高中英语外研版选择性第一册训练Unit3Fasterhigherstronger单元测评

第三单元测评(时间:120分钟满分:150分)第一部分听力(共两节,满分30分)第一节(共5小题;每小题1.5分,满分7.5分)听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。M:Whathappenedtoyou?W:IwassteppingintothebathtubwhenItrippedandIhitmyheadonthewashbowl.M:eon!Getintothecar.Let’sgototheemergencyroomandhavesomeonelookatit.1.Wheredoestheconversationprobablytakeplace?A.Intherestaurant.B.Athome.C.Inaschool.答案BW:IwasreallysurprisedwhenIwasofferedthepromotion.Ijustfigureditwouldgotosomeonewithmoreexperience.M:Goodforyou.Youdeserveitasmuchasanyoneinouroffice.2.Whatistheprobablerelationshipbetweenthetwospeakers?A.Roommates.B.Colleagues.C.Classmates.答案BW:WhenIdopushups,shouldIbendmyelbowssothatmynosetouchestheground?M:Youdon’tneedtobendyourelbowsthatmuch.Themostimportantthingistokeepyourbodystraight.Manypeoplebendtheirbodiesatthewaist,whichreducestheeffectivenessoftheexercise.3.Whatarethetwospeakerstalkingabout?A.Takingexercise.B.Workingeffectively.C.Losingweight.答案AM:MrBlackisdrivingmecrazy!Ihavetriedmybest,butheisalwayssayingIamstillfarfromsuccess.W:Probablyhewantstogiveyoumoremotivationtogoahead.M:Idon’tthinkso,foroncehetoldmeIwouldnevermakeitifIdidn’tmakesomechanges.4.Whyisthemanangry?A.MrBlackismadathim.B.Heisfarfromsuccess.C.MrBlackdoesn’tliketopraisehim.答案CW:WhatdoyouthinkisthebestwaytogettoourbranchofficeinNewYork?M:Well,theweatherhasbeenunpredictablelatelywithheavyrain.Takingabusordrivingyourowncarmaybedangerous.So,takingthetrainmaybeyourbestchoice.5.HowwillthewomangotoNewYork?A.Bycar. B.Bytrain. C.Bybus.答案B第二节(共15小题;每小题1.5分,满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料,回答第6、7题。M:Mum,doyouknowthateconomicsexamIhadlastweek?W:Theoneyoudidn’trevisefor?M:Ididreviseforit.Iwasworkingonitallweekend.Don’tyouremember?W:Oh,yes,Iremember.Apartfromgoingoutuntilfourinthemorning,youmean?M:Well,Ihavetorelaxalittle,evenifI’mrevising.Anyway,Ididn’tpassit.I’mreallysorry.I’llprobablyhavetoretakethewholecourse.W:Oh,Ryan!It’sareallyexpensivecourse.I’mnotsurewecanaffordforyoutotakeitagain.Thingsaredifficultenoughasitis.M:Iknow,Mum.I’msorry.I’lltalktotheteacheragainandseeifIcanretakeit.6.Whatarethetwospeakerstalkingabout?A.Choosingcourses.B.Examresults.C.Revisionmethods.答案B7.Whatwilltheboyprobablydo?A.Taketheeconomicscourseagain.B.Reviewhislessonsinthemorning.C.Makeupfortheexam.答案A听第7段材料,回答第8、9题。M:Cathy,whatisyourdreamjob,ifyoucouldhaveanyjobintheworld?W:Mydreamjobistobeeadiplomatonbehalfofmycountry.That’swhyIcametoJapantolearnJapaneseandhopefullyobtainamasterdegreeininternationalrelations.IhopetoworkfortheIndianEmbassyinTokyo.M:Thatmustbeprettypetitive.Inmycountry,America,manystudentswanttolearninternationalrelations,too.W:It’sverypetitive,butIthinkifyouknowacertainlanguagethatnotmanypeoplespeak,itgivesyouapetitiveadvantage.8.Wheredoesthewomanefrom?A.India. B.Japan. C.America.答案A9.Whatdoesthewomanthinkistheadvantage?A.Obtainingamaster’sdegree.B.Knowingacertainlanguage.C.Livinginothercountries.答案B听第8段材料,回答第10至12题。M:Cathy,I’vebeenputtingonafewpounds.WhatcanIdotoloseweight?W:Well,Iexercisealot.Igorunningatleastthreetimesaweek.Morethanthat,Ienjoyplayingtennis...Differentsportsusedifferentmusclesandallofthemhelptoloseweight.M:Yeah.Actually,oneoftheproblemsisthatIactuallyexercisealot,somaybeit’smydiet.W:Itcouldbeandsointhatcaseyoumightwanttoeatsomethingperhapsmorenutritiousormaybeevenlessofwhatyoudoeat.Maybe,IeatthreemealsadayandItrynottosnackinbetween.M:That’sprettytough!Actually,youseemyproblemisthatIlikejunkfood.Ihavetochoose,eitherIeatlessorIeatabetterdiet.Whatdoyouthinkismoreimportant?W:Ithinkifyouareexercisingthenyoushouldjusteatwhatyouwantandeatless.M:Eatless.OK.Thisisgoingtobetough.10.What’stheman’sproblem?A.Hedoesn’texercise.B.Hewantstoputonweight.C.Hehasanunhealthydiet.