D.attendsto53.A.therapy B.material C.nutrient D.substitute54.A.fail B.appear C.promise D.happen55.A.instructive B.comprehensive C.extensive D.alternativeSectionBDirections:Readthefollowingthreepassages.Eachpassageisfollowedbyseveralquestionsorunfinishedstatements.ForeachofthemtherearefourchoicesmarkedA,B,CandD.Choosetheonethatfitsbestaccordingtotheinformationgiveninthepassageyouhavejustread.(A)Therearen'tmanyactorsaroundtheworldwhohaveenoughself-confidencetoturndownanofferfromStevenSpielberg.MaybethatwaswhyJulietteBinochegavehimachoice.Shesaidshe'dbehappytobeinJurassicParkaslongasshecouldplayadinosaur.Ofcourseheturnedherdownanditwasprobablyagoodthing.It'sdifficulttoimagineJulietterippingpeopleapartwithherteeth.However,herdecisiondoesn'tseemtohavedonehercareer.ShehasgoneontomakeastringofhitsincludingTheUnbearableLightnessofBeing,TheEnglishPatient(forwhichshewonanOscar)andChocolat.SuccessintheUnitedStateshasnotbeensoeasyforotherforeignstars.GeraldDepardieuisagoodexample.Sincehisfirstfilmin1967,his,filmography（影片集锦）lists172actingcredits.Buthehasstruggledontheothersideofthepond.WhilesomeofhisfilmshavebeenpopularintheUS,theyhaveusuallybeenFrenchfilmsthattravelled.OnepossibleexceptionwasGreenCard,directedbyPeterWeir,whereheplaysaFrenchimmigrantwhogoesthroughafakeweddinginordertostayandworkintheUnitedStates.Thisisapredictablebutsweetromanticcomedywhichtypecasts(分配同一类型角色)itsleadactorsintermsofnationalstereotypes.Whilesomereviewerswerekind,othersshreddedboththefilmandDepardieu'sperformance.WhileMonsieurDepardieuhasn'treceivedtherecognitionhewouldhavelikedintheUnitedStates,oneMexicanactorhasachievedalmostinstantsuccess.GaelGarciaBernalfirstgainedrecognitioninAmoresPerrosin2000andayearlaterinYtumamatambien.Sincethenhehasappearedwithhometownhero.BradPillinBabeland,underthedirectionoftopproduceranddirector,JimJarmusch,hestarredinLimitsofControl.Hehasn'tpickedupanOscaryet,buthewasnominatedforaBAFTA(英国电影电视艺术学院奖)in2005forhisperformanceastheSouthAmericanherorevolutionary,CheGuevara,inMotorcycleDiaries.InthesameyearheplayedAmericanmusiciconElvisPresleyinTheKing.56. ItcanbeinferredfromthepassagethatJulietteBinoche_________A. verymuchwantedtobeinJurassicParkB. didn'twanttobeinJurassicParkC. reallywantedtoplayadinosaurinJurassicParkD. washesitantwhethershecouldplayadinosaurwell57. Accordingtothewriter,GeraldDepardieu'smostpopularfilms____________.A. havebeenmadeinHollywoodB. haveonlybeenseeninEuropeC. havebeenmadeinFrance,butseeninothercountries,tooD.havebeenmadeinHollywood,butwellreceivedinFrance58. ThelastsentenceinPara2''othersshreddedboththefilmandDepardieu'sperformance''meansothersthoughtDepardieu'sperformanceandthefilmwere_________.A.complexB.interesting C.terrible D.impressive59. Thewriter'spurposeinwritingthisarticleistosuggestthat ____________.A. ForeignactorsgenerallydowellintheUnitedStatesB. AmericanactorsareabletoearnmoremoneythanforeignactorsC. ForeignactorsareplayinganirreplaceableroleintheUnitedStatesD. asuccessfulcareerinEuropeorLatinAmericadoesn'tguaranteesuccessintheUSA（B）Youaregoingtoreadthreecompetitionswhichofferholidayasprizes.CompetitionOneclearlyCANADAVancouverisastylish,metropolitancentreAccommodationforthewinnerandguestwillwiththescenicPacificOceanatitsfeetandbeatShangri-La’sPacificPalisadesHotel,oneimpressivecoastalmountainbehind.TogiveofVancouver’sfirst-classhotels.Theywillyouthechancetoexperienceitsdelightsforenjoyaluxuryexecutivesuite,withstunningyourself,Optionsmagazinehasteamedupwithviewsovertheharbour,anduseofthehotel’s‘ClearlyCanadian’=ablendofnativeCanadianhealthclubandpool.Tenrunners-upwillfruitflavoursandsparklingwater-tobringyoureceiveabottleof‘ClearlyCanadian’andanthisgreatcompetition.exclusivelydesignedT-shirt.TheluckyprizewinnerandguestwillenjoyaWhileinVancouver,youwillhavemanyfabulousten-daygetaway,flyingdirecttoopportunitiestosampleCanadiancitylife.VancouverwithCanadianAirlines.Onboard,Browseinfashionableshops,lingerintheywillenjoyanin-flightmoviewhilesidewalkCafesorrelaxonthebeach.Samplingadeliciousmealservedonrealchina.Buythismagazinenextweekandwe’llgiveyouthecompetitiondetails.CompetitionTwoWINAFABULOUSHOLIDAYFORTWO!VisitthedesertedcityofFatehpurSikri.Standbackinamazementasyoumarvelatthewildlifereserveswhereyou’llseeexoticbirdsandpossiblyevenatiger!Thesearejustsomeofthesightsyou’llexperienceonthethrillingten-day‘MoghulHighlighs’holiday.TheholidaybeginswithatourofOldDelhi.ProceedingbyroadtoAgra,you’llstoponthewaytoseetheTombofAdbar.MovingontoseeAgraFortandthebeautifulTaiMahalonthebanksoftheYamunaRiver,yourgroupwillthenexploreAkbar’sredsandstonecity,FatehpurSikri,builtin1574.LunchwillbetakenintheKeoladeoNationalParkatBharatpur,abirdwatcher’sparadise.ThisfantasticholidaypackageincludesthereturnflightfromHeathrowtoDelhi,theholidaytourandinsurance.AllbreakfastswhileinIndiaareincludedbutholidayparticipantswillneedtobuymealsatlocalrestaurantsinIndia.CompetitionThreeWinaweekofluxuryinBUDAPESTTheluckywinnerandafriendwillflydirecttoBudapestInternationalAirportandwillthenbetakentoThePalaceHotel,aluxurioushotelsetinitsownlargeparkonthebanksoftheriverDanube.ThePalaceHotelisjusttwoyearsold-amodernadditiontotheancientskyline.You’llenjoyfivenights’bedandbreakfastaccommodationinaroomthatoverlookstheriverDanube,andwillbetreatedtodinnerintheCaféSuisse.Wehavenotorderedlunchforyoubutitisavailableintherestaurant.TheweekinBudapestcanbespentatleisureeitherrelaxinginthehotelanditsgrounds,orwanderingarcade.Alternatively,ThePalaceHotelhasextensivehealthclubfacilities-includinganindoorpoolandafreesteambath.Ifyou’refeelingreallyenergetic,youcouldplayeragameoftennisorjogaroundthegroundonthetwo-milelandscapedtrack.TomakesureyoutakeinsomeofthesightsofBudapest,youmaywishtobookatveryreasonablecostaday’ssightseeingwithPresidentHolidays.Lookatthenextpagetoseewhatyouhavetodo.60..Whichcompetitionextract(s)describe(s)whatwillhappenontheflight?