答案C11.Howdoesthewomanexercise?A.Runningandplayingtennis.B.Runningtwiceaweek.C.Playingtennisatleastthreetimesaweek.答案A12.Whatdoesthewomansuggestthemando?A.Eatless. B.Eatbetter. C.Runmore.答案A听第9段材料,回答第13至16题。M:Hi,Jenny.So,whereareyoufrom?W:Well,originallyI’mfromArgentina,butwemovedtotheUnitedStateswhenIwasaboutfiveyearsold.MyparentsnowliveinChile.That’swheretheyfirstmet.Howaboutyou,Tom?M:IwasborninFresno,California,andwelivedthereuntilIwasseven.Then,sincemyfatherworkedforthemilitary,wemovedallovertheplace.W:Ohyeah?Wherearesomeoftheplacesyou’velived?M:Mostly,wewereoverseas.WespentatotaloftenyearsinKorea,Germany,andOkinawa,Japan.WeweretransferredbacktotheStatesthreeyearsago,butIthinkmyparentswouldhavelikedtoliveoverseasforatleast20moreyears.W:Wow.Itsoundslikeyou’vehadaninterestinglife.So,whatdoyoudonow?M:I’mastudentatPurdueUniversity.W:Ohreally?Whatareyoustudying?M:I’mmajoringinpsychology.Howaboutyou?Whatdoyoudo?W:Well,I’mworkingasasalesrepresentativeforVegaputersdowntown.M:Nokidding!Mybrotherworkstheretoo.13.Wherearethewoman’sparentslivingnow?A.Argentina.B.Chile.C.TheUnitedStates.答案B14.Whatdidtheman’sfatherdo?A.Asalesrepresentative.B.Asoldier.C.Atraveler.答案B15.Howmanycountriesdidthemanstayin?A.4. B.5. C.7.答案A16.Whatisthemanlearningatcollege?A.Physics.Bputer.C.Psychology.答案C听第10段材料,回答第17至20题。Technologypaniesusuallyfocustheirbenefitsonmakingpeoplestayintheofficelonger:pingpongtables,gamerooms,onsitetrainingrooms;someevenofferlaundryservices.We,ABCpany,don’tdoanyofthese.Instead,wefocusonbenefitsthatgetpeopleoutoftheofficeasmuchaspossible.Wedesignedourbenefitssystemtoreflectthat.Herearesomeofthebenefitsweoffertogetpeopleawayfromtheputer.Vacation:Forthelastthreeyearsinarow,we’veworkedwithaprofessionaltravelagenttopreparedifferenttravelpackagesthatemployeescouldpickfromasaholidaygift.Everythingispaidforandincluded.Specific,prearrangedtrips—whetherforafamilytogotoDisneylandoracoupletotourSpainorsinglestogotoLijiang,China—havehelpedmakesurepeopleactuallytaketheirvacations.4daySummerWeeks:FromMaythroughOctober,everyonewho’sbeenwiththepanyformorethanayeargetstoworkjustfourdaysinaweek.Thisstartedoutas“Friday’soff”,butroleslikecustomersupportandoperationsneedtocoverallhours.Toeupwiththebestideas,youneedafreshmind.Thesetravelandmeoffbenefitshelpeveryonestaysharp.17.WhydoesABCpanyofferthebenefitstoitsemployees?A.Tokeepthemstayinglongerintheoffice.B.Toencouragethemtoworkovertime.C.Tohelpthemtogetawayfromtheputer.答案C18.HowmanybenefitsdoesABCpanyoffertoitsemployees?A.Two. B.Three. C.Four.答案A19.Wherecantheemployeesspendtheirholidayswiththeirfamiliesforfree?A.InSpain.B.InDisneyland.C.InLijiang,China.答案B20.Whocanenjoythe4daySummerWeeksinthepany?A.Employeesworkingatleastthreeyears.B.Thenewlyemployedstaff.C.Employeesworkingoverayear.答案C第二部分阅读(共两节,满分50分)第一节(共15小题;每小题2.5分,满分37.5分)阅读下列短文,从每题所给的A、B、C和D四个选项中选出最佳选项。ADangerousastheyare,extremesportsremainappealingamongmanyAustralianyoungpeople!CampXtremeistheperfecttestofyourheart.KiteSurfingIt’stheexcitingmixtureofkite,boardandwaves.Theideaofusingakitetoacceleratespeedseemslikeanewchallenge:Yettheartofkiteflyingdatesbacktothe13thcenturyChinawhenitwasusedasasimplemeansoftransport.