A. CompetitionOne B.CompetitionTwoC.CompetitionThree D.CompetitionOneandTwo61Whichholidayprize(s)willofferyouthechancetostaylongerthanaweek?A. CompetitionOne B.CompetitionTwoC.CompetitionOneandThreeD.CompetitionOneandTwo62. Ifyouwanttoexerciseduringtheholiday,whichcompetition(s)willyoutakepartin?

A. CompetitionOne B.CompetitionTwoC.CompetitionOneandThree D.CompetitionOneandTwo(C)Thepurposeofamapistoexpressgraphicallytherelationsofpointsandfeaturesontheearth'ssurfacetoeachother.Thesearedeterminedbydistanceanddirection.Inearlytimedistancewasoftenexpressedinunitsoftime,forexample“somanyhours“or“aday’sjourneybyriver”,butsuchmeasurementsgavemoreinformationintherelativeeaseofcrossingthelocalterrainthantheydidaboutactualdistance.Theotherelementisdirection,butfortheordinarytraveler,whosemainconcernwas“Wheredolgofromhere”and"Howfarawayisit”,theaccuraterepresentationofdirectionwasnotofprimaryimportance.Partlyforthisreason,writtenitineraries(行程)foralongtimerivaledmaps.Eventoday,certaintypesofmaps,forexample,thoseshowingrailwaysystems,maymakelittleattempttoshowtruedirections.Similarly,obviouslandmarksalongaroutewereatfirstindicatedbysigns,realisticorconventional(惯常的),andvariedinsizetoindicatetheirimportance.Clearlytheconventionsemployedvariedwiththepurposeofthemap,andalsofromplacetoplace,sothatinstudyingearlymapsthefirstessentialistounderstandtheparticularconventionemployed.Thehistoryofcartography(制图)islargelythatoftheincreaseintheaccuracywithwhichtheseelementsofdistanceanddirectionaredeterminedandinthecomprehensivenessofthemapcontent.Inthisdevelopment,cartographyhascalledinothersciencestoitsaid.Forexample,insteadofdeterminingdirectionbyobservingthepositionofashadowatmidday,orofaconstellation(星座)inthenightsky,orevenofasteadywind,usewasmadeofterrestrial(地磁学）throughthemagneticcompass,andinstrumentswereevolvedwhichenabledhorizontalanglestobecalculatedwithgreataccuracy.Theapplicationofastronomicalconcepts,andtheextensionoftheknowledgeoftheworldthroughexploration,encouragedattemptstomaptheknownworld.Thenastronomersdiscoveredthattheearthisnotaperfectsphere,butisflattenedslightlyatthepoles,whichintroducedfurtherrefinementsintothemappingoflargeareas.Meanwhile,thedemandsbeingmadeofthemapmakerwereshiftingsignificantly.Thetravelerorthemerchantceasedtobethesoleuserofmaps.Thesoldier,especiallyaftertheintroductionofartillery,andtheproblemsofrange,fieldoffire,anddeadgroundwhichitraised,demandedanaccuraterepresentationofthesurfacefeatures,inplaceoftheearlierconventionalorpictorialdelineation(描绘)andasolutioninanydegreesatisfactorywasnotreacheduntilthecontour(等高线)wasinvented.63. Whymightearlymapshavebeenmisleading?

A. Distancescouldnotbecalculatedreliably.B. Theywerebasedonwrittenitineraries.C. Theyweredrawnbyordinarytravelers.D. Distancestendedtobeoverestimated.64. Whatproblemdidearlymapsexhibitwhenshowinglandmarks?

A. Thesignsusedborelittlerelationtothelandmarks.B. Theselectionoflandmarkswasfaulty.C. Theyusedsymbolsthatwerenotstandardized.D. Theysometimesincludedunimportantfeatures.65. Inthesecondparagraph,thewritersaysthat __________madebetterqualitymap-makingeasier.A. agreaterunderstandingofclimaticfactorB. greateraccuracydraughtsmanship(绘图术)C. moreaccuracyinmeasurementD. moreintensivemapproduction66. Whatencouragedthesearchforamoreprecisemeansofmappingthephysicalgeographyofthelandscape?