Catchawindandyou’removingup,downandacrossthesurf.“It’salwaysexciting.You’djump5feetor35feet.Youneverknowifyou’regoingtogoupintheair,andyourheartisjustgoingboom,boom,boom.”CoasteeringItisbyfarthebestactivityandtheeventthateveryoneisstilltalkingabout.Thisisexploringthecoastlinewithoutworryingaboutacoastalpathorfindingarockybayblockingyourroute.Youclimb,diveandswimfromoneplacetoanother.Withcoasteering,youdon’thavetobeabletoswimasthewetsuitandbuoyancy(浮力)aidwillkeepyoufloatingwhenyouareinthewater.SkyDivingTraditionalparachuting(跳伞)doesn’tsoundriskyenough.Sonowskydivingisthenameforjumpingfromaplaneandlisteningtoyourheartbeatingheavilyasyoumovefasttowardsearthbeforeyouopenyourparachuteatthelastmoment.MountainBikingIt’sbeenaroundsolongthatbikersarenolongersatisfiedwithjustgoingupanddownamountain.Mountainbikingisasportwhichconsistsofridingbicyclesoffroad,oftenoverroughland,usingspeciallyadaptedmountainbikes.Mountainbikessharesimilaritieswithotherbikes,butincludefeaturesdesignedtoimprovestrengthandperformanceinroughareas.Fordetails,pleasecallusat1300792668orclickhere:xtremecamp.au.【语篇解读】本文是应用文。文章介绍了极限训练营中的四种体育项目。21.Allthefourextremesportsaremainlyintendedtotestone’s.

A.heartbeat B.physicalhealthC.potentialstrength D.courage答案D解析细节理解题。根据第一段可知,虽然它们是危险的运动,但仍然吸引了许多年轻人,极限训练营是对你勇气的考验,故选D项。22.Theunderlinedwordinthesecondparagraph“it”refersto.

A.thekite B.kitesurfingC.kiteflying D.theartofkites答案A解析词义猜测题。根据第二段可知,风筝可追溯到13世纪的中国,当时风筝用来作为交通工具,故选A项。23.Whichofthefollowingsportscanbethemostrisky?A.Kitesurfing. B.Coasteering.C.Skydiving. D.Mountainbiking.答案C解析推理判断题。根据第五段第二句可知,空中跳伞是从飞机上跳下来,享受降落伞打开前极速下落时的刺激,这项运动是最冒险的,故选C项。BIn2007,JamieWhitmorewasconsideredoneofthemostsuccessfulathletesinAmerica.ShewasasixtimeUSAchampionforXTERRAracing,atwotimeEuropeantourchampion,andheldaworldtitle.Everythingchangedduringatriathlonthatseemedlikesomanyothersshehadconquered.Asaprofessionalathlete,JamieWhitmorewasusedtosuffering,butsheneverimaginedthepaininherlegcouldbeadeadlycancer.AfterafriendremendedshegototheUniversityofCalifornia,SanFrancisco,Whitmoretookhisadviceandwasquicklyadmitted.Whatdoctorsfoundduringsurgeryshockedthemall:Whitmorehadspindlecellsara,asofttissuetumorthatcanstartinthebone,andthetumorwaswrappedaroundhersciaticnerveandtouchingseveralvitalorgans.Theycouldn’tcutitoutforfearofburstingthetumor.Whensheheardthediagnosisforthefirsttime,Whitmoresaidtimestoodstill.“Icouldn’tbreathe.TheyweretalkingabouttreatmentandIjuststartedcryingandsaying‘Idon’twanttodie.’”Finally,thedoctorsenlistedthehelpofseveralspecialiststoremovethetumor.Whitmoredevelopedsepsis(败血症)fromthesurgeryandenduredagruelingtwomonthrecovery.Whenshebegantofeelsickagain,Whitmorewascertainhercancerwasback.Instead,doctorsgaveherunexpectednews:Shewaspregnant—withtwins.“Thatwasawholeotherfreakout,”Whitmorerecalls.JamieWhitmoreisn’tusedtoslowingdown.Shehasnevermetachallengeshecouldn’tovere,whetheritwasanXTERRAmountainbikerace—orcancer.Today,Whitmoreisamotheroftwosonsandcancerfree.She’spetingagain,andhaswonagoldmedalintheParalympics,nineworldtitles,andhassettwoworldrecords.Shetravelsasamotivationalspeakerwhenshe’snotspendingtimewithhersons.Whitmorehassomewordsofadviceforotherswithlimitations:“Neverletanyonetellyouwhatyoucanandcannotdo.SomedoctorstoldmeIwouldneverrideanythingmorethanastationarybike.AndyetIrodemymountainbike104milesclimbingfrom9,000feetto14,000feet.Peoplewithtwogoodlegshavefallenshortofthattask!Youjustcan’tgiveup.”【语篇解读】本文是记叙文。美国著名运动员JamieWhitmore在事业巅峰时期不幸罹患癌症,但是她没有被病魔击倒,经过积极的治疗和康复最终得以重返赛场。24.Whycouldn’tthedoctorscutoutthetumoratfirst?A.BecauseJamiewasagainsttheplan.B.BecauseJamiewaspregnantwithtwins.C.Becauseitwasdevelopingtooquickly.D.Becauseitwasnearseveralimportantorgans.答案D解析细节理解题。根据第三段最后两句可知,Jamie的肿瘤被坐骨神经包围,临近好几个重要器官,医生担心肿瘤破裂,因此不敢手术切除,故选D项。25.Whenlearningabouthercancer,whatdidJamiefeel?A.Sadandscared.B.Ashamedandregretful.C.Annoyedandfrightened.D.Astonishedandinspired.答案A解析推理判断题。根据第四段前两句可知,刚刚得知自己患上癌症的时候,Jamie很难过也很害怕,故选A项。26.Theunderlinedword“freakout”refersto.

A.somethingdemandingB.somethingrewardingC.somethingunusualD.somethingmeaningful答案C解析词义猜测题。根据画线词所在句的other一词,以及上文“Instead,doctorsgaveherunexpectednews:Shewaspregnant—withtwins.”可以推知Jamie没有想到自己患上癌症,更没有想到此时会怀孕,freakout应指“反常的、出乎人们预料的行为”,故选C项。27.WhatisthepurposeofJamie’stravelingasamotivationalspeaker?A.Tobuilduphercharacter.B.Toinspirethosewithlimitations.C.Tospendmoretimewithherchildren.D.Toearnmoremoneyinhersparetime.答案B解析推理判断题。根据最后一段中Jamie所说的话可以推知,她业余时间去做演讲是为了分享自己的经历,激励有相似经历的人们,故选B项。CAbalanceddietprisingofdiverseandhealthyfoodsisthekeytopromotinggoodhealth.Afterall,wearewhatweeat—researchcontinuestoprovethateatinghealthyfoodpromotesgoodhealthandunhealthyfoodhabitsleadtoadiseasedbody.Foodscontainvitalnutrientsthataidourbody’smetabolicfunction.However,alackofconsumptionofthesenutrientsorfeedinguponthewrongkindsoffoodleadstoanaccumulationoftoxinswithinthebody,resultinginchronic(慢性的)diseasesinthelongrun.