ADiscoveryinastronomy.B. Thegrowthofmathematicalscience.C. Theactivitiesofthegreatexplorers.D. Militaryconsiderations.SectionCDirections:Readthepassagecarefully.Fillineachblankwithapropersentencegiveninthebox.Eachsentencecanbeusedonlyonce.Notethattherearetwomoresentencesthanyouneed.A. Asyouwalk,paycloseattentiontoyoursurroundings.B. Makeaplantogetoffcampusandexploreyoursurroundings.C. Ifyou'reaveragingsevenhoursorless,committosleepingatleasteighthourstonight.D. Ifyou'refeelingstressedoroverwhelmed,don'tpunishyourselfbypushingyourmindandbodytotheirlimits.E.Acomfortablecomerinthelibraryandevenanemptyclassroomareperfectplacestorelaxandrecharge.F.Actually,itispossibletoshortensleeptimebyupto1hourwithouttheriskofsleepdeprivation(剥夺）ifyouknowhowtohavehighqualitysleep.Self-CareStrategiesforCollegeStudentsMostcollegestudentsdon'tputself-careatthetopoftheirtodolists.Whenyou'recaughtupinthewhirlwind(旋风)ofclasses，extra-curricular,work，friendships,andfinalexams,it’seasytoignoreataskthatdoesn'tcomewithadeadline(evenifthattaskissimply"takingcareofyourself.”).Embracetheexcitementandintensityofcollegelife,butrememberthatmaintainingyourphysical,mental,andemotionalhealthisessentialtoyoursuccessandwell-being.(67)_________________Instead,taketimeouttotakecareofyourselfwithsomeoftheseself-carestrategies.GetAwayforsomeAloneTime.Ifyoulivewithroommates,privacycanbehardtocomeby.somakeityourmissiontofindapeacefulplaceoncampustocallyourown.(68)______________.TakeaMindfulWalkAroundCampus.Whenyou'restrollingtoclass,trythismindfulnessexercisetocenteryourselfanddestress.(69) _____________Feelfreetopeople-watch,butpayattentiontosensorydetailstoo,likethesmellofanearbybarbecueorthesensationofpavementunderyourshoes.Takenoteofatleastfivebeautifulorintriguingthingsyounoticealongyourroute.Youmightfindyourselffeelingalittlecalmerbythetimeyoureachyourdestination.StageaSleepIntervention.Howmuchsleepdoyoureallygeteachnight

(70)_________________Bydoingthat,you'llbegintheprocessofrepayingyoursleepdebtandestablishinghealthynewsleephabits.Don'tbuyintothemyththatthelessyou'resleeping,theharderyou'reworking.Yourmindandbodyneedconsistentsleeptooperateatoptimumlevels-yousimplycan'tdoyourbestworkwithoutit.DownloadaNewPodcast.Takeabreakfromthebooks,grabyourheadphones,andlistentosomeimmersivemysteries,compellinginterviews,orlaugh-out-loudcomedy.Therearethousandsofpodcastscoveringalmosteverysubjectimaginable,soyou'resuretofindsomethingthatinterestsyou.IV.SummaryWritingDirections:Readthefollowingpassage.Summarizethemainideaandthemainpointsofthepassageinnomorethan60words.Useyourownwordsasfaraspossible.CuriosityIsanIncreasinglyRareVirtueMostofthebreakthroughdiscoveriesandremarkableinventionsthroughouthistory,fromflints(打火石)forstartingafiretoself-drivingcars,havesomethingincommon:Theyaretheresultofcuriosity.ButthejournalistIanLeslie,inhisnewly-publishedbookCurious:TheDesiretoKnowandWhyYouFutureDependsonIt,insiststhatcuriosityisamuchoverlookedhumanvirtue,crucialtooursuccess,andwearelosingit.Lesliepresentsconsiderableevidencefortheclaimthatthesocietyasawholeisgrowi