Anutritiousdietwhileensuringoverallwellbeing,helpstomaintainahealthyBodyMassIndex(BMI),reducestheriskofseveraldebilitatingdiseaseslikecancer,cardiovascularailments,diabetes,osteoporosisandstroke.Thusanutritiousandhealthydietisimportantinthepreventionandcureofvariousdiseases.Thereareseveralhealthconditionsthatcanbecausedoraggravated(加重)bythefoodweeat.However,therearealsoseveralfoodsthatyoucanincludeinyourdiettohelppreventortreatdiseases.Itissimplesttodrawupabalanceddietchartasthiswillensurethatyougetallthenutrientsyourequireonaregularbasis.Anutritiondietchartisadietchartthathelpsyoutokeepatrackofyournutritionaldietrequirementsandisaveryusefultoolwhendrawingupapersonalizeddietplan.However,itmustbenotedthatallopathicmedicinetreatsthesymptomsratherthantherootcauseofthedisease,whichisusuallycausedbywrongeatinghabitsleadingtoanaccumulationoftoxinswithinthesystem.Whereasanutritioushealthydietcanrectifyunderlyingcausesofdiseasesandrestoreonetowholenessofmindandbody.Oncewerealizetheconnectionbetweenawholesomebalanceddietandgoodhealth,ourfoodwillbeourmedicineandmaintaininggoodhealthwillbeamatterofmakingtherightfoodchoicesandleadingahealthylifestyle.【语篇解读】本文是说明文。主要围绕营养饮食,介绍了营养饮食的原因、重要性以及如何保证营养饮食。28.Howdoyouunderstand“wearewhatweeat”inthefirstparagraph?A.Wewillbeesomethingweeat.B.Wearenodifferentfromwhatweeat.C.Healthyfoodcanpromotegoodhealth.D.Healthyfoodwon’tleadtoadiseasedbody.答案C解析细节理解题。根据第一段第二句话可知,毕竟,我们吃什么就是什么——研究继续证明,吃健康的食物能促进健康,而不健康的饮食习惯会导致身体患病。故选C项。29.Accordingtothepassage,whatcanwedotomakesurewehavethenutrientsweneed?A.Curingdiseasespromptly.B.Eatingmorenutritiousfood.C.Drawinganutritiondietchart.D.Drawingapersonalizeddietplan.答案C解析细节理解题。根据第三段最后两句话可知,最简单的方法就是制定一个均衡的饮食计划,这样可以确保你在日常生活中获得所需的所有营养。营养饮食表是一种帮助你跟踪你的营养饮食需求的饮食图表,在制定个性化的饮食计划时是一个非常有用的工具。故选C项。30.Whatcanwelearnfromthepassage?A.Aconstantlackofconsumptionofnutrientsmayleadtochronicdiseasesinthelongrun.B.Abalanceddietchartcanhelpyoucarryoutapersonalizeddietplantomainlyloseweight.C.Anutritiousdietcancurecancer,diabetes,osteoporosisandstroke.D.Anutritiousandhealthydietistheonlykeytopreventingandcuringdiseases.答案A解析细节理解题。根据第一段最后一句话可知,缺乏这些营养物质或吃错食物会导致体内毒素的积累,最终导致慢性疾病。故选A项。31.What’sthepassagemainlyabout?A.Anutritiousdiet.B.Ahealthylifestyle.C.Anutritiousdietchart.D.Apersonalizeddietplan.答案A解析主旨大意题。文章主要围绕营养饮食,介绍了营养饮食的原因、重要性以及如何保证营养饮食。故选A项。D(2020全国卷Ⅰ)Racewalkingsharesmanyfitnessbenefitswithrunning,researchshows,whilemostlikelycontributingtofewerinjuries.Itdoes,however,haveitsownproblem.Racewalkersareconditionedathletes.ThelongesttrackandfieldeventattheSummerOlympicsisthe50kilometerracewalk,whichisaboutfivemileslongerthanthemarathon.Butthesport’srulesrequirethataracewalker’skneesstaystraightthroughmostofthelegswingandonefootremainincontact(接触)withthegroundatalltimes.It’sthisstrangeformthatmakesracewalkingsuchanattractiveactivity,however,saysJaclynNorberg,anassistantprofessorofexercisescienceatSalemStateUniversityinSalem,Mass.Likerunning,racewalkingisphysicallydemanding,shesays.Accordingtomostcalculations,racewalkersmovingatapaceofsixmilesperhourwouldburnabout800calories(卡路里)perhour,whichisapproximatelytwiceasmanyastheywouldburnwalking,althoughfewerthanrunning,whichwouldprobablyburnabout1,000ormorecaloriesperhour.However,racewalkingdoesnotpoundthebodyasmuchasrunningdoes,Dr.Norbergsays.Accordingtoherresearch,runnershitthegroundwithasmuchasfourtimestheirbodyweightperstep,whileracewalkers,whodonotleavetheground,createonlyabout1.4timestheirbodyweightwitheachstep.Asaresult,shesays,someoftheinjuriesassociatedwithrunning,suchasrunner’sknee,areunmonamongracewalkers.Butthesport’sstrangeformdoesplaceconsiderablestressontheanklesandhips,sopeoplewithahistoryofsuchinjuriesmightwanttobecautiousinadoptingthesport.Infact,anyonewishingtotryracewalkingshouldprobablyfirstconsultacoachorexperiencedracertolearnpropertechnique,shesays.Ittakessomepractice.【语篇解读】本文是一篇说明文。文章介绍了竞走运动及其与跑步的不同之处。32.Whyareracewalkersconditionedathletes?A.Theymustrunlongdistances.B.Theyarequalifiedforthemarathon.C.Theyhavetofollowspecialrules.D.Theyaregoodatswingingtheirlegs.答案C解析细节理解题。由文章第二段中的“Butthesport’srulesrequirethataracewalker’skneesstaystraightthroughmostofthelegswingandonefootremainincontactwiththegroundatalltimes.”可知,竞走必须遵循特殊规则。故选C项。33.Whatadvantagedoesracewalkinghaveoverrunning?A.It’smorepopularattheOlympics.B.It’slesschallengingphysically.C.It’smoreeffectiveinbodybuilding.D.It’slesslikelytocausekneeinjuries.答案D解析细节理解题。由文章最后一段中的“...someoftheinjuriesassociatedwithrunning,suchasrunner’sknee,areunmonamongracewalkers.”可知,与跑步相比,竞走的优势在于它不大可能使膝盖受伤。故选D项。34.WhatisDr.Norberg’ssuggestionforsomeonetryingracewalking?A.Gettingexperts’opinions.B.Havingamedicalcheckup.C.Hiringanexperiencedcoach.D.Doingregularexercises.答案A解析细节理解题。由文章最后一段中的“Infact,anyonewishingtotryracewalkingshouldprobablyfirstconsultacoachorexperiencedracertolearnpropertechnique...”可知,Dr.Norberg对于想尝试竞走运动的人的建议是咨询专业人士的意见。故选A项。35.Whichwordbestdescribestheauthor’sattitudetoracewalking?A.Skeptical. B.Objective.C.Tolerant. D.Conservative.答案B解析推理判断题。通读全文,作者介绍了竞走这项运动的特点:需要遵循一定规则;膝盖较少受伤,但会对脚踝和臀部造成压力;如果想从事这项运动,尚需专业人士指导。由此可推断,作者对待竞走的态度是客观的。故选B项。第二节(共5小题;每小题2.5分,满分12.5分)阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。MakeYourFitnessResolutionsStickLastyear,themostmonNewYear’sresolutionwasfitnessrelated.Astudyshowedthatroughly50millionAmericanspledged(发誓)toincreaseactivityandloseweight.36,successwashardtoachieve.Twomonthslater,only37percentofpeopleintheir20sand16percentoverage50hadkepttotheirnewfitnesshabit.

37,thebenefitsofsuchachangeareclear.Thereisnoquestionthatexerciseplaysaroleinthepreventionandtreatmentofmanydiseases.Weeklyexerciseroutineshavebeenshowntoreduceratesofdepressionandanxiety,lessenriskofheartattackandstroke,andreducetheprevalenceofdiabetes.

38.It’ssuggestedthat150minutesperweekofmoderateintensityexerciselikeswimming,and75minutesperweekofintenseexercise,likejogging,shouldbetheminimumamountofexerciseneededtoachievemaximummedicalbenefits.Oftenthebestwaytoincreaseyourexerciseistoincorporate(融合)movementintoyoureverydaylife.Onaverage,urbancitizenswhoworkbywalk,bikeorpublictransportationarefitterthansuburbancitizenswhodrivetowork.Besides,takingthestairsinsteadoftheelevatoralsohelps.39.

Whetheryouresolvetoworkoutatyourlocalgymthreetimesaweek,take10,000stepsadayorgiveyourdoganextrawalkeveryday.Whatmattersmostwasnotyourmitmenttoexercisebutyourstickingtoit.40.

A.WhiletheyhavegoodintentionsB.AlthoughbehaviorchangeistoughC.HoweverhardtheytrytomakeachangeD.ThereisalwaysonetypeofexercisethatyouarefondofE.SomittosomethingyouloveandkeeptoyourfitnesshabitF.TheyaregoodwaystoincreasetheamountofyourmovementeverydayG.Thebestformofexerciseisthetypethatsomeonewillconsistentlyperform答案36~40ABGFE第三部分语言运用(共两节,满分30分)第一节(共15小题;每小题1分,满分15分)阅读下面短文,从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。BrianPetershadonethingtodobeforeleavinghisjobasapoliceofficerinBrooklyn.Hedecidedtospend$500he41forhisservicetobuy10giftcardsandhandedthemouttostrangersinBrooklynCenteronhis42day.

Ittookhimabouttwohoursto43thecardsandthathecouldputsmilesonalotofpeople’s44,includingonewomanhestopped45noticingtheconditionofhercar.“Hercarwasreallyold46damaged.Isawherscreenwiperswere47intheupposition,”Peterssaid.“I48whatIwasdoingandgaveheragiftcard,and49shelitupwithasmile.”

Oncepeopleunderstoodwhathewasdoing,Peterssaidhe50alotmorehugsthatday.MoniqueDriersaidPetershas51wantedtogivebackanddidn’treallywanttheattention.What’smore,hehasalwaystriedto52thehumansideoflawpractice.Hewasagreat53andwillbedearlymissed.

Peterssaidhestillwantstocontinuegivingbacktothe54.“munityserviceisextremelyimportant,andwhenyou’refortunateinlife,youshouldgivebacktootherswhoaren’tasfortunateasyou,”Peterssaid.“That’swhat55theworldgoround.”

【语篇解读】本文是一篇记叙文。彼特斯警官是布鲁克林的一名警官,他在离职前一天自费给陌生人买礼物。他认为这是他回报自己所热爱的城市的一种方式。41.A.earned B.createdC.borrowed D.achieved答案A解析根据该空后的“forhisservice”可知,彼特斯用他自己的服务所赚(挣得)的500美元来回馈社会。create“创造”;borrow“借”;achieve“实现”。42.A.first B.lastC.victory D.great答案B解析根据该空前的“BrianPetershadonethingtodobeforeleavinghisjobasapoliceofficerinBrooklyn.”可知,这是彼特斯离职前的最后(last)一天。43.A.giveout B.giveawayC.giveup D.giveoff答案B解析根据该空后的“thecards”以及上下文语境可知,他花了大约两个小时赠送(giveaway)卡片。giveout“分发”;giveup“放弃”;giveoff“发出(光)”。44.A.eyes B.headsC.mouths D.faces答案D解析根据该空前的“hecouldputsmilesonalotofpeople’s”可知,他让许多人的脸上(faces)绽放出微笑。45.A.before B.untilC.after D.since答案C解析根据该空后的“noticingtheconditionofhercar”可知,彼特斯在注意到她的车况之后(after),他停了下来。46.A.but B.andC.however D.so答案B解析根据该句语境可知,此处表示顺承关系,更进一步。她的车又旧又(and)破。47.A.placed B.laidC.set D.stuck答案D解析根据该空后的“intheupposition”以及上文语境可知,他看到她的挡风玻璃雨刷卡(stuck)在了立起来的位置。48.A.announced B.declaredC.explained D.appreciated答案C解析根据该空后的“whatIwasdoing”可知,“我”向她解释(explained)了“我”正在做什么。announce“宣布”;declare“声明”;appreciate“感激”。49.A.gently B.kindlyC.immediately D.totally答案C解析根据该句语境并联系上下文可知,明白了作者的意图后,她立即(immediately)露出了笑容。gently“轻轻地”;kindly“亲切地”;totally“完全地”。50.A.accepted B.receivedC.agreed D.distributed答案B解析根据该空后的“alotmorehugs”可知,在人们理解了他的行为以后,在那天他收到了(received)更多的拥抱。accept“接受”;agree“同意”;distribute“分配”。51.A.often B.alwaysC.seldom D.hardly答案B解析根据该空后的“wantedtogivebackanddidn’treallywanttheattention”可知,彼得斯总是(always)想着回馈社会,真不是为了获得关注。52.A.remember B.forgetC.prevent D.insist答案A解析根据该空后的“thehumansideoflawpractice.He...willbedearlymissed.”可知,他总是在执法时试图记住(remember)人性化的一面。forget“遗忘”;prevent“阻止”;insist“坚持”。53.A.soldier B.policemanC.teacher D.official答案B解析根据文章第一段第一句可知彼特斯是一名警察。54.A.world B.countryCmunity D.association答案C解析根据该空后的“munityservice”可知,他一直都想要回报社会(munity)。world“世界”;country“国家”;association“协会”。55.A.forces B.equipsC.makes D.explores答案C解析根据该空后的“theworldgoround”可知,那才是使得(makes)这个世界不断前进的原因。force“强迫”;equip“装备”;explore“探索”。第二节(共10小题;每小题1.5分,满分15分)阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。DiegoMaradona,theArgentinesoccergreatwhoscoredthe“HandofGod”goalin1986and56.(lead)hiscountrytothatyear’sWorldCuptitle,hasdied.Hewas60.Maradona’sspokesman,SebastiánSanchi,saidhediedWednesdayofheartattack,twoweeksafterbeingreleasedfromahospitalinBuenosAires57.(follow)brainsurgery.

TheofficeofArgentina’spresidentsaiditwilldecree(颁布法令)threedaysofnationalmourning’andtheArgentinesoccerassociationexpressed58.(it)sorrowonTwitter.

Maradonacaptivated59.(fan)aroundtheworldoveratwodecadecareerwithafascinatingstyleofplay.Althoughhisreputation60.(influence)byanillfatedspellinchargeofthenationalteam,heremainedidolized(偶像)inArgentina61.“GoldenBoy”.

“Youtookustothetopoftheworld,”ArgentinePresidentAlfredoFernándezsaidonsocialmedia.“Youmadeus62.(incredible)happy.Youwerethegreatestofall.”

TheNo.10heworeonhisshirtbecamesynonymouswith(同义)him,asitalsohadwithPele,theBraziliangreatwith63.Maradonawasregularlypairedasthebestofalltime.

“Whatsadnews,”PelesaidWednesday.“Ilost64.greatfriendandtheworldlostalegend.MayGodgive65.(strong)tofamilymembers.Oneday,hopewecanplayballtogetherinthesky.”

答案与解析【语篇解读】这是一篇新闻报道。文章主要讲述了阿根廷足球巨星迭戈·马拉多纳去世的消息,并介绍了其生平的一些事迹。56.led考查动词时态。句意:阿根廷足球巨星迭戈·马拉多纳去世,他曾在1986年射入“上帝之手”进球,并带领阿根廷赢得了当年的世界杯冠军。and前后为并列成分,空处和scored并列,需填lead的过去式,构成一般过去时。故填led。57.following考查介词。句意:马拉多纳的发言人塞巴斯蒂安·桑奇说,马拉多纳周三死于心脏病发作,两周前他在布宜诺斯艾利斯的一家医院接受了脑部手术。结合语境可知,此处使用介词following,表示“在(某事)之后”,followingbrainsurgery“脑部手术之后”。故填following。58.its考查代词。句意:阿根廷总统办公室表示,将下令全国哀悼三天,阿根廷足球协会在推特上表达了哀悼之情。修饰名词sorrow,需用形容词性物主代词。故填its。59.fans考查名词。句意:马拉多纳在20年的职业生涯中以其迷人的球风吸引了全世界的球迷。空处需填名词作宾语,fan为可数名词,此处表示泛指,且没有冠词限定,需填名词复数形式。故填fans。60.wasinfluenced考查动词时态语态和主谓一致。句意:尽管他的名声受到了执教国家队那段不幸经历的影响,但他仍被阿根廷人奉为“金童”。设空处为从句谓语动词,根据remained可知,使用一般过去时,主语reputation和influence为被动关系,主语为不可数名词,谓语动词使用第三人称单数形式。故填wasinfluenced。61.as考查介词。句意:尽管他的名声受到了执教国家队那段不幸经历的影响,但他仍被阿根廷人奉为“金童”。结合语境可知,空处需填介词“作为”,as意为“作为”。故填as。62.incredibly考查副词。句意:你让我们非常开心。空处修饰形容词happy,需用副词作状语。故填incredibly。63.whom考查定语从句。句意:他的10号球衣成了他的代名词,同样也成了贝利的代名词,马拉多纳一直被认为是巴西伟大球员贝利的最佳搭档。空处引导定语从句,先行词Pele,指人,在定语从句中作with的宾语,需用关系代词whom引导。故填whom。64.a考查冠词。句意:我失去了一位伟大的朋友,世界失去了一位传奇人物。friend为可数名词,此处表示泛指,great发音以辅音音素开头,需用不定冠词a修饰。故填a。65.strength考查名词。句意:愿神赐力量给他的家人。空处需填名词作动词give的宾语,strength意为“力量”,是抽象名词,不可数。故填strength。第四部分写作(共两节,满分40分)第一节(满分15分)假设你是李华,你的英国好友Peter打算来中国旅游,他想先学习一些中